Gluten Steaks Food
GLUTEN STEAKS
A kind lady shared this recipe with me several years ago when she introduced me to a real vegetarian meal, since then I crave those delicious meatless steaks from time to time. I made a few changes, added my touch to this recipe for healthier purposes. I hope you enjoy them as much as I did when I first ate them. They go great with peas and baked acorn squash.
Provided by Sonya Davidson @MrsD
Categories Other Main Dishes
Number Of Ingredients 25
Steps:
- Mix flours & liquids seperately, then together quickly.
- Roll out into a log then set covered til broth is made & brought to a boil.
- Add all ingredients for broth and bring to a boil.
- Cut steak log 3/4 - 1 inch thick pieces into broth and simmer for at least an hour.
- Use a large stock pot as gluten expands while cooking and tends to boil over if pan is too small.
- Take steaks out and allow to cool completely. Squeeze steaks between palms to remove excess liquid.
- Bread and fry, slice and fry for sandwiches, cut up into small pieces for stews, etc. This stuff freezes very well.
- Note: These steaks are very filling!
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