Gluten Free Oatmeal Flax Bread Food

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OAT FLOUR BREAD



Oat Flour Bread image

Oat Flour Bread recipe requires no flour, yeast, or kneading to make delicious homemade gluten-free bread using 100% oats! Enjoy the taste of old fashioned oatmeal bread in a fraction of the time using only a blender!

Provided by Melissa Erdelac

Categories     Bread     gluten free bread

Time 55m

Number Of Ingredients 11

2 ½ cups oat flour ((same as 2 ½ cups quick oats blended into flour))
1 tablespoon psyllium husk powder, ((optional but greatly enhances texture -see recipe notes))
2 teaspoons baking powder
½ teaspoon baking soda
½ teaspoon salt
¾ cup plain yogurt ((see recipe notes for dairy-free substitution))
¾ cup milk ((or non-dairy milk))
2 large eggs
¼ cup canola oil
¼ cup honey
1 cup old fashioned rolled oats ((use certified gluten free oats))

Steps:

  • Preheat the oven to 350ºF. Liberally grease a 8X4" loaf pan using non-stick cooking spray. Set aside.
  • Make the oat flour by placing 2 ½ cups rolled oats in a high-powered blender or a food processor. Blend the oats until it turns into a fine, powdery flour, about 30 seconds - 1 minute.
  • To the oat flour add the psyllium husk powder, baking powder, baking soda, salt, yogurt, milk, eggs, oil, and honey. Blend well, scraping down the sides halfway through. The batter will be thin.
  • Add the remaining 1 cup oats to the blender. Pulse 2-3 times, until just combined but not finely ground.
  • Pour the batter into the prepared loaf pan. If desired, sprinkle additional oats on top before baking.
  • Bake for 50-55 minutes, rotating pan and loosely tenting foil over the top halfway through. For best results, insert an instant read thermometer in the bread to make sure the temperature is 200ºF. If you don't have a thermometer, use a long wooden skewer, making sure it comes out without wet dough.
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Nutrition Facts : Calories 216 kcal, Carbohydrate 29 g, Protein 7 g, Fat 9 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 30 mg, Sodium 172 mg, Fiber 2 g, Sugar 8 g, ServingSize 1 serving

OATMEAL FLAX BREAD RECIPE



Oatmeal Flax Bread Recipe image

This oatmeal flax bread recipe is high in fiber, protein and anti-inflammatory omega 3 fats. The gluten free oatmeal bread is budget friendly and great for gut health.

Provided by Amber

Categories     Bread

Time 1h10m

Number Of Ingredients 7

1 cup ground flax seeds
2 cups oat flour
1 tsp sea salt
1 tsp soda bicarbonate
1 tsp olive oil
6 eggs
1 tbsp apple cider vinegar

Steps:

  • In a medium size mixing bowl combine oat flour, ground flax seeds, sea salt and soda bicarbonate. Mix together.
  • In a separate bowl combine eggs, olive oil and apple cider vinegar. Mix together
  • Add one cup of warm water to the dry mixture and stir with a spoon. Add the remainder of the wet ingredients and continue to mix until thoroughly combined. The bread dough will be quite wet still and runny, but it will thicken and rise as it bakes in the oven.
  • Line the bottom of a loaf pan and one side with baking paper. Grease the sides of the loaf pan with olive oil to prevent dough from sticking.
  • Pour the wet oatmeal flax bread dough into the loaf pan and place in the oven.
  • Bake the oatmeal flax bread for 1 hour at 170° Celcius.
  • Once the bread is finished baking, flip the loaf pan upside down and shake to get the bread out. You may need to separate the sides using a butter knife. Let the oatmeal bread cool on a baking rack.

OAT FLAX SKILLET BREAD {3 INGREDIENTS, VEGAN, OIL-FREE, GF}



Oat Flax Skillet Bread {3 ingredients, Vegan, Oil-Free, GF} image

Your new favorite bread: Oat Flax Skillet Bread ! Made with 3 ingredients, it is vegan, oil-free, easy-to-make, and only 91 calories per big wedge.

Provided by Camilla

Categories     Bread

Time 35m

Number Of Ingredients 5

2 cups (180 g) rolled oats (certified gluten-free, as needed)
1/4 cup (26 g) flaxseed meal
2 cups (500 mL) water
1 tablespoon baking powder
1/8 teaspoon fine sea salt (optional)

Steps:

  • In a medium to large bowl, combine the oats, flaxseed meal and water until blended. Let soak for at least 30 minutes or for up to 12 hours.
  • During the last 15 minutes of soaking, preheat the oven to 400F(200C). Place a 9- to 10-inch (22.5 to 25 cm) well-seasoned cast iron skillet in the oven to preheat, too (see notes for pan options). This is a very important step, do not skip the preheating (the pan needs to be very hot).
  • Vigorously stir the oat mixture for 30 to 90 seconds (with a wooden spoon or rubber spatula) until the oats are mostly broken down (but batter is not entirely smooth). Stir in the baking powder and (optional) salt.
  • Spread batter into hot skillet, smoothing the top.
  • Bake in the preheated oven for 25 to 30 minutes until golden brown, set at the center, and the top has some fine cracks on top. Transfer skillet to cooling rack and cool at least 10 minutes. Invert bread onto rack and cool completely. Cut into 8 wedges.

Nutrition Facts : Calories 91 calories, Carbohydrate 15 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 2.8 grams fat, Fiber 3 grams fiber, Protein 3.3 grams protein, SaturatedFat 0.1 grams saturated fat, ServingSize 1 wedge (1/8 of loaf), Sodium 182.9 milligrams sodium, Sugar 0.5 grams sugar

GLUTEN FREE OATMEAL BREAD



Gluten Free Oatmeal Bread image

This is a very simple yeast bread recipe from Allergy Cooking With Ease, with no other flours than oat flour (grind oats in your blender). It turned out a little like a sponge bread in texture, but had a nice flavor and did not crumble when slicing. Has a bit of a sweet flavor (I used honey). I have tried a few gluten free breads, and this one turned out great on the first try. Didn't rise as much as I liked, but I'm wondering if that's because I used regular yeast, not quick-rise.

Provided by WI Cheesehead

Categories     Yeast Breads

Time P1DT7h30m

Yield 12 serving(s)

Number Of Ingredients 8

1 1/2 cups warm water (115 )
1/2 cup date sugar or 3 ounces raw honey
1 (1/4 ounce) package fast rise yeast or 2 1/4 teaspoons yeast
2 3/4 cups oat flour (gluten free, if preferred)
2 1/4 teaspoons guar gum
1/2 teaspoon salt
3 tablespoons oil
oatmeal (optional)

Steps:

  • Mix together the warm water, sugar or honey and yeast and let themixture stand for abotu 10 minutes or until foamy.
  • Stir together the dry ingredients in a large stand mixer bowl; Add the yeast mixture and oil and beat the dough for 3 minutes at medium speed.
  • Scrape the dough from the beaters and sides into the bottom of the bowl and cover the bowl with a towel.
  • Let rise in a warm place for 1 to 1 1/2 hours.
  • Beat the dough again for 3 minutes.
  • Oil an 8x4-inch loaf pan and coat the inside with oatmeal. Put dough in the pan and allow to rise in a warm place for about 20 minutes, or unitl it barely doubles.
  • Preheat oven to 350° F and bake the loaf for about 75 minutes, loosely covering with foil after the first 15 minutes to prevent excessive browning.

Nutrition Facts : Calories 124.1, Fat 4.3, SaturatedFat 0.6, Sodium 101.1, Carbohydrate 19.7, Fiber 2.9, Sugar 0.7, Protein 3.7

EASY FLAXSEED BREAD (GLUTEN-FREE, DAIRY-FREE)



Easy Flaxseed Bread (Gluten-Free, Dairy-Free) image

This easy flaxseed bread is soft and tender with a deliciously moist crumb. Just slightly sweet with the perfect hint of cinnamon, this quick bread is perfect for an easy breakfast or snack whenever you're hungry. Totally gluten-free, dairy-free and yeast-free too, but no one would care! Bake a loaf or two and enjoy homemade bread anytime!

Provided by Felicia Lim

Categories     Bread

Time 1h5m

Number Of Ingredients 9

2/3 cup sunflower oil
3/4 cup sugar
4 large eggs, room temperature, beaten
1 cup almond milk
1 3/4 cup gluten-free all-purpose flour
1/2 cup flaxseed meal
2 1/2 teaspoons baking powder
pinch of salt
1 1/2 teaspoons ground cinnamon

Steps:

  • Preheat the oven to 350F and grease an 8″ x 4″ metal loaf pan.
  • In a large bowl, beat the oil and sugar until combined.
  • Add the eggs and milk and whisk to get a pale yellow liquid mixture.
  • In a medium bowl, whisk the gluten-free all-purpose flour, flaxseed meal, baking powder, salt, and cinnamon to combine.
  • Sift the dry ingredients into the bowl with the wet ingredients and mix well to get a homogeneous batter (the batter will be rather liquid).
  • Pour the batter into the prepared loaf pan.
  • Bake for 50 to 55 minutes until the loaf is golden brown on top and a toothpick inserted in the middle comes out clean.
  • Allow the loaf to cool for at least 5 minutes in the pan before removing it and then cooling it completely on a wire rack before slicing.

Nutrition Facts : ServingSize 1 slice, Calories 281 calories, Sugar 12.5 g, Sodium 235 mg, Fat 14 g, SaturatedFat 2.1 g, TransFat 0 g, Carbohydrate 31.5 g, Fiber 2.1 g, Protein 4.4 g, Cholesterol 62 mg

GLUTEN FREE OATMEAL FLAX BREAD



Gluten Free Oatmeal Flax Bread image

Finally a GF bread that tastes good! After months of testing, this recipe has replaced all bread in our household. Makes great sandwiches. The pumpkin and flax meal help to give the bread a look and texture that is closer to whole grain bread.

Provided by oldworldtile

Categories     Yeast Breads

Time 2h15m

Yield 1 loaf, 16 serving(s)

Number Of Ingredients 13

1/2 cup gluten-free oats
2 tablespoons rice bran
1 cup hot water
2 eggs
2 tablespoons coconut oil (melted)
2 tablespoons maple syrup or 2 tablespoons honey
2 teaspoons apple cider vinegar
1/2 cup pumpkin puree
1 1/2 cups gluten-free flour (Bob's)
1/2 cup flax seed meal
1 tablespoon xanthan gum
1 teaspoon sea salt
2 teaspoons yeast

Steps:

  • In small bowl pour 1 cup very hot water over 1/2 cup oats and rice bran. Set aside. In med bowl, mix together dry ingredients and set aside. Test temperature of oats, once warm start to:.
  • In stand mixer add eggs and beat for a minute, then add all the rest of the liquid ingredients and beat for another minute. Add oat mixture and dry ingredients and blend for 3 to 4 minutes. Pour into greased breadpan and let rest in warm area for 1 hour. Most of the rising takes place during baking -- don't think it's not ready! Bake for one hour at 350. It may be a little less for some ovens, but usually it's best to bake a little longer than it looks like it needs. The flax will make the top appear a little darker.

Nutrition Facts : Calories 54.5, Fat 4, SaturatedFat 1.8, Cholesterol 26.4, Sodium 156, Carbohydrate 3.6, Fiber 1.3, Sugar 1.6, Protein 1.8

GLUTEN-FREE FLAX BREAD



Gluten-Free Flax Bread image

My own recipe, comes out fluffy and nice and need not be frozen. Healthy and full of nutrition, as opposed to rice flour based breads. Can be vegan* This was the foundation recipe of my cookbook - after all of these (and so many others) fantastic reviews, I was inspired. Please check out my book at http://laurie.ecrater.com

Provided by Laurie150

Categories     Yeast Breads

Time 2h40m

Yield 1 loaf, 12-18 serving(s)

Number Of Ingredients 14

1 1/4 cups gluten-free flour
1/4 cup garfava flour
1/2 cup potato starch
1/4 cup cornstarch
1/4 cup flax seed meal
2 1/2 teaspoons xanthan gum
2 teaspoons active dry yeast
1 teaspoon salt
2 eggs
2 egg whites
1 cup water or 1 cup milk
2 tablespoons vegetable oil
2 tablespoons honey
2 teaspoons vinegar

Steps:

  • Combine flours, flax, starches, gum, yeast, salt.
  • In the mixer, combine wet ingredients, then add the dry.
  • Scrape the sides, and mix on medium for 4-5 minutes.
  • Pour into 9x5 pan, and let rise to top of pan (took about 80 minutes). I always, always let it rise in a turned off oven.
  • Bake at 350F for about 40 minutes.
  • Remove from pan, cool, and slice.
  • *use egg replacer of choice to create a vegan loaf, as well as an alternative sweetener for the honey.

Nutrition Facts : Calories 94.2, Fat 4.1, SaturatedFat 0.7, Cholesterol 31, Sodium 220.4, Carbohydrate 11.9, Fiber 1.2, Sugar 3.2, Protein 2.8

GLUTEN FREE 90 SECOND FLAX BREAD



Gluten Free 90 Second Flax Bread image

I used the South Beach Muffin recipe as a base and came up with this variation. It can be used for toast or sandwiches. I like this bread because it's fast and easy. It tastes like a hearty whole grain bread without the gluten and you can make only as much as you need.

Provided by happydaykg

Categories     Breads

Time 6m

Yield 2 slices, 1 serving(s)

Number Of Ingredients 6

1 egg
3 tablespoons flax seed meal
1/2 teaspoon baking powder
1 tablespoon toasted sesame seeds
1 tablespoon toasted and chopped sunflower seeds or 1 tablespoon pumpkin seeds
1 tablespoon sunflower seed butter or 1 tablespoon peanut butter

Steps:

  • Mix all ingredients together really well.
  • Grease a flat bottom glass bowl, dish or pan such as Pyrex or Corningware that is about 6" wide across the middle.
  • Pour batter into the dish. (the batter should be about 1/2 inch thick).
  • Microwave on high for 90 seconds.
  • Remove and tip over onto a cooling rack.
  • When cooled slice it across into 2 slices of bread about 6 inches round and 3/8" thick. It's very easy to do this even though it's fairly thin.

OATMEAL FLAX BREAD



Oatmeal Flax Bread image

With quick rising yeast this dense moist loaf, generously dotted with flaxseeds takes less time to make than the usual loaf.

Provided by daisygrl64

Categories     Yeast Breads

Time 3h35m

Yield 2 loafs

Number Of Ingredients 10

5 1/2 cups whole wheat bread flour (approx)
2 cups white bread flour
1 1/2 cups rolled oats, large flake
1 cup flax seed
1/3 cup brown sugar, packed
4 teaspoons quick-rising yeast (instant)
1 tablespoon salt
3 1/4 cups warm water
1/3 cup butter, melted
1 cup oat bran

Steps:

  • in a very large bowl, whisk together 2 cups of the whole wheat flour and white bread flour, rolled oats, flaxseeds, brown suagr, yeast and salt. add water and butter, beat until smooth, occasionally scraping down the sides of the bowl, about 3 minutes. with wooden spoon, stir in oat bran and 2 cups of the remaining whole wheat flour to make soft sticky dough.
  • turn out onto lightly floured surface. knead for 10 minutes, adding enough of the remaining flour to make dough smooth and elastic. place in greased bowl, turning to grease all over. cover with plastic wrap, let rise in warm, draft-free place until double in size, 1 to 1 1/2 hours.
  • punch down dough, turn out onto lightly floured surface, knead into ball, divide in half and shape into ball again. gently pull each ball into 12x7-inch rectangle.
  • starting at narrow end, roll up into cylinder; pinch along seam to seal. fit seam side down, into two greased 9x5-inch loaf pans. cover with plastic wrap and let rise in warm, draft free place until doubled in size, about 1 hour.
  • bake in centre of 375*F oven until golden brown and load sounds hollow when tapped on bottom, 30 to 35 minutes.
  • remove from pans and let cool on racks.

Nutrition Facts : Calories 2803.8, Fat 81, SaturatedFat 25.1, Cholesterol 81.3, Sodium 3780.4, Carbohydrate 469.7, Fiber 81.4, Sugar 39.8, Protein 94.7

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