Gluten Free Noodle Tuna Casserole Food

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TUNA NOODLE CASSEROLE RECIPE



Tuna Noodle Casserole Recipe image

Introduce a new hearty and healthy dish into your repertoire of dinners. Our tuna noodle casserole will leave you full and feeling great, try it today!

Provided by Sarah Asay, RDN

Categories     Entree

Time 1h10m

Yield 10

Number Of Ingredients 18

1, 10-oz package egg noodles
2 Tbsp unsalted butter
1/2 cup all-purpose flour
½ Tbsp olive oil
1 white onion, diced
1, 8-oz container baby portabella mushrooms, sliced
1 red bell pepper, seeded and diced
2 1/2 cups water
2 cups whole milk (if opting for plant-based or lower-fat milks, reduce water to 2 cups)
1/4 tsp thyme, dry
1 tsp sea salt
1/2 tsp black pepper
3/4 cup cheddar cheese, shredded
1 1/2 lb (4 each, 7-oz cans) yellowfin or albacore tuna, packed in water, drained
1 cup green peas, frozen
1 1/4 cup Panko breadcrumbs
2 Tbsp olive oil
1/5 tsp dill, dry

Steps:

  • 1. Bring a large pot of water to a boil. Cook pasta in boiling water according to package directions until al dente. Drain and set aside for later use. 2. Preheat the oven to 375°F. Prepare a 9x13 baking dish with cooking spray. 3. In a small saucepan, melt butter over medium heat. Add flour and whisk until smooth. Continue to whisk and cook until a light roux is formed. Set aside for later use. 4. Add olive oil in a large pan and heat over medium-high. Add diced onion, baby portabella mushrooms, and red bell pepper and saute until soft, about 10 minutes. 5. Add water, milk, thyme, salt, and pepper and stir to combine. Bring to a boil and lower the heat to simmer. Add the roux and stir to thicken, about 3 minutes. 6. Add cheddar cheese and stir until smooth. 7. Stir in tuna, green peas and noodles into the sauce until well incorporated. Pour the mixture into the prepared baking dish. 8. Make breadcrumb topping by combining Panko, olive oil, and dill in a small bowl and top evenly onto the casserole. Bake uncovered for about 20 minutes, or until breadcrumbs are golden and casserole is bubbling. 9. Garnish with parmesan cheese as desired and serve with honey herb roasted carrots.

Nutrition Facts : Calories 360 calories

GLUTEN FREE TUNA NOODLE CASSEROLE



Gluten Free Tuna Noodle Casserole image

Tuna noodle casserole is an old favorite that you can enjoy gluten-free and it only takes a few more minutes to make than the canned-soup kind.

Provided by Barbara Bianchi

Categories     Dinner

Time 50m

Number Of Ingredients 12

4 tablespoons butter
¾ cup thinly sliced mushrooms
¼ cup diced red or green bell pepper
¼ cup finely chopped onions
1 teaspoon salt
a dash of pepper
¼ cup GF all purpose baking flour
2 ½ cups milk
¾ cup grated cheddar cheese
3 five-ounce cans of tuna
2 cups cooked gluten-free noodles
¼ cup minced fresh parsley

Steps:

  • Preheat your oven to 375℉
  • Butter a 2-quart shallow baking dish. Set aside.
  • Melt butter in a 3-quart saucepan over medium heat until fragrant and bubbly. Add mushrooms, peppers, and onions and cook, stirring occasionally until tender, about 5 minutes. Stir in GF flour and cook for 1 minute. Cooking the flour keeps your sauce from tasting like raw flour. Remove from the heat and whisk the milk in. Then return to the heat and cook, whisking, until the sauce comes to a boil and is thickened, about 10 minutes. The mixture will thicken as it heats. Just keep stirring over a medium low heat. Make sure to scrape the bottom of you pot so the flour doesn't stick. Stir in parsley, salt, and pepper. Remove from the heat and add cheddar cheese, whisk until melted.
  • Drain tuna and turn into a bowl, breaking into flakes with a fork. Add to the baking dish. Stir in the hot cheese sauce and cooked pasta. Bake until bubbly and browned on top, 25 to 35 minutes. Serve and enjoy.

Nutrition Facts : Calories 351 kcal, ServingSize 1 serving

GLUTEN FREE TUNA CASSEROLE



Gluten Free Tuna Casserole image

A classic tuna casserole, now gluten free! This comforting dish combines gluten free rotini with onion, peas, cream, spinach and tuna, then is topped with gluten free bread crumbs and baked to a crispy, golden perfection.

Provided by Barilla

Categories     Trusted Brands: Recipes and Tips     Barilla Gluten Free

Yield 6

Number Of Ingredients 10

1 (12 ounce) box Barilla® Gluten Free Rotini
4 tablespoons olive oil, divided
1 cup diced yellow onion
1 cup frozen peas, thawed
1 (10 ounce) package baby spinach
2 (6 ounce) tuna packed in oil, drained
2 cups heavy cream
3 cups shredded Cheddar cheese
½ cup Italian style gluten free bread crumbs
Salt and black pepper to taste

Steps:

  • Bring a large pot of water to boil and pre-heat the oven to 400 degrees F.
  • Meanwhile, add half of the olive oil to a pan and saute onions over high heat until slightly translucent (about 4 minutes). Adjust the head to medium and add peas and spinach until the spinach is wilted, then add the cream.
  • Season with salt and pepper and bring to simmer. Gently fold in 2 cups of cheese.
  • Meanwhile, cook pasta according to package directions. Drain pasta and toss with sauce and tuna.
  • Place pasta in a 13 x 9 baking dish and top with gluten free bread crumbs, remaining olive oil, salt and pepper.
  • Bake at 400 degrees F until bread crumbs turn crispy and golden, about 10 minutes.

Nutrition Facts : Calories 1127.7 calories, Carbohydrate 95.1 g, Cholesterol 178.4 mg, Fat 64.9 g, Fiber 3.9 g, Protein 42 g, SaturatedFat 32.4 g, Sodium 680.5 mg, Sugar 3.2 g

GLUTEN-FREE DAIRY-FREE TUNA CASSEROLE



Gluten-Free Dairy-Free Tuna Casserole image

So tasty, like it has cheese sauce or dairy. I serve this with a salad on the side. This is a personal recipe I created.

Provided by UmmBinat

Categories     One Dish Meal

Time 1h5m

Yield 6 large pieces, 6 serving(s)

Number Of Ingredients 13

3 1/2 cups brown rice pasta (or other wheat free pasta, fusilli shape, cooked to aldente, other shapes may be used like penne)
4 1/2 tablespoons olive oil
1/2 cup chopped onion
1 cup sliced mushrooms
1/2 cup frozen peas, rinsed of ice (optional)
1/4 cup rice flour (to be gluten free)
2 cups chicken broth (or more if needed)
1/4 cup helmans olive oil mayonnaise (to be soy free)
salt
pepper
2 (6 ounce) cans tuna in water (in water not veg broth to be soy free)
3/4 cup bread, torn into crumbs (optional, wheat free bread only from health food stores)
paprika (not the hot kind)

Steps:

  • Preheat oven to 350°F.
  • Grease a shallow baking dish I use 9" x 13".
  • Heat 2 tablespoons olive oil in a pan over medium heat, add onion & sliced mushrooms, cook until tender then remove from pan.
  • Add 2 more tablespoons olive oil to pan and stir in flour whisking until smooth and frothy.
  • Gradually add broth until it forms a sauce consistency.
  • Then stir in the mayonnaise, salt and pepper. Stir until mixture is smooth.
  • Mix in drained tuna, mushroom, onions & thawed peas if using.
  • Spread pasta in baking dish and pour sauce to cover. (Will get dry pieces if some are left uncovered).
  • Tear bread into crumbs and sprinkle on top if using sift paprika over entire pan to give a lovely colour and drizzle the additional olive oil.
  • Bake in the preheated oven for 30 minutes until slightly browned on top.

GLUTEN-FREE CLASSIC TUNA CASSEROLE



Gluten-Free Classic Tuna Casserole image

This classic gluten-free tuna casserole recipe is creamy comfort food for those who must eliminate or those who choose to restrict gluten in their diets.

Provided by Teri Gruss, MS

Categories     Entree     Dinner

Time 50m

Yield 8

Number Of Ingredients 14

8 ounces gluten-free pasta (your choice of shape)
1 cup frozen sweet peas
3 tablespoons butter
1/2 cup sweet yellow onion (finely diced)
1/2 cup red bell pepper (finely diced)
4 tablespoons sweet rice flour
1 3/4 cups milk (or half-and-half)
1 1/2 cups canned gluten-free cream of mushroom soup (or homemade gluten-free cream of mushroom soup)
1 (12-ounce) can tuna packed in water (well-drained, broken into small pieces)
2 cups cheddar cheese (shredded)
1 teaspoon salt
1/4 teaspoon ground black pepper (or to taste)
1 cup gluten-free bread crumbs (or 1/2 to 3/4 cup gluten-free cracker crumbs)
1 teaspoon olive oil

Steps:

  • Heat oven to 350 F/176 C. Cook pasta in salted water , according to package directions.
  • Add frozen peas 2 minutes before pasta is done.
  • Drain pasta and peas and rinse in cold water. Put into a large mixing bowl.
  • Melt butter in a medium saucepan. Add the onion and red pepper and sauté over medium-low heat until crisp-tender, stirring occasionally, about 3 minutes.
  • Sprinkle sweet rice flour over vegetables and stir well. Continue cooking, stirring, for another 3 minutes.
  • Whisk in the milk, soup, and salt and pepper to taste. Stir on low heat until the mixture begins to simmer and thicken.
  • Carefully pour cooked sauce over the cooked macaroni and peas that have been reserved in the large bowl.
  • Drain the tuna , break into small pieces, and add to the bowl with 1 1/2 cups of the cheese and stir to combine.
  • Pour the mixture into a 13 x 9-inch (3-quart) buttered casserole dish and top with the remaining 1/2 cup of cheese.
  • Mix breadcrumbs with olive oil until combined and sprinkle evenly over the casserole.
  • Bake for 35 to 40 minutes, until bubbling and browned, and serve.

Nutrition Facts : Calories 363 kcal, Carbohydrate 26 g, Cholesterol 63 mg, Fiber 3 g, Protein 22 g, SaturatedFat 10 g, Sodium 2344 mg, Sugar 7 g, Fat 19 g, ServingSize 6 to 8 servings, UnsaturatedFat 0 g

GLUTEN FREE TUNA CASSEROLE RECIPE WITH ROTINI | BARILLA



Gluten Free Tuna Casserole Recipe with Rotini | Barilla image

Ditch the gluten and enjoy this tuna casserole recipe packed with gluten free rotini pasta. Bake this savory dish tonight!

Provided by Barilla

Categories     Gluten free

Yield 6

Number Of Ingredients 10

1 box Barilla Gluten Free Rotini
4 tablespoon extra virgin olive oil-divided
1 cup yellow onion-diced
1 cup peas-thawed
1 bag baby spinach
2 cans tuna in oil-drained
2 cups heavy cream
3 cups cheddar cheese-shredded
1/2 cup Italian style gluten free bread crumbs
Salt and black pepper

Steps:

  • Bring a large pot of water to boil and pre-heat the oven to 400°F.
  • Meanwhile, add half of the olive oil to a pan and sauté onions over high heat until slightly translucent (about 4 minutes).
  • Adjust the head to medium and add peas and spinach until the spinach is wilted, then add the cream.
  • Season with salt and pepper and bring to simmer.
  • Gently fold in 2 cups of cheese.
  • Meanwhile, cook gluten free rotini pasta according to package directions.
  • Drain rotini and toss with sauce and tuna.
  • Place gluten free rotini casserole mixture in a 13x9" baking dish, add remaining cheese, and top with gluten free bread crumbs, remaining oil, salt and pepper.
  • Bake at 400°F until bread crumbs turn crispy and golden, about 10 minutes

HEALTHIER STOVETOP TUNA NOODLE CASSEROLE (GLUTEN & DAIRY FREE, PALEO)



Healthier Stovetop Tuna Noodle Casserole (Gluten & Dairy Free, Paleo) image

This stovetop tuna noodle casserole is a healthier take on a comfort food classic. It's gluten-free, dairy-free, and can be made paleo and AIP.

Provided by Michelle

Categories     Main Dishes

Time 30m

Number Of Ingredients 13

1 1/4 cup coconut milk (I use this)
2 1/4 cup chicken broth
1 tbsp arrowroot starch
2 tbsp avocado oil
1/2 white onion, diced
3 cloves garlic, minced
1 cup broccoli florets
3/4 tsp salt
1/4 tsp black pepper (omit for AIP)
2 5oz cans of tuna
2 cups gluten-free shell pasta (Jovial rice pasta for gluten-free, or jovial cassava pasta for paleo/AIP)
1-2 tbsp nutritional yeast
2 tbsp parsley, chopped

Steps:

  • Using a large bowl, stir the coconut milk, broth, and arrowroot. Set aside.
  • Use a large, deep pot heat the avocado oil over medium heat. Add the onion and garlic and saute for 3-4 minutes or until lightly translucent. Add the broccoli and saute for another 3-4 minutes or until the broccoli is lightly soft and bright green. Season with salt and pepper.
  • Drain the canned tuna and add to the pot. Using a wooden spoon to crumble the tuna into small chunks.
  • Pour in the broth mixture and pasta. Stir well to combine. Turn the heat to high and bring to a boil. Reduce the heat, bringing the pot to a simmer. Allow to simmer for about 10-12 minutes, stirring often, until the pasta is cooked. When the pasta is just about done, stir the pot continuously for 1 minute to allow the sauce to reduce. See notes in the pasta needs more time to cook to your liking.
  • Stir in nutritional yeast to taste and serve topped with parsley.

Nutrition Facts : ServingSize 1 serving, Calories 475, Fat 28.1g, Carbohydrate 32.6g, Fiber 2.2g, Protein 25g

GLUTEN FREE TUNA CASSEROLE



Gluten Free Tuna Casserole image

This tuna noodle casserole is just as good as the one you remember from childhood, but minus the gluten and (optional) dairy!

Provided by Cassy Joy Garcia

Time 45m

Number Of Ingredients 14

9 ounces gluten free tagliatelle or linguini-style noodles
2 tablespoons butter
1/2 yellow onion (diced)
2 cloves garlic (minced)
4 ounces button or cremini mushrooms (sliced)
2 tablespoons gluten free flour blend
1 2/3 cup whole milk
1/2 cup chicken broth
1 teaspoon sea salt
1/2 teaspoon black pepper
1 cup frozen peas
4, 5- ounce cans tuna (drained)
1 cup mozzarrella cheese (for topping (omit for dairy free))
Fresh chopped parsley (for garnish)

Steps:

  • Preheat the oven to 350 F.
  • Bring a large pot of water to boil and cook the noodles according to package instructions, then drain and set aside.
  • While the noodles are cooking, add the butter to a large, heavy-bottomed pan or cast-iron over. Once butter is melted, add the onion, garlic, and mushrooms. Saute for 4-5 minutes, until the onion and mushrooms have started to brown.
  • Add the flour to the onion and mushroom mixture and toss to coat, then slowly whisk in the milk and broth. Continue whisking until there are no remaining clumps.
  • Next, stir in the salt, pepper, peas, and tuna and let the mixture come to a bubble. Once bubbling, add the cooked and drained pasta and toss to coat.
  • Transfer the mixture to a 3 quart casserole dish, top with cheese, if desired, and bake at 350 for 20 minutes, until hot and bubbling. Remove from the oven, garnish with parsley, and serve!

Nutrition Facts : Calories 475 kcal, Sugar 8.7 g, Sodium 1467.1 mg, Fat 14.8 g, SaturatedFat 6.8 g, Carbohydrate 38.4 g, Fiber 3.9 g, Protein 48.8 g, Cholesterol 89.2 mg, ServingSize 1 serving

GLUTEN FREE TUNA CASSEROLE



Gluten Free Tuna Casserole image

This creamy gluten free tuna casserole is a childhood classic remade into a healthier, but just as delicious version! A creamy non dairy sauce smothers gluten free pasta, peas, and tuna.

Provided by Michelle Miller

Categories     Main Course

Time 50m

Number Of Ingredients 17

1/2 cup cashews (soaked overnight, drained)
1/2 cup coconut milk (full fat, canned)
1 cup water
2 teaspoons vegetable bouillon (I like Rapunzel)
1 teaspoon arrowroot
1/4 teaspoon paprika
sea salt (to taste)
black pepper (to taste)
1/2 cup almonds
1 tablespoon sesame seeds
1 tablespoon pumpkin seeds
1/4 teaspoon sea salt
1 package gluten free pasta (usually 12 ounces)
1 can Wild Selections Solid White Albacore Tuna in Water
2 cups green peas
fresh thyme
sea salt and black pepper (to taste)

Steps:

  • Prepare the cream sauce by adding all the ingredients to a blender, and blending until very smooth and creamy. Set aside.
  • Make "breadcrumbs" by adding the nuts, seeds, and salt to a blender, and pulsing until a course flour is formed. Set aside.
  • Boil pasta. If baking this as a casserole, preheat the oven to 425 degrees F.
  • Once the pasta is cooked (slightly undercook, since it will continue to cook in the casserole), add the cream sauce, peas, and tuna, and heat over medium high heat. Stir the sauce into the mixture until the sauce begins to bubble and thicken from the arrowroot.
  • Season with fresh thyme, sea salt and black pepper.
  • This pasta is the creamiest if eaten straight from the stovetop. The sauce absorbs into the pasta as it bakes. Stop at this stage if you'd like to serve dinner quickly!
  • Add the pasta to a casserole dish, and top with nut and seed "breadcrumbs", for a salty crunchy topping.
  • Bake for about 10 minutes uncovered, until the topping begins to brown and get crunchy. Serve immediately.

Nutrition Facts : Calories 506 kcal, Carbohydrate 69 g, Protein 20 g, Fat 18 g, SaturatedFat 5 g, Cholesterol 10 mg, Sodium 223 mg, Fiber 5 g, Sugar 3 g, ServingSize 1 serving

GLUTEN FREE &; DAIRY FREE TUNA NOODLE CASSEROLE FROM SCRATCH



Gluten Free &; Dairy Free Tuna Noodle Casserole from Scratch image

Provided by Tessa the Domestic Diva

Categories     Main Course

Time 50m

Number Of Ingredients 15

1 1/2 cups dry gluten free noodles (I use either Trader Joe's brand or Tinkiyada, or roasted spaghetti squash noodles)
3 tablespoons allowed butter (or ghee or olive oil)
1 medium onion (diced)
1 sweet bell pepper (finely diced)
2-3 stalks celery (finely diced)
1/4 cup sweet rice flour
2 cups unsweetened plant milk (I use unsweetened coconut or almond milk, this could be part chicken stock too)
2 teaspoons yellow mustard
2 teaspoons Dijon mustard (could add more if you like extra tang)
3/4 teaspoons sea salt (to taste)
1/4 cup homemade mayo (OR 1 cup grated allowed cheese)
2 cans albacore tuna (drained. I like Wild Planet)
1 cup gluten free breadcrumbs
2 tablespoons butter (Or ghee OR avocado oil)
2 cloves minced garlic

Steps:

  • Preheat the oven 350 degrees.
  • In a saucepan, boil noodles until very al dente..remember they will cook further in the casserole a bit. Alternately, roast your spaghetti squash and cool to shred.
  • Heat a large pan over medium heat.
  • Add your preferred butter (any oil would work too) to heat gently.
  • Add the onion, celery, and bell pepper and saute for 5-8 minutes to soften.
  • Mix in the flour and stir to coat the vegetables evenly.
  • In a glass measuring cup, mix the milk and mustards and pour into the vegetables, stirring to blend.
  • Continue to stir until the mixture is thick and turn off the heat.
  • Add the salt to taste and the mayo or cheese. Stir to blend, taste, and add more mustards, mayo, or salt to your taste.
  • Stir in the noodles of choice and the tuna and mix to blend.
  • Pour into a greased 12 x 8 pan.
  • Topping: Mix together the breadcrumbs or almond flour, melted butter, and minced garlic and sprinkle evenly over the top of the casserole.
  • Bake in the oven until hot, bubbly, and the topping is crispy.

Nutrition Facts : Calories 477 kcal, Carbohydrate 39 g, Protein 24 g, Fat 24 g, SaturatedFat 9 g, Cholesterol 63 mg, Sodium 885 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving

GLUTEN FREE NOODLE CASSEROLE RECIPE



Gluten Free Noodle Casserole Recipe image

The ultimate comfort food: gluten free noodle casserole is easy and flexible, and it's a recipe you can turn to again and again to fill bellies and warm hearts.

Provided by Jules Shepard

Categories     Mains Sides

Time 45m

Number Of Ingredients 6

16 ounces gluten-free pasta spirals or penne (e.g. Glutino® Brown Rice Rotini; Le Veneziane® Corn Penne; Tinkyáda® Brown Rice Pasta Spirals; Ancient Harvest® Corn-Quinoa Pagodas) - use more or less depending on whether you like your casseroles more "noodley"
32 ounces cream of mushroom soup or other creamy soup (e.g. Imagine® Creamy Portobello Mushroom Soup is dairy and gluten free)
29-32 ounces canned tuna or salmon, rinsed and drained (be sure to remove bones if your brand contains bones) or sautéed tofu cubes (or skip protein entirely)
16 ounces frozen or canned peas (may even use black-eyed peas on New Year's Day!)
7-8 ounces cheddar dairy or non-dairy cheese (e.g. Daiya™ Cheddar Style Shreds; Go Veggie® Veggie or Rice Shreds; or Lisanatti Almond Cheddar Shreds - lactose free)
1/4 cup GF nutritional yeast or grated parmesan cheese (optional)

Steps:

  • Prepare noodles according to package directions. Drain and set aside. If using frozen peas, prepare according to package directions; if using canned peas, drain. Preheat oven to 350° F. In a very large bowl, stir together soup, fish or tofu, peas and cheese. Add drained pasta and stir to combine. Pour into an oiled 2-quart casserole. Sprinkle nutritional yeast on top, if using. Bake for 30 minutes, or until bubbly.

GF HOMEMADE TUNA NOODLE CASSEROLE



GF Homemade Tuna Noodle Casserole image

Gotta have it! This Flour Farm version is homemade with loads of love. Forget the canned cream of something and dive into a wholesome and comforting, gluten free meal.

Provided by Teri Delany

Categories     casserole

Time 1h15m

Number Of Ingredients 20

227g (8 oz) Dried Gluten Free Pasta (shell or elbows) - cooked al dente following package specifications, rinse and set aside
1 T Butter or Oil (15 ml)
1 Medium Celery Rib, diced (about 40g)
1 Small Leek (white and light parts only) sliced (about 45g)
134g (4.7g) Frozen Peas (about 1 C)
1 Clove Fresh Garlic, minced
2 - 5 oz Cans of Tuna, packed in water
3 T Butter or Oil (45 ml)
27g (1 oz) Flour Farm Organic Gluten Free Flour Blend (1/4 C spoon & level)
473 ml (16 fl. oz) Chicken Stock, no or low sodium preferred (2 C)
118 ml (4 fl. oz) Whole Milk (1/2 C)
118 ml (4 fl. oz) Half n Half (1/2 C)
1/4 tsp Extra Fine Pink Himalayan Salt (1.5g)
1/4 tsp Ground Black Pepper (.5g)
1/4 tsp Dried Dill Weed (.25g)
2 T Fresh Parsley, chopped (8g)
1 T Lemon Juice (15 ml)
50g (1.8 oz) Parmesan Cheese, grated (1/2 C)
57g (2 oz) Cheese, shredded - use your favorite (about 1/2 C)
Crushed GF Potato Chips (weight will vary)

Steps:

  • Cook the noodles according to package instructions to al dente. Careful not to overcook. Drain, rinse in cold water and set aside in a separate bowl (drained)
  • Prepare vegetables
  • Grate/shred cheeses
  • Drain tuna cans
  • Move oven rack to center
  • Preheat oven to 350 degrees Fahrenheit (177 C)
  • Grease or non-stick spray a 9×13″ casserole dish

Nutrition Facts : ServingSize 8 oz, Calories 390 calories, Sugar 3g, Sodium 400mg, Fat 18g, SaturatedFat 8g, UnsaturatedFat 10g, TransFat 0g, Carbohydrate 35g, Fiber 3g, Protein 20g, Cholesterol 60mg

GLUTEN-FREE NOODLE TUNA CASSEROLE



Gluten-Free Noodle Tuna Casserole image

A gluten-free version of this all-American version. Found originally online at nottapasta.com but have changed a few things.

Provided by Manami

Categories     Tuna

Time 45m

Yield 4 serving(s)

Number Of Ingredients 14

8 ounces notta pasta fettuccine pasta
2 tablespoons butter
1 medium onion, diced
12 ounces sliced mushrooms
1 teaspoon salt & freshly ground black pepper, to taste
1/4 teaspoon red pepper flakes (more if wanted) (optional)
2 (6 ounce) cans solid white tuna packed in water
1 tablespoon cornstarch
1 teaspoon cornstarch
4 ounces fat free cream cheese
2 cups whole milk or 2 cups 2% low-fat milk
1 cup frozen peas, thawed
2 cups crushed potato chips
2 cups shredded low-fat cheddar cheese

Steps:

  • Put a large pot of salted water on to boil for pasta.
  • Preheat oven to 400ºF.
  • Oil a shallow casserole dish.
  • Melt butter in a large skillet over medium-high heat. Add onions and sauté 2 minutes. Add mushrooms, salt and pepper. Sauté until mushrooms are lightly caramelized and soft, stirring occasionally.
  • While mushrooms are cooking, drain water from tuna into a small bowl. Whisk cornstarch into tuna water until smooth. Set aside.
  • Stir cream cheese into skillet and cook until melted into mushrooms. Add milk and reserved tuna water. Stirring, bring just to a boil and remove from heat.
  • Mix in peas and tuna, separating tuna into bite size flakes.
  • Stirring frequently, boil pasta for 5 minutes or until al dente. Don't over cook.
  • Drain pasta, and briefly rinse.
  • Toss with sauce and season to taste.
  • Pour into casserole and bake 10 minutes.
  • Top with potato chips &/or cheddar cheese and bake 10 minutes more, or until bubbly around edges.
  • Enjoy!

Nutrition Facts : Calories 596.9, Fat 18.3, SaturatedFat 9.5, Cholesterol 121.4, Sodium 1025.5, Carbohydrate 53.7, Fiber 2.9, Sugar 12.5, Protein 53.5

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Instructions. Preheat the oven to 350°F and grease a 2-quart casserole dish. Bring a large pot of salted water to a boil. Divide the pasta dough into 2 equal portions. Using additional tapioca starch as needed to avoid sticking, roll out the dough to roughly ¼ inch thick. Use a pizza cutter or knife to cut into noodles roughly ½ x 2 inches.
From healthstartsinthekitchen.com
Servings 4
Estimated Reading Time 2 mins


DR. RACHEL'S FAVORITE LOW-FODMAP TUNA NOODLE CASSEROLE ...
Tuna Noodle Casserole is all about the noodles! Be aware that about 1 cup, or 145 grams of cooked gluten-free noodles is one low-FODMAP serving; but you can enjoy larger portions of rice vermicelli noodles. However, many gluten-free pasta varieties get mushy with cooking, so experiment with the brands and shapes available in your area. I have ...
From rachelpaulsfood.com
5/5 (4)
Category Entree
Cuisine American
Total Time 45 mins


TUNA NOODLE CASSEROLE (GLUTEN-FREE) - CELIAC.COM
Drain and set aside. If using frozen peas, prepare according to package directions; if using canned peas, drain. Preheat oven to 350° F. In a large bowl, stir together soup, tuna or salmon, peas and cheese. Add drained pasta and stir to combine. Pour into a 2-quart casserole. Bake for 30 minutes, or until bubbly. gluten-free.
From celiac.com
Reviews 10
Estimated Reading Time 3 mins


RECIPE: GLUTEN-FREE TUNA NOODLE CASSEROLE WITH ALMONDS ...
Heat 2 tablespoons of the oil in a skillet over medium heat. Add mushrooms, salt and pepper. Cook until soft, about 5 minutes. Add peas and cook for 3 minutes longer. Add flaked tuna, mushrooms and peas to pasta. Stir in almond milk-potato mixture to combine. Transfer to a 3-quart casserole dish and sprinkle with bread crumbs and almonds.
From wholefoodsmarket.com
Servings 4-6
Calories 500 per serving
Total Time 1 hr 15 mins


GLUTEN FREE TUNA NOODLE CASSEROLE - WELLNESS MEDIA
Tuna noodle casserole is a warm and comforting dish that has the potential to feed a crowd. The fact that it’s simple and easy to make increases its appeal. But where traditional tuna noodle casserole calls for processed noodles and cream of mushroom soup, this gluten free tuna noodle casserole calls for gluten free noodles, ghee, and
From wellness-media.com
Estimated Reading Time 2 mins


GLUTEN FREE TUNA NOODLE CASSEROLE WITH ... - ROBUST RECIPES
This Gluten Free Tuna Noodle Casserole with Turnip Noodles is packed with veggies: onion, mushrooms, crunchy celery, peas, and of course those turnip noodles. It’s also loaded with protein from the tuna. That cashew sauce though! It’s super creamy and luscious and gets lots of flavor from the white wine and tangy lemon juice, plus a hint of nutmeg for warmth. …
From robustrecipes.com
Cuisine Gluten Free
Estimated Reading Time 6 mins
Category Entree
Total Time 50 mins


TUNA NOODLE CASSEROLE - THE ROASTED ROOT
Ingredients for Tuna Noodle Casserole: Pasta: One of the most important components to tuna noodle casserole are the noodles! I use Gluten-Free Spiral Noodles made with brown rice, but you can use macaroni noodles, or penne noodles as well. Choose your favorite gluten-free or regular noodle! Veggies: Onion, garlic, mushrooms, peas. This …
From theroastedroot.net
4.8/5 (5)
Total Time 1 hr 10 mins
Category Main Course
Calories 597 per serving


GLUTEN-FREE TUNA NOODLE CASSEROLE | REAL FOOD RN
Gluten-Free Tuna Noodle Casserole. Prep Time: 20 minutes. Cook Time: 1 hour. Total Time: 1 hour 20 minutes. A hearty, creamy, healthy casserole that your whole family will love. It's a classic for a reason! Print . Ingredients. 8.8 oz uncooked gluten-free pasta of your choice; 5.3 oz canned tuna, drained weight ; 35 oz peas ; 2 TB olive oil; 8.8 oz mushrooms, …
From realfoodrn.com
Cuisine Gluten-Free, Grain-Free
Total Time 1 hr 20 mins
Category Lunches & Dinners
Calories 797 per serving


10 GLUTEN AND DAIRY-FREE TUNA CASSEROLE RECIPES
10 Gluten-free Dairy-free Tuna Casserole Recipes 1. Gluten-free Dairy-free Tuna Casserole. This tuna casserole dish is not only gluten and dairy-free, but also adds in some much-needed veggies like celery, mushrooms, and peas into an otherwise very carb-heavy dish. This recipe will even give you directions on how to turn this meal into a freezer meal. 2. Gluten-free Dairy …
From rachaelroehmholdt.com
Estimated Reading Time 7 mins


KETO TUNA CASSEROLE - ONE POT MEAL - PEACE LOVE AND LOW CARB
This Keto Tuna Casserole has all of the classic flavors of a traditional tuna noodle casserole recipe, while being low carb and gluten free.Rich and flavorful cream sauce, with onion, garlic, peas, celery, herbaceous dill, and bright, fresh lemon, paired with shredded cabbage and albacore tuna, then topped with cheese and baked until it is golden brown and bubbly.
From peaceloveandlowcarb.com
5/5 (36)
Total Time 45 mins
Category Casserole Recipes
Calories 377 per serving


HEALTHY TUNA NOODLE CASSEROLE {LOW CALORIE, GF} - SKINNY ...
Healthy Tuna Noodle Casserole made with low calorie and dairy free with gluten free pasta for a healthy, high protein tuna casserole meal! Low Calorie + Gluten Free. Tuna casserole is a classic American meal and this version is lightened up with nutrient dense ingredients that your hormones will love and balanced the right way for weight loss.
From skinnyfitalicious.com


TUNA NOODLE CASSEROLE – GLUTEN FREE | CHERS RECIPES
Tuna Noodle Casserole – Gluten Free. June 28, 2017 Cheryl Creamer. Ingredients. 3 cans of albacore tuna, drained and flaked 1 can of organic diced tomatoes, drained 1/2 cup chopped green onion, or you can use a leek, or chopped onion 4 cups Gluten Free Quinoa elbow noodles, Note: There is no need to precook the noodles. I found they got to mushy when I …
From chersrecipes.com


GLUTEN FREE NOODLE CASSEROLE - GLUTEN FREE RECIPES ...
From the start, gfJules has supported gluten free food banks, kids’ camps and other worthy causes.
From gfjules.com


GLUTEN FREE TUNA NOODLE CASSEROLE - BREA GETTING FIT
Gluten Free Tuna Noodle Casserole. June 8, 2016. by Brea. Category Recipes. Ingredients. 1 box gluten free pasta; 3 cans wild caught albacore tuna, drained and flaked 2 "cans" dairy free cream of mushroom soup; 2 cups frozen peas 1/4 cup nutritional yeast 3 shallots, diced; Instructions . Preheat your oven to 425 degrees. While your oven is …
From breagettingfit.com


GLUTEN FREE TUNA CASSEROLE - TFRECIPES.COM
Recipe From food.com. Provided by UmmBinat. Categories One Dish Meal. Time 1h5m. Yield 6 large pieces, 6 serving(s) Number Of Ingredients 13. Ingredients ; 3 1/2 cups brown rice pasta (or other wheat free pasta, fusilli shape, cooked to aldente, other shapes may be used like penne) 4 1/2 tablespoons olive oil: 1/2 cup chopped onion: 1 cup sliced mushrooms: 1/2 cup frozen …
From tfrecipes.com


HEALTHY KETO TUNA CASSEROLE (EASY & CREAMY!) | WHOLESOME YUM
Store: Keep leftover keto tuna noodle casserole in the fridge for 3-4 days. (Freezing is not recommended.) Meal prep: Make sauce and prep noodles. Assemble and bake right before serving. Reheat: Reheat in a 350 degree F oven for best results. Microwaving can work, but the noodles will be more mushy. More Easy Keto Casserole Recipes. If you like …
From wholesomeyum.com


GLUTEN FREE TUNA NOODLE CASSEROLE RECIPES | SPARKRECIPES
Top gluten free tuna noodle casserole recipes and other great tasting recipes with a healthy slant from SparkRecipes.com.
From recipes.sparkpeople.com


THE 24 BEST IDEAS FOR GLUTEN FREE TUNA NOODLE CASSEROLE ...
2. Lazy Gluten Free Cheesy Tuna Noodle Casserole. Best Gluten Free Tuna Noodle Casserole from Lazy Gluten Free Cheesy Tuna Noodle Casserole.Source Image: www.lazyglutenfree.com.Visit this site for details: www.lazyglutenfree.com Chicken a la King is chicken in a cream sauce, frequently with mushrooms, regularly offered over pasta.
From eatandcooking.com


GLUTEN FREE TUNA NOODLE CASSEROLE - ALL INFORMATION ABOUT ...
Gluten Free Tuna Noodle Casserole - Tuna noodle casserole is a kid's favorite. And that's not surprising; it's a creamy comforting and satisfying meal. Find the recipe here. […] Reply. Gluten Free Sausage and Noodles - Gluten Free Homestead says: July 7, 2020 at 11:13 pm […] Tuna noodle casserole is a creamy comforting meal.
From therecipes.info


GLUTEN FREE TUNA CASSEROLE - NOSHTASTIC
Instructions. Cook the gluten free Pasta as directed on the package, then drain and cover. While the pasta is cooking preheat your oven to 375 degrees F (190 degrees C). Grease a medium baking dish with 1 tablespoon butter or oil. Add a …
From noshtastic.com


GLUTEN FREE TUNA CASSEROLE - JOVIAL FOODS
Select Store. jovial bionaturae | 844.535.0494844.535.0494
From devjovia.nextmp.net


GLUTEN FREE TUNA CASSEROLE RECIPE - FOOD NEWS
Stir in the noodles of choice and the tuna and mix to blend. Pour into a greased 12 x 8 pan. Topping: Mix together the breadcrumbs or almond flour, melted butter, and minced garlic and sprinkle evenly over the top of the casserole. Bake in …
From foodnewsnews.com


TUNA CASSEROLE WITH UNCOOKED PASTA - ALL INFORMATION ABOUT ...
Can you make tuna noodle casserole, ... Gluten Free Tuna Casserole Recipe with Rotini - Barilla new www.barilla.com. 4 tablespoon extra virgin olive oil, divided 1 cup yellow onion, diced 1 cup peas, thawed 1 bag baby spinach 2 cans tuna in oil, drained 2 cups heavy cream 3 cups cheddar cheese, shredded ½ cup Italian style gluten free bread crumbs Salt and black pepper …
From therecipes.info


GLUTEN-FREE TUNA NOODLE CASSEROLE | HEALTHIER CLASSIC ...
This Gluten-Free Tuna Noodle Casserole is a healthier classic comfort food, and it’s dairy free! Gluten-free penne pasta is combined with tuna, peas, onions, celery, and almond milk in a 30-minute meal perfect for busy weeknights. There’s nothing like comfort food to make you feel all warm and cozy. But, eating grandma’s traditional fried chicken might not be the …
From sofabfood.com


VIDEO: GLUTEN FREE TUNA NOODLE CASSEROLE - COOKING …
This gluten free tuna noodle casserole is a creamy comforting and satisfying casserole.Traditionally, tuna casserole is made with canned cream of mushroom soup. But canned cream of mushroom soups are usually not gluten free. No problem.My creamy mushroom soupis easy to make from scratch. For hundreds more recipes visit my website: …
From cooking-videos.tv


TUNA NOODLE CASSEROLE GLUTEN FREE - ALL INFORMATION ABOUT ...
Gluten Free Tuna Noodle Casserole - Gluten Free Homestead trend glutenfreehomestead.com. 3 five-ounce cans of tuna 2 cups cooked gluten-free noodles ¼ cup minced fresh parsley Instructions Preheat your oven to 375℉ Butter a 2-quart shallow baking dish.Set aside. Melt butter in a 3-quart saucepan over medium heat until fragrant and bubbly.
From therecipes.info


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