Gluten Free French Clafouti Food

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GLUTEN-FREE FRENCH CLAFOUTI



Gluten-Free French Clafouti image

Here is a simple and delicious way to still eat French desserts while on a gluten-free diet. Note that the recipe can also be made lactose-free by substituting the milk for rice milk. Clafoutis are wonderful with any kind of pitted fruits: apricots, cheeries, plums, etc.

Provided by Sunshine_Celine

Categories     Dessert

Time 55m

Yield 1 clafoutis, 6 serving(s)

Number Of Ingredients 6

75 g chestnut flour
75 g sugar
250 ml skim milk
3 eggs
1 tablespoon vanilla sugar or 1 tablespoon demerara sugar
500 g apricots

Steps:

  • Mix the following ingredients in the exact order: milk, sugar, flour and then finally the 3 eggs. Stir vigourously for 15 to 20 seconds until well combined.
  • Lightly spray an oven-proof dish with cooking spray. Place your apricots in the dish, cut in half stones removed facing up. Sprinkle the fruits with the vanilla sugar.
  • Place fruits in a hot oven (Th 6, 180C). After the first 15 minutes, add the custard mix to the fruits and put back in the over for a further 30 minutes.
  • Can be served warm a la mode or at room temperature.

Nutrition Facts : Calories 141.9, Fat 2.9, SaturatedFat 0.9, Cholesterol 106.6, Sodium 60, Carbohydrate 24.2, Fiber 1.7, Sugar 20.4, Protein 5.9

FRENCH CLAFOUTI



French Clafouti image

I couldn't find my recipe card for clafouti so I decided to look on rzaar, and was surprised with my results. Most of the recipes posted use very little milk and a lot of flour. My grandma is parisian, and this is her recipe for clafouti, it uses a fair amount of milk and little flour. We usually eat it for breakfast because it's pretty healthy (we use low fat milk). You can either use fresh or canned sliced fruit, bing cherries, reconstituted dried fruit, sliced apples, as long as it's not too acidic (pineapple and oranges would not work) I almost always use canned peaches. Sometimes if we really want this to make a hearty breakfast we add a couple more eggs. This isn't very sweet, so add more sugar if you prefer.

Provided by KatKatia

Categories     Breakfast

Time 40m

Yield 6 serving(s)

Number Of Ingredients 7

1 (20 ounce) can fruit, drained (peaches, pears, or fresh cherries or apples, make sure that the bottom of the pan is pretty covered )
4 -5 large eggs
4 tablespoons flour
4 tablespoons sugar
2 cups milk
2 teaspoons vanilla extract
my grandma adds 1 tbs rum or cognac after the batter is poured over the fruit

Steps:

  • note: I'm not sure if a twenty ounce can is the right size, I usually use the "larger" size can of fruit but I can't remember how big it is.
  • Grease and flour circular deep dish glass pie plate (large).
  • Beat together eggs, sugar and flour.
  • Add the vanilla and milk gradually
  • Arrange the fruit in the bottom of the pan.
  • Pour the batter mixture over the fruit.
  • *optional, strew dots of unsalted butter over the clafouti halfway though baking.
  • Bake at 400 degrees F, for 30 to 40 minutes.

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