Gluten Free Dairy Free Trail Mix Food

GLUTEN-FREE TRAIL MIX

Gluten-Free Trail Mix image

This gluten-free trail mix recipe is convenient, plenty filling and nutritious to boot. The dried cranberries are rich in simple carbohydrates -much needed energy when exercising, the macadamia nuts have protein, which slows down the aforementioned carbs and makes this mix stick to your gut and the chocodrops are packed with the anti-oxidants found in dark chocolate. View the full recipe: http://www.elanaspantry.com/2008/03/31/my-favorite-trail-mix/

Provided by Elanas Pantry

Categories Lunch/Snacks

Time 5m

Yield 1/2 gallon, 16 serving(s)

Number Of Ingredients 3

Ingredients

3 cups macadamia nuts
3 cups dried cranberries (juice sweetened)
2 cups chocolate chips (dagoba chocodrops)

Steps:

Combine ingredients.
Serve.

GLUTEN FREE, DAIRY FREE TRAIL MIX

Gluten Free, Dairy Free Trail Mix image

Basically I just throw a bunch of stuff together, but this is the general outline I follow. Feel free to add and remove as you like :)

Provided by Az B8990

Categories Lunch/Snacks

Time 5m

Yield 6 cups, 6 serving(s)

Number Of Ingredients 6

Ingredients

1 cup raw sunflower seeds
1 1/2 cups roasted shelled pumpkin seeds
1 cup dried cranberries
1/2 cup dried coconut
1 cup dehydrated apple, chopped
1 cup brazil nut, roughly chopped

Steps:

Combine all ingredients.
Enjoy.

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