Gluten Free Crispy Oven Fried Chicken Food

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GLUTEN-FREE CRISPY OVEN-FRIED CHICKEN



Gluten-Free Crispy Oven-Fried Chicken image

Want super-crispy fried chicken? Go ahead and let your oven do all the work for you instead of frying it in oil. Bonus: You'll be rewarded with less cleanup, too!

Provided by Silvana Nardone

Categories     main-dish

Time 35m

Yield 6 servings

Number Of Ingredients 14

Canola oil, for greasing
2 cups unsweetened cornflakes
6 tablespoons raw almonds
6 tablespoons sesame seeds
1 teaspoon chili powder
1 teaspoon garlic powder
1 teaspoon smoked paprika
Kosher salt and freshly ground black pepper
1 teaspoon dried thyme
1/2 teaspoon cumin
3 large eggs, lightly beaten
1/2 cup unsweetened almond or cashew milk
1 cup gluten-free flour blend, for dredging
1 1/2 pounds skinless, boneless chicken tenders

Steps:

  • Preheat the oven to 425 degrees F and lightly grease a baking sheet with oil. Using a food processor, pulse together the cornflakes, almonds, sesame seeds, chili powder, garlic powder, smoked paprika, thyme, cumin, 1 teaspoon salt and 1 teaspoon black pepper until coarsely chopped; transfer to a shallow bowl.
  • In a second shallow bowl, whisk together the eggs and nut milk. Place the flour in a third shallow bowl. Dredge the chicken in the flour, shaking off any excess, then in the egg mixture, then the cornflake mixture; place on the prepared baking sheet. Repeat with the remaining chicken. Bake until golden and cooked through, about 20 minutes.

CORNFLAKE CRUSTED BAKED CHICKEN (GLUTEN FREE)



Cornflake Crusted Baked Chicken (Gluten Free) image

This recipe is a gluten free modification of several similar recipes. My family loves this - my teenage son will even put in a special request for it!

Provided by Chesapeake Celiac

Categories     Chicken Breast

Time 45m

Yield 5 serving(s)

Number Of Ingredients 6

5 boneless skinless chicken breasts
1 tablespoon Mrs. Dash seasoning mix
1 large egg
1 tablespoon water
2 cups gluten-free corn flakes, crushed
1 tablespoon olive oil

Steps:

  • Preheat oven to 400°F; spray baking sheet with oil.
  • Rinse chicken and pat dry.
  • In a small bowl, whisk together egg and 1 tablespoon of water. Pour mixture onto small plate.
  • In a large bowl, crush cornflakes then mix in oil and Mrs. Dash.
  • Dip one piece of chicken in egg mixture, then roll in seasoned cornflakes, Place chicken on baking sheet.
  • Bake until crispy and golden brown - about 30 minutes.

CRUNCHY GLUTEN FREE FRIED CHICKEN



Crunchy Gluten Free Fried Chicken image

This is easy, doesn't make a big mess, and is probably the best fried chicken I have ever made. You would never guess it was gluten free! Measurements are estimated and the seasonings are optional. Just use enough for the amount of chicken you have.

Provided by Mrs_Kupkake

Categories     Chicken Breast

Time 30m

Yield 8 tenders, 2-3 serving(s)

Number Of Ingredients 8

8 chicken tenders
1 cup milk
2 tablespoons lemon juice or 2 tablespoons lime juice
1/4 cup Frank's red hot sauce
1 cup gluten-free baking mix (I used Bob's Red Mill pancake mix)
1/2 cup brown rice flour
1 tablespoon seasoning salt or 1 tablespoon preferred mixed herbs
1 inch peanut oil

Steps:

  • Mix together the milk, lemon juice, and hot wing sauce in a medium sized bowl. Add chicken and let marinate while preparing the flour mixture.
  • Preheat about an inch of oil on medium high.
  • Put the dry ingredients in a large zip lock bag and shake.
  • Put 1 or 2 pieces of chicken at a time in bag and shake until well covered.
  • When oil is hot, add 3 or 4 tenderloins at a time and cook until golden brown.
  • Drain on paper towels. Use an oven-safe plate to keep the first batch warm in the oven on about 170 degrees.
  • Serve with your favorite dipping sauces. I like the hot wing sauce and ranch.
  • You could make a cream gravy using the leftover seasoned flour. For example, melt 3 tablespoons butter, add 3 tablespoons flour mixture and cook for a few minutes, add 1-1/2 to 2 cups milk and stir until bubbly.

Nutrition Facts : Calories 227.9, Fat 5.7, SaturatedFat 3, Cholesterol 17.1, Sodium 808.4, Carbohydrate 37.4, Fiber 1.9, Sugar 1.1, Protein 7

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