Gluten Free Chili Beef Pasta Food
GLUTEN-FREE CHILI BEEF PASTA
After I got married, my aunt gave me her recipe for skillet spaghetti and told me it was ideal for a quick weeknight meal. Over the years I've tinkered with the ingredients and played with the seasonings to make it healthier. It's a dish my family truly loves. -Kristen Killian, Depew, New York
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a Dutch oven, cook beef over medium heat 6-8 minutes or until no longer pink, breaking into crumbles; drain. Stir in seasonings., Add tomato juice, water, tomato paste and sugar to pan; bring to a boil. Stir in pasta. Reduce heat; simmer, covered, 20-22 minutes or until pasta is tender, stirring occasionally. If desired, top with tomatoes and oregano.
Nutrition Facts : Calories 312 calories, Fat 7g fat (2g saturated fat), Cholesterol 47mg cholesterol, Sodium 442mg sodium, Carbohydrate 43g carbohydrate (8g sugars, Fiber 3g fiber), Protein 20g protein. Diabetic Exchanges
ONE PAN CHILI BEEF PASTA
Steps:
- Brown the ground beef over medium-high heat in a pan until cooked through; drain grease.
- Add onion, Worcestershire sauce, oregano, chili powder, and garlic powder.
- Add tomato soup, tomato juice, water, tomato paste, and sugar. Bring to a boil and stir well and let simmer for 2 minutes.
- Stir in the pasta and reduce the heat to medium low. Simmer covered for about 20 minutes or until the pasta is tender. Stir every few minutes. Turn heat down if needed.
- Top with diced tomatoes and shredded cheese.
Nutrition Facts : Servingsize 1 serving, Calories 2125 kcal, Fat 44 g, SaturatedFat 14 g, Cholesterol 256 mg, Sodium 6384 mg, Carbohydrate 282 g, Sugar 101 g, Protein 166 mg
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