Gluten Free Banana Carrot Nut Muffins Food
GLUTEN FREE BANANA CARROT NUT MUFFINS
This recipe came about since I wanted something more than a banana muffin. The grated carrot adds a new level to the taste. The flour mix you use is up to the user I use my mix (potato starch, tapioca flour, rice flour, sorghum and millet). if your flour mix has xantham in it just omit it from recipe.Enjoy
Provided by Doris Kinney
Categories Muffins
Time 30m
Number Of Ingredients 12
Steps:
- 1. No need for a mixer for this recipe. Preheat oven to 350. Sft flour mix and xantham together. Grate carrot either using a food processor or hand grater. Mash bananas in a large bowl.
- 2. With wooden spoon, mix butter into the mashed bananas. Mix in sugar, egg, cinnamon, and vanilla. Sprinkle baking soda and salt over the mixture and mix in.
- 3. Add flour and xantham until just incorporated. Fold in chopped walnuts. Pour batter into pre-greased muffin pans filling 3/4 full. Bake 20-25 minutes checking after 20 minutes for doneness by inserting toothpick in center of a muffin. If it comes out clean its done. Cool on rack.
GLUTEN-FREE BANANA WALNUT MUFFINS
"I've been cooking gluten-free since 2003, when my husband was diagnosed with celiac disease. Over the years, I've managed to perfect some recipes so that when family and friends join us, they can't tell they're eating gluten-free. This is one of those recipes...and excellent!" -Trish Pannell, College Station, Texas
Provided by Taste of Home
Time 40m
Yield 16 muffins.
Number Of Ingredients 13
Steps:
- In a large bowl, beat the first seven ingredients until well blended. In a large bowl, combine the flour, baking soda, xanthan gum, salt and cinnamon; gradually beat into banana mixture until blended., Coat muffin cups with cooking spray or use paper liners; fill three-fourths full with batter. Sprinkle with walnuts. Bake at 350° for 20-25 minutes or until a toothpick inserted in the center comes out clean. Cool for 5 minutes before removing from pans to wire racks.
Nutrition Facts : Calories 148 calories, Fat 6g fat (1g saturated fat), Cholesterol 26mg cholesterol, Sodium 143mg sodium, Carbohydrate 23g carbohydrate (13g sugars, Fiber 2g fiber), Protein 2g protein.
GLUTEN-FREE BANANA NUT MUFFINS
You don't have to be gluten-intolerant to appreciate the sweet flavor of grains and bananas in these delectable muffins. -gingerlemongirl, Tasteofhome.com Community
Provided by Taste of Home
Time 40m
Yield 1 dozen.
Number Of Ingredients 14
Steps:
- In a large bowl, beat the first six ingredients until well blended. In a large bowl, combine the flours, flax, baking powder, baking soda and xanthan gum; gradually beat into banana mixture until blended. Stir in walnuts., Coat muffin cups with cooking spray or use paper liners; fill three-fourths full with batter. Bake at 350° for 18-22 minutes or until a toothpick inserted in the center comes out clean., Cool for 5 minutes before removing from pan to a wire rack.
Nutrition Facts : Calories 191 calories, Fat 6g fat (1g saturated fat), Cholesterol 35mg cholesterol, Sodium 135mg sodium, Carbohydrate 32g carbohydrate (15g sugars, Fiber 2g fiber), Protein 4g protein.
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