SPICY WATERCRESS WITH GINGER
Steps:
- Remove the tough stems from 2 bunches watercress; wash and dry well, then transfer to a bowl. Heat 3 tablespoons peanut oil in a small skillet over high heat until very hot. Add 1 tablespoon chopped peeled ginger, 1 minced garlic clove and 2 teaspoons Sriracha and stir-fry 30 seconds. Carefully stir in 2 tablespoons rice vinegar. Pour the warm dressing over the watercress and toss. Season with salt.
GINGERED FISH AND WATERCRESS SOUP
Categories Soup/Stew Fish Ginger Low Carb Low Fat Watercress Bon Appétit
Yield Serves 4
Number Of Ingredients 13
Steps:
- Soak mushrooms in 1/2 cup hot water until softened, about 20 minutes. Drain mushrooms, reserving soaking liquid. Squeeze out excess moisture. Thinly slice caps, discarding stems.
- Heat peanut oil and sesame oil in heavy large saucepan over medium heat. Add green onions, garlic and ginger and sauté until just tender, about 3 minutes. Add sliced mushrooms and sauté until mushrooms are tender, about 3 minutes. Add chicken broth, mushroom soaking liquid, clam juice, Sherry and soy sauce. Bring to boil. Stir in catfish and watercress and boil until fish is just cooked through, about 2 minutes.
ASIAN-STYLE WATERCRESS SOUP
Think of it as an egg drop soup with watercress, quite nice.
Provided by Choukin
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 25m
Yield 6
Number Of Ingredients 13
Steps:
- Place water, onion, soy sauce, soy-based liquid seasoning, garlic, and ginger root in a saucepan; bring to a boil.
- Mix cornstarch with 2 tablespoons boiling water. Add to the saucepan. Add mushrooms and bouillon. Reduce heat to medium-high; simmer until flavors are blended, about 7 minutes. Add tofu and watercress. Simmer soup for 2 minutes more.
- Pour in eggs slowly, whisking constantly, until cooked, 1 to 2 minutes.
Nutrition Facts : Calories 95.4 calories, Carbohydrate 10.2 g, Cholesterol 61.7 mg, Fat 3 g, Fiber 1.8 g, Protein 9.6 g, SaturatedFat 0.7 g, Sodium 714.8 mg, Sugar 2.9 g
GINGERED FISH
Inspired by a recipe from Cooking Light, this is a simple but full flavored dish. The original calls for flounder but works well with sole and other mild fishes. Really surprised this isn't in the 'Zaar collection already as it is one of our favorites.
Provided by justcallmetoni
Categories Asian
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Using a damp cheesecloth or your hand, squeeze grated ginger over a small bowl gathering the ginger juice.
- Combine 2 tablespoons ginger juice, soy sauce, sherry, lemon juice, and sugar or sugar substitute in a large food storage bag or bowl; add fish, turning or gently shaking to coat.
- Marinate in refrigerator 20 minutes, turning fish occasionally.
- Remove fish from marinade; discard marinade.
- Place fish on broiler pan coated with cooking spray and broil 3 minutes (do not turn); brush oil over fish, and broil an additional minute or until fish flakes easily when tested with a fork.
- Place fish on individual serving plates, and drizzle remaining tablespoon ginger juice over fish; garnish with scallions.
Nutrition Facts : Calories 215.9, Fat 3.3, SaturatedFat 0.7, Cholesterol 81.7, Sodium 644.5, Carbohydrate 5, Fiber 0.4, Sugar 0.9, Protein 33.3
WATERCRESS TOMATO AND SOLE SOUP
This is from "Herbs and Spices the Cook's Reference" by Jill Norman. This light soup is made in the Cantonese manner. Any fine-textured fish in the flounder/sole family can be used.
Provided by Engrossed
Categories Chowders
Time 27m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cut the fish into thin strips across the grain.
- Bring the stock slowly to a boil.
- Add the rice wine or sherry and the ginger, and simmer for 5 minutes.
- Add the watercress and tomatoes, salt and pepper and bring back to a boil. Simmer for 2-3 minutes.
- Add the pieces of fish to the soup.
- Remove pan from heat, cover, and leave for about 4 minutes, until the fish turns white and is lightly cooked.
- Season with the soy sauce and sesame oil, stir in the onion and serve.
Nutrition Facts : Calories 111.8, Fat 4, SaturatedFat 0.9, Cholesterol 25.3, Sodium 778.4, Carbohydrate 3.7, Fiber 1, Sugar 1.8, Protein 14
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