Ginger Turkey Stir Fry Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

TURKEY STIR-FRY



Turkey Stir-Fry image

This turkey stir-fry recipe is such an easy and tasty way to use up leftover turkey. It's VERY simple to make, and the sauce is super flavorful!

Provided by Vered DeLeeuw

Categories     Main Course

Time 25m

Number Of Ingredients 11

1/4 cup light soy sauce ((or use a gluten-free alternative))
1 tablespoon rice vinegar
2 teaspoons cornstarch
1/2 teaspoon red pepper flakes ((1/4 teaspoon if you don't like your food spicy))
1 lb. cooked white turkey meat (skinless, cut into thin strips (about 3 cups))
1 (1 lb.) package frozen stir-fry vegetables*
1 tablespoon avocado oil
1 tablespoon minced fresh garlic
1 tablespoon minced fresh ginger root
1 tablespoon sesame oil
1/4 cup green onions (thinly sliced, green parts only)

Steps:

  • Whisk the sauce ingredients in a small bowl. Set aside.
  • In a large, deep skillet, heat the avocado oil over medium-high heat for about 2 minutes. Add the frozen vegetables, garlic, and ginger. Cook, stirring often, until the veggies are defrosted and tender, about 5 minutes.
  • Reduce the heat to medium. Give the sauce another stir, then add the turkey meat and the sauce to the skillet. Cook, stirring, until everything is well-coated and the sauce thickens, about 2 minutes.
  • Transfer the turkey stir-fry to a serving platter. Drizzle with the sesame oil and scatter the scallions on top. Serve immediately.

Nutrition Facts : ServingSize 0.25 recipe, Calories 293 kcal, Carbohydrate 10 g, Protein 36 g, Fat 10 g, SaturatedFat 2 g, Sodium 678 mg, Fiber 3 g, Sugar 3 g

TURKEY STIR-FRY



Turkey Stir-Fry image

Here's a tasty way to prepare turkey anytime of year. My family loves the tender turkey strips, colorful vegetables and crunchy cashews. You don't always have to fix the whole bird to enjoy the wonderful taste of turkey. -Julianne Johnson, Grove City, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 13

1-1/2 pounds boneless turkey breast halves, cut into strips
1 tablespoon canola oil
1 small onion, chopped
1 carrot, julienned
1/2 medium green pepper, sliced
2 cups fresh mushrooms, sliced
1 cup chicken broth
3 tablespoons cornstarch
3 tablespoons reduced-sodium soy sauce
1/2 teaspoon ground ginger
2 cups pea pods, trimmed
Cooked rice, optional
1/3 cup cashews, optional

Steps:

  • In a large skillet or wok, stir-fry turkey in oil over medium-high heat until no longer pink, about 5-6 minutes. Remove turkey and keep warm. Stir-fry the onion, carrot, green pepper and mushrooms until crisp-tender, about 5 minutes. , In a small bowl, combine the chicken broth, cornstarch, soy sauce and ginger. Add to skillet; cook and stir until thickened and bubbly. , Return turkey to skillet with pea pods; cook and stir until heated through. Serve with rice if desired. Top with cashews.

Nutrition Facts : Calories 277 calories, Fat 7g fat (0 saturated fat), Cholesterol 84mg cholesterol, Sodium 200mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 0 fiber), Protein 40g protein. Diabetic Exchanges

STIR FRY TURKEY (DAD'S VERSION)



Stir Fry Turkey (Dad's Version) image

Great meal for after Thanksgiving to use up leftover turkey. Very simple meal. This was one of my favorites as a child. Serve over rice or chow mein noodles.

Provided by BunnyBaker

Categories     World Cuisine Recipes     Asian

Time 45m

Yield 4

Number Of Ingredients 10

3 tablespoons soy sauce
2 tablespoons white sugar
2 tablespoons cornstarch
1 ½ cups finely diced cooked turkey
3 tablespoons vegetable oil
2 cups sliced broccoli
1 cup thinly sliced carrots
1 cup chicken broth
1 yellow onion, thinly sliced
1 (4 ounce) can sliced mushrooms, drained

Steps:

  • Whisk soy sauce, sugar, and cornstarch together in a bowl until smooth; stir turkey into cornstarch mixture and set aside for 15 minutes to marinate.
  • Heat a large skillet over high heat and pour vegetable oil into the hot skillet, coating the bottom. Stir broccoli and carrots into the hot oil to combine; pour chicken broth into the vegetables and cover skillet. Cook until carrots start to become tender, about 2 minutes.
  • Reduce heat to medium. Stir turkey and sauce into vegetables; cook and stir until heated through and the sauce has thickened, 1 minute. Stir mushrooms into turkey and vegetables until combined.

Nutrition Facts : Calories 286.4 calories, Carbohydrate 23.7 g, Cholesterol 41.1 mg, Fat 13.3 g, Fiber 3.8 g, Protein 19.1 g, SaturatedFat 2.5 g, Sodium 1112.1 mg, Sugar 11.9 g

SPICY TURKEY STIR-FRY WITH CRISP GARLIC AND GINGER



Spicy Turkey Stir-Fry With Crisp Garlic and Ginger image

This quick-cooking stir-fry is packed with umami from fish sauce and soy sauce, and heat from both red-pepper flakes and fresh chile. Pungent and herbal, it's a terrific weeknight dish that's fast but never bland. The key here is to let the turkey get deeply brown, so don't move it around in the pan too much. Serve it over rice for a substantial meal, or a bed of crisp lettuce if you want something lighter.

Provided by Melissa Clark

Categories     dinner, quick, weekday, poultry, main course

Time 25m

Yield 4 servings

Number Of Ingredients 16

2 tablespoons neutral oil, such as safflower or grapeseed
4 garlic cloves, thinly sliced
1 (2-inch) knob ginger, cut into matchsticks
Fine sea salt
2 tablespoons coconut oil or more neutral oil
3 scallions, white and green parts separated, thinly sliced
1/4 teaspoon red-pepper flakes, plus more to taste
1 pound ground turkey, preferably dark meat (or use ground pork)
2 tablespoons lime juice, plus more to taste
1 tablespoon fish sauce
1/2 teaspoon soy sauce, plus more to taste
1/2 teaspoon sugar or honey (optional)
Cooked sticky or white rice, for serving
2/3 cup cilantro leaves and tender stems, for serving
1/3 cup torn basil leaves (or use more cilantro), for serving
1 fresh bird's-eye or serrano chile, thinly sliced, for serving

Steps:

  • In a cold 12-inch skillet, combine oil, garlic and ginger. Place over medium heat until sizzling, then continue to cook, stirring frequently, until garlic and ginger are golden brown, 5 to 7 minutes. Transfer with a slotted spoon to a paper towel-lined plate and sprinkle lightly with salt.
  • Add coconut oil to pan, then stir in scallion whites and cook until starting to brown, about 2 minutes. Stir in red-pepper flakes and cook for 1 minute.
  • Stir in turkey, raise heat to medium-high, and cook, breaking up meat with a spoon, until golden and crisp, about 7 minutes. Don't stir the meat too much, so it can turn deep brown.
  • Remove pan from heat and stir in lime juice, fish sauce and soy sauce. Taste and add more lime juice, red-pepper flakes, soy sauce and sugar or honey if you like.
  • Gently mix about two-thirds of the fried garlic and ginger into the turkey. Serve turkey over rice, topped with cilantro, basil, scallion greens and fresh chile, and garnished with remaining fried ginger and garlic.

ORIENTAL TURKEY STIR FRY



Oriental Turkey Stir Fry image

Make and share this Oriental Turkey Stir Fry recipe from Food.com.

Provided by tunasushi

Categories     Asian

Time 25m

Yield 4 serving(s)

Number Of Ingredients 13

1/2 cup baby sweetcorn
1/2 cup mange-tout peas
1 inch piece fresh ginger
1 tablespoon sunflower oil
1 3/4 cups turkey breast, stir-fry strips
3/4 cup sugar snap pea
1 tablespoon soy sauce
1 tablespoon lime juice
5 tablespoons coconut milk
1 tablespoon crunchy peanut butter
salt & freshly ground black pepper
2 tablespoons chopped coriander
cooked rice or noodles, for serving

Steps:

  • Cut the baby corn and mange tout in half diagonally. Peel and grate the ginger. Heat the oil in a wok or large, heavy-based frying pan and add the ginger and turkey strips.
  • Stir-fry over a fairly high heat for 5-6 minutes, until the turkey is lightly browned.
  • Add the baby corn, then stir-fry for 1-2 minutes. Add the sugar snap peas and stir-fry for 1 minute. Add the mange tout and stir-fry for a further 1 minute.
  • Mix together the soy sauce, lime juice, coconut milk and peanut butter, then add to the pan and cook, stirring, for 1-2 minutes.
  • Adjust the seasoning to taste, scatter with chopped coriander and serve hot, with rice or noodles.

Nutrition Facts : Calories 118.8, Fat 9.6, SaturatedFat 4.4, Sodium 334.6, Carbohydrate 7.7, Fiber 1.5, Sugar 1.5, Protein 2.8

More about "ginger turkey stir fry food"

GROUND TURKEY STIR FRY - BUDGET BYTES
ground-turkey-stir-fry-budget-bytes image
Web Mar 19, 2019 Make the stir fry sauce by stirring together the soy sauce, toasted sesame oil, brown sugar, red pepper, and water until the sugar is dissolved. Set the sauce aside. Dice the bell peppers and slice the green …
From budgetbytes.com


TURKEY STIR-FRY - CANADA'S FOOD GUIDE
turkey-stir-fry-canadas-food-guide image
Web 25 min Servings 4 Ingredients 30 mL (2 tbsp) canola oil, divided 500 g (1 lb) ground turkey Pinch ground cumin 1 carrot, thinly sliced 1 onion, thinly sliced Pinch cayenne ¼ head cabbage, shredded 2 cloves garlic, …
From food-guide.canada.ca


GINGER TURKEY STIR FRY - TODAY'S PARENT
ginger-turkey-stir-fry-todays-parent image
Web Jun 16, 2018 Add carrots, add broccoli, mushrooms and water chestnuts; stir-fry 3-4 minutes. Remove vegetables from wok, set aside. Heat remaining oil in wok and cook Turkey for about 5 minutes or until no …
From todaysparent.com


GINGER TURKEY STIR-FRY #2 | CANADIAN TURKEY
ginger-turkey-stir-fry-2-canadian-turkey image
Web In a wok or large skillet, stir-fry turkey until no pink remains. Remove turkey from wok. Add canola oil to wok and stir-fry garlic, ginger, onion, red pepper, bok choy and gai lan until tender. Add green onion, and stir …
From canadianturkey.ca


EASIEST EVER GROUND TURKEY STIR FRY - THE GIRL ON BLOOR
easiest-ever-ground-turkey-stir-fry-the-girl-on-bloor image
Web Aug 16, 2022 Add ground turkey, breaking up with a wooden spoon. Add a pinch of salt to season the meat, then saute until lightly browned, about 5 minutes. Add carrot, bell pepper and cabbage, sauteeing for 2-3 minutes …
From thegirlonbloor.com


TURKEY AND PEPPERS STIR-FRY | STIR-FRY RECIPES | TESCO …
turkey-and-peppers-stir-fry-stir-fry-recipes-tesco image
Web Healthy Gluten-free Dairy-free Ingredients 300g rice 2 tbsp vegetable oil 400g turkey stir-fry strips 3 mixed peppers, deseeded and sliced 2 garlic cloves, crushed 15g ginger, grated 6 spring onions, sliced 3 tbsp soy …
From realfood.tesco.com


GINGER TURKEY STIR-FRY - CANADIAN FOOD FOCUS
Web Sep 10, 2021 Ginger Turkey Stir-Fry Serving Size 1 cup Amount per Serving Calories 130 % Daily Value* Fat 3 g 5 % Saturated Fat 0 g 0 % Cholesterol 35 mg 12 % Sodium …
From canadianfoodfocus.org
5/5 (1)
Total Time 25 mins
Category Main Course
Calories 130 per serving


TURKEY STIR-FRY RECIPES | BBC GOOD FOOD
Web Ginger turkey lettuce wraps 6 ratings Pile stir-fried turkey mince, carrots and crunchy water chestnuts into lettuce leaf cups for an Asian inspired sharing starter or light lunch …
From bbcgoodfood.com


TURKEY STIR-FRY - RECIPES - HEALTHIER FAMILIES - NHS
Web 1 tablespoon vegetable oil 350g skinless turkey breast, cut into strips 5 spring onions, thinly sliced 1 pepper, any colour, deseeded and thinly sliced 1 carrot, cut into thin strips 2 …
From nhs.uk


GROUND TURKEY STIR-FRY RECIPE - THE SPRUCE EATS
Web May 2, 2021 Sauté on medium-high heat, stirring often, for about 1 minute. Add the broccoli florets and the diced red bell pepper. Continue to cook, stirring, for 3 or 4 …
From thespruceeats.com


GINGER TURKEY STIR-FRY RECIPE - SPRY LIVING
Web Combine 1/3 cup water, lemon juice, honey, ginger, soy sauce and garlic. Dissolve cornstarch in mixture; set aside. Heat oil over high heat in wok or nonstick large skillet.
From spryliving.com


GINGER + PEANUT BUTTER GROUND TURKEY STIR FRY - THE DEFINED DISH
Web Apr 1, 2021 Ingredients For the Ground Turkey Stir Fry: 2 tbsp avocado oil 1 large shallot finely diced 2 cloves garlic minced 1 inch knob ginger peeled and finely grated 2 pounds …
From thedefineddish.com


QUICK AND EASY TURKEY STIR FRY- 15 MINUTE RECIPE - SAVVY BITES
Web Jan 13, 2023 How to make stir fry in 4 easy steps Step 1 Prepare the vegetables Start by thinly slicing the onion and trimming the broccoli or tenderstem. When making stir fry, …
From savvybites.co.uk


STIR FRY RECIPES ARCHIVES - SKINNYTASTE
Web Turkey Recipes; By Method Menu Toggle. Casseroles; Grilling Recipes; No Cook; One Pot Recipes ... Stir Fry Recipes. Most Popular. 2. Teriyaki Chicken and Asparagus Stir …
From skinnytaste.com


GINGER TURKEY STIR-FRY | HEART AND STROKE FOUNDATION
Web Ginger turkey stir-fry Share Ingredients 1/2 lb (250 g) turkey breast, boneless and skinless, cut into bite size pieces 1 tbsp (15 mL) dry white wine 1 tsp (5 mL) sodium …
From heartandstroke.ca


TURKEY STIR-FRY RECIPE - GREAT BRITISH CHEFS
Web Method. 1. To start the dish, shred the leftover turkey into 1/2cm thick slices and set aside. 500g of leftover turkey meat. 2. For the spice mix, roast all of the spices in a dry, …
From greatbritishchefs.com


GROUND TURKEY STIR FRY · EASY FAMILY RECIPES
Web Feb 7, 2022 Instructions. Heat a large skillet over medium heat with one tablespoon of vegetable oil. Saute the onion and ground turkey until the onion is clear and the turkey …
From easyfamilyrecipes.com


GINGER TURKEY STIR-FRY | HEART AND STROKE FOUNDATION
Web 1 clove garlic, minced 2 tsp (10 mL) fresh ginger, minced 10 mL 1 small onion, cut into thin wedges 1/2 red pepper, large dice 2 cups (500 mL) baby bok choy 3 stalks gai lan …
From authoring.heartandstroke.ca


TURKEY STIR FRY WITH SESAME GINGER DRESSING - FLAVOR MOSAIC
Web Mar 2, 2017 1-1/2 pound Honeysuckle White Turkey Cutlets cut into bite-sized cubes 2 tablespoons grapeseed oil 1-1/2 cups broccoli florets 1 cup sliced carrots 2 green onions …
From flavormosaic.com


Related Search