Ginger Shrimp With Carrot Couscous Food

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CRUNCHY SHRIMP WITH TOASTED COUSCOUS & GINGER-ORANGE SAUCE



Crunchy Shrimp With Toasted Couscous & Ginger-Orange Sauce image

Grand Prize Winner/Entrees in the first annual Cooking Light Ultimate Reader Recipe Contest, where she received a $10,000 prize and a $5000 family vacation. Courtesy of Karen Tedesco, Webster Groves, Mo. "The sauce that accompanies the shrimp is one of my favorites. I've used it as a dipping sauce for vegetables, and to top grilled chicken and salmon." Please ignore the long laundry list of ingredients, the cooking is easy.

Provided by Manami

Categories     Grains

Time 35m

Yield 4 serving(s)

Number Of Ingredients 24

1 cup orange juice
1 tablespoon chopped fresh cilantro
2 tablespoons reduced-fat mayonnaise
1 1/2 tablespoons reduced-sodium fat-free chicken broth
1 tablespoon grated peeled fresh ginger
1 teaspoon fresh lime juice
1/2 teaspoon ground cumin
1/4 teaspoon salt
1/4 teaspoon ground red pepper
1 cup uncooked couscous
1 1/2 cups reduced-sodium fat-free chicken broth
1/2 cup orange juice
1/2 teaspoon salt
1/3 cup chopped green onion
2 tablespoons sliced almonds, toasted
1 tablespoon unsalted butter
20 large shrimp, peeled and deveined (3/4 lb)
1 large egg white, lightly beaten
1/2 cup panko breadcrumbs (Japanese breadcrumbs)
1 teaspoon chopped fresh cilantro
1/2 teaspoon grated peeled fresh ginger
1/8 teaspoon fresh ground pepper
1 tablespoon canola oil
2 cups trimmed watercress

Steps:

  • To prepare sauce:.
  • Bring 1 cup orange juice to a boil in a small saucepan over medium-hig heat; cook until reduced to 1/4 cup(about 10 minutes).
  • Remove from heat; cool completely.
  • Stir in 1 tablespoon cilantro and the next seven ingredients(through red pepper), set aside.
  • To prepare couscous:.
  • Place couscous in a large nonstick skillet over medium-high heat; cook 3 minutes or until toasted, stirring constantly.
  • Add 1-1/2 cups broth, 1/2 cup orange juice, and 1/2 teaspoon salt; bring to a boil.
  • Remove from heat, cover and let stand 5 minutes.
  • Fluff with a fork, add onions, almonds and butter, stirring until butter melts.
  • Keep warm.
  • To prepare shrimp:.
  • Combine shrimp and egg white in a large bowl, tossing to coat.
  • Combine the panko, 1 teaspoon cilantro, 1/2 teaspoon ginger and black pepper in a large zip-top plastic bag.
  • Add shrimp to the bag, and seal and shake to coat.
  • Heat oil in a large nonyick skillet over medium-high heat; arrange shrimp in a single layer in pan.
  • Cook for 2 minutes on each side or until done.
  • Place 3/4 cup of couscous on each of 4 plates; top each with 1/2 cup watercress and 5 shrimp. Drizzle each with 1-1/2 tablespoons sauce.
  • Enjoy!

SHRIMP AND COUSCOUS STIRFRY



Shrimp and Couscous Stirfry image

Make and share this Shrimp and Couscous Stirfry recipe from Food.com.

Provided by FitKimTV

Categories     One Dish Meal

Time 13m

Yield 2 meals, 2 serving(s)

Number Of Ingredients 12

1/2 inch gingerroot, peeled
1 garlic clove
1 cup couscous
1 tablespoon sesame oil or 1 tablespoon coconut oil
1 tablespoon red pepper flakes
2 tablespoons soy sauce (reduced sodium)
2 cups mixed frozen vegetables (ie ( Asian Medley)
1/2 cup frozen edamame
1/2 lb uncooked shrimp (peeled and deveined)
2 tablespoons lime juice
1/2 teaspoon sea salt
1 teaspoon black pepper

Steps:

  • Dice ginger and garlic; set aside.
  • Prepare couscous according to package directions; set aside 1 cup.
  • Preheat pan with oil on medium heat; add red pepper flakes, soy sauce, garlic and ginger.
  • Steam frozen veggies and edamame.
  • Place shrimp in pan with ginger and garlic mixture. Season shrimp with lime juice, sea salt and black pepper.
  • Sauté shrimp for four minutes. Add steamed veggies and cook for two minutes.
  • Serve over hot couscous.

Nutrition Facts : Calories 642.3, Fat 14.2, SaturatedFat 1.9, Cholesterol 239, Sodium 2679.3, Carbohydrate 80.8, Fiber 8.3, Sugar 0.9, Protein 47.6

SHRIMP WITH GINGER AND SNOW PEAS



Shrimp with Ginger and Snow Peas image

This light, Spring shrimp dish is highly flavored with caramelized onions, ginger, garlic, and cilantro. It's great served over couscous!

Provided by flash1400

Categories     World Cuisine Recipes     Asian

Time 45m

Yield 4

Number Of Ingredients 9

1 ½ teaspoons olive oil
1 large onion, finely chopped
2 cloves garlic, minced
3 tablespoons minced fresh ginger
¾ cup white wine
1 pound medium shrimp - peeled and deveined
1 cup snow peas
salt and pepper to taste
½ cup chopped fresh cilantro

Steps:

  • Heat olive oil in a large skillet over medium heat. Stir in onions, and cook until they turn golden brown, about 10 minutes. Stir in the garlic and ginger, cook for 1 minute, then pour in wine, and bring to a boil.
  • Add the shrimp, and cook until they begin to turn pink, about 3 minutes. Add snow peas, and cook until they begin to soften, about 2 minutes. Season to taste with salt and pepper. Stir in chopped cilantro and serve immediately.

Nutrition Facts : Calories 174 calories, Carbohydrate 8 g, Cholesterol 172.6 mg, Fat 2.9 g, Fiber 1.6 g, Protein 19.9 g, SaturatedFat 0.5 g, Sodium 206.5 mg, Sugar 3.2 g

SESAME GINGER COUSCOUS



Sesame Ginger Couscous image

I made this up last night and it was great! We served it as a side with some fish, but I could eat this as a meal in itself.

Provided by Miss Erin C.

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

1 cup couscous
1 1/4 cups water
1 tablespoon olive oil
1/2 cup onion, chopped
1 1/2 teaspoons gingerroot, minced
1/2 cup carrot, diced
1 cup broccoli floret, chopped
1 teaspoon sesame oil
2 tablespoons soy sauce

Steps:

  • In a medium saucepan bring 1-1/4 cups of water to a boil.
  • Stir in couscous and cover, remove from heat, let stand for 5 minutes.
  • Meanwhile, in a medium skillet, heat olive oil over medium heat, add onions, ginger, carrots and broccoli.
  • Cook 3-4 minutes or until tender.
  • Stir into prepared couscous.
  • Add sesame oil and soy sauce and toss.

Nutrition Facts : Calories 227.9, Fat 4.9, SaturatedFat 0.7, Sodium 526.1, Carbohydrate 38.5, Fiber 3, Sugar 1.8, Protein 7.4

CURRIED COUSCOUS WITH SHRIMP



Curried Couscous With Shrimp image

This also works with substituting sunflower seeds for the pine nuts. I've also tried adding a can of sliced water chestnuts. We like it a little on the spicy side, so you may want to cut back on the curry and red pepper a little if you want it mild.

Provided by brianh_ssllc

Categories     Curries

Time 12m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 tablespoon olive oil
1 large shallot, chopped fine
2 tablespoons pine nuts
1 lb large peeled shrimp (thawed)
2 cups frozen peas
1 carrot, shredded (about 1/2 cup)
1 teaspoon curry powder (to taste)
1/4 teaspoon crushed red pepper flakes (to taste)
1/2 teaspoon salt
1/4 teaspoon black pepper
2 cups chicken broth
1 cup couscous

Steps:

  • Heat oil in a large skillet.
  • Cook shallot and pine nuts over medium heat for 2-3 minutes or until shallot is tender and pine nuts lightly browned.
  • Add shrimp, vegetables, curry powder, and red pepper flakes.
  • Cook over medium-high heat for 5 minutes, stirring constantly.
  • Stir in salt, pepper, and chicken broth.
  • Bring to a gentle boil and stir in couscous.
  • Cover, remove from heat and let stand for 5 minutes.
  • Fluff with a fork and serve.

Nutrition Facts : Calories 419.6, Fat 8.8, SaturatedFat 1.3, Cholesterol 220.9, Sodium 1022.6, Carbohydrate 47.1, Fiber 6, Sugar 5.1, Protein 36.3

GINGER SHRIMP WITH CARROT COUSCOUS



Ginger Shrimp With Carrot Couscous image

Carrot juice, rich in beta-carotene, gives the couscous vibrant color and packs this dish with more than 100 percent of the daily recommended amount of Vitamin A. The juice is reduced to concentrate the flavor. From Cooking Light.

Provided by LMillerRN

Categories     Spicy

Time 45m

Yield 4 serving(s)

Number Of Ingredients 10

1 tablespoon vegetable oil, divided
1 (12 ounce) can carrot juice, divided
3/4 cup uncooked couscous
1/4 cup fresh lime juice
2 -3 teaspoons minced seeded jalapeno peppers
2 teaspoons grated peeled fresh ginger
1/4 teaspoon salt
1/4 cup sliced green onion
4 cups gourmet salad greens
1 1/2 lbs cooked peeled and deveined medium shrimp

Steps:

  • Combine 1 teaspoon oil and 1 cup carrot juice in a medium saucepan; bring to a boil. Gradually stir in couscous. Remove from heat. Cover and let stand 5 minutes.
  • While couscous stands, bring remaining carrot juice to a boil in a small saucepan; cook until reduced to 1/4 cup (about 2 1/2 minutes). Remove from heat; stir in 2 teaspoons oil, lime juice, jalapeño, ginger, and salt.
  • Fluff couscous with a fork; stir in 1/4 cup reduced carrot juice mixture and onions. Combine remaining carrot juice mixture, greens, and shrimp in a bowl, tossing gently to coat.

Nutrition Facts : Calories 374, Fat 6.7, SaturatedFat 1.1, Cholesterol 259.2, Sodium 427.3, Carbohydrate 36.6, Fiber 2.6, Sugar 3.8, Protein 39.8

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