Ginger Peach Smoothies Food
GINGER PEACH SMOOTHIE
A super easy, fragrant and summery Ginger Peach Smoothie to start your day. Just blend peaches, banana, ginger and plant milk and you're done. See my tips for prepping ahead to make it even quicker for busy mornings!
Provided by Melanie McDonald
Time 5m
Number Of Ingredients 6
Steps:
- Remove the pits from the peaches and add them along with the other ingredients to a blender. I recommend starting with only half of the fresh ginger or ¼ teaspoon of ground ginger.
- Blend until smooth then give it a taste. Add a little more ginger if you want a stronger flavour.
- Serve immediately
Nutrition Facts : ServingSize 1 serving, Calories 336 kcal, Carbohydrate 72 g, Protein 9 g, Fat 4 g, Sodium 70 mg, Fiber 8 g, Sugar 52 g, SaturatedFat 1 g, UnsaturatedFat 3 g
GINGER PEACH SMOOTHIES
-Taste of Home Test Kitchen, Greendale, Wisconsin
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine all ingredients; cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 253 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 91mg sodium, Carbohydrate 54g carbohydrate (51g sugars, Fiber 3g fiber), Protein 8g protein.
GREEN GINGER-PEACH SMOOTHIE
If this fruit combination isn't your speed, try Tropical Blueberry, Hearty Fruit and Oat, or Mango and Yogurt.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 5
Steps:
- Toss into blender.
Nutrition Facts : Calories 92 g, Fiber 2 g, Protein 2 g
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