Ginger Orange Broccoli And Noodles Food

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GINGER-ORANGE BROCCOLI AND NOODLES



Ginger-Orange Broccoli and Noodles image

These glazed, gingery noodles are heavy on the veggies and peppered with lightly blackened cashews.

Provided by From Sonja Overhiser and Alex Overhiser, of ACoupleCookscom

Yield 2

Number Of Ingredients 16

4 ounces dried stir-fry noodles of your choice (we used thick stir-fry rice noodles)
1/4 cup low-sodium soy sauce
1/2 cup fresh orange juice (from 2 large oranges)
2 tablespoons cornstarch
1 teaspoon sriracha
1 tablespoon dark miso
1 tablespoon pure sesame oil (may substitute a neutral oil such as grapeseed or canola)
1/2 large sweet onion, thinly sliced
1/2 large red bell pepper, seeded and thinly sliced
1 yellow bell pepper, seeded and thinly sliced
2 large broccoli crowns (1 1/2), cut into bite-size florets
1/2 cup roasted, unsalted whole cashews
2 pinches kosher salt
1/4 cup water
2 cloves garlic, thinly sliced
One-inch piece peeled fresh ginger root, minced or grated (about 1/2 teaspoon)

Steps:

  • 1 Cook the noodles as directed on the package, then drain
  • 2 (The rice noodles we prefer required just a few minutes in a bowl with boiling water, so "cook" here is a loose term
  • 3 )
  • 4 Meanwhile, let's get that flavor going
  • 5 Whisk together the soy sauce, orange juice, cornstarch
  • 6 Sriracha and miso in a medium bowl or liquid measuring cup
  • 7 When you're ready to really do some cooking, add the oil to a large skillet or saute pan over high heat
  • 8 Add the onion and stir-fry for 2 minutes, or until it starts to brown
  • 9 Add the red and yellow bell peppers, broccoli, cashews and salt
  • 10 Stir-fry for 5 minutes, or until the thickest broccoli stems are tender and the cashews are slightly blackened
  • 11 Reduce the heat to low
  • 12 Add the water, stirring until it evaporates
  • 13 Add the garlic and ginger, then stir-fry for 1 minute
  • 14 Turn off the heat
  • 15 Add the soy sauce mixture, stirring until it thickens into a beautiful, glossy sauce
  • 16 Add the drained noodles and stir gently until everything is evenly coated
  • 17 Serve warm

Nutrition Facts : Calories 470 calories, Fat 17 g, Carbohydrate 72 g, Cholesterol 0 mg, Fiber 5 g, Protein 16 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 1120 mg, Sugar 10 g

COCONUT SOBA NOODLES WITH GINGER BROCCOLI



Coconut Soba Noodles with Ginger Broccoli image

Provided by Catherine McCord

Time 6m

Yield 4 Servings

Number Of Ingredients 9

1 (9.5 ounces) package soba noodles
2 teaspoons coconut oil
1 teaspoon freshly grated ginger
1 garlic clove, minced
2 cups broccoli florets
1 teaspoon salt
1 (15-ounce) can light coconut milk
2 tablespoons lime juice
1 tablespoon chopped cilantro

Steps:

  • 1. Cook the soba noodles according to the package directions. Drain, rinse with cold water, and set aside.
  • 2. Heat the oil in a small pot over medium heat. Add the garlic and ginger and cook for 1 minute.
  • 3. Add the broccoli florets, salt and coconut milk, bring to a boil, reduce to medium and cook for 5 minutes.
  • 4. Add the noodles to the coconut milk mixture and toss to thoroughly coat.
  • 5. Sprinkle with the lime juice and cilantro and serve.

BROCCOLI WITH GINGER-ORANGE BUTTER



Broccoli With Ginger-Orange Butter image

Make and share this Broccoli With Ginger-Orange Butter recipe from Food.com.

Provided by DrGaellon

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 5

1 lb fresh broccoli, cut into spears
2 tablespoons orange marmalade
1 tablespoon butter
1/2 teaspoon cider vinegar
1/8 teaspoon ground ginger

Steps:

  • In a large saucepan, bring 1 inches of water and broccoli to a boil. Reduce heat; cover and simmer for 5-8 minutes or until crisp-tender.
  • Meanwhile, in a small saucepan, combine the marmalade, butter, vinegar and ginger. Cook until marmalade and butter are melted. Drain broccoli; drizzle with butter mixture.

Nutrition Facts : Calories 153.5, Fat 3.3, SaturatedFat 1.5, Cholesterol 5.1, Sodium 157.8, Carbohydrate 29.1, Fiber 11.3, Sugar 8.8, Protein 8.2

SOBA NOODLES WITH GINGER BROTH AND CRUNCHY GINGER



Soba Noodles With Ginger Broth and Crunchy Ginger image

This noodle dish celebrates the pungent, spicy notes of ginger by both infusing it in stock to create a warming broth and frying it with shallots and panko to create crunchy ginger crumbs you'll want to sprinkle onto everything: eggs, rice or even a savory porridge. Feel free to double the amount of the ginger crumbs, if you like; they'll keep in an airtight jar at room temperature for up to one week. Serve these noodles with your protein of choice - tofu, fish, leftover roast chicken - or any cooked vegetable for a complete meal.

Provided by Yotam Ottolenghi

Categories     noodles, soups and stews, appetizer, main course, side dish

Time 45m

Yield 4 servings

Number Of Ingredients 16

6 tablespoons/90 milliliters olive oil
1 1/2 teaspoons red-pepper (chilli) flakes
1/2 teaspoon sweet paprika
1 (2-inch) piece fresh ginger (about 30 grams), peeled and finely chopped (about 3 tablespoons)
1 shallot, peeled and finely chopped
1/4 cup/20 grams panko bread crumbs
1 tablespoon white and black sesame seeds
Kosher salt
2 1/4 cups/500 milliliters chicken stock or vegetable stock
1 (4-inch) piece fresh ginger (about 65 grams), peeled and roughly chopped (about 1/3 cup)
1 shallot, peeled and roughly chopped
1 small head of garlic, halved crosswise
7 to 9 ounces/about 200 grams dried soba noodles
2 tablespoons fresh lime juice
2 tablespoons soy sauce
1/3 cup/10 grams roughly chopped fresh cilantro (coriander)

Steps:

  • First, prepare the toppings: Add 4 tablespoons oil to a large skillet and heat gently over medium. Place the red-pepper (chilli) flakes and paprika into a small heatproof bowl. Once the oil is quite hot but not smoking, pour it over the spices. Set aside to infuse as you make the ginger crumbs.
  • Add the remaining 2 tablespoons oil to the same skillet and heat over medium-high. Once hot, turn the heat back down to medium and add the ginger and shallot. Cook for 10 to 15 minutes, stirring often, until nicely browned and starting to crisp. Add the panko, sesame seeds and 1/4 teaspoon salt, and cook for 4 to 6 minutes more, stirring often, until nicely toasted. Transfer to a bowl and set aside.
  • Meanwhile, make the broth: Add all the broth ingredients plus 3/4 cup/200 milliliters water and 1 teaspoon salt to a medium lidded saucepan, and bring to a simmer over medium-high heat. Cover once simmering, turn the heat down to low and cook for 25 minutes. Drain through a sieve set over a bowl, discarding the solids, and return the broth to the saucepan along with another 1 1/4 cups/300 milliliters hot water. Keep warm over low heat until ready to serve.
  • Prepare the noodles: Boil them in a pot or saucepan according to package instructions, or for 5 minutes in plenty of boiling water. Drain well and run under cold water to stop the cooking. Return the drained noodles to the pot or saucepan and toss with the lime juice, soy sauce and cilantro (coriander).
  • Divide the warm broth across four bowls, then use a fork to twist and gather the noodles and nest them artfully in the bowls. Top with a spoonful of the ginger crumbs and the chile oil, serving the remaining alongside.

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