FIESTA BEAN SALAD
Black beans, chick peas, tomatoes, cilantro and avocado are tossed with a cumin-lime vinaigrette - I love the bright, fresh flavors of this quick and easy salad! Perfect for lunch, Meatless Mondays, or even as a side dish with grilled steak, shrimp or chicken.
Provided by Gina
Categories Lunch Salad Side Dish
Time 10m
Number Of Ingredients 12
Steps:
- In a large bowl, combine the garlic, lime juice, oil, cumin, crushed red pepper, and salt.
- Add the black beans, chickpeas, tomato, onion and cilantro; mix well.
- When ready to eat, gently mix in avocado and serve right away.
Nutrition Facts : ServingSize 1 generous cup, Calories 335 kcal, Carbohydrate 47 g, Protein 14 g, Fat 11.5 g, SaturatedFat 2 g, Sodium 481.5 mg, Fiber 15.5 g, Sugar 0.5 g
FIESTA CORN & AVOCADO SALAD
Steps:
- Cook the corn in a large pot of boiling salted water for 5 to 7 minutes, until just tender. Cool for 5 minutes and cut the kernels off the cob, cutting close to the cob with a sharp knife. Place the kernels in a large bowl with the tomatoes, bell pepper, onion, and jalapeno peppers.
- In a small bowl or glass measuring cup, whisk together the lime zest, lime juice, olive oil, garlic, chile powder, 1 teaspoon salt, and 1/2 teaspoon black pepper. Pour the dressing over the vegetables and toss.
- In a separate bowl, gently toss the avocados and lemon juice together, making sure the avocado is coated in lemon juice. Add to the vegetables, sprinkle with 1 teaspoon salt and 1/2 teaspoon black pepper, and carefully fold together without breaking up the avocados. Sprinkle with salt and serve cold or at room temperature.
GINA'S PASTA SALAD
This pasta salad hits the spot and is a quick and easy addition to any meal!
Provided by Gina S
Categories Salad 100+ Pasta Salad Recipes Macaroni Salad Recipes
Time 45m
Yield 8
Number Of Ingredients 14
Steps:
- Bring a large pot of lightly salted water to a boil. Cook elbow macaroni in the boiling water, stirring occasionally, until tender yet firm to the bite, about 8 minutes.
- Combine mayonnaise, sour cream, Cheddar cheese, pickles, carrot, celery, bell pepper, onion, banana peppers, salad seasoning, mustard, salt, and sugar in a large bowl. Mix well.
- Drain pasta and let cool for about 10 minutes. Toss pasta into the dressing; chill before serving.
Nutrition Facts : Calories 442.4 calories, Carbohydrate 32.4 g, Cholesterol 32.1 mg, Fat 31.4 g, Fiber 1.8 g, Protein 8.2 g, SaturatedFat 8.9 g, Sodium 451.6 mg, Sugar 4.2 g
FIESTA TOMATO WEDGE SALAD
Provided by Ree Drummond : Food Network
Categories side-dish
Time 10m
Yield 6 servings
Number Of Ingredients 8
Steps:
- Put the tomato wedges in a large bowl.
- Mix the olive oil, lime juice, chili powder, cumin, garlic and some salt and pepper in a mason jar and drizzle over the tomato wedges. Scatter over the cilantro. Toss to combine.
GINA'S SPINACH SALAD WITH SPICED PECANS
Provided by Patrick and Gina Neely : Food Network
Categories appetizer
Time 25m
Yield 5 servings
Number Of Ingredients 17
Steps:
- Pecans: Melt the butter in a large skillet over medium-low heat. Stir in all the spices and the pecans. Stir and toast the pecans for about 5 minutes. Transfer them to a plate to cool.
- Salad: Whisk together the Dijon mustard, shallots, and balsamic vinegar in a small bowl. Drizzle in the olive oil in a continuous stream, whisking to emulsify. Season with a pinch of sugar, and salt and pepper, to taste.
- Add the spinach to a large serving bowl. Toss the greens with the prepared dressing, the bacon, blue cheese, cherry tomatoes and spiced pecans.
FIESTA SALAD
Make and share this Fiesta Salad recipe from Food.com.
Provided by Shellbelle
Categories < 15 Mins
Time 5m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Prepare lettuce as usual for salad.
- Drain and rinse beans and add to lettuce.
- Add shredded cheese, tomatoes, and salad dressing.
- Chill for at least 4 hours.
- Add crushed Fritos just before serving.
Nutrition Facts : Calories 367.3, Fat 28.4, SaturatedFat 18, Cholesterol 89.3, Sodium 556.4, Carbohydrate 6, Fiber 1.9, Sugar 2.8, Protein 22.9
MEXICAN FIESTA SALAD
"I was making a Mexican themed dinner one night last summer, and figured I'd make a salad with the fresh produce I had. I threw in anything that reminded me of Mexican food. Thankfully, it turned out, and the combination of salsa and ranch dressing is one we now use on sandwiches burgers and more, " writes Heather Byers from Pittsburgh, Pennsylvania.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a salad bowl, combine the first seven ingredients. In a small bowl, combine the salsa, sour cream and ranch dressing. Drizzle over salad and toss to coat.
Nutrition Facts : Calories 100 calories, Fat 3g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 235mg sodium, Carbohydrate 16g carbohydrate (4g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges
GINA'S SPINACH SALAD
My friend Gina is amazing- and once you try this spinach salad you'll see why. It's easy, you can prep it ahead of time and everyone (yes, everyone) loves it.
Provided by Cowgirly
Categories Savory
Time 20m
Yield 4-8 serving(s)
Number Of Ingredients 13
Steps:
- Put dressing ingredients into blender, and puree -- toss with salad Ingredients and that's it!
- Hint: You can prepare double the amount of the salad mix then save 1/2 the dressing and have 2 meals. This makes a great big salad.
- Hint #2 : Don't put the dressing on until right before you eat if you want it to stay crisp!
GINA'S PASTA SALAD
My co-worker Gina makes this pasta salad and it is to die for!! I LOVE IT! You can not mess this recipe up, it is all "to taste" and fresh parsley and basil can be used instead of dried if you prefer. I double this recipe and I use mini bow tie pasta and 2 bottles of dressing.
Provided by Bella Rachelle
Categories Low Protein
Time 20m
Yield 12 serving(s)
Number Of Ingredients 10
Steps:
- Mix everything together! Enjoy :).
Nutrition Facts : Calories 861.7, Fat 36.7, SaturatedFat 8.2, Cholesterol 36, Sodium 7458.5, Carbohydrate 129.4, Fiber 1.8, Sugar 100.6, Protein 11.1
FIESTA SALAD
I had this at a graduation party that had a Spanish theme. It was fabulous served with chips. It's like a salsa but without all the fuss of canning. Enjoy!!
Provided by CoffeeB
Categories Low Protein
Time 45m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- Mix all together in a large bowl.
- Let set at room temp for a few hours for flavors to blend.
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