Gf Tuna Casserole Food

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GLUTEN-FREE TUNA CASSEROLE



Gluten-Free Tuna Casserole image

Time 35m

Number Of Ingredients 9

2 tbsp cornstarch 30 mL
2 tsp olive oil 10 mL
2 celery stalks, finely chopped
1 onion, finely chopped
2 cups 10% half & half cream 500 mL
2 cans reduced sodium albacore tuna, packed in water 170 g each
1 cup frozen peas 250 mL
1 box gluten-free penne pasta, cooked according to package directions 500 g
1 cup shredded Cheddar cheese 250 mL

Steps:

  • Preheat oven to broil. In small bowl whisk cornstarch with 1 cup (250 mL) water until smooth; set aside. Heat oil in large saucepan over medium heat. Add celery and onion; cook 5 to 7 min. until soft. Stir in cream and bring to a boil. Whisk in cornstarch mixture. Let bubble about 1 min., or until thickened. Add tuna, peas and pasta. Cook about 4 min., or until heated through.
  • Pour pasta mixture into 13 x 9-in. (3-L) baking dish. Sprinkle cheese over top. Broil in oven about 3 min., or until sauce is bubbling and cheese is melted.

Nutrition Facts : Calories 420, Fat 13, SaturatedFat 7, Carbohydrate 57, Sugar 2, Protein 20, Cholesterol 50, Fiber 2, Sodium 200

GLUTEN-FREE CLASSIC TUNA CASSEROLE



Gluten-Free Classic Tuna Casserole image

This classic gluten-free tuna casserole recipe is creamy comfort food for those who must eliminate or those who choose to restrict gluten in their diets.

Provided by Teri Gruss, MS

Categories     Entree     Dinner

Time 50m

Yield 8

Number Of Ingredients 14

8 ounces gluten-free pasta (your choice of shape)
1 cup frozen sweet peas
3 tablespoons butter
1/2 cup sweet yellow onion (finely diced)
1/2 cup red bell pepper (finely diced)
4 tablespoons sweet rice flour
1 3/4 cups milk (or half-and-half)
1 1/2 cups canned gluten-free cream of mushroom soup (or homemade gluten-free cream of mushroom soup)
1 (12-ounce) can tuna packed in water (well-drained, broken into small pieces)
2 cups cheddar cheese (shredded)
1 teaspoon salt
1/4 teaspoon ground black pepper (or to taste)
1 cup gluten-free bread crumbs (or 1/2 to 3/4 cup gluten-free cracker crumbs)
1 teaspoon olive oil

Steps:

  • Heat oven to 350 F/176 C. Cook pasta in salted water , according to package directions.
  • Add frozen peas 2 minutes before pasta is done.
  • Drain pasta and peas and rinse in cold water. Put into a large mixing bowl.
  • Melt butter in a medium saucepan. Add the onion and red pepper and sauté over medium-low heat until crisp-tender, stirring occasionally, about 3 minutes.
  • Sprinkle sweet rice flour over vegetables and stir well. Continue cooking, stirring, for another 3 minutes.
  • Whisk in the milk, soup, and salt and pepper to taste. Stir on low heat until the mixture begins to simmer and thicken.
  • Carefully pour cooked sauce over the cooked macaroni and peas that have been reserved in the large bowl.
  • Drain the tuna , break into small pieces, and add to the bowl with 1 1/2 cups of the cheese and stir to combine.
  • Pour the mixture into a 13 x 9-inch (3-quart) buttered casserole dish and top with the remaining 1/2 cup of cheese.
  • Mix breadcrumbs with olive oil until combined and sprinkle evenly over the casserole.
  • Bake for 35 to 40 minutes, until bubbling and browned, and serve.

Nutrition Facts : Calories 363 kcal, Carbohydrate 26 g, Cholesterol 63 mg, Fiber 3 g, Protein 22 g, SaturatedFat 10 g, Sodium 2344 mg, Sugar 7 g, Fat 19 g, ServingSize 6 to 8 servings, UnsaturatedFat 0 g

GLUTEN-FREE NOODLE TUNA CASSEROLE



Gluten-Free Noodle Tuna Casserole image

A gluten-free version of this all-American version. Found originally online at nottapasta.com but have changed a few things.

Provided by Manami

Categories     Tuna

Time 45m

Yield 4 serving(s)

Number Of Ingredients 14

8 ounces notta pasta fettuccine pasta
2 tablespoons butter
1 medium onion, diced
12 ounces sliced mushrooms
1 teaspoon salt & freshly ground black pepper, to taste
1/4 teaspoon red pepper flakes (more if wanted) (optional)
2 (6 ounce) cans solid white tuna packed in water
1 tablespoon cornstarch
1 teaspoon cornstarch
4 ounces fat free cream cheese
2 cups whole milk or 2 cups 2% low-fat milk
1 cup frozen peas, thawed
2 cups crushed potato chips
2 cups shredded low-fat cheddar cheese

Steps:

  • Put a large pot of salted water on to boil for pasta.
  • Preheat oven to 400ºF.
  • Oil a shallow casserole dish.
  • Melt butter in a large skillet over medium-high heat. Add onions and sauté 2 minutes. Add mushrooms, salt and pepper. Sauté until mushrooms are lightly caramelized and soft, stirring occasionally.
  • While mushrooms are cooking, drain water from tuna into a small bowl. Whisk cornstarch into tuna water until smooth. Set aside.
  • Stir cream cheese into skillet and cook until melted into mushrooms. Add milk and reserved tuna water. Stirring, bring just to a boil and remove from heat.
  • Mix in peas and tuna, separating tuna into bite size flakes.
  • Stirring frequently, boil pasta for 5 minutes or until al dente. Don't over cook.
  • Drain pasta, and briefly rinse.
  • Toss with sauce and season to taste.
  • Pour into casserole and bake 10 minutes.
  • Top with potato chips &/or cheddar cheese and bake 10 minutes more, or until bubbly around edges.
  • Enjoy!

Nutrition Facts : Calories 596.9, Fat 18.3, SaturatedFat 9.5, Cholesterol 121.4, Sodium 1025.5, Carbohydrate 53.7, Fiber 2.9, Sugar 12.5, Protein 53.5

GF TUNA CASSEROLE



Gf Tuna Casserole image

Here's a fairly traditional, creamy tuna casserole. I adapted this recipe from Tara's Recipezaar recipe #13630 to make it gluten free and mild. You can try more onion and pepper if you're not a spice wimp like (pregnant) me. I included notes to help people new to gluten-free cooking and shopping.

Provided by Jamie B

Categories     Tuna

Time 45m

Yield 1 casserole, 4 serving(s)

Number Of Ingredients 10

8 ounces shaped gluten-free pasta (like Ancient Harvest Quinoa Wheat Free or Bionature Gluten Free)
1 (15 ounce) can cream of celery soup, not condensed (like Health Valley, at Wild Oats. Avoid modified food starch and "flavorings.")
1/2 cup mayonnaise (like Smart Balance. Avoid modified food starch and "flavorings.")
3/4 cup evaporated milk
1 cup grated cheddar cheese, divided
1/2 cup finely chopped celery or 1/2 cup peas
1/4 small onion
4 ounces mushrooms, drained if canned. (optional. Avoid "flavorings.") (optional)
1/2 teaspoon black pepper
2 (6 ounce) cans tuna, drained (avoid "flavorings")

Steps:

  • Cook pasta until al dente. (Watch carefully; it may take significantly more or less time than the package says.).
  • Preheat oven to 325 degrees F.
  • Combine all ingredients except 1/2 cup cheese in a large casserole dish.
  • Sprinkle reserved cheese over the top.
  • Bake for 30 minutes.
  • Serve hot.

Nutrition Facts : Calories 495, Fat 31.7, SaturatedFat 11.8, Cholesterol 95, Sodium 1283.1, Carbohydrate 20.6, Fiber 1, Sugar 3.9, Protein 31.9

GLUTEN-FREE DAIRY-FREE TUNA CASSEROLE



Gluten-Free Dairy-Free Tuna Casserole image

So tasty, like it has cheese sauce or dairy. I serve this with a salad on the side. This is a personal recipe I created.

Provided by UmmBinat

Categories     One Dish Meal

Time 1h5m

Yield 6 large pieces, 6 serving(s)

Number Of Ingredients 13

3 1/2 cups brown rice pasta (or other wheat free pasta, fusilli shape, cooked to aldente, other shapes may be used like penne)
4 1/2 tablespoons olive oil
1/2 cup chopped onion
1 cup sliced mushrooms
1/2 cup frozen peas, rinsed of ice (optional)
1/4 cup rice flour (to be gluten free)
2 cups chicken broth (or more if needed)
1/4 cup helmans olive oil mayonnaise (to be soy free)
salt
pepper
2 (6 ounce) cans tuna in water (in water not veg broth to be soy free)
3/4 cup bread, torn into crumbs (optional, wheat free bread only from health food stores)
paprika (not the hot kind)

Steps:

  • Preheat oven to 350°F.
  • Grease a shallow baking dish I use 9" x 13".
  • Heat 2 tablespoons olive oil in a pan over medium heat, add onion & sliced mushrooms, cook until tender then remove from pan.
  • Add 2 more tablespoons olive oil to pan and stir in flour whisking until smooth and frothy.
  • Gradually add broth until it forms a sauce consistency.
  • Then stir in the mayonnaise, salt and pepper. Stir until mixture is smooth.
  • Mix in drained tuna, mushroom, onions & thawed peas if using.
  • Spread pasta in baking dish and pour sauce to cover. (Will get dry pieces if some are left uncovered).
  • Tear bread into crumbs and sprinkle on top if using sift paprika over entire pan to give a lovely colour and drizzle the additional olive oil.
  • Bake in the preheated oven for 30 minutes until slightly browned on top.

TUNA-PASTA CASSEROLE



Tuna-Pasta Casserole image

Looking for a delicious dinner recipe? Then check out this tuna and pasta casserole dish that's ready in less than an hour!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 50m

Yield 6

Number Of Ingredients 10

1 1/4 cups uncooked medium pasta shells or elbow macaroni (3 to 4 oz)
2 tablespoons butter or margarine
2 tablespoons all-purpose flour
3/4 teaspoon salt
2 cups milk
1 cup shredded sharp process American or Cheddar cheese (4 oz)
2 cups cooked broccoli flowerets, cooked until crisp-tender and drained*
2 cans (6 oz each) tuna in water, drained
2/3 cup dry bread crumbs
1 tablespoon butter or margarine, melted

Steps:

  • Heat oven to 350°F.
  • Cook and drain pasta as directed on package.
  • Meanwhile, in 1 1/2-quart saucepan, melt butter over low heat. Stir in flour and salt. Cook over medium heat, stirring constantly, until smooth and bubbly; remove from heat. Gradually stir in milk. Heat to boiling, stirring constantly. Boil and stir 1 minute. Stir in cheese until melted.
  • Stir in pasta, broccoli and tuna; mix well. Spoon into ungreased 2-quart casserole. Cover and bake about 25 minutes or until hot and bubbly.
  • Meanwhile, in small bowl, mix topping ingredients. Sprinkle topping over casserole. Bake uncovered about 5 minutes longer or until topping is toasted.

Nutrition Facts : Calories 380, Carbohydrate 37 g, Cholesterol 55 mg, Fat 1, Fiber 3 g, Protein 25 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 910 mg, Sugar 6 g, TransFat 1/2 g

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