Get Along Roasted Roots Food

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ROASTED ROOT VEGETABLES RECIPE



Roasted Root Vegetables Recipe image

This oven roasted root vegetables recipe is loaded with plenty of delicious root veggies and fresh herbs. Makes for an easy side dish to a weekday dinner or special occasion, alike. Roasted root veg never tasted so good!

Provided by Dawn | Girl Heart Food

Categories     Side Dish

Time 50m

Number Of Ingredients 12

1 medium turnip (peeled and cut into about 1.5-inch chunks)
3 carrots (peeled and cut into about 1.5-inch chunks)
2 parsnips (peeled and cut into about 1.5-inch chunks)
3 small candy cane beets (peeled and cut into about 1.5-inch chunks)
3 small golden/yellow beets (peeled and cut into about 1.5-inch chunks)
3 tablespoons avocado oil
1 teaspoon salt
1 teaspoon freshly ground black pepper
1 tablespoon chopped fresh thyme leaves (plus more to taste for optional garnish)
1 tablespoon chopped fresh rosemary leaves (plus more to taste for optional garnish)
8 to 10 cloves garlic (cloves peeled and left whole)
Cooking spray or avocado oil (to grease pan)

Steps:

  • Preheat oven to 425 degrees Fahrenheit.
  • Meanwhile, to a large bowl, add turnip, carrots, parsnips, candy cane beets, yellow beets, avocado oil, salt, black pepper, thyme, rosemary and garlic. Toss or stir to ensure everything gets well coated in the oil and seasonings. Note: You'll want about 3.5 to 4 pounds (or roughly 10 cups) of veggies in total.
  • Spray a large sheet pan with cooking spray or grease with a little avocado oil. Place veggies onto sheet pan and spread them out in a single layer. If your pan is smaller, use two pans.
  • Roast the veggies for 35 to 40 minutes or until tender, stirring halfway through cooking. Once done, sprinkle the veggies with more fresh thyme and rosemary, if you like. Serve and enjoy!

ROOTIN' TOOTIN' ROASTED ROOTS - ROASTED ROOT VEGETABLES IN PAPER



Rootin' Tootin' Roasted Roots - Roasted Root Vegetables in Paper image

An easy to throw together recipe that I made to accompany several meals over the Festive period this year. The trick for these roasted roots is to cook them en papillote (in a paper parcel) for the first 30 minutes - almost oven steaming them, before opening up the paper and allowing them to brown and go crunchy and crispy around the edges! Sprinkle them with sea salt, cayenne pepper and freshly ground black pepper before serving them in the paper on a flat plate. You can also make smaller individual parcels for full dining impact!! Use whatever root vegetables you have to hand. The vegetables listed in this recipe are the ones that I used for the last few times of cooking this dish, but I can see possibilities of many more veggies, especially when they are in season. You can reduce the fat content in this recipe by adding just a teaspoon of olive oil and putting the vegetables in a zip-lock bag with the oil, then give it all a good shake, I went FULL fat throughout Christmas and the New Year period! However, I think now the diet is back on the agenda, I will roast these the low fat way!

Provided by French Tart

Categories     Lunch/Snacks

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 12

4 large carrots, peeled and cut into 1-inch chunks
6 large potatoes, washed but with skin on, cut into 1-inch chunks
2 large onions, peeled and cut into 1-inch chunks
4 -6 garlic cloves, peeled and cut in half
2 large sweet potatoes, peeled and cut into 1-inch
2 large parsnips, peeled and cut into 1-inch chunks
fresh thyme
olive oil
sea salt
fresh ground black pepper
cayenne pepper
greasproof baking paper or parchment paper

Steps:

  • Pre-heat oven to 220C/450F/Gas mark 7.
  • Cut a large piece of baking parchment, greaseproof paper or baking paper to size - it should fit the roasting tray with enough paper to bring the sides up to form a parcel.
  • Place all the prepared vegetables into a large mixing bowl and add olive oil to personal taste; I used about 2 tablespoons for my vegetables over the Christmas period.) Mix the vegetables well, making sure that they are all coated in olive oil. Season to taste, remembering that it is nice to sprinkle extra seasonings on before serving. Add a few sprigs of fresh thyme.
  • Place all the vegetables into the prepared paper parcel in the roasting tray, and spread them out so that they are more or less even. Bring the sides of the paper up and scrunch it up in the middle to form a big paper parcel!
  • Place the vegetables in the pre-heated oven and cook for 30 minutes.
  • After 30 minutes has elapsed - carefully take the vegetables out and open up the paper parcel to allow the vegetables to crisp up and go brown and crunchy - give them a gentle stir and place them back into the oven. Turn the heat up to 250C/495F/Gas Mark 8 and allow them to continue roasting for a further 15 to 20 minutes, or until soft, crispy and golden brown with some charred edges.
  • Place them on a large serving platter in the paper if you wish or place them into a large serving dish - sprinkle with more seasonings and garnish with fresh thyme.
  • Smaller parcels of root vegetables can be cooked, but you will need to reduce the cooking times by about 10 to 15 minutes.

Nutrition Facts : Calories 546.1, Fat 0.8, SaturatedFat 0.2, Sodium 122.2, Carbohydrate 124.7, Fiber 17.5, Sugar 13.7, Protein 13.9

GET ALONG ROASTED ROOTS



Get Along Roasted Roots image

A spirited family debate one holiday season over the merits of sweet versus white potatoes prompted this compromise-colorful root vegetables all coexisting nicely in one big happy roasting pan. Frozen pearl onions are easy to use right out of the bag and make the dish look extra fancy. You can cook the vegetables early in the day and stick them back in the oven to warm before dinner with whatever's cooking. These are delicious sprinkled with smoked paprika.

Yield makes 8 servings

Number Of Ingredients 6

5 medium red potatoes
3 medium sweet potatoes 6 medium carrots
2 medium onions, cut into wedges, or 1/2 pound frozen pearl onions
1/4 cup olive oil
Kosher salt and black pepper
Chopped fresh parsley

Steps:

  • HEAT the oven to 400°F.
  • PEEL the vegetables and cut them into 2-inch pieces.
  • TOSS all the vegetables in the oil in a large roasting pan. Season with salt and pepper to taste.
  • COOK for about 1 hour or until the vegetables are lightly browned and tender. Garnish with a sprinkle of parsley.

ROASTED ROOT VEGETABLES



Roasted root vegetables image

Root veg is a must with Sunday lunch and Christmas dinner, and this easy recipe is low-fat, superhealthy and high in fibre to boot

Provided by Good Food team

Categories     Dinner, Side dish

Time 1h15m

Number Of Ingredients 7

5 carrots , peeled and quartered
5 parsnips , peeled and quartered
1 celeriac , peeled and cut into 2cm cubes
½ a swede , peeled, cut into 2cm cubes
2 tbsp olive oil
1 garlic bulb, halved
clear honey , to drizzle

Steps:

  • Heat oven to 200C/180C fan/gas 6. Toss all the veg with the oil and garlic in a large roasting tin, then roast for 40 mins until starting to soften and turn golden. Remove the tin from the oven, drizzle the veg with honey and return to the oven for 10-20 mins more until golden.

Nutrition Facts : Calories 133 calories, Fat 4 grams fat, Carbohydrate 21 grams carbohydrates, Sugar 14 grams sugar, Fiber 9 grams fiber, Protein 4 grams protein, Sodium 0.27 milligram of sodium

ROASTED ROOTS



Roasted roots image

Maximise your oven space by throwing everything into one dish and roasting with goose fat

Provided by Barney Desmazery

Time 1h40m

Number Of Ingredients 6

1 ½kg floury potatoes , such as Maris Piper or King Edward, peeled and chopped into large chunks
1 celeriac , chopped into large chunks
3 large carrots , peeled and chopped into very large chunks
3 parsnips , peeled and chopped into large chunks
2 tbsp plain flour
3 tbsp goose fat

Steps:

  • While the goose is roasting, tip all the vegetables into a pan of cold salted water, then bring to the boil. Boil for exactly 3 mins, then drain well. Scatter the flour over the veg in the colander, then toss well to coat.
  • Ladle a good layer of goose fat into a large roasting tin, then place above the goose while it is having its final 10 mins with the foil on. When you open the oven to remove the foil from the goose, remove the tin for the veg. Carefully lay the vegetables in the hot fat, then use a fish slice to turn them until completely coated. Place the veg above the goose for the final 30 mins, turn them over, then return to the oven while the goose rests for 30 mins. Cook until golden and crisp, turning the oven up slightly at the end if needed.

Nutrition Facts : Calories 476 calories, Fat 23 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 63 grams carbohydrates, Sugar 13 grams sugar, Protein 9 grams protein, Sodium 0.37 milligram of sodium

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