George Foreman Grilled Tandoori Chicken Food

GEORGE FOREMAN GRILLED TANDOORI CHICKEN

George Foreman Grilled Tandoori Chicken image

This is incredibly easy to make, just throw the marinade together early in the day, and then grill for a few minutes when you get home in the evening.

Provided by moonpoodle

Categories Chicken Breast

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

8 ounces plain nonfat yogurt
1 teaspoon lemon juice
2 tablespoons paprika
1 tablespoon garlic powder
1/4 teaspoon salt
1/2 teaspoon ground ginger
1/2 teaspoon cumin
1/2 teaspoon cayenne pepper
4 boneless skinless chicken breasts

Steps:

1. Mix together all of the marinade ingredients in a bowl.
2. Cover chicken with the marinade, and store in the refrigerator for 1-8 hours.
3. Grill chicken and serve. (I use the George Foreman grill).

Nutrition Facts : Calories 189.2, Fat 3.7, SaturatedFat 0.8, Cholesterol 76.8, Sodium 333.7, Carbohydrate 8.8, Fiber 1.5, Sugar 5.2, Protein 29.5

GRILLED ORANGE CHICKEN ON THE GEORGE FOREMAN GRILL

Grilled Orange Chicken on the George Foreman Grill image

I just got a George Foreman Grill, so I am searching the internet for some recipes. I haven't tried this yet, but when I do I will post a review.

Provided by Chef Carol Shelby

Categories Chicken

Time 1h40m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

1/2 orange
1/4 cup orange juice, no pulp
1/4 cup extra virgin olive oil
2 teaspoons lime juice
3 garlic cloves, minced
1 teaspoon dried thyme
1 teaspoon dried oregano
1 teaspoon salt
1 teaspoon black pepper
1 lb boneless skinless chicken breast

Steps:

Chop the orange into pieces.
Combine all ingredients in a Zip-Loc bag.
Massage the bag for a few minutes.
Let marinate in the refrigerator for at least an hour.
Grill breasts for 4-8 minutes, or until juices run clear.

Nutrition Facts : Calories 270.5, Fat 16.6, SaturatedFat 2.5, Cholesterol 72.6, Sodium 714.3, Carbohydrate 5.3, Fiber 0.9, Sugar 2.9, Protein 24.6

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