Garlic Roasted Brussels Sprouts Food

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ROASTED BRUSSELS SPROUTS WITH GARLIC



Roasted Brussels Sprouts With Garlic image

If you haven't yet figured out a go-to recipe for brussels sprouts, this simple dish is the answer. It results in sweet caramelized brussels sprouts that will make a believer out of anyone.

Provided by Mark Bittman

Categories     weekday, side dish

Time 45m

Yield 4 servings

Number Of Ingredients 5

1 pint brussels sprouts (about a pound)
4 to 6 tablespoons extra virgin olive oil, to coat bottom of pan
5 cloves garlic, peeled
Salt and pepper to taste
1 tablespoon balsamic vinegar

Steps:

  • Heat oven to 400 degrees. Trim bottom of brussels sprouts, and slice each in half top to bottom. Heat oil in cast-iron pan over medium-high heat until it shimmers; put sprouts cut side down in one layer in pan. Put in garlic, and sprinkle with salt and pepper.
  • Cook, undisturbed, until sprouts begin to brown on bottom, and transfer to oven. Roast, shaking pan every 5 minutes, until sprouts are quite brown and tender, about 10 to 20 minutes.
  • Taste, and add more salt and pepper if necessary. Stir in balsamic vinegar, and serve hot or warm.

Nutrition Facts : @context http, Calories 208, UnsaturatedFat 14 grams, Carbohydrate 12 grams, Fat 17 grams, Fiber 4 grams, Protein 4 grams, SaturatedFat 2 grams, Sodium 322 milligrams, Sugar 3 grams

GARLIC ROASTED BRUSSELS SPROUTS



Garlic Roasted Brussels Sprouts image

My roommate and I used to make garlicky Brussels sprouts at least twice a week. Now I make them as a healthy side for all sorts of occasions. -Katherine Moore-Colasurd, Cincinnati, Ohio

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 12 servings.

Number Of Ingredients 6

2 pounds fresh Brussels sprouts, trimmed and halved
2 medium red onions, cut into 1-inch pieces
3 tablespoons olive oil
7 garlic cloves, finely chopped
1 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Preheat oven to 425°. Divide Brussels sprouts and onions between 2 foil-lined 15x10x1-in. baking pans., In a small bowl, mix oil, garlic, salt and pepper; drizzle half of the mixture over each pan and toss to coat. Roast until tender, 20-25 minutes, stirring occasionally and switching position of pans halfway through.

Nutrition Facts : Calories 69 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 215mg sodium, Carbohydrate 8g carbohydrate (2g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

GARLIC-PARMESAN ROASTED BRUSSELS SPROUTS



Garlic-Parmesan Roasted Brussels Sprouts image

This is a wonderful, simple Brussels sprouts recipe that's very light and tastes very good. It's great for leftovers that you can eat for a snack!!

Provided by BessieMo

Categories     Side Dish     Vegetables     Brussels Sprouts

Time 55m

Yield 8

Number Of Ingredients 8

2 tablespoons extra-virgin olive oil
2 pounds Brussels sprouts, halved
½ cup water
5 cloves garlic, minced
½ teaspoon sea salt
½ teaspoon ground black pepper
1 cup grated Parmesan cheese
2 tablespoons butter

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Move the rack to the upper third of the oven. Drizzle a small amount of oil in the bottom of a 9x13-inch baking dish.
  • Combine Brussels sprouts, water, garlic, salt, and pepper in a bowl and toss to coat. Spread mixture into the prepared baking dish in a single layer.
  • Bake in the preheated oven for about 25 minutes. Toss and continue baking until caramelized to taste, about 10 minutes more. Remove from oven, add butter, and cover with Parmesan cheese. Continue baking about 10 minutes more. Toss Brussels sprouts in the pan, scraping up brown bits, before serving.

Nutrition Facts : Calories 150.9 calories, Carbohydrate 11.3 g, Cholesterol 16.4 mg, Fat 9.5 g, Fiber 4.4 g, Protein 7.8 g, SaturatedFat 4.1 g, Sodium 312.5 mg, Sugar 2.6 g

ROASTED BRUSSELS SPROUTS AND GARLIC



Roasted Brussels Sprouts and Garlic image

These are delicious and very easy to make. If you disliked brussels sprouts as a kid, you should give these a try - they aren't mushy or bland. Don't be put off by the large amount of garlic, when garlic is roasted it becomes mellow and slightly sweet.

Provided by xtine

Categories     Vegetable

Time 50m

Yield 6 serving(s)

Number Of Ingredients 5

2 lbs Brussels sprouts
2 heads garlic
4 tablespoons olive oil
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Preheat the oven to 400 degrees.
  • Rinse the brussels sprouts and trim the bottoms. If they are very large, cut them in half.
  • Separate the garlic cloves and peel them.
  • Toss the brussels sprouts and garlic cloves with the olive oil, salt & pepper until they are well coated.
  • Pour the brussels sprouts and garlic into a baking dish and bake at 400 degrees for 35 minutes.

ROASTED GARLIC PARMESAN BRUSSELS SPROUTS RECIPE BY TASTY



Roasted Garlic Parmesan Brussels Sprouts Recipe by Tasty image

Here's what you need: brussels sprouts, olive oil, salt, pepper, garlic powder, bread crumbs, grated parmesan cheese

Provided by Robin Broadfoot

Categories     Sides

Yield 4 servings

Number Of Ingredients 7

1 lb brussels sprouts, halved
4 tablespoons olive oil
½ teaspoon salt
1 teaspoon pepper
1 teaspoon garlic powder
¼ cup bread crumbs
¼ cup grated parmesan cheese

Steps:

  • Remove the stem from each sprout and cut in half. Place the brussels sprouts in a large bowl.
  • Add the rest of the ingredients to the bowl and toss to cover.
  • Spread the sprouts onto a baking sheet.
  • Bake in a 400˚F (200˚C) oven for 20 minutes.
  • Flip the sprouts, then bake for an additional 20 minutes or until the sprouts are fork-tender and golden.
  • Enjoy!

Nutrition Facts : Calories 232 calories, Carbohydrate 17 grams, Fat 16 grams, Fiber 3 grams, Protein 6 grams, Sugar 2 grams

GARLIC ROASTED BRUSSELS SPROUTS



Garlic Roasted Brussels Sprouts image

These Garlic Roasted Brussels Sprouts are really tender and tasty. This easy recipe takes a few simple ingredients and creates a mouthwatering side dish you'll be excited to serve.

Provided by Tania Sheff

Categories     Side Dish

Time 30m

Number Of Ingredients 5

1 lb. Brussels sprouts
2 tsp. garlic powder
2 tsp. paprika
1/2 tsp. salt (or to taste)
1 1/2 tbsp. melted butter (use plant butter or oil for vegan version)

Steps:

  • Trim the brussels sprouts by cutting off the stem and removing the dry outer leaves. Then slice each one lengthwise.
  • Place the brussels sprouts on a parchment paper lined baking sheet. Sprinkle them with the garlic powder, paprika, and salt. Then pour the melted butter on top.
  • Now, using your hands, mix everything together nicely so the brussels sprouts have a nice coating of butter and spices. Spread them out on the tray so they can cook evenly. Bake them for 20 minutes at 400°F, until they have browned and are tender. Serve warm.

Nutrition Facts : Calories 104 kcal, Carbohydrate 13 g, Protein 5 g, Fat 5 g, SaturatedFat 3 g, Cholesterol 12 mg, Sodium 310 mg, Fiber 5 g, Sugar 3 g, ServingSize 1 serving

ROASTED BRUSSELS SPROUTS



Roasted Brussels Sprouts image

Roasted brussels sprouts with garlic are the best, easiest way to cook brussels sprouts! Crisp on the outside and sweet and tender on the inside. DELICIOUS!

Provided by Erin Clarke / Well Plated

Categories     Side Dish

Time 35m

Number Of Ingredients 7

1 1/2 pounds Brussels sprouts (trimmed and halved)
4 cloves garlic (very roughly chopped (leave the pieces a bit chunky; add more if you live in a house of garlic lovers))
1 ½ tablespoons extra-virgin olive oil
1/2 teaspoon kosher salt
1/4 teaspoon black pepper
2 tablespoons freshly ground or grated parmesan
Any of the optional additions from the blog post above: lemon, balsamic vinegar, herbs, red pepper flakes, etc.

Steps:

  • Place a rack in the upper third of your oven and preheat the oven to 400 degrees Place the Brussels sprouts and garlic in the center of a large rimmed baking sheet. Drizzle with the olive oil and sprinkle with salt, pepper, and any other desired spice additions. Gently mix until the Brussels sprouts are evenly coated, then spread them into a single layer on the baking sheet. For even better crisping, flip the Brussels sprouts so that they are all cut sides down.
  • Bake for 10 minutes, then remove from the oven and stir in the parmesan cheese. Continue baking 10 to 20 additional minutes, until the Brussels sprouts are lightly charred and crisp on the outside and tender in the center. The outer leaves will be very dark too. Watch carefully towards the end of the baking time, as the cooking time will vary based on the size of your sprouts. Remove from the oven. Season with additional salt and/or pepper to taste. Enjoy immediately or at room temperature.

Nutrition Facts : ServingSize 1 serving, Calories 135 kcal, Carbohydrate 16 g, Protein 7 g, Fat 6 g, SaturatedFat 1 g, Cholesterol 2 mg, Fiber 7 g, Sugar 4 g

ROASTED GARLIC BRUSSELS SPROUTS



Roasted Garlic Brussels Sprouts image

Food Network Kitchen's Roasted Garlic Brussels Sprouts crisp up in the oven with cumin, lemon, brown sugar and garlic.

Provided by Food Network Kitchen

Categories     side-dish

Time 30m

Number Of Ingredients 0

Steps:

  • Heat 2 tablespoons olive oil in a small skillet over medium heat; add 2 chopped garlic cloves and 1/2 teaspoon each cumin seeds and kosher salt and cook 2 minutes. Stir in 1 tablespoon brown sugar, the juice of 1/2 lemon and a pinch of red pepper flakes. Toss with 1 1/4 pounds halved Brussels sprouts on a baking sheet. Roast at 450 degrees F until tender, 18 to 24 minutes. Toss with torn cilantro.

ROASTED BRUSSELS SPROUTS WITH GARLIC



Roasted Brussels Sprouts With Garlic image

These roasted Brussels sprouts are flavored with garlic and simple seasonings. Roasting the sprouts brings our the color and natural sweetness.

Provided by Diana Rattray

Categories     Side Dish     Dinner

Time 50m

Yield 4

Number Of Ingredients 5

1 pound Brussels sprouts
3 tablespoons olive oil
2 medium to large garlic cloves (sliced)
1/4 teaspoon garlic powder
Kosher salt and freshly ground black pepper

Steps:

  • Heat the oven to 400 F / 200 C / Gas 6.
  • Slice the ends off of the sprouts and remove loose, discolored, or damaged leaves from the outside. Cut each sprout in half lengthwise and put them in a large bowl.
  • In a small saucepan over medium-low heat, heat the olive oil. Add the sliced garlic, lower the heat, and cook for about 4 to 5 minutes. Don't let the garlic brown or burn. It should be gently bubbling around the garlic pieces. Remove the garlic with a slotted spoon and discard.
  • Pour the olive oil over the sprouts and sprinkle with the garlic powder , about 1/4 teaspoon of kosher salt, and 1/4 teaspoon of freshly ground black pepper. Toss to coat the sprouts with the oil and seasonings.
  • Arrange the sprouts in a single layer in a large rimmed baking pan , such as a half-sheet pan.
  • Roast for about 20 minutes, shaking the pan a few times. Turn the sprouts and continue roasting for about 10 to 15 minutes, until they are tender and browned on the outside.
  • Remove from the oven and transfer to a serving dish. Sprinkle with more kosher salt for serving, if desired.

Nutrition Facts : Calories 134 kcal, Carbohydrate 9 g, Cholesterol 0 mg, Fiber 3 g, Protein 3 g, SaturatedFat 2 g, Sodium 98 mg, Sugar 2 g, Fat 11 g, ServingSize 1 pound (4 servings), UnsaturatedFat 0 g

BACON ROASTED BRUSSELS SPROUTS



Bacon Roasted Brussels Sprouts image

Bump roasted Brussels sprouts up to another level of flavor with bacon and garlic cloves.

Provided by Molly Watson

Categories     Side Dish     Dinner

Time 50m

Yield 6

Number Of Ingredients 4

1 pound Brussels sprouts
2 to 6 cloves garlic
2 slices bacon
Optional: 1/4 teaspoon fine sea salt

Steps:

  • Gather the ingredients. Preheat the oven to 375 F.
  • While the oven heats, cut off and discard the stem ends of the Brussels sprouts . Remove the darker outer leaves (you can discard these, or save them to use in Seared Brussels Sprout Leaves ). Cut extra larger sprouts in half so that the veggies cook evenly. Put the prepared sprouts in a roasting pan.
  • Peel the garlic cloves and cut them into 2 to 4 pieces each depending on the size. The number of cloves will depend on their size and how garlicky you'd like your Brussels sprouts. Scatter the garlic over the brussels sprouts.
  • Cut the bacon into small pieces and scatter over the Brussels sprouts.
  • Cover the roasting pan with foil and cook about 20 minutes, or until the bacon just starts to render its fat and the sprouts are a bit tender. Remove the foil, toss everything around a bit, and continue roasting until the Brussels sprouts are tender, the bacon is browned, and the garlic is tender and browned, about 20 to 30 minutes.
  • Taste and sprinkle with salt if needed (some kinds of bacon are saltier than others). Serve the Brussels sprouts hot and enjoy!

Nutrition Facts : Calories 43 kcal, Carbohydrate 4 g, Cholesterol 4 mg, Fiber 2 g, Protein 4 g, SaturatedFat 1 g, Sodium 74 mg, Sugar 1 g, Fat 2 g, ServingSize 4 to 6 servings, UnsaturatedFat 0 g

CHEESY GARLIC BRUSSELS SPROUTS



Cheesy Garlic Brussels Sprouts image

Cheesy Garlic Brussels Sprouts with melted mozzarella or provolone cheese is the best side dish to any meal! Low Carb, Keto AND the perfect way to get your veggies in! Even non sprouts fans LOVE this recipe! Tastes so amazing that the whole family gets behind this one.

Provided by Karina

Categories     Side Dish     Sides

Time 40m

Number Of Ingredients 7

24 oz (700 g) brussels sprouts (trimmed and cut in half lengthways)
2-3 tablespoons olive oil
2 tablespoons unsalted butter
6 cloves garlic, minced ((1 tablespoon))
3/4 teaspoon salt
1/4 teaspoon fresh cracked black pepper
1 1/2 cups shredded mozzarella cheese ((or provolone))

Steps:

  • Preheat oven to 425°F (220°C). Lightly grease a baking sheet with nonstick cooking oil spray.
  • Heat oil in pan over medium-high heat until hot. Add sprouts, season with salt and pepper. Once hot, add your brussels sprouts and shake pan so sprouts land cut side down in a single layer. Let them cook, undisturbed, until slightly charred and caramelized (about 6-8 minutes).
  • Melt the butter in the pan. Stir the butter through the sprouts, then add the garlic and sauté until fragrant (about 30 seconds), stirring through the sprouts.
  • Transfer sprouts to the prepared baking sheet in a single layer. Bake for 8-10 minutes, or until just fork tender.
  • Remove from oven and top with the cheese. Return to oven and broil (or grill) until the cheese melts and becomes golden (about 4-5 minutes).
  • Adjust salt and pepper, if needed. Serve immediately.

Nutrition Facts : Calories 365 kcal, Carbohydrate 17 g, Protein 18 g, Fat 26 g, SaturatedFat 13 g, Cholesterol 49 mg, Sodium 613 mg, Fiber 6 g, Sugar 4 g, ServingSize 1 serving

ROASTED BRUSSELS SPROUTS



Roasted Brussels Sprouts image

Super simple Roasted Brussels Sprouts are baked until they are crispy on the outside and buttery soft on the inside. This is a delicious and easy fall side dish that will help you eat more vegetables.

Provided by Olena Osipov

Categories     Side Dish

Time 45m

Number Of Ingredients 4

2 lbs brussels sprouts (washed)
3 tbsp extra virgin olive oil
3/4 tsp salt
Ground black pepper (to taste)

Steps:

  • Preheat oven to 400 degrees F. Line half sheet with silicone mat or unbleached parchment paper.
  • Trim the ends and remove outer leaves from brussels sprouts.
  • Place trimmed whole brussels sprouts on baking sheet, drizzle with olive oil, sprinkle with salt and pepper.
  • Stir with spatula and shake the tray to evenly coat brussels sprouts in seasonings. Spread evenly, preferably not touching and do not over crowd the sheet.
  • Bake for 40 mins, shaking a few times after the 30 minute mark. That's when mini cabbages start to roast on the outside.
  • Remove from the oven and serve as is or garnish with Parmesan cheese, lemon juice, balsamic glaze, garlic, maple syrup or honey. Anything you like!

Nutrition Facts : Calories 95 kcal, Sugar 2 g, Sodium 246 mg, Fat 6 g, SaturatedFat 1 g, Carbohydrate 10 g, Fiber 4 g, Protein 4 g, ServingSize 1 serving

GARLIC-PARMESAN ROASTED BRUSSELS SPROUTS



Garlic-Parmesan Roasted Brussels Sprouts image

Speed up roasting vegetables, like these lemon-and-thyme-infused Brussels sprouts, by cooking them on two large baking sheets instead of just one. This basic roasting technique also works for other root vegetables such as carrots, parsnips and potatoes.

Provided by Hilary Meyer

Categories     Gluten-Free Thanksgiving Side Dish Recipes

Time 30m

Number Of Ingredients 9

2 pounds Brussels sprouts, trimmed and halved (or quartered if large)
1 small lemon, sliced
4 cloves garlic, sliced
¼ cup extra-virgin olive oil
1 tablespoon chopped fresh thyme or 1 teaspoon dried
½ teaspoon salt
¼ teaspoon ground pepper
⅓ cup finely shredded Parmesan cheese
¼ cup toasted pine nuts

Steps:

  • Position racks in upper and lower third of oven; preheat to 425 degrees F.
  • Toss Brussels sprouts, lemon, garlic, oil, thyme, salt and pepper in a large bowl. Divide between 2 large rimmed baking sheets and spread in an even layer.
  • Roast without stirring for 10 minutes. Switch the pans top to bottom and continue roasting, without stirring, until lightly browned and tender, 8 to 10 minutes more. Transfer to a serving dish and sprinkle with Parmesan and pine nuts.

Nutrition Facts : Calories 204.4 calories, Carbohydrate 13.8 g, Cholesterol 3.2 mg, Fat 15.3 g, Fiber 4.6 g, Protein 6.8 g, SaturatedFat 2.5 g, Sodium 304.3 mg, Sugar 3.3 g

SPICY ROASTED GARLIC BRUSSELS SPROUTS



Spicy Roasted Garlic Brussels Sprouts image

Super Easy Spicy Roasted Garlic Brussels Sprouts. Perfect side dish to compliment any meal. Takes less than 30 minutes to make!

Provided by Kelley Simmons

Categories     Side Dish

Time 30m

Number Of Ingredients 7

4 cups brussels sprouts (halved)
4 garlic cloves (sliced)
2 tablespoons extra virgin olive oil
1/4 teaspoon red pepper flakes
1/4 teaspoon cayenne pepper
1/8 teaspoon pepper
1/8 teaspoon salt

Steps:

  • Preheat oven to 375 degrees.
  • Add Brussels sprouts and garlic cloves to a baking sheet.
  • Drizzle with olive oil.
  • Season with red pepper flakes, cayenne, pepper and salt. Toss to combine.
  • Place in the oven and cook for 20-25 minutes until tender and caramelized. Toss once or twice throughout cooking.
  • Take out of the oven and serve immediately.

Nutrition Facts : Calories 105 kcal, Carbohydrate 9 g, Protein 3 g, Fat 7 g, SaturatedFat 1 g, Sodium 97 mg, Fiber 3 g, Sugar 2 g, ServingSize 1 serving

GARLIC BUTTER ROASTED BRUSSEL SPROUTS



Garlic Butter Roasted Brussel Sprouts image

These savory and delicious Garlic Butter Roasted Brussels Sprouts are seasoned to absolute perfection-a perfect side dish for any occasion!

Provided by Rachel Farnsworth

Categories     Side Dish

Time 35m

Number Of Ingredients 7

2 pounds brussel sprouts (trimmed and halved)
1/4 cup melted butter
2 tablespoons olive oil
4 cloves whole garlic
1/2 teaspoon black pepper
1/4 teaspoon salt
1/4 cup freshly grated Parmesan cheese

Steps:

  • Preheat oven to 475 degrees.
  • Trim and halve brussel sprouts and transfer to a large mixing bowl. Roughly cut the garlic cloves into 4 to 5 pieces each and add to mixing bowl.
  • Drizzle with melted butter and olive oil. Season with salt and pepper and toss to combine.
  • Spread the brussel sprouts out in a single layer on a 4-sided baking sheet.
  • Roast in the preheated oven until sprouts are tender, about 20-25 minutes until brussel sprouts are tender.
  • During the last 5 minutes of roasting, sprinkle on Parmesan cheese. Serve hot.

Nutrition Facts : ServingSize 0.3 pounds, Calories 198 kcal, Carbohydrate 14 g, Protein 7 g, Fat 14 g, SaturatedFat 7 g, Cholesterol 25 mg, Sodium 269 mg, Fiber 6 g, Sugar 3 g

GARLIC PARMESAN BRUSSELS SPROUTS



Garlic Parmesan Brussels Sprouts image

Garlic Parmesan Roasted Brussels Sprouts make a quick easy side dish the family will love. These Brussels Sprouts are tossed with shredded parmesan, loads of garlic and fresh lemon juice for one delicious gluten free recipe!

Provided by Krista

Categories     Side Dish

Time 27m

Yield 6

Number Of Ingredients 6

16 ounces brussels sprouts
2 tablespoons olive oil
4 tablespoons shredded parmesan cheese
4 garlic cloves, minced
1 tablespoon lemon juice
salt to taste

Steps:

  • Preheat oven to 400 degrees F.
  • Line a baking sheet with parchment paper.
  • Add brussels sprouts to a food processor or blender.
  • Pulse 5-7 times until the brussels sprouts look shredded.
  • Add brussels sprouts to a large bowl. Drizzle with olive oil, 2 tablespoons of shredded parmesan cheese and minced garlic. Using your hands toss sprouts until the cheese and garlic are combined.
  • Place seasoned sprouts on prepared baking sheet. Bake 20-22 minutes, tossing halfway in between so the sprouts don't burn. Remove from oven when they are slightly browned.
  • Place in sprouts a large bowl. Add remaining cheese, fresh lemon juice then season with salt to taste. Toss everything together one last time and serve!

Nutrition Facts : ServingSize 1/2 cup, Calories 90 calories, Sugar 2 g, Sodium 144 mg, Fat 5 g, SaturatedFat 1 g, Carbohydrate 8 g, Fiber 3 g, Protein 4 g, Cholesterol 2 g

ROASTED BRUSSELS SPROUTS WITH BROWNED GARLIC



Roasted Brussels Sprouts with Browned Garlic image

I actually LOVE Brussels sprouts. I've really become fond of them cooked with a bit of sage as well. The roasting gives the outer leaves of the sprouts a crispy texture, while the middles remain nice and tender.

Provided by Kozmic Blues

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb Brussels sprout, ends trimmed then cut in half
2 tablespoons olive oil, divided
2 cloves garlic, thinly sliced
1 teaspoon ground sage
1 tablespoon fresh lemon juice, optional
salt & freshly ground black pepper, to taste

Steps:

  • Toss the Brussels sprouts with half of the olive oil, 1 tsp ground sage and a generous amount of salt and pepper.
  • Place Brussels sprouts in a baking dish coated with cooking spray.
  • Bake at 425 for 20-25 minutes or until spouts are crisp, yet tender.
  • Heat remaining olive oil in a skillet over medium heat.
  • Add sliced garlic and cook for about 3-4 minutes or until golden brown.
  • Remove from heat and stir in fresh lemon juice if using.
  • Add roasted sprouts to the garlic oil, and toss to combine.

OVEN-ROASTED BRUSSELS SPROUTS WITH GARLIC



Oven-Roasted Brussels Sprouts with Garlic image

This is a very easy and yummy way to eat Brussels sprouts.

Provided by Pam Heller Griffith

Categories     Fruits and Vegetables     Vegetables     Brussels Sprouts     Roasted

Time 25m

Yield 4

Number Of Ingredients 5

6 tablespoons olive oil
1 pound Brussels sprouts, trimmed and halved lengthwise
6 cloves garlic, minced
salt and ground black pepper to taste
1 tablespoon balsamic vinegar

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Heat oil in a cast iron skillet until shimmering. Place Brussels sprouts carefully in the hot oil, cut-side down. Sprinkle in garlic, salt, and pepper. Cook until Brussels sprouts begin to brown, 3 to 5 minutes.
  • Transfer skillet to the preheated oven and cook until Brussels sprouts are very browned and tender, 10 to 20 minutes. Shake skillet every 5 minutes to ensure even cooking.
  • Season with salt and pepper, stir in balsamic vinegar, and serve immediately.

Nutrition Facts : Calories 237 calories, Carbohydrate 12.2 g, Fat 20.6 g, Fiber 4.4 g, Protein 4.1 g, SaturatedFat 2.9 g, Sodium 69.3 mg, Sugar 3.1 g

ROASTED GARLIC & PARMESAN SPROUTS



Roasted garlic & parmesan sprouts image

Forget soggy Brussels sprouts! Spruce up a classic Christmas side with the help of a crispy, golden parmesan and breadcrumb topping

Provided by Cassie Best

Categories     Side dish

Time 55m

Number Of Ingredients 5

600g Brussels sprouts, halved
50g butter, melted
2 garlic cloves, crushed
50g panko breadcrumbs
25g parmesan or vegetarian alternative, finely grated

Steps:

  • Heat the oven to 200C/180C fan/gas 6. Tip the sprouts into a bowl, drizzle over the melted butter, add the garlic and season. Toss the sprouts until they're well coated in the butter, then add the breadcrumbs and parmesan, and toss again.
  • Tip the sprouts onto a baking tray, making sure they're well-spaced apart in a single layer. (If they're packed too closely they will steam instead of roasting.) Place as many as possible cut-side down for maximum crispiness. Press any excess crumbs onto the sprouts to help them stick.
  • Roast for 25-30 mins until crisp and golden.

Nutrition Facts : Calories 164 calories, Fat 10 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 3 grams sugar, Fiber 6 grams fiber, Protein 6 grams protein, Sodium 0.3 milligram of sodium

ROASTED BRUSSELS SPROUTS WITH GARLIC BUTTER AND PARMESAN



Roasted Brussels sprouts with garlic butter and Parmesan image

Crispy, caramelised and coated in garlic butter, this is the ultimate way to cook your Brussels sprouts, Christmas or otherwise.

Provided by Philippa Davis

Categories     Side dishes

Yield Serves 4

Number Of Ingredients 9

400g/14oz Brussels sprouts, cut in half
2 tbsp olive oil
50g/1¾oz butter, at room temperature
3 garlic cloves, crushed to a paste with a little salt
½ nutmeg, freshly grated
40g/1½oz Parmesan, finely grated
10g/⅓oz finely chopped parsley
1 tbsp fresh lemon juice
salt and freshly ground black pepper

Steps:

  • Preheat the oven to 220C/200C Fan/Gas 7.
  • In a large mixing bowl, season the sprouts and toss with the olive oil.
  • Line a large baking tray with baking paper and spread the sprouts on top, cut side down. Place on the middle shelf of the oven to roast for 10-15 minutes, or until the sprouts have softened underneath and coloured on top.
  • Carefully tip the hot sprouts back into the bowl and mix in the butter, garlic, nutmeg and Parmesan. Tip back onto the tray and roast for a further 10 minutes until golden-brown and crisp.
  • Sprinkle over the parsley and lemon juice, stir well and serve straight away.

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  • Add trimmed brussels sprouts to a bowl. Add olive oil, garlic, pepper, salt and rosemary in a bowl. Toss halved brussels sprouts until evenly coated.


GARLIC PARMESAN ROASTED BRUSSEL SPROUTS - PRIMAVERA KITCHEN
Add the sprouts to a bowl and season them with extra virgin olive oil, garlic, lemon juice, salt, and pepper. Toss them really well, and place them on your baking sheet. Now, the …
From primaverakitchen.com
3.7/5 (41)
Calories 268 per serving
Category Side Dish
  • Spread the Brussel sprouts mixture onto a baking sheet in an even layer with the cut-side-down.


BRUSSELS SPROUTS ROASTED WITH GARLIC BUTTER - WILL COOK ...
Prepare garlic butter first. Preheat oven to 425. Peel the very outer, darker green leaves off the sprouts and cut off the small stem. Cut sprouts in half, length-wise. Mix cut …
From willcookforsmiles.com
5/5 (1)
Total Time 35 mins
Category Side Dish
Calories 119 per serving
  • To soften the butter fast, place a cup of water in a microwave and heat it up until it boils. This will take about a minute and a half.Then, quickly open the microwave door and place stick of butter that is still wrapped close to the cup (but not touching). Close the door.Let the butter sit in the microwave for 5-10 minutes. Take it out and it will be softened.After that, mix butter with garlic and lemon juice in a small bowl. Easy way to mix it is to use a fork to mash and mix.


GARLIC BUTTER ROASTED BRUSSELS SPROUTS - SWANKY RECIPES
Toss brussels sprouts in oil, salt, and pepper. Place on sheet pan with centers facing down. Roast in 400°F oven for 15-18 minutes. Melt butter and combine with garlic. …
From swankyrecipes.com
Cuisine American
Total Time 22 mins
Category Appetizer, Side Dish
Calories 302 per serving
  • Prepare two baking sheets with parchment paper. Next, dab paper towel in a small bowl of vegetable oil and coat parchment paper well with oil. This will help the sprouts from sticking and burning on the sheet pan.


GARLIC ROASTED BRUSSELS SPROUTS. - THE PRETTY BEE
Remove the sprouts and pat dry with paper towels. Slice each sprout into quarters. Place the cut brussels sprouts, olive oil, minced garlic, salt, and pepper in a bowl and toss to …
From theprettybee.com
5/5 (2)
Total Time 55 mins
Category Side Dish
Calories 152 per serving
  • Preheat the oven to 400 degrees. Line a rimmed cookie sheet with parchment paper. (The parchment paper is to help make clean up easier - the sprouts won't stick to the pan).
  • Trim the ends off the brussels sprouts and remove any damaged leaves. Place in a bowl of water to soak for a few minutes.
  • Place the cut brussels sprouts, olive oil, minced garlic, salt, and pepper in a bowl and toss to coat.


GARLIC ROASTED BRUSSELS SPROUTS WITH BACON - SPEND WITH ...
Spread the Brussels sprouts, onions and garlic on the pan. Sprinkle the sprouts with the salt, pepper and red pepper flakes, then drizzle with the olive oil. Toss the sprouts …
From spendwithpennies.com
Ratings 45
Calories 238 per serving
Category Side Dish
  • Spread the Brussels sprouts, onions and garlic on the pan. Sprinkle the sprouts with the salt, pepper and red pepper flakes, then drizzle with the olive oil. Toss the sprouts with clean hands until everything is well coated.
  • Wiggle the pan until the Brussels sprouts are in a single layer. Sprinkle the cut bacon pieces over the pan evenly. Bake for 20 to 25 minutes, until the sprouts are fork-tender. Taste and season with additional salt if necessary.


GARLIC ROASTED BRUSSELS SPROUTS - SHE LOVES BISCOTTI
Preheat oven to 400° F. Trim the ends and remove any discolored outer leaves. Rinse and pat dry. Cut sprouts in half and place in a large mixing bowl. Toss with garlic, oil, …
From shelovesbiscotti.com
Ratings 2
Calories 151 per serving
Category Side Dish


GARLIC ROASTED BRUSSELS SPROUTS - THE WHOLESOME RECIPE BOX
Cut the Brussels sprouts in half lengthwise and the garlic in half widthwise. Season: Place sprouts on a rimmed, unlined sheet pan and carefully toss with oil, sea salt, …
From wholesomerecipebox.com
4.5/5 (2)
Calories 122 per serving
Category Side Dish
  • Prep: Heat the oven to 400°F. Cut the Brussels sprouts in half lengthwise and the garlic in half widthwise.
  • Season: Place sprouts on a rimmed, unlined sheet pan and carefully toss with oil, sea salt, garlic powder and pepper. Nestle garlic between the Brussles sprouts, cut side facing down.
  • Roast: Roast in the preheated oven for 20 minutes, or until sprouts are tender on the inside and lightly caramelized on the outside. Serve immediately.


ROASTED GARLIC BRUSSELS SPROUTS - HOW TO ROAST AND EAT ...
Preheat oven to 400 degrees Fahrenheit. In a large bowl, toss brussels sprouts with olive oil and garlic powder. Pour brussels sprouts onto a large jelly roll pan and shake …
From tablefortwoblog.com
5/5 (2)
Total Time 40 mins
Category Side Dish
Calories 140 per serving
  • Pour brussels sprouts onto a large jelly roll pan and shake the pan to get the brussels sprouts to be in an even layer.
  • Bake for 35 minutes, turning the brussels sprouts with a spatula halfway through the cooking process.


ROASTED BRUSSELS SPROUTS WITH GARLIC - SAVORY NOTHINGS
How to roast frozen Brussels sprouts: If you only have frozen Brussels sprouts, you can use those for making this recipe. Preheat the baking sheet (lined with aluminum foil, if …
From savorynothings.com
5/5 (4)
Total Time 30 mins
Category Side Dish
Calories 119 per serving
  • Prep: Heat oven to 425 degrees. Trim bottom of brussels sprouts, and slice each in half top to bottom. Toss sprouts with oil, garlic, garlic powder, salt and pepper, then spread on a foil-lined sheet pan.
  • Finish: Stir through balsamic vinegar. Taste, and add more salt and pepper if necessary before serving.


GARLIC PARMESAN ROASTED BRUSSELS SPROUTS - THE FOOD CAFE
Preheat oven to 425 degrees. Cut of brussels sprouts in half and remove any yellow leaves. Combine brussels sprouts in a bowl with olive oil, breadcrumbs, parmesan cheese, garlic, salt, and pepper. Mix to coat and spread on a prepared rimmed baking sheet. Roast for 17 minutes, until soft and tender.
From thefoodcafe.com
Cuisine American
Total Time 25 mins
Category Side Dish
Calories 184 per serving


GARLIC BUTTER BRUSSELS SPROUTS - EATING WORKS
How to Store and Reheat Brussels sprouts with Garlic Butter. Fridge: The Brussels sprouts will stay fresh in an airtight container in the refrigerator for up to six days. Freeze: Brussels sprouts don’t freeze well, they get soggy.. Reheat: To reheat Brussels sprouts put them on a sheet pan and place them in the oven for 20 minutes at 275 …
From eatingworks.com
5/5 (25)
Calories 62 per serving
Category Side Dish


GARLIC PARMESAN ROASTED BRUSSELS SPROUTS - EATWELL101
R oasted Brussels Sprouts Recipe – Brussels sprouts are halved and tossed with a savory mix of parmesan, herbs, salt, and pepper, then roasted on a single sheet pan. This Brussels sprouts recipe is perfect for your holiday dinners and super healthy for your everyday meals. You can even make an extra batch because these roasted Brussels sprouts are …
From eatwell101.com
5/5 (10)
Servings 6


GOLDEN ROASTED BRUSSEL SPROUTS WITH SAUSAGE & GARLIC ...
Mix the sprouts in a bowl with the olive oil, salt, pepper, and red pepper flakes. Pour the sprouts onto a baking sheet pan lined with foil. Use your fingers to break up the sausage meat around and on top of the sprouts. Roast for 15 minutes, then stir and turn the sprouts over. Cook another 10 minutes, then add the garlic and stir.
From italianfoodforever.com
Servings 4
Total Time 50 mins
Category Vegetables-Brussels Sprouts
Calories 212 per serving


10 BEST ROASTED BRUSSEL SPROUTS WITH GARLIC RECIPES | YUMMLY
Roasted Brussel Sprouts with Garlic Recipes 676,873 Recipes. Last updated Feb 10, 2022. This search takes into account your taste preferences. 676,873 suggested recipes. Maple Roasted Brussel Sprout Quinoa Salad LeighaWoelffer. salt, almonds, brussel sprouts, Craisins, quinoa, maple syrup and 2 more. Roasted Brussel Sprout and Millet Casserole …
From yummly.com


ROASTED BRUSSEL SPROUT RECIPES WITH GARLIC
6 hours ago Roasted Brussels Sprouts and Cauliflower That Low Carb … 9 hours ago 2 cups halved Brussels sprouts 2 cups cauliflower florets 4 cloves garlic, minced 1 teaspoon onion powder 1 teaspoon salt ½ teaspoon cracked …. 1.Preheat oven to 400 degrees. 2.While the oven is preheating, chop the bacon into bite-sized pieces and add to a large skillet over medium heat.
From share-recipes.net


BEST BRUSSELS SPROUTS RECIPE: THIS EASY LEMON GARLIC ...
Brussels sprouts are an amazing little vegetable. Not only do these "mini cabbage heads" look as good as they taste, but they also pack a boost of nutrition in each bite. Brussels sprouts are a member of the cruciferous vegetables family, along with broccoli, kale and cauliflower.They're loaded with fiber, protein, antioxidants, vitamins and minerals.. And, they …
From 30seconds.com


ROASTED BACON BRUSSEL SPROUTS IN OVEN - ALL INFORMATION ...
Roasted Brussels Sprouts with Bacon Recipe | Allrecipes hot www.allrecipes.com. Mix Brussels sprouts, bacon, onion, olive oil, garlic powder, cayenne, and salt together in a large bowl. Spread evenly on the prepared baking sheet.Step 3 Roast in the preheated oven until bacon is crispy and reaches 145 degrees F (63 degrees C), about 40 minutes, stirring after 20 …
From therecipes.info


ROASTED BRUSSELS SPROUTS AND GARLIC RECIPES
ROASTED BRUSSELS SPROUTS WITH GARLIC RECIPE. 2018-11-05 · Roast, being sure to shake the pan every 5 minutes so the Brussels sprouts and garlic don’t burn to the bottom. Roast until the Brussels sprouts are browned and tender, usually 10 to 20 minutes. Taste the sprouts, and add more salt and pepper if necessary. Stir in balsamic vinegar. From healthy …
From tfrecipes.com


BAKED BRUSSEL SPROUTS OLIVE OIL AND GARLIC RECIPES
GARLIC ROASTED BRUSSELS SPROUTS - RECIPES - FAXO. 2015-10-26 · Drain well; place Brussels sprouts in a large bowl. Add minced garlic, cayenne pepper and olive oil; gently toss to coat. Transfer Brussels sprouts to a baking pan; sprinkle with salt. Bake 15-20 minutes, shaking pan occasionally, until sprouts are brown and crisp on the outside and tender on the inside. …
From tfrecipes.com


GARLIC ROASTED BRUSSELS SPROUTS | CANADIAN LIVING
Preheat oven to 425°F. In large bowl, combine Brussels sprouts, olive oil and cloves garlic. Season with salt and pepper. Arrange on foil-lined baking sheet. Bake, stirring twice during cooking time, until Brussels sprouts are lightly browned, 20 to 25 minutes. Nutritional facts PER SERVING: about.
From canadianliving.com


[HOMEMADE] BAKED COD FILLET WITH OVEN-ROASTED BRUSSEL SPROUTS
Fresh Brussel Sprouts - 20 ounce bag, cleaned and halved. 2-3 tbs olive oil. 2-3 tbs low sodium soy sauce. A few sprinkles of garlic powder and pepper to taste. -Mix seasonings and sprouts well in a bowl to coat the brussel sprouts. -Use foil on a pan, spread sprouts out. -Cook in oven on 400° F for 30-35 minutes. Cod fillets, as many as you want.
From reddit.com


GARLIC ROASTED PARMESAN BRUSSELS SPROUTS WITH GRILLED ...
This delicious combination of grilled chicken breasts with roasted Brussels sprouts is the easiest dinner ever! Roasted with garlic and parmesan cheese these brussels sprouts are the bomb! Chicken Dinner Ideas Italian Recipes. No Ratings Yet. 4-6 servings. 45 minutes. Ingredients. 4 chicken breasts 1 pound Brussels sprouts 1 tbsp Italian seasoning 1/4 cup …
From cookingwithchefbryan.com


GARLIC ROASTED BRUSSELS SPROUTS - RECIPES - FAXO
1 lb. Brussels sprouts 2-3 garlic cloves, minced ½ t. cayenne pepper, optional 4 T. olive oil 2 t. lemon juice salt, to taste. Directions. Preheat oven to 400 degrees. Bring a large pot of lightly salted water to a boil; add Brussels sprouts and cook for 2 minutes. Drain well; place Brussels sprouts in a large bowl.
From faxo.com


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