GARLIC PARMESAN BAKED CARROT FRIES RECIPE BY TASTY
Here's what you need: carrots, oil, parmesan cheese, garlic powder, pepper, fresh parsley, salt, greek yogurt, lemon juice, garlic salt, pepper
Provided by Merle O'Neal
Categories Snacks
Time 30m
Yield 2 servings
Number Of Ingredients 11
Steps:
- Preheat oven to 400°F (200˚C).
- Slice the top and bottom off of carrots then slice them in half, slice each half into thirds lengthwise.
- In a large bowl, mix ingredients with carrot sticks.
- Spread on a baking sheet.
- Bake for 15-20 minutes (depending on how crispy you want them).
- Mix together ingredients for dipping sauce in a small bowl.
- Serve warm carrots with dipping sauce. Topped with Parmesan and parsley.
- Enjoy!
Nutrition Facts : Calories 158 calories, Carbohydrate 11 grams, Fat 10 grams, Fiber 2 grams, Protein 7 grams, Sugar 4 grams
BAKED PARMESAN CARROT FRIES WITH LEMON-BASIL AIOLI
Steps:
- For the aioli: Combine the mayonnaise, basil, lemon zest and juice and garlic in a blender and blend until almost smooth. Season with salt. Transfer to a bowl and refrigerate until ready to serve.
- For the carrot fries: Preheat the oven to 425 degrees F. Fit a large baking pan with a wire rack and spray the rack with cooking spray.
- Mix together the panko, Parmesan, parsley, cayenne and 1/2 teaspoon salt in a wide shallow bowl. Whisk the milk and eggs together in another shallow bowl.
- Toss the carrots with the flour. Working with a few carrots at a time, shake off the excess flour, then dip them in the egg. Let the excess egg drip off, then toss them in the panko mixture, patting them so the crumbs adhere. Arrange them on the wire rack in a single layer.
- Spray the coated carrots thoroughly with cooking spray, then bake until golden brown and crisp-tender, 10 to 15 minutes.
- Serve the carrot fries with the aioli for dipping.
GARLIC PARMESAN CARROT FRIES
Whole, fresh carrots cut into fries, coated with garlic, parmesan, and olive oil, roasted until crispy., and served with the perfect lemony, garlic Greek yogurt dipping sauce. Inspired by Tasty.
Provided by Emily
Categories Appetizer
Time 25m
Number Of Ingredients 14
Steps:
- Preheat oven to 400 degrees Fahrenheit
- Cut carrots lengthwise into "fries".
- Next, mix olive oil, parmesan, garlic powder, parsley, salt, and pepper in a medium bowl. Add carrots and toss to coat.
- Place carrots on baking sheet, and bake for 15-20 minutes until carrots are soft and starting to get slightly crispy. Turn carrots over halfway through baking.
- While carrots are baking, mix Greek yogurt with lemon juice, garlic powder, parsley, salt, pepper, and red pepper flakes to make the dipping sauce.
- When carrots have finished baking, let cool slightly and serve with dipping sauce.
ROASTED PARMESAN-GARLIC CARROTS
I made this for Christmas, and one of my guests said the carrots were 'off the chain!' The flavor was amazing! The cheese was nicely crusted combined with the carrot and a little garlic! YUM! A nice change from the ordinary green veggie and still healthy!
Provided by Pamela J Hagen-French
Categories Side Dish Vegetables Carrots
Time 1h
Yield 4
Number Of Ingredients 4
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with aluminum foil.
- Stir olive oil and garlic salt together in a small bowl; pour into a large resealable plastic bag. Add carrots to the plastic bag, seal, and shake to coat carrots completely in oil mixture. Arrange coated carrots onto the prepared baking sheet.
- Roast carrots in preheated oven until crisp-tender, about 45 minutes. Sprinkle 1/4 cup Parmesan cheese over carrots and continue roasting until cheese is lightly browned, 5 to 10 minutes. Garnish with additional Parmesan cheese to serve, according to your taste.
Nutrition Facts : Calories 98.3 calories, Carbohydrate 11.2 g, Cholesterol 4.4 mg, Fat 5.1 g, Fiber 3.2 g, Protein 3 g, SaturatedFat 1.4 g, Sodium 381.4 mg, Sugar 5.4 g
PARMESAN & GARLIC FRIES
An even tastier way to eat fries! The addition of Parmesan and garlic makes this side dish simple irresistible. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 5 servings.
Number Of Ingredients 5
Steps:
- Preheat oven to 450°. Place potatoes in a large bowl. Mix oil, garlic and salt; toss with potatoes. Arrange in a single layer on a large baking sheet., Bake 15-20 minutes or until golden brown, stirring once. Sprinkle with cheese; toss lightly. Serve immediately.
Nutrition Facts : Calories 199 calories, Fat 11g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 524mg sodium, Carbohydrate 18g carbohydrate (1g sugars, Fiber 2g fiber), Protein 4g protein.
SUPER EASY OVEN-BAKED GARLIC-PARMESAN FRIES
You will never want to buy fries anywhere else after you see how easy and delicious they come out at home! You can actually taste the potatoes and not the bread crumbs, oil, and salt. Add any other spices of your choice.
Provided by Anonymous
Categories Side Dish Potato Side Dish Recipes
Time 45m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.
- Pour olive oil into a large resealable plastic bag and add potatoes. Seal the bag and shake to coat every piece with oil.
- Combine Parmesan cheese, garlic powder, onion powder, paprika, salt, and pepper in a second resealable bag. Pour oiled potatoes into the bag, seal, and toss well to coat.
- Spread potatoes on the prepared baking sheet.
- Bake in the preheated oven for 15 minutes. Flip potatoes over and bake until crisp on the outside and soft on the inside, about 15 minutes more.
Nutrition Facts : Calories 322 calories, Carbohydrate 33.9 g, Cholesterol 17.6 mg, Fat 16.2 g, Fiber 4.5 g, Protein 12 g, SaturatedFat 4.9 g, Sodium 899.4 mg, Sugar 3.1 g
PARMESAN AND GARLIC FRIES
This is my go-to recipe when I want to make oven fries. It's full of flavor and the hardest thing about it is cutting up the potatoes, which you can leave unpeeled to make it even easier.
Provided by Lvs2Cook
Categories Potato
Time 1h
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 425º.
- In a large mixing bowl, place the cut potatoes and pour the olive oil over the top.
- Sprinkle on the garlic, thyme and seasoned salt. Mix well until the potatoes are evenly coated.
- Spread the potatoes on a baking sheet in a single layer.
- DO NOT throw away the oil that is left in the bowl.
- Bake 30 minutes, turning the fries over halfway through (I didn't do this because I forgot and I don't think it really matters if you do or you don't).
- After 30 minutes of baking, return the fries to the bowl with excess oil and sprinkle with the Parmesan cheese and parsley.
- Toss to coat and return to baking sheet and bake for another 10 minutes.
- If desired, sprinkle fries again with a few shakes of Parmesan and a few shakes of seasoned salt.
Nutrition Facts : Calories 462.1, Fat 17.4, SaturatedFat 4.1, Cholesterol 11, Sodium 216, Carbohydrate 66, Fiber 8.3, Sugar 3, Protein 12.5
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