Garlic Mustard Green Beans Food

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15 MINUTE MUSTARD GREEN BEANS



15 Minute Mustard Green Beans image

Provided by Tracy

Categories     Side Dish

Time 15m

Number Of Ingredients 8

1 lb green beans (fresh, cleaned)
3 cloves garlic, minced
2 tablespoons salted butter
3 tablespoons Dijon mustard
3 tablespoons white vinegar
1/4 - 1/2 teaspoon salt
1/2 teaspoon onion powder
1/2 cup stock (vegetable, chicken, or beef)

Steps:

  • Melt butter in a large sauté pan or cast iron skillet over medium heat.
  • Sauté garlic in butter for 60-90 seconds - be sure it doesn't burn!
  • Add cleaned fresh green beans to the pan and with tongs coat the beans with the butter and garlic.
  • Add mustard, salt, and onion powder and with tongs coat green beans well. Then add vinegar and let cook for 3-4 minutes.
  • Add stock and then cover pan with lid and let cook for 4-5 minutes.
  • Remove lid, stir beans, and serve!

Nutrition Facts : Calories 101 kcal, Carbohydrate 10 g, Protein 3 g, Fat 6 g, SaturatedFat 4 g, Cholesterol 15 mg, Sodium 739 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving

GARLIC-AND-GREENS SPAGHETTI



Garlic-and-Greens Spaghetti image

Provided by Food Network Kitchen

Categories     main-dish

Time 37m

Yield 4 servings

Number Of Ingredients 8

16 cloves garlic, thinly sliced
1/3 cup extra-virgin olive oil
2 medium onions, halved and sliced
1/8 teaspoon red pepper flakes, or more to taste
Kosher salt
12 cups torn winter greens, such as kale, chard, escarole or mustard greens (about 2 1/2 pounds)
12 ounces spaghetti
1/4 cup grated pecorino romano cheese

Steps:

  • Bring a large pot of salted water to a boil. Meanwhile, cook the garlic in the olive oil in a large skillet over medium-high heat, stirring occasionally, until golden brown and crisp, about 3 minutes. (Be careful not to over-brown the garlic or it will taste bitter.) Using a slotted spoon, transfer the garlic chips to a paper-towel-lined plate. Pour off all but 2 tablespoons oil into a small bowl to use as a dip for crusty bread, if desired. Add the onions and red pepper flakes to the oil in the pan; cook, stirring, until the onions are light brown, about 10 minutes. Season with 1 1/2 teaspoons Kosher salt.
  • When the onions are almost done, add the greens to the boiling water and cook, uncovered, until just tender, about 2 minutes. Using tongs, remove the greens, shaking off the excess water; add them to the skillet with the onions (set the pot of water aside). Cook, stirring occasionally, until tender, about 5 minutes.
  • Return the cooking water to a boil. Add the spaghetti and cook until al dente, 8 to 10 minutes. Remove and reserve about 1 cup cooking water; drain the pasta and transfer to a serving bowl. Add the cheese and toss. Add the greens and some of the reserved pasta water and toss, adding more water as necessary to keep the pasta from clumping. Top with the garlic chips.

GARLICKY GREEN BEANS



Garlicky green beans image

A simple sauté of fresh beans with lightly fried garlic and a touch of olive oil makes a healthy, versatile side

Provided by Sarah Cook

Categories     Dinner, Side dish

Time 10m

Number Of Ingredients 3

300g green bean , trimmed
2 garlic cloves , sliced
2 tbsp olive oil

Steps:

  • Cook the green beans in boiling water for 2-3 mins until just tender, then drain well and steam-dry for a min.
  • Meanwhile, gently fry the garlic in the oil until pale golden - no further. Toss with the beans, season and serve.

Nutrition Facts : Calories 50 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 1 grams protein

GREEN BEANS DIJON



Green Beans Dijon image

This is our Thanksgiving side dish staple but it would go great with chicken or salmon. One of the great things about this recipe is that you can cook the green beans ahead of time and make the sauce at the last minute which usually helps with those holiday meals! This is a family recipe that originally came from my Aunt in SoCal. UPDATE: after reading reviews, I've increased the amount of chicken broth to make more of the yummy sauce. Thanks for the great feedback!

Provided by WildLime

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

4 slices bacon, diced
1/4 cup green onion, chopped
2 garlic cloves, minced
2 tablespoons Dijon mustard
1/2 cup chicken broth
1 lb fresh green beans, cooked
salt and pepper

Steps:

  • Saute bacon in large skillet over medium-high heat until crisp. Drain off all but 2 tablespoons of bacon drippings.
  • Add green onions and garlic. Cook and stir just until you can smell the garlic or until the green onions are slightly tender.
  • Stir in Dijon mustard, then reduce heat to low.
  • Gradually blend in chicken broth, heating and stirring just until thickened.
  • Pour sauce over beans, tossing until coated.
  • Season to taste with salt and pepper.

GREEN BEANS WITH WHOLEGRAIN MUSTARD



Green beans with wholegrain mustard image

A versatile side dish that can be prepared at the last minute - simply mix your beans with crème fraîche, mustard, shallots and lemon

Provided by Barney Desmazery

Categories     Side dish

Time 15m

Number Of Ingredients 6

500g French bean , trimmed
25g butter
1 shallot , finely chopped
1 tbsp wholegrain mustard
3 tbsp crème fraîche
juice 1 lemon

Steps:

  • Bring a large pan of water to the boil, then drop in the green beans and cook for 4-5 mins until they are just cooked but still bright green and with a slight crunch.
  • While the beans are cooking, heat the butter in a large shallow pan and soften the shallot. Add the mustard and crème fraîche, and bring to a simmer to combine. Add the drained beans and lemon juice, stir until evenly coated, then serve straight away.

Nutrition Facts : Calories 82 calories, Fat 7 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 2 grams sugar, Fiber 3 grams fiber, Protein 2 grams protein, Sodium 0.3 milligram of sodium

MUSTARD GREEN BEANS



Mustard Green Beans image

Looking for an easy way to dress up veggies in a twinkling? My mother came up with this mouthwatering, family-favorite recipe that we still celebrate at holiday get-together meals. -Mary Graham, Barneveld, Wisconsin

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 12 servings.

Number Of Ingredients 8

3 pounds fresh green beans
2 tablespoons sugar
1 tablespoon cornstarch
1/2 cup cider vinegar
2 tablespoons water
1-1/2 teaspoons prepared mustard
Dash salt
1 tablespoon butter

Steps:

  • Place beans in a Dutch oven and cover with water; bring to a boil. Cook, uncovered, for 8-10 minutes or until crisp-tender; drain and set aside., In a small bowl, combine the sugar, cornstarch, vinegar, water, mustard and salt until smooth. In the Dutch oven, melt butter over medium heat. Stir in the mustard mixture. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Return beans to the pan; heat through.

Nutrition Facts : Calories 52 calories, Fat 1g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 35mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 3g fiber), Protein 2g protein.

PORK AND BEANS WITH GARLIC AND GREENS



Pork and Beans with Garlic and Greens image

Like other commonplace ingredients, beans too often fail to get their culinary due. Prepared with a little care, they can be as good in their own way as caviar, with subtly distinct, satisfyingly earthy flavors and a texture perfectly pitched between tenderness and chew. This recipe provides a classy twist on the typical view of pork and beans and even includes the use of that ubiquitous green, kale.

Provided by John Willoughby

Categories     project, side dish

Time 3h

Yield 6 servings

Number Of Ingredients 11

1 pound white or cannellini beans, soaked overnight or quick-soaked
1 tablespoon olive oil
1 pound boneless pork butt, cut into 1-inch cubes
1 onion, sliced
12 to 15 peeled whole garlic cloves
1 cup chopped tomatoes
2 cups thinly sliced kale or mustard greens
2 tablespoons grainy mustard
2 teaspoons kosher salt
1 teaspoon black pepper
About 1 quart chicken stock

Steps:

  • Drain and rinse the soaked beans, then heat the oven to 350.
  • Heat the oil in a 6-quart Dutch oven or other large, heavy pot over medium-high until hot but not smoking. Add the pork and brown well on all sides, about 10 to 12 minutes. Remove the pork from the pot, add the onion and sauté, stirring occasionally until translucent, 5 to 7 minutes. Add the garlic and sauté, stirring frequently, 1 minute.
  • Add the pork, along with the beans, tomatoes, greens, mustard, salt and pepper and enough chicken stock to cover. Stir well and bring the mixture to a simmer.
  • Cover and transfer the pot to the oven and bake until the beans are tender, 2 1/2 to 3 hours, checking every half-hour or so after the first hour and adding water as needed if all the liquid has been absorbed.

Nutrition Facts : @context http, Calories 502, UnsaturatedFat 9 grams, Carbohydrate 58 grams, Fat 15 grams, Fiber 13 grams, Protein 37 grams, SaturatedFat 4 grams, Sodium 907 milligrams, Sugar 6 grams, TransFat 0 grams

GARLIC-MUSTARD GREEN BEANS



Garlic-Mustard Green Beans image

Make and share this Garlic-Mustard Green Beans recipe from Food.com.

Provided by GG 38966

Categories     Vegetable

Time 25m

Yield 12 serving(s)

Number Of Ingredients 7

34 ounces green beans
1 medium onion
3 garlic cloves
4 teaspoons brown mustard
3/4 teaspoon lemon pepper
1/4 teaspoon salt
2 teaspoons olive oil

Steps:

  • 1. Wash and trim fresh beans, if using. Cook, covered, in very large saucepan with a small amount of boiling water for 20 to 25 minutes or until crisp-tender. (Cook frozen beans according to package directions.) Drain beans; rinse with cold water and set aside.
  • 2. Cook onion and garlic in olive oil over medium heat for 3 minutes or until tender. Stir in mustard, seasoning or pepper, and salt. Cook about 30 seconds more. Toss beans with onion mixture; heat through. Sprinkle with bacon.

Nutrition Facts : Calories 36.5, Fat 0.9, SaturatedFat 0.1, Sodium 53.7, Carbohydrate 6.9, Fiber 2.9, Sugar 1.5, Protein 1.6

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