Garlic Feta Chicken Food

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GARLIC AND FETA CHICKEN SPAGHETTI



Garlic and Feta Chicken Spaghetti image

This Garlic and Feta Chicken Spaghetti is packed with flavor! Ready in under 20 minutes, this is the perfect busy night dinner option!

Provided by The Cookin' Chicks

Categories     Main Course

Number Of Ingredients 11

1 lb chicken breast, boneless/skinless, diced
1 lb spaghetti or fettuccine noodles, cooked to al dente
2 tbsp seasoning of choice (*I use Chupacabra (see link above))
2 tbsp olive oil
1/4 cup butter, unsalted
5 garlic cloves, minced
2 tbsp flour
2 1/2 cups chicken broth
salt/pepper (to taste)
1/2 cup Feta cheese
2 cups cherry tomatoes

Steps:

  • Add chicken to a medium skillet and sprinkle seasoning on top. *you can add a bit of oil if desired, my chicken was semi frozen still so I didn't
  • Cook until chicken is no longer pink.
  • Remove chicken from skillet and set aside.
  • Add the butter and olive oil to the skillet.
  • Add in the garlic and cook over medium heat until fragrant.
  • Add in the flour and allow to simmer for about 1 minutes.
  • Pour in the chicken broth and simmer until mixture thickens a bit.
  • Season with salt and pepper.
  • Toss in the cooked chicken and pasta, combining thoroughly.
  • Add in the tomatoes and allow to cook about 2-3 minutes.
  • Sprinkle Feta cheese on top and serve!

Nutrition Facts : Calories 268 kcal, Carbohydrate 9 g, Protein 20 g, Fat 17 g, SaturatedFat 8 g, Cholesterol 80 mg, Sodium 594 mg, Fiber 3 g, Sugar 2 g, ServingSize 1 serving

ROASTED GARLIC AND FETA CHICKEN SAUSAGE RECIPE



Roasted Garlic and Feta Chicken Sausage Recipe image

I've had the most success with chicken sausages, like this one for roasted garlic and feta chicken sausage. It's a nod to my Greek dominated neighborhood of Astoria, New York. Garlic and feta do most of the work in flavoring this chicken sausage.

Provided by Joshua Bousel

Categories     Entree     Mains     Sausage

Time 2h

Number Of Ingredients 11

3 small heads garlic
1 tablespoon olive oil
4 pounds pounds skin on, boneless chicken thighs, cubed
10 ounces feta cheese, crumbled, divided
1/4 cup finely chopped shallots
2 tablespoons finely chopped fresh oregano
2 tablespoons kosher salt
1 tablespoon freshly ground black pepper
2 tablespoons red wine vinegar, chilled
2 tablespoons juice from 1 to 2 lemons, chilled
Natural hog casings, soaked in lukewarm water for at least 30 minutes and rinsed

Steps:

  • Preheat oven to 350°F. Cut top quarters off of heads of garlic. Place garlic cloves, cut side down, in center of a sheet of aluminum foil and drizzle with olive oil. Seal foil and place directly on oven rack. Cook until cloves are browned and very soft, about 20 minutes. Remove from the oven, let cool for 10 minutes, then squeeze cloves out of the skin into a small bowl.
  • Combine garlic, chicken, 1/2 of the feta cheese, shallots, oregano, salt, and pepper in a large bowl. Chill until ready to grind.
  • Grind the mixture through a meat grinder, fitted with small die, into a bowl set in ice.
  • Using paddle attachment of a standing mixer, mix on low speed for 1 minute. Add remaining feta, vinegar, lemon juice, increase speed to medium, and mix until liquid is incorporated, about 1 minute more.
  • Form a small sausage patty; place rest of sausage mixture in refrigerator. Cook patty in a small frying pan over medium-high heat until cooked through. Taste and adjust seasonings of sausage if necessary.
  • Stuff sausage into hog casings and twist into 6-inch links. Refrigerate until ready to cook.
  • Light one chimney full of charcoal. When all the charcoal is lit and covered with gray ash, pour out and spread the coals evenly over entire surface of coal grate. Alternatively, set all the burners of a gas grill to high heat.Set cooking grate in place, cover grill and allow to preheat for 5 minutes. Clean and oil the grilling grate. Grill over medium-high direct heat until sausage registers 160°F when an instant read thermometer is inserted in middle of link. Remove from grill, let rest for 5 minutes, and serve.

Nutrition Facts : Calories 202 kcal, Carbohydrate 3 g, Cholesterol 123 mg, Fiber 0 g, Protein 24 g, SaturatedFat 4 g, Sodium 669 mg, Sugar 1 g, Fat 11 g, ServingSize makes 4 pounds, UnsaturatedFat 0 g

FETA CHICKEN



Feta Chicken image

Chicken wrapped around tomato-basil feta cheese--simple, succulent, and sensational.

Provided by Debbie

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 45m

Yield 6

Number Of Ingredients 3

6 skinless, boneless chicken breast halves
6 ounces tomato basil feta cheese, crumbled
¼ cup Italian-style dry bread crumbs, divided

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.
  • Place chicken breasts between 2 pieces of waxed paper. Gently pound chicken with flat side of meat mallet or rolling pin until about 1/4 inch thick; remove wax paper. Place 1 ounce of feta cheese in the center of each chicken breast, and fold in half.
  • Spread 2 tablespoons bread crumbs in the bottom of the prepared baking dish. Arrange chicken in the dish, and top with remaining bread crumbs.
  • Bake 25 to 30 minutes in the preheated oven, or until chicken is no longer pink and juices run clear.

Nutrition Facts : Calories 223.8 calories, Carbohydrate 4.6 g, Cholesterol 93.7 mg, Fat 7.8 g, Fiber 0.2 g, Protein 32 g, SaturatedFat 4.7 g, Sodium 481 mg, Sugar 1.4 g

GARLIC FETA CHICKEN



Garlic Feta Chicken image

Unbelievably easy, wonderfully delicious! It's good cold as well as hot. Prep time includes marination.

Provided by Julesong

Categories     Chicken Breast

Time P1DT16m

Yield 4 serving(s)

Number Of Ingredients 5

1 cup plain yogurt
3 garlic cloves, minced
1 tablespoon roughly chopped fresh rosemary
4 boneless skinless chicken breasts
1/2 cup crumbled feta cheese

Steps:

  • In a Ziplock bag, mix together the yogurt, garlic, and rosemary.
  • Add the chicken breasts, close the bag securely, shake well and place in refrigerator to marinate for 24 hours.
  • To cook, broil chicken breasts for about 7 minutes per side, until juices run clear.
  • Top each breast with crumbled feta and broil again for about 1 to 2 minutes - careful to not let them burn - until the cheese has melted.
  • Serve and enjoy!
  • Good with pilaf or orzo.
  • Source: fran in VA from Gail's Recipe Swap.

Nutrition Facts : Calories 220.6, Fat 7.5, SaturatedFat 4.5, Cholesterol 93.1, Sodium 314.6, Carbohydrate 4.5, Fiber 0.1, Sugar 3.6, Protein 32.2

ROASTED GARLIC CHICKEN



Roasted Garlic Chicken image

Provided by Food Network

Categories     main-dish

Time 1h10m

Yield 6 servings

Number Of Ingredients 13

Lemon Beurre Blanc, recipe follows
1 roasted green bell pepper, chopped
1 roasted red bell pepper, chopped
1/2 cup roasted garlic cloves
1 cup feta cheese, crumbled, plus more for garnish
6 (8-ounce) boneless, skinless chicken breasts
Pinch chopped garlic
Pinch chopped shallots
1/2 pound butter, cut into pieces
1/2 cup Chablis wine
2 lemons, juiced
2 cups heavy cream
Salt and freshly ground pepper

Steps:

  • In a medium saucepan, combine the Lemon Beurre Blanc, roasted peppers, garlic, and feta cheese and heat over low heat. Keep warm until ready to use, stirring occasionally.
  • Preheat a grill or grill pan. Place chicken breasts on grill and grill on both sides until completely cooked through. Remove from grill and place on a serving plate. Spoon sauce over the chicken and garnish with crumbled feta cheese.
  • Sweat the shallots and garlic in 1 tablespoon of butter in a medium saucepan over medium-high heat. Add the wine and lemon juice and cook until reduced by half. Add the cream and reduce until it reaches a sauce consistency. Reduce the heat to low and whip in the butter. Season, to taste, with salt and pepper.

PASTA SALAD WITH CHICKEN, CUCUMBER, CHERRY TOMATOES AND FETA



Pasta Salad with Chicken, Cucumber, Cherry Tomatoes and Feta image

Provided by Food Network Kitchen

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 10

Kosher salt
1/2 pound penne
3 cloves garlic, thinly sliced
Pinch of crushed red pepper flakes
1/2 cup extra-virgin olive oil
Freshly ground black pepper
1 cup chopped cooked chicken
1 cup diced cucumber
1 cup halved cherry tomatoes
1/2 cup crumbled feta cheese

Steps:

  • Bring a large pot of salted water to a boil. Add the penne and cook according to the package directions; drain and rinse under cold water. Transfer to a large bowl.
  • Meanwhile, make the dressing: Combine the garlic, red pepper flakes and olive oil in a small saucepan. Cook over medium heat, stirring, for 3 minutes; let cool. Season with salt and black pepper.
  • Add the chicken, cucumber, cherry tomatoes and feta to the pasta. Pour the dressing over the pasta salad and toss to coat. Season with salt and black pepper. Chill for up to 3 hours.

ROASTED GARLIC, FETA AND WALNUT DIP, TOASTED FLAT BREAD



Roasted Garlic, Feta and Walnut Dip, Toasted Flat Bread image

Provided by Rachael Ray : Food Network

Categories     appetizer

Time 30m

Yield 4 servings

Number Of Ingredients 11

1 medium bulb garlic, end cut off, 1 clove reserved
1 tablespoon extra-virgin olive oil, plus some for drizzling
1 cup walnut halves, toasted
1 1/2 cups feta cheese, crumbles
1/2 cup milk
1 teaspoon dried oregano
1/4 cup flat-leaf parsley, a handful of leaves
Freshly ground black pepper
1/2 teaspoon crushed red pepper flakes
1 large clove garlic, reserved from above, cracked away from skin
4 flat breads or pitas, cut into wedges and toasted

Steps:

  • Preheat oven or toaster oven to highest setting. Pour oil over cut side of garlic bulb and rub into skin. Double wrap garlic in foil and roast 20 to 25 minutes in toaster oven or hot conventional oven.
  • Combine walnuts, feta, milk, oregano, parsley, black pepper, red pepper and garlic clove in food processor and pulse process until spread is smooth. Scrape spread into serving dish with spatula. Drizzle dip with extra-virgin olive oil and serve.
  • When you remove garlic from the oven, turn heat off. Arrange triangles of cut pita or flat brad on a small tray or cookie sheet. Place bread into the hot toaster oven or conventional oven. The bread will be warmed through and lightly toasted in 5 minutes.

CHICKEN AND FETA SAUSAGE



Chicken and Feta Sausage image

Provided by Michael Symon : Food Network

Time 1h45m

Yield 15 six-inch links

Number Of Ingredients 14

2 pounds skinless, boneless chicken thighs, cubed
1 pound pork fatback, cubed
1 tablespoon coriander seeds, toasted and ground
2 cloves garlic, minced
1/4 cup chopped fresh mint
Finely grated zest of 3 lemons
Kosher salt
1/2 cup crumbled feta cheese
1/4 cup extra-virgin olive oil, plus more for serving
1/4 cup white wine, chilled
1 8-foot hog casing, soaked in water 30 minutes and then flushed with water
Sliced tomatoes, for serving
Chopped fresh parsley, for serving
Freshly ground pepper

Steps:

  • Combine the chicken, pork fatback, coriander, garlic, mint, lemon zest and 2 tablespoons salt in a large bowl. Transfer to a large plastic zip-top bag and refrigerate overnight.
  • At least 30 minutes before grinding the meat, place all of your tools (including the meat grinder parts, stand mixer bowl, stand mixer paddle attachment and sausage stuffer parts) in the freezer to chill.
  • Using your meat grinder, grind the marinated meat mixture through the small die plate into the chilled bowl of the stand mixer. Refrigerate at least 30 minutes, then return the mixture to the mixer. Add the feta, olive oil and wine and beat on medium speed using the chilled paddle attachment until combined. Refrigerate until ready to use.
  • Stuff the sausages (see Cook's Note) and, for best results, refrigerate overnight.
  • Before cooking, pierce each sausage several times with a pin. Grill over medium heat until the center registers 160 degrees F, 10 to 12 minutes. (You can also pan-fry or broil the sausages.) Drizzle the tomatoes with olive oil, sprinkle with parsley and season with salt and pepper. Serve the sausages with the tomato salad.

FETAFIRE CHICKEN



Fetafire Chicken image

Provided by Food Network

Categories     main-dish

Time 3h30m

Yield 6 servings

Number Of Ingredients 18

1 cup olive oil
1 cup vegetable oil
1/4 cup lemon juice
1 tablespoon dried oregano
1 tablespoon kosher salt
1 1/2 teaspoons garlic powder
1 1/2 teaspoons onion powder
1 1/2 teaspoons black pepper
2 pounds boneless, skinless chicken breast
1 pound crumbled feta
3 ounces pureed roasted red pepper
2 ounces pureed green bell pepper
2 ounces pureed onion
1 1/2 teaspoons cayenne pepper
1/4 cup mayonnaise
1/4 cup olive oil
Olive or vegetable oil, for cooking
6 pita bread, shredded lettuce and chopped tomatoes, for serving

Steps:

  • For the marinade and the chicken: Whisk together in a large bowl the olive oil, vegetable oil, lemon juice, oregano, salt, garlic powder, onion powder and black pepper. Transfer the marinade to a large container with a tight-fitting lid or a large resealable plastic bag. Add the chicken and turn to coat evenly in the marinade. Refrigerate for at least 2 hours but no more than 3 hours.
  • Meanwhile, for the Fetafire: Put the feta in a large bowl.
  • Add the roasted red pepper, green bell pepper and onion purees to a food processor. Add the cayenne pepper and process until blended and smooth. Add this spicy onion-pepper mixture to the feta along with the mayonnaise and olive oil and mix thoroughly with a spatula. (The mixture should have an orange color.) Refrigerate the mixture until ready to use.
  • Cook the chicken: For grilling, lightly coat grill grates with oil and preheat the grill to medium-high (400 degrees F). Remove the chicken from the marinade and allow excess to drip off, transfer to the grill and cook until nicely marked and the internal temperature of the chicken is 165 degrees F, about 5 minutes per side. For baking, preheat the oven to 375 degrees F and transfer the drained chicken breasts to a lightly oiled baking sheet and bake until the internal temperature of the chicken is 165 degrees F, about 20 minutes. Allow the chicken to cool and then cut into 1-inch cubes.
  • Cook and assemble: Add 2 tablespoons of the Fetafire to a large skillet over medium heat. Add about 1 cup of the chicken cubes and toss constantly to heat through, about 2 minutes. Serve the Fetafire chicken on top of a warmed pita and top with shredded lettuce and diced tomato. Repeat with the remaining Fetafire sauce, chicken cubes, pita, lettuce and tomatoes.

SPINACH, CHICKEN AND FETA NOODLES



Spinach, Chicken and Feta Noodles image

Make and share this Spinach, Chicken and Feta Noodles recipe from Food.com.

Provided by KlynnPadilla

Categories     Greek

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

2 tablespoons butter
4 boneless skinless chicken breasts
1 (16 ounce) package narrow egg noodles
1 cup feta cheese
1/4 teaspoon garlic powder (To Taste)
1 small lemon
1 large onion, diced
1/4 teaspoon pepper (To Taste)
1/4 teaspoon salt (To Taste)
2 (10 ounce) packages frozen spinach (thawed and drained well, wrung of moisture)
1/4 cup white wine

Steps:

  • Boil noodles and some salt in 2 quarts of water until done.
  • In a Large frying pan, add a small amount of oil and heat. Add chicken pieces and cook until juices run clear. Take out of pan and set aside.
  • Add 1-2 tablespoons of butter to pan and add onions, garlic, salt, pepper, and sautee until translucent. Add 1/4 cup wine and let simmer until reduced. Add drained spinach and cook a little longer. Crumble 3/4 of feta cheese into the mixture and mix well. (Add a small amount of lemon if you choose).
  • On a large platter put down your egg noodles and top with spinach mixture, then top off with chicken breasts. When time to serve crumble remaining feta cheese on top.

CHICKEN BREASTS WITH FETA AND TOMATO



Chicken Breasts With Feta and Tomato image

Make and share this Chicken Breasts With Feta and Tomato recipe from Food.com.

Provided by 2Bleu

Categories     Chicken Breast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 14

1/4 cup dried breadcrumbs
2 tablespoons fresh oregano, chopped (divided)
1/2 teaspoon anise seed
3/4 teaspoon salt
3/4 teaspoon black pepper
4 boneless skinless chicken breasts
1 tablespoon olive oil
1/2 cup red onion, diced
2 teaspoons garlic, chopped
1/4 cup ouzo (anise flavored liquor or use dry white wine)
2 plum tomatoes, peeled, seeded and cut into 1/4-inch wide strips
8 kalamata olives, pitted and cut into thin slivers
1/2 cup feta cheese, crumbled
2 tablespoons fresh dill, chopped

Steps:

  • In food processor, process bread crumbs, 1 tbsp oregano, anise seeds and salt and pepper to taste. Blend until seeds are very fine. Coat chicken with mixture.
  • In a large skillet, heat 2 tsp oil over med-high heat. Add chicken. Cook, turning once till cooked through. about 8 minutes, then move to a plate and keep warm.
  • Add remaining oil, onion and garlic. Saute 1 minute, then add Ouzo. Raise heat to high and add tomatoes, olives and season with salt and pepper to taste. Cook til tomatoes are softened but still in shape, about 3 minutes.
  • Stir in remaingin oregano. Spoon sauce over 4 plates. Slice breasts on the bias and arrange them over the sauce. Sprinkle with feta and dill.

Nutrition Facts : Calories 265.5, Fat 10.3, SaturatedFat 3.9, Cholesterol 85.1, Sodium 851, Carbohydrate 10.6, Fiber 1.6, Sugar 2.9, Protein 31.6

ROAST CHICKEN WITH PEPPERS & FETA



Roast chicken with peppers & feta image

For a casual summer lunch, try this Mediterranean roast with chickpeas, vegetables and salty Greek cheese

Provided by Sara Buenfeld

Categories     Dinner, Main course

Time 1h50m

Number Of Ingredients 12

1 garlic bulb, separated into cloves, 3 crushed, remainder left whole
2 tbsp chopped oregano
2 lemons , juice of 1, the other cut into wedges
4 tbsp olive oil
1 chicken (about 1.6kg/3lb 8oz)
3 large red peppers , deseeded and cut into large chunks
3 small red onions , cut into wedges
4 large courgettes , cut into thick wedges
3 tbsp chopped mint , plus a few sprigs to serve
200g pack feta cheese , crumbled into chunks
400g can chickpea , drained
crusty bread , to serve (optional)

Steps:

  • Heat oven to 200C/180C fan/gas 6. Mix the crushed garlic and oregano with the lemon juice and 3 tbsp of the oil to make a dressing. Season. Make a few slashes in each chicken leg, then put the chicken in a large roasting tin and rub with 2 tbsp of the dressing. Stuff the squeezed lemon shells inside the body cavity. Roast for 30 mins.
  • Meanwhile, tip the peppers, onions, whole garlic cloves and courgettes into a large bowl, and toss with the remaining oil and some seasoning. After 30 mins, pile the veg around the chicken, drizzle with half the remaining dressing and roast for 1 hr.
  • Remove the chicken from the oven, lift onto a platter, cover with foil and leave to rest. Check the roasting tin, and if the chicken has rendered a lot of fat, pour it off, skim and return the juices to the tin. Stir the lemon wedges, mint, feta, chickpeas and remaining dressing through the veg and juices, then return to the oven for 10 mins to warm through. Pile around the chicken, scatter with mint sprigs and serve with bread, if you like, to mop up the juices.

Nutrition Facts : Calories 929 calories, Fat 59 grams fat, SaturatedFat 19 grams saturated fat, Carbohydrate 29 grams carbohydrates, Sugar 14 grams sugar, Fiber 9 grams fiber, Protein 67 grams protein, Sodium 2.8 milligram of sodium

CHICKEN WITH FETA AND WILD MUSHROOMS



Chicken with Feta and Wild Mushrooms image

This simple chicken breast dish gets its flavor from a savory mixture of garlic, crumbled feta, sour cream and assorted wild mushrooms.

Provided by My Food and Family

Categories     Home

Time 1h10m

Yield Makes 4 servings.

Number Of Ingredients 7

1 pkg. (4 oz.) crumbled feta cheese
1/2 cup sour cream
2 Tbsp. chopped fresh basil
2 cloves garlic, minced
1 Tbsp. extra virgin olive oil
4 small boneless skinless chicken breasts (1 lb.)
2 cups sliced assorted mushrooms (such as button, portabello, and cremini)

Steps:

  • Preheat oven to 350°F. Mix cheese, sour cream, basil and garlic; set aside.
  • Brush oil onto bottom of 13x9-inch baking dish. Place chicken in prepared dish; top evenly with mushrooms. Spoon about 1/4 cup of the feta mixture onto each chicken breast.
  • Bake 45 to 50 min. or until chicken is cooked through (170°F). Serve over hot cooked couscous or wild rice, if desired.

Nutrition Facts : Calories 300, Fat 18 g, SaturatedFat 9 g, TransFat 0 g, Cholesterol 105 mg, Sodium 400 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 31 g

FETA, CHICKEN AND TOMATOES RECIPE



Feta, Chicken and Tomatoes Recipe image

Enjoy the complexity of our Feta, Chicken and Tomatoes Recipe. Our Healthy Living Feta, Chicken and Tomatoes Recipe is full of Greek-style ingredients.

Provided by My Food and Family

Categories     Home

Time 30m

Yield 4 servings

Number Of Ingredients 7

1 tsp. oil
4 small boneless skinless chicken breasts (1 lb.)
1 onion, chopped
1 can (14-1/2 oz.) Italian-style diced tomatoes, undrained
1/4 cup KRAFT Greek Vinaigrette Dressing
1 lemon, thinly sliced
1/2 cup ATHENOS Crumbled Feta Cheese with Basil & Tomato

Steps:

  • Heat oil in large skillet on medium-high heat. Add chicken and onions; cover. Cook 10 to 14 min. or until chicken is done (165ºF), turning after 6 min. Remove chicken from skillet; cover to keep warm.
  • Add tomatoes, dressing and lemons to onions in skillet; cook 4 min. or until heated through, stirring frequently.
  • Return chicken to skillet. Spoon sauce over chicken. Cook 1 min. or until chicken is heated through; top with cheese.

Nutrition Facts : Calories 210, Fat 9 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 70 mg, Sodium 600 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 22 g

CHICKEN, SPINACH AND FETA STUFFED SHELLS



Chicken, Spinach and Feta Stuffed Shells image

My spin on an Atheno's recipe. I added the chicken cuz I gotta have a little meat! Very rich and yummy dish. Shells are easier to fill when their cool rather than hot and cooked to just al dente. Serve with salad and garlic bread! Enjoy!

Provided by KPD123

Categories     One Dish Meal

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

1 (10 ounce) package frozen chopped spinach, thawed, well drained
3/4 cup chicken, shredded (I use rotisserie chicken for more flavor!)
1 cup ricotta cheese
4 garlic cloves, minced
1 teaspoon dried oregano
1/2 teaspoon black pepper
1 (8 ounce) package feta cheese, crumbled and divided
20 large shell macaroni, cooked to al dente, drained
2 tablespoons butter
26 ounces spaghetti sauce

Steps:

  • Toss hot, cooked pasta with butter. Let pasta cool while making the filling.
  • In a large bowl combine spinach, chicken, ricotta, 3/4 of the feta, garlic, oregano, and pepper.
  • Pour 1/4 jar of spaghetti sauce into a greased 2 quart casserole dish and spread around to coat bottom of dish.
  • Stuff shells with mixture and place on top of sauce in casserole dish.
  • Spoon remaining sauce over shells. Top with remaining feta.
  • Bake at 350 degrees for 20 minutes or until heated through.

Nutrition Facts : Calories 488.8, Fat 31.8, SaturatedFat 18.6, Cholesterol 100.1, Sodium 1754.5, Carbohydrate 30.7, Fiber 3.2, Sugar 20.6, Protein 22.4

SQUASH WITH ORZO & ROASTED GARLIC & FETA SAUCE



Squash with orzo & roasted garlic & feta sauce image

Enjoy roasted squash wedges served with orzo and a roasted garlic, lemon and feta sauce. Packed with flavour, it's a great veggie dinner for two

Provided by Melissa Thompson - Journalist and food writer

Categories     Dinner

Time 1h30m

Yield Serves 2-3

Number Of Ingredients 13

1 garlic bulb
4 tbsp olive oil
1 medium squash (about 800g), peeled, halved and cut into 2-3cm wedges
1 tsp smoked paprika
200g orzo
1 large leek, halved lengthways and finely sliced
½ tbsp unsalted butter
1 preserved lemon, finely chopped
150ml chicken or vegetable stock
1 small bunch of flat-leaf parsley, finely chopped
200g feta
3½ tbsp yogurt
½ lemon, juiced

Steps:

  • Heat the oven to 180C/160C fan/ gas 4. Remove the outer layers of the garlic bulb and slice off the root end, being careful to not cut too deep into the cloves. Put on a small sheet of foil, drizzle with 1 tbsp of the olive oil and sprinkle over a pinch of salt. Scrunch to enclose the garlic in the foil and bake for 45 mins. Remove from the oven and leave to cool still wrapped in the foil.
  • Meanwhile, toss the squash with 2 tbsp of the oil, the paprika and some seasoning. Tip onto a baking sheet and roast for 30-40 mins, turning halfway, until the squash is tender and has some colour.
  • For the sauce, combine the feta, yogurt, lemon juice and 4 of the roasted garlic cloves (squeezing the flesh out of the skins) to create a smooth paste. It should be thick but pourable - add up to 2 tbsp water to loosen if needed. Set aside.
  • Cook the orzo in a pan of salted water over a medium heat for 4-5 mins until it's cooked but still has bite. Drain, reserving a cupful of the orzo water and cool in a sieve under cold running water.
  • Cook the leek with 1 tbsp oil and the butter over a medium heat in a large pan, stirring regularly, for 5 mins. Add the preserved lemon and the flesh of 3 roasted garlic cloves, then mash together well. Once the leeks are translucent, tip in the cooked orzo, stock and a splash of the pasta cooking water. Stir for a minute to warm through the orzo. Mix in half of the parsley.
  • Spoon the orzo and leeks onto plates, top with the squash and drizzle over the feta sauce. Sprinkle with remaining parsley and serve.

Nutrition Facts : Calories 761 calories, Fat 34 grams fat, SaturatedFat 14 grams saturated fat, Carbohydrate 80 grams carbohydrates, Sugar 19 grams sugar, Fiber 11 grams fiber, Protein 29 grams protein, Sodium 2.1 milligram of sodium

SPINACH AND FETA STUFFED CHICKEN



Spinach and Feta Stuffed Chicken image

This dish is brimming with lots of spinach, onion and feta. Serve it up with steamed rice for a complete meal. Or try it over a bed of mixed greens. Found this through WW, only 5 pts per serving.

Provided by Amber Dawn

Categories     Chicken

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

1 tablespoon olive oil, divided
1 medium onion, chopped
10 ounces spinach, fresh
1 teaspoon lemon, zest of
1/4 cup feta cheese, crumbled
1 teaspoon table salt, divided
1/2 teaspoon black pepper, divided
1 lb boneless skinless chicken breast

Steps:

  • In a large nonstick skillet heat 1 teaspoon oil; sauté onion until golden, 5 minutes.
  • Wilt spinach (steam spinach or heat damp spinach over medium heat in nonstick pan); stir in zest, feta, 1/2 teaspoon salt and 1/4 teaspoon pepper.
  • Set aside.
  • Divide spinach mixture between chicken breasts.
  • Roll up and secure with toothpicks.
  • Sprinkle with remaining salt and pepper.
  • In same skillet, heat remaining oil over medium-high heat.
  • Cook chicken, turning occasionally, until golden brown and cooked through, about 10 minutes.
  • Remove toothpicks.

Nutrition Facts : Calories 212.3, Fat 8.6, SaturatedFat 2.6, Cholesterol 81, Sodium 875, Carbohydrate 5.8, Fiber 2.2, Sugar 1.9, Protein 27.8

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From foodnewsnews.com


SPINACH FETA CHICKEN PENNE RECIPE - FOOD NEWS
Spinach-Feta Chicken Penne Recipe: How to Make It Instructions Boil pasta until al dente In a large skillet, sautee garlic, onion, and tomato Add in chicken sausage and cook until slightly browned. Add in spinach and cook for about 1 minute Add in drained pasta, and then full jar of sauce Mix and serve warm.
From foodnewsnews.com


WHIPPED FETA CHICKEN SALAD - FOOD DOLLS
Mix until the chicken is completely covered in the yogurt. Marinate for at least 4 hours or overnight. on a grill pan on medium- high heat add the chicken. Cook on 4-5 minutes on each side or until juices run clear and cooked through. In a food processor or blender add feta, lemon juice, garlic, olive oil, water, mint, salt, and pepper.
From fooddolls.com


CHICKEN FETA BRUSCHETTA | CHICKEN.CA
Steps. In a small skillet, heat olive oil over medium-high heat. Add garlic and stir, lightly frying for approximately 1 minute until golden brown. Pour into a mixing bowl and allow to cool slightly. Add chicken, tomatoes, basil, balsamic vinegar, and salt and pepper to …
From chicken.ca


THE BENEFITS OF FEEDING GARLIC TO CHICKENS.
Add garlic to food or drink when a chicken seems generally "under the weather". Look for changes in eating or drinking, ruffling feathers, not wanting to go outside the coop. Supporting the immune system helps the bird fortify itself and potentially heal. Protects against bacteria. It's proven to be active against bacteria, including Salmonellosis, Colibacillosis and Cholera. (2) …
From raising-happy-chickens.com


GARLIC CHICKEN WITH SPINACH AND FETA ... - HEALTHY FOOD
2 Meanwhile, coat chicken with garlic and oregano. Heat a barbecue hotplate or grill pan to medium-high and spray with oil. Cook chicken for 5 minutes each side, or until golden and cooked through. Slice thickly. 3 Microwave spinach on high for 3 minutes, or until steaming hot. Squeeze out excess moisture. 4 Slice tops off potatoes. Holding ...
From healthyfood.com


CRISPY FETA WITH LEMON PEPPER CHICKEN AND RICE. - HALF ...
This plate of Crispy Feta with Lemon Pepper Chicken and Rice is full of flavor, color, and deliciousness. It’s going to become a new favorite. Crispy pan-fried feta cheese paired with spicy garlic chicken, peppers, and severed over rice. When you’re in need of an easy, vibrant, and fresh – yet still totally exciting dinner, make this. Every bite is layered with …
From halfbakedharvest.com


TOMATO, FETA; GARLIC/LEMON/HERBED CHICKEN, TROMBETTA ...
Hoggard / Wagner Food Blog. Menu. About; August 12, 2021. tomato, feta; garlic/lemon/herbed chicken, trombetta August 7, 2021. Because I had brought some terrific Bulgarian-stye feta cheese home from the Union Square Greenmarket, and because the mix of small heirloom tomatoes I’d picked up a number of days earlier was now perfectly ripe. A …
From food.hoggardwagner.org


SHEET PAN BAKED CHICKEN, FETA, TOMATOES, AND KALE WITH ...
Place chicken, feta, onion, tomatoes, oregano, oil, salt, pepper, and garlic on prepared baking sheet; toss together to evenly coat. Position chicken pieces on top of …
From foodandwine.com


ROAST CHICKEN STUFFED WITH FETA, LEMON, GARLIC AND ...
arrange around the chicken. Roast for a further +- 50 minutes. Or until the chicken is golden and cooked through and the veggies are tender. Serve with a simple salad. Optional: Try a combination of fresh herbs like basil, parsley and chives. Fresh tarragon or thyme will work beautifully too. Recipe reprinted with permission of Bits of Carey.
From food24.com


WHIPPED FETA BAKED CHICKEN - FOOD DOLLS
In a blender, mix feta cheese, yogurt, lemon juice, garlic and 2 tbsp olive oil. Pulse until smooth. Pour whipped feta mixture onto the chicken. Cover with tomatoes, green olives, kalamata, shallots, remaining olive oil, salt, and pepper. Bake uncovered at 375 degrees Fahrenheit for 35-40 minutes or until chicken is cooked through. *Note if the chicken is thick, …
From fooddolls.com


THE GARLIC FETA BACON CHICKEN BURGER – BOOMER'S DRIVE-IN ...
The Garlic Feta Bacon Chicken Burger. This savory and tangy combination of chicken, bacon, and feta cheese is definitely going to visit you in your dreams. Layered on a juicy tomato slice with fresh iceberg lettuce, and complemented with our incredibly sharp and flavorful garlic sauce, you may want to tell your date that you’re busy tonight.
From boomersdrivein.com


BEST GRILLED FETA PIZZA WITH CHICKEN RECIPES | FOOD ...
Step 2. Pre-heat barbecue grill to high for 10 minutes. Step 3. Spread 1 tbsp (15 mL) of pesto on each pita. Divide chicken mixture equally between the four pitas. Top with mozzarella cheese and Krinos Feta Cheese. Step 4. Reduce heat to medium and place pitas on lightly greased grill. Grill covered for 5 to 8 minutes or until pitas are crisp ...
From foodnetwork.ca


SPINACH FETA BURGERS - CHICKEN.CA
Steps. Add ground chicken to large bowl. Mix in drained spinach, whole cracked egg, crumbled feta, minced garlic, diced onion and dried oregano. Mix well using clean hands. Form into six equal size patties (about ½ cup – 125 mL each). Chill for one hour to prevent sticking on the grill. Preheat grill to medium-high.
From chicken.ca


GARLIC FETA CHICKEN RECIPE - WEBETUTORIAL
Garlic feta chicken may come into the below tags or occasion, in which you are looking to create garlic feta chicken dish in 1456 minutes for you or your family or your relatives or your food factory. We would like to suggest you, copy or bookmark the below shared tags that will help you find garlic feta chicken recipe in the future.
From webetutorial.com


FETA & CHICKPEA SALAD WITH CREAMY GARLIC DRESSING | CLEAN ...
Instructions. Place oil, vinegar, garlic, lemon juice, parsley, salt, mustard, and honey in a high powered blender or food processor. Blend until smooth. Stir immediately before using. Store in an airtight container, refrigerated for about a week.
From cleanfoodcrush.com


GREEK CHICKEN WITH LEMON AND FETA - POSH PLATE
3 garlic cloves – $0.15; 1 teaspoon dried oregano – $0.05; ½ teaspoon smoked paprika – $0.43; ¼ teaspoon coarse black pepper – $0.02; ½ teaspoon + pinch of sea salt – $0.02; 1 pound of thin-sliced chicken breast – $1.99; ¼ cup feta cheese – $0.66; ¼ cup fresh parsley – $0.22; NOTE: The recipe prices are calculated by using grocery store websites. The …
From poshplate.us


SPAGHETTI WITH TOMATOES, BLACK OLIVES, GARLIC, AND FETA ...
Meanwhile, in a medium frying pan, heat the olive oil over moderately low heat. Add the garlic and cook, stirring, for 1 minute. Add the cooked pasta and the …
From foodandwine.com


BEST GREEK TAVERNA SANDWICHES WITH GARLIC FETA CHEESE ...
Spoon some of the Garlic Feta Tzatziki over chicken and sprinkle with chopped tomato and red onion. Fold pitas over chicken and serve with remaining Garlic Canadian Feta cheese Tzatziki. Step 4 . For the Garlic Canadian Feta cheese Tzatziki: Combine 1 cup (250 mL) crumbled Canadian Feta cheese, 1 cup (250 mL) plain yogurt, 1/2 cup (125 mL) shredded and …
From foodnetwork.ca


HERBY LEMON CHICKEN WITH GARLIC FETA SAUCE - THE BITERY
To prepare the garlic feta sauce, in a food processor mix the Greek yoghurt, feta, garlic, salt and pepper to a smooth paste. Add a tablespoon of ice water to reach the desired consistency. To serve, spread green salad on the bottom of the bowl, spread over couscous with herbs, add avocado slices, olives, and grilled chicken. Spoon the garlic feta sauce and drizzle over …
From thebitery.de


GARLIC-FETA CHICKEN BREASTS WITH CUCUMBER SALAD | COOK'S ...
2 chocolate bar biscuit croissant topping. 1 jelly cotton candy. ½ jelly gummies. 2 cups liquorice chocolate. 2 jelly beans bonbon. 2 caramels tart gummi bears. 6 butterscotch caramel lollipops.
From cookscountry.com


ROASTED GARLIC WHIPPED FETA DIP | FOODTALK
Whipped Feta Dip In a food proccessor or blender, combine all of the ingredients except for the 2 tablespoons of olive oil. Blend until smooth. While blending, drizzle in the olive oil until emulsified. Taste and adjust seasoning, if desired. Transfer to a serving dish and garnish with desired toppings. Toasted Pita Bread (Optional) Preheat the oven to 350 degrees F. Brush the …
From foodtalkdaily.com


LEMON FETA POTATOES RECIPE: AN INCREDIBLE BAKED FETA ...
Put the block of feta into the center of the potatoes. Season with salt and pepper. Drizzle with half the olive oil and half the lemon juice. Bake in a preheated 425-degree F oven for about 25 minutes. Remove the garlic cloves from the potatoes and squeeze the garlic out and into the potatoes. Gently mix until the garlic and feta is combined ...
From 30seconds.com


CHICKEN BREASTS WITH FETA CHEESE SAUCE RECIPE - FOOD NEWS
Season both sides of each chicken breast with 3/4 teaspoon salt, paprika and garlic powder. Set aside. In a medium bowl combine the sun dried tomatoes, spinach, feta cheese, shallots, garlic, basil, panko, oregano, parmesan cheese, salt and 1/2 tablespoon olive oil. Mix well and set aside.
From foodnewsnews.com


BEST COUSCOUS STUFFED CHICKEN BREAST WITH FETA, SUN-DRIED ...
In saucepan over medium heat add olive oil, when hot, add the garlic and red pepper flakes. Add the sun-dried tomatoes and saute a few minutes more. Add olives and chicken stock and bring to a boil. Add the box of couscous, turn off heat and let stand covered for 5 minutes. Fluff with fork, and season with salt and pepper. Spread 2 cups on large plate, add …
From foodnetwork.ca


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