CHICKEN STIR FRY RECIPE
This Chicken Stir Fry Recipe is so much better than takeout! The chicken with vegetables smothered in a garlic and ginger soy sauce with honey is the perfect balance of sweet and savory.
Provided by Valentina Ablaev
Categories Easy
Time 30m
Number Of Ingredients 17
Steps:
- Trim chicken thighs of excess fat and cut into bite-sized pieces. Cut the vegetables into even-sized pieces (about the same size as the chicken pieces).
- Combine all of the ingredients for the sauce in a bowl.
- In a large pan (or wok), on med/high heat, heat 1 Tbsp oil. Once oil is hot, add chicken in a single layer. Cook chicken until browned, mixing as needed. Once cooked, remove chicken from pan and set aside.
- Add the remaining oil and the butter to skillet with the broccoli, zucchini, mushrooms, red peppers, onion, and carrots. Cook until vegetables are crisp tender, mixing frequently.
- Add chicken back to the pan. Add the garlic and ginger and cook 1 minute, stirring frequently.
- Add the cashews then pour the sauce into the pan and bring to a boil. Turn down heat and let stir fry simmer until the sauce thickens and is well incorporated with the remaining ingredients. Garnish with green onion and sesame seed before serving if desired.
Nutrition Facts : Calories 523 kcal, Carbohydrate 25 g, Protein 26 g, Fat 36 g, SaturatedFat 8 g, Cholesterol 118 mg, Sodium 959 mg, Fiber 3 g, Sugar 13 g, ServingSize 1 serving
CHINESE GARLIC CHICKEN
We've got another Chinese takeout fakeout for you. Our take on Chinese Garlic Chicken will be ready in less time than order and delivery takes at your favorite restaurant. Listen to our editor-in-chief, Christine Pittman, explain briefly about how to make this tasty Chinese Garlic Chicken recipe, with some great tips along the way, by clicking the play button below: [sc name="chinesegarlicchickenrotd-2"][/sc]
Provided by Emily Dingmann
Categories Entrée
Time 20m
Number Of Ingredients 9
Steps:
- Whisk together minced garlic, soy sauce, sesame oil, honey, and cornstarch until smooth.
- Heat vegetable oil in a large skillet or wok over medium high heat. Add chicken and garlic mixture to pan and stir fry, stirring frequently, until chicken is cooked through and sauce has thickened, about 5-7 minutes.
- Garnish with sesame seeds and green onion, if desired.
Nutrition Facts : Calories 363 calories, Sugar 8.7 g, Sodium 930.4 mg, Fat 9.9 g, SaturatedFat 3.9 g, TransFat 0 g, Carbohydrate 39.9 g, Fiber 0.5 g, Protein 27.2 g, Cholesterol 82.7 mg
CHICKEN & VEGGIE STIR-FRY RECIPE BY TASTY
Getting take-out is a crave-worthy indulgence. And with our easy chicken veggie stir fry recipe, you can recreate the magic of a Chinese takeout right in your very own kitchen. Feel free to mix up the protein or vegetables depending on what you have in your fridge. The simple sauce packs a flavor punch that will bring the dish together, no matter what.
Provided by Robin Broadfoot
Categories Dinner
Time 32m
Yield 6 servings
Number Of Ingredients 13
Steps:
- In a large pan on medium-high heat, add 1 tablespoon of oil. Once the oil is hot, add chicken, season with salt and pepper, and sauté until cooked through and browned. Remove cooked chicken from pan and set aside.
- In the same pan, heat 1 tablespoon of oil and add mushrooms. When the mushrooms start to soften, add broccoli florets and stir-fry until the broccoli is tender. Remove cooked mushrooms and broccoli from the pan and set aside.
- Add 1 tablespoon of oil to the pan and sauté garlic and ginger until fragrant. Add the remaining sauce ingredients and stir until smooth.
- Return the chicken and vegetables to the saucy pan, stir until heated through.
- Serve with hot rice or noodles.
- Enjoy!
Nutrition Facts : Calories 393 calories, Carbohydrate 23 grams, Fat 20 grams, Fiber 2 grams, Protein 27 grams, Sugar 4 grams
CHICKEN STIR-FRY
In my home, one of our go-to dishes for Chinese takeout is chicken and broccoli. It's so flavorful and never dry! The secret to the super tender meat is velveting, the technique of cooking marinated proteins briefly in hot oil. I wanted to replicate the same flavors and textures at home in a budget-friendly way. With just a few fresh vegetables, lots of pantry condiments and only one chicken breast, this recipe will serve four. If you have any leftovers or are meal planning, the velveting technique ensures that the chicken will remain succulent even when reheated.
Provided by Food Network Kitchen
Categories main-dish
Time 25m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Place the chicken breast in the freezer until firm enough to thinly slice, about 20 minutes. Using a sharp or serrated knife, thinly slice the chicken 1/8 inch thick. Transfer to a medium bowl and drizzle in 1 tablespoon of the soy sauce. Let sit for 10 minutes. Add 1 tablespoon of the vegetable oil and 1 tablespoon of the cornstarch and mix well. Set aside in a cool place for 20 minutes.
- Whisk the remaining 2 teaspoons cornstarch with 2 teaspoons water in a small bowl; set aside.
- Heat the remaining 2 tablespoons vegetable oil in a wok or large nonstick skillet over medium-high heat. When the oil starts to shimmer, add the chicken slices in an even layer and cook, undisturbed, until they just turn opaque, about 45 seconds. Flip and cook, undisturbed, until almost entirely opaque, 45 seconds to 1 minute. Remove to a bowl.
- Add the ginger and garlic to the wok. Cook, stirring often, until the garlic is slightly golden brown, about 30 seconds. Add the broccoli and toss to coat; cook, stirring occasionally, for 1 minute. Add the mushrooms and carrot; toss to combine. Add the Shaoxing wine and cook, scraping up any browned bits from the bottom. Add the chicken stock, white pepper if using, chicken and the remaining 1 tablespoon soy sauce.
- Mix the cornstarch mixture in the bowl until well combined then add to the wok. Stir until everything is nicely coated, reduce the heat to medium low and cover with a lid. Cook until the sauce has thickened slightly and the chicken is cooked through, about 2 minutes. Drizzle with the sesame oil. Toss until everything is well combined and transfer to a serving platter. Enjoy warm with steamed rice on the side.
VEGETABLE CHICKEN STIR-FRY
Make and share this Vegetable Chicken Stir-Fry recipe from Food.com.
Provided by BeansnRice
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Combine cornstarch, broth and soy sauce until smooth and set aside.
- In a large skillet or wok, stir-fry the chicken, garlic and ginger 1 tablespoon oil about 4-5 minutes or until chicken is no longer pink.
- Remove from heat and keep warm.
- Stir-fry broccoli, cauliflower and carrots in 1 tablespoon oil for 4 minutes or until crisp-tender.
- Add snow peas and stir-fry 2 more minutes.
- Stir broth mixture and add to the pan
- Bring to a boil and cook and stir for 1 minute until thickened.
- Add chicken and heat through.
- Top with sesame seeds.
Nutrition Facts : Calories 258.8, Fat 10.8, SaturatedFat 1.8, Cholesterol 72.6, Sodium 722, Carbohydrate 12.3, Fiber 2.1, Sugar 3, Protein 28.7
GARLIC CHICKEN STIR-FRY
I have listed 2-3 tablespoons of minced garlic, you may of coarse adjust to taste --- the steamed broccoli may be replaced with sauteed fresh mushrooms --- make this as spicy as you like by adjusting the crushed chili flakes or you may omit completely --- make certain to have everything prepared and handy near your wok or skillet before starting this --- NOTE; this does not make a lot of sauce so I would strongly suggest to double the sauce amounts --- serve with cooked rice.
Provided by Kittencalrecipezazz
Categories Chicken
Time 35m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- For the stir-fry sauce; in a small bowl whisk together 1/2 cup chicken broth with soy sauce, sugar and cornstarch until smooth; set aside.
- Heat peanut oil in a wok or in a large heavy skillet; when the oil starts to smoke quickly stir in 1 tablespoon minced garlic, crushed chili flakes, ginger and chopped green onions; stir-fry until the green onions are translucent (about 2-3 minutes).
- Add in the chicken strips and stir-fry until opaque (about 3 minutes).
- Add in remaining garlic, yellow onion slices and steamed broccoli florets and 1/2 cup chicken broth; stir-fry for 2 minutes.
- Re-mix the broth/cornstarch mixture slightly once again with a fork or whisk then add to the skillet; cook stirring until the chicken and veggies are coated and the sauce has thickened.
- Remove to a bowl and sprinkle chopped green onions on top.
- serve with rice.
Nutrition Facts : Calories 289.1, Fat 8.8, SaturatedFat 1.7, Cholesterol 65.8, Sodium 784.6, Carbohydrate 21.9, Fiber 2.1, Sugar 10.3, Protein 30.9
GARLIC CHICKEN STIR FRY
A stir fry recipe I developed to satisfy a family of garlic lovers.
Provided by Teresa Shields
Categories World Cuisine Recipes Asian
Yield 4
Number Of Ingredients 14
Steps:
- Heat peanut oil in a wok or large skillet. When oil begins to smoke, quickly stir in 2 cloves minced garlic, ginger root, green onions and salt. Stir fry until onion becomes translucent, about 2 minutes. Add chicken and stir until opaque, about 3 minutes. Add remaining 4 cloves minced garlic and stir. Add sweet onions, cabbage, bell pepper, peas and 1/2 cup of the broth/water and cover.
- In a small bowl, mix the remaining 1/2 cup broth/water, soy sauce, sugar and cornstarch. Add sauce mixture to wok/skillet and stir until chicken and vegetables are coated with the thickened sauce. Serve immediately, over hot rice if desired.
Nutrition Facts : Calories 337.3 calories, Carbohydrate 32.3 g, Cholesterol 67.1 mg, Fat 8.6 g, Fiber 5.9 g, Protein 31.7 g, SaturatedFat 1.6 g, Sodium 1363.8 mg, Sugar 12.2 g
STIR-FRY CHICKEN AND VEGETABLES
This is one of my favorite stir-fry recipes. Simple, quick, and easy. Serve over rice.
Provided by Michael Scovetta
Categories World Cuisine Recipes Asian
Time 40m
Yield 2
Number Of Ingredients 12
Steps:
- Mix chicken, soy sauce, sherry, and cornstarch in a bowl.
- Heat 1 tablespoon vegetable oil in a large skillet or wok over medium-high heat; cook and stir broccoli, bell pepper, zucchini, and garlic for 2 to 3 minutes. Add chicken broth, cover, and simmer until vegetables are tender, 4 to 5 minutes. Transfer vegetables and sauce to a large bowl and wipe skillet clean.
- Heat remaining 1 tablespoon vegetable oil over medium-high heat; cook and stir chicken until meat is no longer pink in the center, about 5 minutes. Stir in vegetables; continue to cook and stir for 2 to 3 minutes more. Sprinkle with green onions.
Nutrition Facts : Calories 313.8 calories, Carbohydrate 20.2 g, Cholesterol 45.4 mg, Fat 16.2 g, Fiber 5 g, Protein 22.1 g, SaturatedFat 2.6 g, Sodium 1265 mg, Sugar 6.3 g
More about "garlic chicken veggies stir fry recipe 455 food"
CHICKEN AND VEGETABLE STIR-FRY | RICARDO
From ricardocuisine.com
5/5 (43)Total Time 38 minsCategory Main DishesCalories 290 per serving
HONEY GARLIC CHICKEN STIR FRY - FAMILY FOOD ON THE TABLE
From familyfoodonthetable.com
CHICKEN & VEGETABLE STIR-FRY - ALLRECIPES
From allrecipes.com
HONEY GARLIC CHICKEN STIR FRY - DINNER AT THE ZOO
From dinneratthezoo.com
GARLIC CHICKEN STIR FRY | THE RECIPE CRITIC
From therecipecritic.com
BEST CHICKEN AND VEGGIES STIR FRY RECIPE
From countryliving.com
Cuisine American, ChineseCategory Weeknight Meals, Dinner, Main DishServings 4Total Time 30 mins
QUICK AND EASY JUICY GARLIC CHICKEN WITH VEGGIE STIR FRY
From food.com
Servings 4Total Time 1 hrCategory PoultryCalories 791 per serving
ADAM LIAW’S ADAPTABLE ‘TWO-INGREDIENT’ STIR-FRY WITH PORK AND …
From smh.com.au
19 GARLIC RECIPES THAT ARE LOADED WITH GARLICKY GOODNESS
From bhg.com
VEGETABLE AND CHICKEN STIR-FRY RECIPE - FOOD & WINE
From foodandwine.com
GARLIC CHICKEN BROCCOLI STIR FRY - INSPIRED TASTE
From inspiredtaste.net
GARLIC CHICKEN STIR-FRY - BETTER HOMES & GARDENS
From bhg.com
SPICY PORK AND SQUID STIR-FRY (OSAM BULGOGI) - ANG SARAP
From angsarap.net
ONE-POT SPICY SHRIMP CURRY STIR-FRY RECIPE | HELLOFRESH
From hellofresh.com
GARLIC CHICKEN STIR FRY - WEEKNIGHT MEALS - FEELS LIKE HOME™
From feelslikehomeblog.com
GARLIC CHICKEN STIR FRY: WHOLE30, PALEO, KETO, GLUTEN-FREE
From wholekitchensink.com
SAUTEED VEGETABLES RECIPE (20 MINUTES!) - WHOLESOME YUM
From wholesomeyum.com
CHICKEN STIR-FRY RECIPE - BBC FOOD
From bbc.co.uk
GRANDMA'S CHICKEN AND VEGETABLE STIR FRY - WOK AND KIN
From wokandkin.com
SINGAPORE-STYLE CURRY "NOODS" | MYOTO | RACHAEL RAY
From rachaelrayshow.com
THREE-CUP CHICKEN WITH HOMEMADE NOODLES RECIPE | BON APPéTIT
From bonappetit.com
GROUND PORK STIR FRY - THE ENDLESS MEAL®
From theendlessmeal.com
SZECHUAN CHICKEN RECIPE | THE RECIPE CRITIC
From therecipecritic.com
VEGAN STIR-FRY RECIPE WITH FRESH VEGETABLES - TASTE OF HOME
From tasteofhome.com
CHICKEN STIR FRY RECIPE (EASY IN 30 MINUTES!) - WHOLESOME YUM
From wholesomeyum.com
KUNG PAO SHRIMP - TASTES BETTER FROM SCRATCH
From tastesbetterfromscratch.com
PINEAPPLE GINGER CHICKEN STIR FRY - RECIPEBOY
From recipeboy.com
CHILI GARLIC (HOMEMADE) PANEER - ALLRECIPES
From allrecipes.com
10 MINUTE CHICKEN LETTUCE WRAPS RECIPE | BETTER THAN PF CHANGS
From thebigmansworld.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love