BROCCOLI CRANBERRY SALAD
Fresh broccoli tossed with dried cranberries combined with bacon. Great for family gatherings.
Provided by lovecakes
Categories Salad Vegetable Salad Recipes Broccoli Salad Recipes
Time 25m
Yield 8
Number Of Ingredients 8
Steps:
- Place the bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels and crumble.
- Whisk mayonnaise, vinegar, and sugar in a bowl; refrigerate until ready to combine with salad.
- Combine broccoli, onion, bacon, sunflower seeds, and cranberries in a large bowl. Drizzle mayonnaise dressing over broccoli mixture; toss to coat.
Nutrition Facts : Calories 314.3 calories, Carbohydrate 19 g, Cholesterol 18.1 mg, Fat 25.2 g, Fiber 3.3 g, Protein 6.1 g, SaturatedFat 4.3 g, Sodium 355.4 mg, Sugar 11.3 g
ROASTED BROCCOLI WITH GARLIC
Roasting broccoli until it is tender and lightly browned will quickly become your favorite way to enjoy it. Simply toss with a few seasonings and pop into a super-hot oven for great results every time.
Provided by Food Network Kitchen
Categories side-dish
Time 25m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Preheat oven to 450 degrees F.
- Toss the broccoli florets with the olive oil, garlic, salt, and pepper on a baking sheet. Spread them out and then roast, without stirring, until the edges are crispy and the stems are crisp tender, about 20 minutes.
- Serve warm.
Nutrition Facts : Calories 111 calorie, Fat 8 grams, SaturatedFat 1 grams, Carbohydrate 10 grams, Fiber 5 grams, Protein 5 grams
GARLIC BROCCOLI WITH CRANBERRIES
This takes only minutes to make and is a healthy, but yummy alternative to a side dish. Your kids will eat this any day over plain broccoli! This recipe uses dried cranberries and is just super! Sometimes I add cooked pasta for a filler, and I'll add 2 cups cooked, chopped chicken for a complete meal!
Provided by MelvinsWifey
Categories One Dish Meal
Time 15m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Heat oil in large skillet over medium heat.
- Add garlic and sauté 1 minute.
- Add broccoli and cranberries, sauté 5 minutes or until broccoli is crisp and tender.
- Season to taste with salt and pepper.
- Serve warm or cold.
- ***Add chicken and or pasta to make a meal.
Nutrition Facts : Calories 59.5, Fat 1.8, SaturatedFat 0.2, Sodium 13.4, Carbohydrate 11.2, Fiber 0.6, Sugar 6.5, Protein 1.5
GARLIC BROCCOLI
Kids might even eat their broccoli if you serve this perfectly crisp-tender, garlicky dish.
Provided by Food Network Kitchen
Time 25m
Yield 4-6
Number Of Ingredients 5
Steps:
- Bring a medium pot of cold salted water to a boil. Cut the florets off the broccoli stems and then trim any tough parts off the stems and thinly slice crosswise. Add the broccoli florets and stems to the boiling water and cook until crisp-tender, about 3 minutes. Drain and rinse under cold water until cool. Pat dry.
- Heat the oil in a large skillet set over medium-high heat; add the garlic and cook, stirring occasionally, until just beginning to brown, about 2 minutes. Transfer the garlic with a slotted spoon to a small bowl, leaving the olive oil behind.
- Add the broccoli to the skillet and sprinkle with the red pepper flakes. Cook over medium-high heat, stirring gently to avoid breaking up the broccoli too much, until it?s crispy at the edges, about 5 minutes. Return the garlic to the pan and toss to combine. Season with salt and pepper.
GARLIC SAUTéED BROCCOLI WITH CRANBERRIES
Healthy garlic-sauteed broccoli with cranberries and pinenuts turns a regular side dish into something special. It takes just 10 minutes to make and is perfect on its own or with any main course such as fish, chicken, beef, lamb, or pork.
Provided by Veena Azmanov
Categories Side Dish
Time 12m
Number Of Ingredients 8
Steps:
- In a large skillet, over medium heat, add olive oil and garlic. Cook these for a minute, then add the broccoli florets. Pro tip - Make sure the florets are in a single layer so they cook evenly.
- Season with salt and black pepper. Add 2 tablespoons of water, cover the skillet and cook on low for 3 to 4 minutes. Pro tip - Covering the pan will keep the stem inside which helps soften the stalk making them tender.
- Check to ensure the stalks (stems) are tender. If not, cook uncovered for another 2 minutes. Add the cranberries and pine nuts (or other nuts).Pro tip - We do not cook broccoli covered for more than 4 minutes because it may lose its beautiful green color.
- Drizzle with lemon juice. Taste and adjust seasoning adding a pinch of salt and black pepper if necessary.
Nutrition Facts : Calories 98 kcal, Carbohydrate 18 g, Protein 8 g, Fat 2 g, SaturatedFat 1 g, Sodium 1222 mg, Fiber 6 g, Sugar 4 g, UnsaturatedFat 2 g, ServingSize 1 serving
SUPER-SIMPLE GARLIC BROCCOLI
My kids love broccoli, especially with lots of garlic. It's great for a special occasion, but it's so quick that I usually fix it once a week in our home. Everyone gobbles it up. -Caramia Sommers, Oswego, New York
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 12 servings (3/4 cup each).
Number Of Ingredients 5
Steps:
- In a Dutch oven, bring 1/2 in. of water to a boil. Add broccoli; cover and cook for 3-5 minutes or until crisp-tender; drain. Mix remaining ingredients; toss with broccoli.
Nutrition Facts : Calories 53 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 70mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
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