Garden Vegetable Stew Food

GARDEN VEGETABLE SOUP

Garden Vegetable Soup image

For a vibrant, hearty dinner, ladle up a bowl of Alton Brown's Garden Vegetable Soup, perfect for rainy days or cold winter nights.

Provided by Alton Brown

Categories main-dish

Time 1h25m

Yield 6 to 8 servings

Number Of Ingredients 13

Ingredients

4 tablespoons olive oil
2 cups chopped leeks, white part only (from approximately 3 medium leeks)
2 tablespoons finely minced garlic
Kosher salt
2 cups carrots, peeled and chopped into rounds (approximately 2 medium)
2 cups peeled and diced potatoes
2 cups fresh green beans, broken or cut into 3/4-inch pieces
2 quarts chicken or vegetable broth
4 cups peeled, seeded, and chopped tomatoes
2 ears corn, kernels removed
1/2 teaspoon freshly ground black pepper
1/4 cup packed, chopped fresh parsley leaves
1 to 2 teaspoons freshly squeezed lemon juice

Steps:

Heat the olive oil in large, heavy-bottomed stockpot over medium-low heat. Once hot, add the leeks, garlic, and a pinch of salt and sweat until they begin to soften, approximately 7 to 8 minutes. Add the carrots, potatoes, and green beans and continue to cook for 4 to 5 more minutes, stirring occasionally.
Add the stock, increase the heat to high, and bring to a simmer. Once simmering, add the tomatoes, corn kernels, and pepper. Reduce the heat to low, cover, and cook until the vegetables are fork tender, approximately 25 to 30 minutes. Remove from heat and add the parsley and lemon juice. Season, to taste, with kosher salt. Serve immediately.

GARDEN VEGETABLE STEW

Garden Vegetable Stew image

Looking for a way to use up your zucchini? This recipe will help.

Provided by Betty Crocker Kitchens

Categories Side Dish

Time 45m

Yield 12

Number Of Ingredients 12

Ingredients

1/4 cup butter or margarine
3 medium onions, chopped (1 1/2 cups)
4 medium carrots, thinly sliced (2 cups)
4 cans (14 ounces each) vegetable broth
1 1/3 cups uncooked brown or regular long-grain rice
2 cups frozen whole kernel corn
2 tablespoons chopped fresh basil leaves or 2 teaspoons dried basil leaves
2 teaspoons chopped fresh thyme leaves or 1/2 teaspoon dried thyme leaves
1/2 teaspoon pepper
8 new potatoes, cut into fourths
2 large bell peppers, cut into 2x1/2-inch strips
2 medium zucchini, thinly sliced (4 cups)

Steps:

Melt butter in 6-quart Dutch oven over medium heat. Cook onions and carrots in butter, stirring occasionally, until onions are tender.
Stir in broth and rice. Heat to boiling; reduce heat. Cover and simmer 20 minutes.
Stir in remaining ingredients. Cover and simmer 10 to 15 minutes or until vegetables are tender.

Nutrition Facts : Calories 220, Carbohydrate 44 g, Cholesterol 10 mg, Fiber 5 g, Protein 5 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 650 mg

VEGETABLE STEW

Vegetable Stew image

Everyone in my family welcomes a dinner that centers around stew. This particular stew is so colorful you can bring the pot right to the table and serve it from there!

Provided by Taste of Home

Categories Dinner

Time 1h50m

Yield about 8-10 servings (3-1/2 quarts).

Number Of Ingredients 17

Ingredients

1-1/2 pounds lean boneless lamb or pork, cut into 1-inch cubes
2 tablespoons vegetable oil
1 medium onion, chopped
2 medium potatoes, peeled and cubed
1 medium leek, sliced
6 cups beef broth
2 tablespoons tomato paste
1 teaspoon salt
1/2 teaspoon dried thyme
1/4 teaspoon pepper
4 cups chopped cabbage
2 to 3 cups cauliflower florets
3 carrots, sliced
1 celery rib, sliced
1 package (9 ounces) frozen cut green beans, thawed
Minced fresh parsley
Cornstarch and water, optional

Steps:

In a Dutch oven, brown meat in oil over medium-high. Add onion and cook until tender; drain. Add the next seven ingredients. Cover and simmer until the meat is tender, about 1 hour. Add cabbage, cauliflower, carrots, celery, beans and parsley; cover and simmer until the vegetables are tender, about 30 minutes. If desired, thicken with cornstarch dissolved in water.

Nutrition Facts : Calories 141 calories, Fat 5g fat (1g saturated fat), Cholesterol 32mg cholesterol, Sodium 595mg sodium, Carbohydrate 12g carbohydrate (4g sugars, Fiber 3g fiber), Protein 12g protein.

VEGETABLE GARDEN STEW

Vegetable Garden Stew image

Make and share this Vegetable Garden Stew recipe from Food.com.

Provided by dicentra

Categories Vegetable

Time 6h10m

Yield 4 serving(s)

Number Of Ingredients 12

Ingredients

2 cups vegetable broth
8 ounces sliced mushrooms
8 ounces cauliflower florets
8 ounces cubed potatoes
2 medium onions, cut in wedges
2 tomatoes, cut in wedges
2 garlic cloves, minced
1 teaspoon dried savory
1 bay leaf
2 small zucchini, sliced
salt and pepper
3 cups cooked couscous (or millet)

Steps:

Combine all ingredients except salt, pepper, zucchini and couscous in slow cooker; cover and cook on low 6-8 hours, adding zucchini during the last 30 mintues.
Discard bay leaf and serve over couscous.

Nutrition Facts : Calories 248.5, Fat 1, SaturatedFat 0.2, Sodium 39.5, Carbohydrate 52, Fiber 7.1, Sugar 8.2, Protein 10.4

More about "garden vegetable stew food"

WOODCHUCK STEW WITH GARDEN VEGETABLES - FORAGER

Web Aug 8, 2020 Add the tomato paste, stir, and cook a few minutes more until a good fond/glaze has developed on the bottom of the pan. Add the …
From foragerchef.com
4.3/5 (3)
Category Appetizer, Main Course
Cuisine American
Calories 661 per serving

Using a shears, cut the wood chuck into 6 pieces, season liberally with salt, pepper and rosemary, then vacuum seal, along with it’s organs and allow to rest overnight, or just put it in a bowl or similar container with a lid.
The next day, heat some oil in a deep pot that can accommodate the woodchuck, like a dutch oven. Dredge the woodchuck in flour, tap off the excess, brown deeply, working in batches if needed, then add the onion and garlic, more oil if needed, and cook for a minute or two more. Add the tomato paste, stir, and cook a few minutes more until a good fond/glaze has developed on the bottom of the pan. Add the wine, reduce by half, then add the water, cover, put in a 300 degree oven and cook for 1.5 hours, or until the meat moves easily from the bone. Remove the pan from the oven and cool.
Next, prep the vegetables. Ideally you’ll have a mix of different things from a garden, small carrots, onions, zucchini and their flowers, greens, herbs, etc. The vegetables will be quickly sautéed to finish, but first you want them at a stage of doneness that will make it easy for them to be thrown into a pan together. Some vegetables can be cooked from raw (zucchini) while some need a preliminary blanching to become tender (onions, carrots). Cut your vegetables into bite-sized pieces, blanch individually as needed, then, when they’re all ready, saute them quickly over medium-high heat and season to taste.

Garden Vegetable Stew Food

GARDEN VEGETABLE SOUP

For a vibrant, hearty dinner, ladle up a bowl of Alton Brown's Garden Vegetable Soup, perfect for rainy days or cold winter nights.

GARDEN VEGETABLE STEW

Looking for a way to use up your zucchini? This recipe will help.

VEGETABLE STEW

Everyone in my family welcomes a dinner that centers around stew. This particular stew is so colorful you can bring the pot right to the table and serve it from there!

VEGETABLE GARDEN STEW

Make and share this Vegetable Garden Stew recipe from Food.com.

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