Garden Tuna Salad Sandwich Food
GARDEN TUNA SANDWICHES
"This sandwich is the perfect pick when you're having a few friends over for a light, delicious lunch," comments Dani Ray of Sherman Oaks, California. The tuna filling gets its garden-fresh taste and pretty color form cucumber, green onions and shredded carrot.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the first nine ingredients. Spread on four slices of bread; top with lettuce and remaining bread.
Nutrition Facts : Calories 237 calories, Fat 4g fat (1g saturated fat), Cholesterol 13mg cholesterol, Sodium 936mg sodium, Carbohydrate 35g carbohydrate (0 sugars, Fiber 5g fiber), Protein 18g protein. Diabetic Exchanges
THE BEST TUNA SALAD
I never get tired of an excellent tuna salad recipe, and of the hundreds of versions I've made, this version is the best. Serve on toast, crackers, a bed of greens, or grilled as a very delicious tuna melt.
Provided by Meggan Hill
Categories Salad
Time 5m
Number Of Ingredients 8
Steps:
- In a medium bowl, combine tuna, mayonnaise, celery, onion, relish, lemon juice, and garlic.
- Season to taste with salt and pepper (I like 1/2 teaspoons salt and 1/4 teaspoon pepper). Serve immediately or cover and chill until serving.
Nutrition Facts : Calories 345 kcal, ServingSize 0.5 cup, Carbohydrate 3 g, Protein 19 g, Fat 29 g, SaturatedFat 5 g, TransFat 1 g, Cholesterol 50 mg, Sodium 516 mg, Fiber 1 g, Sugar 2 g
GARDEN TUNA PITA SANDWICHES
A well-balanced meal packed into a pita is a breeze to whip up. Not a fan of tuna? Try canned chicken. -Rebecca Clark, Warrior, Alabama
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 3 servings.
Number Of Ingredients 13
Steps:
- In a small bowl, combine the first 10 ingredients. Line pita halves with spinach and tomato; fill each with 1/3 cup tuna mixture.
Nutrition Facts : Calories 362 calories, Fat 10g fat (2g saturated fat), Cholesterol 36mg cholesterol, Sodium 1114mg sodium, Carbohydrate 39g carbohydrate (5g sugars, Fiber 5g fiber), Protein 31g protein.
GARDEN TUNA SALAD
Provided by Food Network Kitchen
Time 25m
Yield 2 servings
Number Of Ingredients 13
Steps:
- Mellow the harsh taste of the raw onion by soaking it in cold water for about 10 minutes.
- Meanwhile, put the lemon zest, juice, salt, and pepper in a large bowl. Gradually whisk in the olive oil, starting with a few drops and then adding the rest in a steady stream to make a smooth, slightly thick vinaigrette. Add the radishes, celery, cucumber, tomato, herbs and greens. Drain the onion and add to the salad. Add the tuna and toss again, keeping the tuna in nice even pieces.
- Divide between two plates and serve.
- Copyright © 2004 Television Food Network, G.P., All Rights Reserved
TUNA SALAD
Steps:
- Brush the tuna steaks with olive oil, and sprinkle with salt and pepper. Place the tuna steaks in a very hot saute pan and cook for only 1 minute on each side. Set aside on a platter.
- Meanwhile, in a small bowl, combine the olive oil, salt, pepper, lime zest, wasabi, lime juice, soy sauce and hot sauce. Add the avocados to the vinaigrette.
- Cut the tuna in chunks and place it in a large bowl. Add the scallions and red onion and mix well. Pour the vinaigrette mixture over the tuna and carefully mix.
ULTIMATE TUNA MELTS
Steps:
- In a medium bowl, flake the tuna finely with a fork. Add the celery, scallions, and dill, and continue mixing and fluffing with the fork until combined. Add the lemon juice, 1 1/2 teaspoons salt, and 3/4 teaspoon pepper. Combine the mayonnaise and anchovy paste, if using, and mix into the tuna.
- Preheat the broiler. Toast the bread in a toaster and place the slices in a single layer on a sheet pan. Spread a quarter of the tuna mixture thickly and evenly on each piece of bread, covering the entire slice. Sprinkle the cheese evenly on the 4 sandwiches, covering the tuna completely. Broil for 1 to 2 minutes, just until the cheese melts and starts to brown. (Watch it carefully!) Sprinkle with the microgreens and serve hot.
GARDEN TUNA SALAD PITA SANDWICHES
Nice light tuna sandwiches, served in pita halves. Great for a lighter lunch. Taken from the "Great Tasting Money Saving Meals" cookbook.
Provided by jonesies
Categories Lunch/Snacks
Time 10m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Place tuna in a large bowl; break into chunks.
- Add carrot, celery, cheese, peas and parsley; toss to blend.
- Pour dressing over mixture; toss lightly to coat.
- Place on piece lettuce and one tomatoe slice in each pita half.
- Fill pita halves with tuna mixture.
Nutrition Facts : Calories 197.8, Fat 4.8, SaturatedFat 1.3, Cholesterol 20.3, Sodium 565.4, Carbohydrate 20.9, Fiber 1.6, Sugar 2.7, Protein 16.9
TUNA GARDEN SALAD
From my MIL's recipe file on a hand-written card. My MIL didn't recognize the writing! It sounds good. The recipe says that it makes 18 sandwiches but may also be served as as a salad on a bed of lettuce. Note: cooking time is chilling time.
Provided by Oolala
Categories Lunch/Snacks
Time 2h5m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Drain tuna and flake into a bowl.
- Add all other ingredients and mix well.
- Chill for at least 2 hours before serving.
- Serve on bread of choice for a sandwich or on a bed of lettuce as a salad.
Nutrition Facts : Calories 221.4, Fat 11.3, SaturatedFat 4.3, Cholesterol 46.5, Sodium 566, Carbohydrate 6.1, Fiber 0.6, Sugar 2, Protein 23.2
TUNA SALAD SANDWICHES
For many people, those days when you had a tuna salad sandwich for lunch are still some of the happiest childhood memories. Bring back those days with a simple lunch that satisfies your nostalgic cravings for a simple, homemade sandwich.
Provided by Betty Crocker Kitchens
Categories Lunch
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- In a medium bowl, mix the tuna, celery, onion, mayonnaise, lemon juice, salt and pepper.
- Spread tuna mixture on 4 bread slices. Top with remaining bread slices.
Nutrition Facts : Calories 410, Carbohydrate 29 g, Cholesterol 30 mg, Fat 4, Fiber 1 g, Protein 21 g, SaturatedFat 4 g, ServingSize 1 Sandwich, Sodium 870 mg, Sugar 4 g, TransFat 0 g
CLASSIC TUNA SALAD SANDWICH
Here is Craig Claiborne's version of the classic lunchbox staple. Celery, red onion and red bell pepper add crunch; capers and lemon juice lend a little tang.
Provided by The New York Times
Categories easy, lunch, quick, snack, weekday, sandwiches, main course
Time 5m
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- In a medium bowl, combine the tuna, mayonnaise, celery, onion, bell pepper, capers and lemon juice. Mix with a fork until thoroughly combined. Season to taste with salt and pepper. Serve on the sandwich bread of your choice.
GARDEN TUNA SALAD SANDWICH
I found this one on the Delish.com website, orginally from Country Living. I looked on Zaar, but didn't see a good tunafish recipe with apples. I hope you enjoy it.
Provided by McGelby
Categories Lunch/Snacks
Time 35m
Yield 6 Sandwiches, 6 serving(s)
Number Of Ingredients 12
Steps:
- Combine the tuna, fennel, apple, mayonnaise, vinaigrette, juice, fennel seeds, coriander, zest, and salt and toss well.
- Line each roll with a lettuce leaf.
- Spoon 1/2 cup tuna salad onto each sandwich.
- Serve immediately.
Nutrition Facts : Calories 321.1, Fat 9.1, SaturatedFat 1.6, Cholesterol 33.1, Sodium 868.4, Carbohydrate 36.1, Fiber 2.3, Sugar 3.2, Protein 22.8
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