Garden Harvest Soup Food

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GARDEN HARVEST SOUP



Garden Harvest Soup image

Make and share this Garden Harvest Soup recipe from Food.com.

Provided by dicentra

Categories     Vegetable

Time 4h15m

Yield 6 serving(s)

Number Of Ingredients 14

1 1/4 quarts chicken broth
1 cup green beans
1 cup sliced onion
1 cup sliced zucchini
1 cup sliced summer squash
3/4 cup sliced carrot
3/4 cup sliced red bell pepper
3/4 cup sliced yellow bell pepper
1/2 cup whole kernel corn
2 garlic cloves, minced
1/2 teaspoon dried basil
1/2 teaspoon dried oregano
1/3 cup milk
salt and pepper

Steps:

  • Combine all ingredients except milk, salt and pepper in a slow cooker.
  • Cover and cook on high 4-6 hours, adding milk during last 10 minutes.
  • Season to taste with salt and pepper.

Nutrition Facts : Calories 93.8, Fat 2.1, SaturatedFat 0.7, Cholesterol 1.9, Sodium 689.5, Carbohydrate 13.1, Fiber 2.7, Sugar 5.1, Protein 6.6

SUPER GARDEN HARVEST SOUP



Super Garden Harvest Soup image

Make and share this Super Garden Harvest Soup recipe from Food.com.

Provided by Shahana

Categories     Vegetable

Time 55m

Yield 5 serving(s)

Number Of Ingredients 9

1 1/2 teaspoons canola oil
1/2 medium onion, chopped
1/2 carrot, chopped
2 garlic cloves, crushed
1/2 red pepper, chopped
4 cups chicken stock
14 ounces diced tomatoes, undrained
1 cup water
1/2 small cabbage, thinly sliced

Steps:

  • Saute onion in oil in large saucepan about 5 minutes, stirring occasionally.
  • Stir in carrot, garlic and red pepper; cook until tender.
  • Add stock, tomatoes, water and cabbage; simmer uncovered 20 minutes.
  • Season to taste with hot sauce. and garnish with cilantro if desired.

Nutrition Facts : Calories 130.8, Fat 3.9, SaturatedFat 0.8, Cholesterol 5.8, Sodium 465.6, Carbohydrate 18.6, Fiber 3.3, Sugar 9.8, Protein 6.8

GARDEN VEGETABLE SOUP



Garden Vegetable Soup image

During the Depression, the backyard garden was the source for most of our food. I can remember picking fresh vegetables and then enjoying the mouthwatering aroma as this soup simmered for hours. We children could hardly wait for our dinner of soup, hot rolls and apple pie!-Dorothy Miller, Royersford, Pennsylvania

Provided by Taste of Home

Categories     Lunch

Time 2h55m

Yield 10 servings (about 3 quarts).

Number Of Ingredients 12

1 small head cabbage (about 1 pound), chopped
3 medium green peppers, chopped
2 medium sweet red peppers, chopped
5 medium onions, chopped
3 celery ribs, chopped
6 medium tomato or 1 can (28 ounces) diced tomatoes
4 cups chicken broth
1 bay leaf
1 tablespoon minced fresh parsley or 1 teaspoon dried parsley flakes
1/4 teaspoon dried thyme
1/4 teaspoon garlic powder
Salt and pepper to taste

Steps:

  • In a large kettle or Dutch oven, combine all ingredients; bring to a boil. Reduce heat. Cover and simmer for 2-1/2 hours or until vegetables are tender, stirring occasionally. Discard bay leaf.

Nutrition Facts : Calories 64 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 39mg sodium, Carbohydrate 15g carbohydrate (0 sugars, Fiber 0 fiber), Protein 4g protein. Diabetic Exchanges

HARVEST SOUP



Harvest Soup image

Harvest Soup Mix is a mixture of split peas, lentils, rice and other grains. This recipe on front of the bag. I bought this at Stringtown Grocery 2266 540th Street S.W. Kalona, IA 52247 Kalona is a Amish and Mennonite community. http://www.kalonaiowa.org/Etiquette.htm

Provided by Charlotte J

Categories     Clear Soup

Time 2h15m

Yield 6-8 serving(s)

Number Of Ingredients 10

4 cups water
1 1/2 cups harvest soup mix
1 cup carrots, sliced or 1 cup carrot, diced
1 cup celery, and leaf finely chopped
1 cup cabbage, shredded
1 cup tomatoes, diced
1 teaspoon salt
1/4 teaspoon pepper
1 teaspoon instant chicken broth or 1 teaspoon bouillon cube
1/2 lb turkey or 1/2 lb ground beef

Steps:

  • Place water and Harvest Soup Mix in a heavy pot and simmer 1 hour.
  • Add all other ingredients and simmer another hour.
  • Options: Make with smoked sausage and add 1 cup of each fresh diced apples and sweet potatoes, instead of tomatoes.
  • Other spices that can be added: savory, garlic and tarragon.

Nutrition Facts : Calories 83.2, Fat 2.7, SaturatedFat 0.7, Cholesterol 28.4, Sodium 456.3, Carbohydrate 4.5, Fiber 1.5, Sugar 2.5, Protein 10.2

GARDEN VEGETABLE SOUP



Garden Vegetable Soup image

Make and share this Garden Vegetable Soup recipe from Food.com.

Provided by Karen in KS

Categories     Vegetable

Time 35m

Yield 4 serving(s)

Number Of Ingredients 11

2/3 cup sliced carrot
1/2 cup diced onion
2 cloves garlic, minced
3 cups fat free broth (beef, chicken or vegetable)
1 1/2 cups diced green cabbage
1/2 cup green beans
1 tablespoon tomato paste
1/2 teaspoon dried basil
1/4 teaspoon dried oregano
1/4 teaspoon salt
1/2 cup diced zucchini

Steps:

  • Spray a large saucepan with non-stick cooking spray.
  • Saute the carrot, onion and garlic over low heat until softened, about 5 minutes.
  • Add broth, cabbage, green beans, tomato paste and simmer, covered about 15 minutes or until beans are tender.
  • Stir in zucchini and heat 3-4 minutes.
  • Serve hot.

Nutrition Facts : Calories 42.2, Fat 0.5, SaturatedFat 0.2, Cholesterol 0.3, Sodium 658.2, Carbohydrate 8.8, Fiber 2.3, Sugar 4.5, Protein 1.9

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