BASIL HUMMUS
Steps:
- Toast the pine nuts: Heat the pine nuts in a small skillet on medium high heat. Stir them when they start to brown. When most of them have lightly browned, remove them from the pan into a bowl to cool. (Reserve a few pine nuts for garnish.)
- Process ingredients in food processor: In the bowl of a food processor, place the basil leaves and the garlic. Pulse until finely chopped. Add the rinsed and drained garbanzo beans, most of the pine nuts, olive oil, lemon juice, salt, tomato paste, and a few dashes of Tabasco. Pulse several times, for several seconds each time, until the hummus is smooth. Add more Tabasco and salt or lemon juice to taste. Add water to the point of desired consistency.
GARDEN FRESH BASIL HUMMUS
Basil Hummus is a quick and easy to make dip. With lots of garden fresh basil this cool and creamy hummus is so fresh and flavorful.
Provided by amycaseycooks
Categories appetizer
Time 10m
Number Of Ingredients 10
Steps:
- Drain the chickpeas.
- In the bowl of a food processor add the chickpeas, tahini, basil leaves, zest and juice of the lemon, garlic powder, kosher salt, pepper and red pepper flakes. Process until smooth.
- With the food processor running, slowly add the olive oil. The hummus should be thick, smooth and creamy. Scrap down the hummus in the food processor if necessary.
- Season to taste.
- Put basil hummus in a serving bowl and garnish with a lemon wedge and basil leaf if desired. Serve with veggies, pita chips and bread sticks.
Nutrition Facts : ServingSize 2 tablespoons, Calories 101 calories, Sugar 2.4 g, Sodium 64 mg, Fat 3.4 g, SaturatedFat 0.4 g, UnsaturatedFat 0 g, TransFat 0 g, Carbohydrate 13.9 g, Fiber 4.0 g, Protein 4.6 g, Cholesterol 0 mg
BASIL HUMMUS
I created this recipe because I had too much basil left over from another recipe. It turned out fantastic and now it's on my list of favorites. You can substitute the tahini (roasted sesame paste) for almond butter, it will give it a nice, full nutty flavor. I serve it as an appetizer with oven roasted vegetables. To make the chickpeas easier to digest, I soak them in water for about 10 minutes and then remove their little skin. It takes a while but really is worth it if you have a sensitive stomach.
Provided by Dina Cohen
Categories Beans
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Put all ingredients in a blender.
- Blend until the mixture has the texture of a puree.
- Serve in a bowl.
- Reserve a few basil leaves to decorate and drizzle with olive oil.
Nutrition Facts : Calories 439.8, Fat 32.9, SaturatedFat 4.5, Sodium 2102.6, Carbohydrate 30.9, Fiber 6.7, Sugar 0.3, Protein 8
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- Drain and rinse the chickpeas. Put them in the bowl of a food processor along with the smashed garlic clove. Process the chickpeas for several minutes, stopping to scrape down the sides of the bowl as necessary. I like to process the beans first to get them as smooth as possible.
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