Fusilli With Tuna And Tomatoes Food

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MEDITERRANEAN TUNA PASTA



Mediterranean Tuna Pasta image

Mediterranean tuna pasta is the perfect mash-up of tuna casserole and Nicoise salad. This quick and easy recipe features canned tuna, fresh tomatoes, capers, red onion, mozzarella cheese, and kalamata olives. Makes great leftovers!

Provided by Elise Bauer

Categories     Dinner     Lunch     Make-ahead     Pantry Meal     Quick and Easy

Time 35m

Yield 4

Number Of Ingredients 12

2 (5-ounce) cans of albacore tuna (preferably packed in olive oil), drained
1 tomato, cored, cut in half crosswise and squeezed of excess juice, chopped (about 1 cup)
1/4 cup kalamata olives, pitted and coarsely chopped
1/4 cup red onion chopped
2 tablespoons parsley, chopped
1 tablespoon capers, coarsely chopped
2 teaspoons lemon juice
2 tablespoon extra virgin olive oil (more if you are using tuna packed in water)
1/2 teaspoon kosher salt
Pinch freshly ground black pepper
3/4 pound uncooked fusilli pasta
1 cup mozzarella cheese, grated

Steps:

  • Put the pasta water on to boil: Heat 2 quarts of salted water (1 tablepoon kosher salt) to a boil. While heating the pasta water, prep the ingredients.
  • Boil the pasta until al dente: When the water comes to a boil, add the pasta and bring back to a boil. Cook, uncovered, at a rolling boil until al dente (cooked through, but still a little firm to the bite), about 6 to 9 minutes more. Reserve 1/4 cup of the pasta water.
  • Serve and enjoy! Serve warm as a light lunch or a dinner side.

Nutrition Facts : Calories 598 kcal, Carbohydrate 70 g, Cholesterol 44 mg, Fiber 4 g, Protein 34 g, SaturatedFat 5 g, Sodium 750 mg, Sugar 5 g, Fat 20 g, ServingSize Serves 4, UnsaturatedFat 0 g

FUSILLI WITH TUNA AND TOMATO SAUCE



Fusilli With Tuna and Tomato Sauce image

Make and share this Fusilli With Tuna and Tomato Sauce recipe from Food.com.

Provided by AmandaInOz

Categories     Tuna

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 lb fusilli
1 (26 ounce) jar tomato sauce
12 ounces albacore tuna (Packed In Oil, Drained)
1 tablespoon capers, drained
1 teaspoon grated lemon peel
salt & freshly ground black pepper
1 tablespoon chopped fresh Italian parsley

Steps:

  • Cook the pasta in a large pot of boiling salted water until tender but still firm to the bite, about 8 minutes.
  • Meanwhile, combine the tomato sauce, tuna, capers, and lemon peel in a heavy large skillet. Using a fork, break the tuna into chunks. Simmer to blend the flavors, about 5 minutes. Season with salt and pepper, to taste.
  • Drain the pasta, reserving 1 cup of the cooking liquid. Add the pasta to the sauce and toss to coat. Toss the pasta with enough reserved cooking liquid to moisten. Stir in the parsley and serve.

Nutrition Facts : Calories 592.1, Fat 4.7, SaturatedFat 1.1, Cholesterol 35.7, Sodium 1363.3, Carbohydrate 99.1, Fiber 6.6, Sugar 9.9, Protein 37.5

FUSILLI WITH TUNA AND TOMATO SAUCE



FUSILLI WITH TUNA AND TOMATO SAUCE image

Categories     Pasta

Yield 6 cups

Number Of Ingredients 21

1 pound fusilli
1 (26-ounce) jar Simple Tomato Sauce, recipe follows or other purchased marinara sauce
2 (6-ounces each) cans albacore tuna packed in oil, drained
1 tablespoon drained capers
1 teaspoon grated lemon peel
Salt and freshly ground black pepper
1 tablespoon chopped fresh Italian parsley leaves
Cook the pasta in a large pot of boiling salted water until tender but still firm to the bite, about 8 minutes.
Meanwhile, combine the tomato sauce, tuna, capers, and lemon peel in a heavy large skillet. Using a fork, break the tuna into chunks. Simmer to blend the flavors, about 5 minutes. Season with salt and pepper, to taste.
Drain the pasta, reserving 1 cup of the cooking liquid. Add the pasta to the sauce and toss to coat. Toss the pasta with enough reserved cooking liquid to moisten. Stir in the parsley and serve.
Simple Tomato Sauce
1/2 cup extra-virgin olive oil
1 small onion, chopped
2 cloves garlic, chopped
1 stalk celery, chopped
1 carrot, chopped
Sea salt and freshly ground black pepper
2 (32-ounce) cans crushed tomatoes
4 to 6 basil leaves
2 dried bay leaves
4 tablespoons unsalted butter, optional

Steps:

  • In a large casserole pot, heat oil over medium high heat. Add onion and garlic and saute until soft and translucent, about 2 minutes. Add celery and carrots and season with salt and pepper. Saute until all the vegetables are soft, about 5 minutes. Add tomatoes, basil, and bay leaves and simmer covered on low heat for 1 hour or until thick. Remove bay leaves and check for seasoning. If sauce still tastes acidic, add unsalted butter, 1 tablespoon at a time to round out the flavors. Add half the tomato sauce into the bowl of a food processor. Process until smooth. Continue with remaining tomato sauce. If not using all the sauce, allow it to cool completely and pour 1 to 2 cup portions into freezer plastic bags. This will freeze up to 6 months.

FUSILLI WITH TUNA SAUCE



Fusilli With Tuna Sauce image

Make and share this Fusilli With Tuna Sauce recipe from Food.com.

Provided by dicentra

Categories     Low Cholesterol

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb fusilli
3 tablespoons olive oil
2 (14 ounce) cans diced tomatoes, drained and liquid reserved
1/2 cup sliced black olives
1/4 cup chopped parsley
1 tablespoon lemon juice
2 teaspoons drained capers
1/2 teaspoon pepper
2 (6 ounce) cans tuna packed in oil, oil reserved

Steps:

  • In a large pot of boiling salted water, cook pasta. Drain.
  • Meanwhile in a large skillet, heat oil. Add tomatoes and their liquid, olives, parsley, and lemon juice. Bring to a boil and cook, stirring until heated through.
  • Stir in capers and season to taste with salt and pepper.
  • Add cooked pasta to the pan and toss to combine. Add tuna with oil and toss to break up any large chunks.

Nutrition Facts : Calories 739.4, Fat 21.1, SaturatedFat 3.3, Cholesterol 15.3, Sodium 486.3, Carbohydrate 94.7, Fiber 6.8, Sugar 8.4, Protein 41.8

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