Fusilli Tuna Pasta Sauce Food

FUSILLI TUNA PASTA SAUCE

Steps:

• Prepare Fusilli pasta or your favorite one as recommended in the package.
• Chop the peppers and onion in very small pieces, crush the garlic but don't mix everything.
• On a deep frying pan or wok (this one is better) pour the olive oil and put it over high heat. When it is hot, add in the onions and garlic, mix them until they get a golden and a bit transparent.
• Now add the red and green peppers, the salt and black pepper. Mix for a little while, add the tomatoes (the chopped, the puree and the paste). Stir well all the ingredients for a couple of minutes. Turn the heat down to low and leave it to simmer for about 10-15 minutes.
• After those 20 minutes are up, taste it and correct salt and pepper if needed. It's better to be less salty because usually, the tuna is a bit salty.
• If it's good for you then for the last add the tuna, mix well and leave it for 5 to 10 more minutes the most.
• Remove from heat and it's ready to serve.
• Serve and enjoy!

FUSILLI WITH TUNA AND TOMATO SAUCE

Steps:

• Cook the pasta in a large pot of boiling salted water until tender but still firm to the bite, about 8 minutes.
• Meanwhile, combine the tomato sauce, tuna, capers, and lemon peel in a heavy large skillet. Using a fork, break the tuna into chunks. Simmer to blend the flavors, about 5 minutes. Season with salt and pepper, to taste.
• Drain the pasta, reserving 1 cup of the cooking liquid. Add the pasta to the sauce and toss to coat. Toss the pasta with enough reserved cooking liquid to moisten. Stir in the parsley and serve.

FUSILLI WITH TUNA SAUCE

Steps:

• In a large pot of boiling salted water, cook pasta. Drain.
• Meanwhile in a large skillet, heat oil. Add tomatoes and their liquid, olives, parsley, and lemon juice. Bring to a boil and cook, stirring until heated through.
• Stir in capers and season to taste with salt and pepper.
• Add cooked pasta to the pan and toss to combine. Add tuna with oil and toss to break up any large chunks.