Furrs Cafeteria Baked Cod Food

LUBY'S CAFETERIA BAKED WHITE FISH

Luby's Cafeteria Baked White Fish image

Make and share this Luby's Cafeteria Baked White Fish recipe from Food.com.

Provided by Molly53

Categories Kid Friendly

Time 25m

Yield 8 serving(s)

Number Of Ingredients 6

Ingredients

8 (6 ounce) skinless white fish fillets (cod, haddock, or other fish fillets)
1/2 cup flour
3 1/2-4 cups mayonnaise
lemon pepper seasoning
dried parsley flakes
water

Steps:

Preheat oven to 350°F.
Coat fish with flour, shaking off excess.
Spread mayonnaise evenly over fish.
Sprinkle with lemon pepper and parsley.
Place in baking pan large enough to hold in a single layer.
Carefully pour water around fish to 1/8 inch depth, without wetting the toppings.
Bake approximately twenty minutes or until fish flakes when tested with fork and top is light golden brown.

Nutrition Facts : Calories 583.7, Fat 36.7, SaturatedFat 5.5, Cholesterol 141.6, Sodium 854.6, Carbohydrate 30.5, Fiber 0.2, Sugar 6.6, Protein 33.1

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