Fufu Corn Mashed Potatoes Food

CORN MASHED POTATOES

Steps:

• Place the potatoes in a large pot, cover with cold water and season with salt. Bring to a boil, reduce the heat to medium and simmer until tender, about 20 minutes. Drain well, then cool slightly. Return the potatoes to the pot and, using a masher, mash the potatoes.
• Meanwhile, melt the butter in medium, heavy skillet over medium heat. Add the onions and saute until translucent, about 5 minutes. Add the garlic and corn and saute about 5 minutes. Season with salt and pepper. Add the cream and cook over medium-low heat for 3 minutes longer.
• Add the sauteed corn to the mashed potatoes and stir to combine until the liquid is fully absorbed. Season with salt and pepper. Serve immediately.

FUFU

Steps:

• Bring 6 cups of water to a rapid boil in a large, heavy pot.
• Combine the two ingredients and add to the water.
• Stir constantly for 10-15 minutes - a process that needs two people for best results: one to hold the pot while the other stirs vigorously with a strong implement (such as a thick wooden spoon). The mixture will become very thick and difficult to stir, but unless you are both vigilant and energetic, you'll get a lumpy mess.
• When the fufu is ready (or you've stirred to the limits of your endurance), dump about a cup of the mixture into a wet bowl and shake until it forms itself into a smooth ball.
• Serve on a large platter alongside a soup or stew.

FUFU - CORN MASHED POTATOES

Steps:

• Combine the sweet potato and baking potatoes in a large pot, add water to cover, and bring to a boil. Boil until tender, about 30 minutes. Five minutes before the potatoes are done, add the corn.
• Drain the potatoes and corn and transfer the potatoes to a large bowl. Set the corn aside to cool slightly, and mash the potatoes with a fork. Cut the corn kernels from the cobs, and fold into the potatoes.
• Combine the coconut milk, olive oil and butter in a small saucepan and bring to a boil. Stir the flavored coconut milk into the mashed potatoes, then add the garam masala and salt and mix well.

SOUTHWESTERN SMOKEY MASHED POTATOES

Steps:

• Preheat oven to 350°F
• In a large pot, boil potatoes in water until tender but not falling apart, about 20-25 minutes.
• Drain potatoes and mash with the butter and milk. I use my hand mixer.
• Add salt and pepper to taste.
• In a large bowl combine potatoes, Gouda, garlic and chipotle peppers; mix well.
• Put potatoes into a 4 quart casserole and bake, covered, for 45 to 55 minutes stirring once.
• I like to uncover the potatoes the last 15 minutes or so of baking time to brown the top a little.
• Potatoes can be made ahead. Mix as above, do not bake. Cover and refrigerate up to 24 hours. Bake as directed or until potatoes are heated through.

FUFU

Steps:

• Peel the yams or sweet potatoes and cut into small sized chunks. Using a masher or electric blender mash until smooth and lump free. Add nutmeg and salt and pepper to taste.
• Using wet, clean hands shape mixture into baseball sized balls.

BUTTERY MASHED YAMS

Steps:

• Peel the yam and malanga. Remove the peel from the plantains.
• Cut into large (2-3 inch) chunks.
• In a large pot, boil in water until soft, about half an hour.
• Drain.
• Mash slightly.
• Place in the food processor with the butter, salt and pepper. Blend to a smooth, very thick paste. (If the paste is too thin to hold its shape, stir in a very small amount of dried potato flakes.).
• Roll into golf-ball sized pieces.

CORN MASHED POTATOES

Steps:

• Place potatoes in a saucepan; cover with water. Bring to a boil. Reduce heat, and simmer 10 minutes or until potatoes are almost tender. Add corn to pan; cook 5 minutes or until potatoes are tender. Drain well. Place potato mixture in a large bowl, and mash potato mixture with a potato masher.
• Combine coconut milk, oil, and butter in a small saucepan; bring to a boil. Stir milk mixture, curry, salt, and turmeric into potato mixture.

CHILE-CORN MASHED POTATOES

Steps:

• Cover potatoes with water in saucepan. Boil and the reduce to a simmer. Cook 15-20 minutes or until tender. Drain well.
• In small skillet, melt butter. Add garlic cloves and corn. Saute on low heat about 3 minutes. Do not brown. Add chile powder. Strain corn mixture reserving juices.
• Whip potatoes while adding milk and reserved juices. When thoroughly mashed stir in corn, cilantro, and honey. Add salt to taste.

INSTANT POT BUTTERMILK MASHED POTATOES

Steps:

• Place a steamer basket in the inner pot and pour in one cup of water.
• Place potatoes in the basket and sprinkle with ¼ teaspoon of salt.
• Cover and lock the lid in place. Place the vent to the sealing position and set to manual on high pressure for 9 minutes. When the cook time is done, quick release the pressure and turn off the heat (press cancel).
• Carefully drain the potatoes and return back to the pot. Add buttermilk, olive oil and remaining ¼ teaspoon of salt. Using a potato masher, mash until potatoes are smooth and creamy. Serve warm.
• Serves: 4; Calories: 125; Total Fat: 4 grams; Saturated Fat: 1 gram; Total Carbohydrate: 21 grams; Sugars: 2 grams; Protein: 3 grams; Sodium: 155 milligrams; Cholesterol: 1 milligrams; Fiber: 2 grams.