Fudgy Whole Wheat Yogurt Cake Food

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MOIST HEALTHY CHOCOLATE CAKE



Moist Healthy Chocolate Cake image

This Healthy Chocolate Cake is made healthier with whole wheat flour, maple syrup, yogurt and covered in vegan 4 ingredient frosting. It is moist, easy and is every chocolate lover's dream!

Provided by Olena Osipov

Categories     Dessert

Time 7h52m

Number Of Ingredients 16

1 3/4 cups whole wheat or spelt flour
3/4 cup cacao or cocoa powder
1 1/2 tsp baking powder
1 tsp baking soda
1/4 tsp salt
3 large eggs
1 cup maple syrup
1 cup plain yogurt (3%+ fat)
1/4 cup avocado oil (or any mild tasting oil)
2 tsp pure vanilla extract
1/2 cup boiling water
14 oz can coconut milk (full fat (not coconut cream))
2 cups chocolate chips (10 oz bag)
1 tsp pure vanilla extract
Pinch salt
1 chocolate bar (room temperature)

Steps:

  • We start by making frosting first because it needs to chill. In a medium pot, warm up entire can of coconut milk (cream and clear liquid) just until it starts to boil but not boiling.
  • Remove from heat, add chocolate, vanilla extract, salt, and whisk until smooth. It will be runny. Place right in the pot in the fridge to solidify - should take about 3-4 hours.
  • Frosting is ready to be whipped when there is a dent from your finger. Whip it up with an electric hand mixer for a few minutes or until a bit fluffy. Refrigerate until ready to assemble the cake
  • Place two 9 inch round cake pans bottoms down on parchment paper, circle around with pen, then cut out with scissors. Place cut outs inside each cake pan and spray with cooking spray covering the sides. Set aside. Preheat oven to 350 degrees F.
  • In a large bowl, combine flour, cacao powder, baking soda + powder, salt and whisk until you see no lumps.
  • In another large bowl, add eggs, maple syrup, yogurt, oil and vanilla extract. Whisk or beat with an electric mixer for 30 seconds. Add flour mixture to the bowl with wet ingredients and whisk until smooth. Add boiling water, and whisk until combined well.
  • Divide batter evenly between two previously prepared cake pans and bake on a bottom rack for 25 minutes, or until a toothpick inserted in the center comes out with some crumbs attached to it. Do not overbake.
  • Remove cakes from the oven and let cool for 20 minutes. Using a spatula, separate the edge of each cake from the pan, flip on a wire rack, peel off parchment paper and let cakes cool off completely before assembling.
  • When ready to assemble the cake, use about 1 cup of frosting for the middle layer, and the rest will be enough for full coverage of the top and sides.
  • To decorate with chocolate shavings, using a vegetable peeler shave the chocolate bar into a bowl, then add on top. Also fresh berries or freeze dried crushed raspberries will be great! Cut into 16 slices, serve and enjoy!

Nutrition Facts : ServingSize 1 slice, Calories 351 kcal, Sugar 22 g, Sodium 194 mg, Fat 19 g, SaturatedFat 14 g, TransFat 1 g, Carbohydrate 41 g, Fiber 4 g, Protein 7 g, Cholesterol 33 mg, UnsaturatedFat 5 g

HEALTHY CHOCOLATE CAKE (WHOLE WHEAT, GLUTEN-FREE, VEGAN OPTIONS)



Healthy Chocolate Cake (whole wheat, gluten-free, vegan options) image

This healthy chocolate cake is super moist, made a little healthier with whole wheat flour and is honey-sweetened. Can also be made gluten-free or vegan!

Provided by Erin @ Food Doodles

Categories     Dessert

Number Of Ingredients 17

1 cup (320 grams) honey* or 2 cups (375 gram) coconut sugar or 2 cups (400 grams) granulated sugar
1 3/4 cups (210 grams) whole spelt flour, whole wheat flour, white whole wheat flour, all-purpose flour or 1 3/4 cups (236 gram) Bob's Red Mill 1-to-1 gluten-free baking flour for a gluten-free version
3/4 cup (85 grams) cocoa powder (I prefer Dutch-process)
1 1/2 teaspoons baking powder
1 1/2 teaspoons baking soda
1 teaspoon salt
2 large eggs (50 grams each, out of shell) or 2 chia eggs** for vegan
1 cup (240 milliliters) milk of choice***
1/2 cup (120 milliliters) olive oil (or another neutral-tasting vegetable oil that's liquid at room temp)
2 teaspoons vanilla extract
1 cup (240 milliliters) boiling water (this is not a typo!)
flesh of 1 avocado (155 grams)
1/2 cup + 2 tablespoons (72 grams) Dutch-process cocoa powder
1/2 cup + 2 tablespoons, maple syrup
1 teaspoon vanilla extract
1/4 teaspoon salt
2 tablespoons (28 grams) refined coconut oil

Steps:

  • If using honey, preheat your oven to 325 °F (167 °C). If not using honey (which bakes quicker than sugar, hence the lower temperature), preheat to 350 °F (175 °C).
  • Line 2 round 8" cake pans with parchment paper on the bottom and then grease the sides of the pans.
  • In a large bowl, stir together the sugar (if using honey, don't add it yet), flour, cocoa, baking powder, baking soda and salt.
  • Add eggs, milk, honey (if using), olive oil and vanilla. Mix for 2 minutes on medium and then stir in the boiling water. The batter will be almost as thin as water. If you taste it, it will NOT taste good! But don't worry. It tastes great after baking.
  • Divide the batter between the two pans.
  • Bake for 25-30 minutes or until a toothpick comes out with some moist crumbs, but no uncooked liquid. The bake time will vary widely depending on what combination of sugar / eggs / flour you use. The whole wheat / egg / honey version is on the longer side. The gluten-free / chia egg / honey version is on the shorter side.
  • Let cool completely before frosting.

FUDGY WHOLE-WHEAT YOGURT CAKE



Fudgy Whole-Wheat Yogurt Cake image

A delicious, dense, chewy chocolate cake made with whole wheat flour and yogurt. Use any flavor of yogurt you want. I used strawberry and it was delicious, you could also use raspberry or vanilla or whatever else goes well with chocolate. Baking time is approximate. As one of the reviewers pointed out, it is better after it has cooled for a few hours, or even overnight. :)

Provided by bmarie

Categories     Dessert

Time 35m

Yield 9 serving(s)

Number Of Ingredients 9

1 1/2 cups whole wheat flour
1/2 cup unsweetened cocoa
1 cup sugar
1/2 cup yogurt, any flavor
1/4 cup butter, softened
1 1/2 cups water
1 teaspoon vanilla
1 1/2 teaspoons baking soda
1 1/2 teaspoons vinegar

Steps:

  • Grease an 8x8 pan and preheat oven to 375.
  • Blend all ingredients together in a medium bowl.
  • Pour batter into prepared pan and bake for 30 minutes, or until a knife inserted in the center comes out clean.
  • Serve as is, frosted, or dusted with powdered sugar.

Nutrition Facts : Calories 219.8, Fat 6.6, SaturatedFat 4, Cholesterol 15.3, Sodium 255.2, Carbohydrate 40, Fiber 4, Sugar 23.1, Protein 4.2

HEALTHY GREEK YOGURT BROWNIES



Healthy Greek Yogurt Brownies image

These Healthy Greek Yogurt Brownies are lightened up but still irresistibly fudgy and decadent!

Provided by Laura

Categories     Dessert

Time 40m

Number Of Ingredients 13

¼ cup almond flour (or oat flour*)
¼ cup unsweetened cocoa powder
¼ tsp sea salt
½ cup bittersweet chocolate, chopped ((4 oz))
2 TBS butter (or coconut oil, melted)
½ cup granulated sugar
¾ cup Vanilla Greek yogurt**
2 large eggs
1 tsp vanilla extract
¼ to ½ cup chocolate chips (to mix in)
½ cup 4 ounces bittersweet chocolate, chopped
½ cup heavy cream (or coconut cream, or half & half)
½ tsp vanilla extract

Steps:

  • Preheat oven to 350 degrees grease a 9x9" baking pan and set aside.
  • Mix almond flour, cocoa powder and sea salt in a small bowl; set aside.
  • Melt chocolate & coconut oil/butter together in the microwave. Mix until completely melted.
  • Mix in sugar, Greek yogurt and vanilla.
  • Mix in eggs, one at a time until the batter is completely smooth.
  • Add dry ingredients, whisk until just incorporated.
  • Add chocolate chips!
  • Pour batter into prepared pan and bake for 20 to 25 minutes until the top is just barely set and the edges are slightly pulling away from the sides of the pan. (20 = gooier brownies)
  • When brownies are finished baking, place the pan on a wire rack and cool.

Nutrition Facts : Calories 173.5 kcal, Carbohydrate 22.2 g, Protein 2.7 g, Fat 9.3 g, Cholesterol 27.5 mg, Sodium 61 mg, Fiber 1 g, Sugar 19.3 g, ServingSize 1 brownie

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