Fruity Nutty Quinoa Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

FRUITY NUTTY QUINOA



Fruity Nutty Quinoa image

This makes a great side dish and you can either serve it warm or cold as a salad. Can make vegetarian with vegetable broth.

Provided by Cadillacgirl

Categories     Grains

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

2 cups chicken stock
2 cups apple juice
1 tablespoon oil
1/4 cup shallot, chopped
1 cup dried apricot, chopped
1 cup almonds, chopped and toasted
1 tablespoon rosemary
2 cups quinoa

Steps:

  • In a small pot, combine stock and juice and bring to a boil.
  • Meantime, in a larger pot, saute shallots in oil for one minute then add the apricots and almonds and rosemary.
  • Warm through then add the quinoa, mixing it in.
  • Remove from heat and add in the boiling stock and juice.
  • Cover with plastic wrap and leave stand for 20 minutes and ta-dah!

Nutrition Facts : Calories 741.5, Fat 28.3, SaturatedFat 2.8, Cholesterol 3.6, Sodium 314.7, Carbohydrate 106.1, Fiber 11.6, Sugar 34.5, Protein 23.2

More about "fruity nutty quinoa food"

OUR 20 BEST QUINOA RECIPES - FOOD & WINE
our-20-best-quinoa-recipes-food-wine image

From foodandwine.com
  • Quinoa Salad with Sweet Potatoes and Apples. This delicious quinoa salad makes an ideal vegetarian lunch or dinner. If you want to get a head start on the recipe, the sweet potatoes and quinoa can be prepared in advance and refrigerated for up to two days.
  • Quinoa Egg Bowl with Pecorino. Cookbook author Melissa Clark takes inspiration from Caesar salad in this quinoa bowl, which includes a soft runny egg and a lemony, cheese-spiked dressing.
  • Santa Fe Quinoa Salad. Chef Chad Aaland's tasty quinoa salad comes together quickly with canned black beans, jarred cocktail onions, and a simple dressing of toasted cumin seeds and lime juice.
  • Smoky Quinoa and Bacon Salad. This earthy and smoky spiced quinoa recipe is loaded with bacon and makes the perfect accompaniment to barbecue or grilled dishes.
  • Crispy Quinoa Sliders. These crispy, light little patties are fantastic as mini vegetarian burgers, but they'd be great served alongside a salad as well.


EASY QUINOA PORRIDGE RECIPE - LITTLE SUNNY KITCHEN
easy-quinoa-porridge-recipe-little-sunny-kitchen image
Web Jun 8, 2014 To a saucepan, add water and bring to a boil. When it starts boiling, add the quinoa and turn down the heat to the lowest setting possible, then leave it to cook covered for 15 minutes. Remove from …
From littlesunnykitchen.com


QUINOA 101: NUTRITION FACTS AND HEALTH BENEFITS
quinoa-101-nutrition-facts-and-health-benefits image
Web Feb 1, 2023 The nutrition facts for 3.5 ounces (100 grams) of cooked quinoa are ( 6 ): Calories: 120 Water: 72% Protein: 4.4 grams Carbs: 21.3 grams Sugar: 0.9 grams Fiber: 2.8 grams Fat: 1.9 grams Carbs...
From healthline.com


WHAT IS QUINOA? ONE OF THE WORLD'S HEALTHIEST FOODS
what-is-quinoa-one-of-the-worlds-healthiest-foods image
Web May 7, 2023 Quinoa Is Loaded With Nutrients This grain is also popular because it’s very nutritious. It’s packed with vitamins and minerals and contains more protein, fiber and healthy fats than other...
From healthline.com


VEGAN NOATMEAL RECIPE (FRUITY QUINOA PORRIDGE)
vegan-noatmeal-recipe-fruity-quinoa-porridge image
Web Oct 26, 2022 In a medium sized pot add the quinoa, flaxseed, hemp seeds, tbsp chia seeds, sugar, a pinch of salt, vanilla extract, ground cinnamon, soy milk and water. Mix and cook over medium heat until the …
From hurrythefoodup.com


NUTTY QUINOA RECIPE – LILLY’S TABLE / COOK SEASONALLY.
nutty-quinoa-recipe-lillys-table-cook-seasonally image
Web Add the quinoa and saute lightly until they begin to get a bit sticky in the pan. Pour in the water and salt. Bring up to a simmer and reduce to medium-low heat. Simmer for 10-12 minutes until the tails of the quinoa …
From lillystable.com


BREAKFAST QUINOA RECIPE - COOKIE AND KATE
Web Apr 14, 2011 Rinsing removes the bitter saponins coating the outside of the quinoa. Then, pour the rinsed quinoa into a pot and add two cups water (you’re going for a 1:2 ratio of …
From cookieandkate.com
5/5 (4)
Total Time 5 mins
Category Breakfast
Calories 159 per serving


22 QUINOA RECIPES YOU'LL KEEP COMING BACK TO - FOOD …
Web Mar 24, 2023 In this Mexican-inspired bowl, crunchy tortilla chips and roasted pepitas are nicely complemented by avocado cream and hearty quinoa. You can make a big batch …
From foodnetwork.com
Author By


WARM AND NUTTY QUINOA BREAKFAST – GOOD DINNER MOM
Web Apr 11, 2013 In medium sauce pan, bring ½ cup quinoa and 1 cup water to boil. Cover, reduce heat and simmer until water evaporates, approximately 15 minutes. Meanwhile, …
From gooddinnermom.com


QUINOA BARS - HEALTHY LITTLE FOODIES
Web May 22, 2015 Fluff with a fork and leave covered for a further 5 mins. Allow cooling. Preheat oven to 180c / 355f / gas 4, grease and line a 9 inch / 23cm square baking tray …
From healthylittlefoodies.com


IGNORE QUINOA BOX INSTRUCTIONS, CHOOSE THE GOLDEN RATIO INSTEAD
Web 2 hours ago While many boxes call for a ratio of one cup of quinoa to two cups of water, the golden ratio is one cup to one 3/4 cups and that mere 1/4 cup of water is the …
From tastingtable.com


FRUITY NUTTY QUINOA SMOOTHIE — SHOP WYMAN'S
Web 1 Tablespoon fruit-sweetened spread or jam (any flavor you like) Directions: Add the quinoa, peanut butter and milk to a high-speed blender. Pulse until smooth. Add the …
From wymans.com


QUINOA FRUIT SALAD - HEALTHY WORLD CUISINE
Web Jul 30, 2020 What kinds of fruits are best for quinoa fruit salad? You can add any in season fruit desired or even drained canned fruits. Strawberries, blueberries, …
From hwcmagazine.com


QUINOA AND FRUIT BREAKFAST BOWLS | ART FROM MY TABLE
Web Oct 3, 2017 strawberries & bananas blueberries & raspberries peaches & cherries pineapple & mango (add some coconut too) oranges & kiwi pears & dried cranberries …
From artfrommytable.com


NUTTY AND FRUITY QUINOA SALAD WITH MAPLE VINAIGRETTE
Web Fluff with a fork. Step 2. Transfer quinoa to a large bowl. Add almonds, apple, apricots, sunflower seeds, cranberries, raisins and mint; toss to combine. Pour in vinaigrette and …
From cookspiration.com


FRUITY QUINOA BREAKFAST BOWL - EATING BIRD FOOD
Web Mar 9, 2017 Instructions. Rinse and drain quinoa. Place water, almond milk and quinoa into a sauce pan and bring to a boil. Reduce to a simmer, add cinnamon, vanilla and sea …
From eatingbirdfood.com


33 BEST QUINOA RECIPES AND DINNER IDEAS - INSANELY GOOD
Web Sep 7, 2022 Featuring quinoa, blueberries, and almond milk, it’s got an outstanding balance of protein, carbohydrates, and healthy fats. The blueberries add a pop of …
From insanelygoodrecipes.com


QUINOA RECIPES | BBC GOOD FOOD
Web Grilled vegetables, herbs, quinoa and crunchy hazelnuts give a variety of gorgeous textures and flavours California quinoa & avocado salad A star rating of 4.9 out of 5. 31 ratings
From bbcgoodfood.com


FRUITY AND NUTTY QUINOA SALAD / EASY QUINOA SALAD /CHANA'S …
Web This quick and easy delicious quinoa salad is made by adding fruits, nuts and veggies. I added apples and grapes, but you may add any fruit you like. Mixture...
From youtube.com


QUINOA SALAD WITH FRUIT AND NUTS | THRIFTY FOODS RECIPES
Web Method. Make salad dressing by combining the first 9 ingredients, except oil for brushing, in a jar. Seal jar and set dressing aside until needed. Place the quinoa and water in a …
From thriftyfoods.com


QUINOA: NUTRITION FACTS AND HEALTH BENEFITS
Web Feb 26, 2023 Quinoa is a good source of a number of important nutrients, including folate, magnesium, zinc, and iron. It’s also rich in fiber and protein, nutrients that play an …
From healthline.com


Related Search