Fruity Flax Teff Waffles Food

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WHOLE WHEAT AND FLAX WAFFLES



Whole Wheat and Flax Waffles image

The original recipe was made by my nana for years and years. Then my mom made it for me growing up, and now I make these waffles myself (but with a couple of healthy changes) They still taste just as good as the did when I was a kid. We serve them sometimes for breakfast, but in our family waffles have almost always been served for dinner. When you can't think of anything else to make.

Provided by doula_tara

Categories     One Dish Meal

Time 20m

Yield 22 waffles

Number Of Ingredients 9

1 1/2 cups whole wheat flour
1 1/2 cups white flour
1/2 teaspoon stevia or 4 tablespoons sugar
6 teaspoons baking powder
4 tablespoons flax seeds
1/2 teaspoon salt
4 eggs
3 cups milk
1/4 cup olive oil or 1/4 cup melted butter

Steps:

  • Mix dry ingredients.
  • Mix wet ingredients separately.
  • Mix dry and wet together whisk until smooth.
  • Pour about 3/4 of a cup of batter at a time onto the waffle iron.
  • You will begin to see steam coming out of the iron.
  • Cook the waffles until the steam is almost gone.
  • Any waffles we don't eat right away get put into the freezer, and we pop them in the toaster for a quick breakfast or snack.

FLAX MEAL WAFFLES



Flax Meal Waffles image

Make and share this Flax Meal Waffles recipe from Food.com.

Provided by flminivanmama

Categories     Breakfast

Time 20m

Yield 4 waffles, 4 serving(s)

Number Of Ingredients 8

1 cup all-purpose flour
1/2 cup whole wheat flour
1/4 cup flax seed meal
1 tablespoon baking powder
1/2 teaspoon salt
2 cups milk
1/3 cup vegetable oil
2 eggs

Steps:

  • Heat up your waffle iron.
  • Mix dry ingredients.
  • blend in wet ingredients.
  • Pour about 3/4 cup (depending on your waffle iron) onto iron & cook according to manufacturer's directions.
  • I also usually add chocolate chips.

Nutrition Facts : Calories 478.1, Fat 28.6, SaturatedFat 6.3, Cholesterol 110.1, Sodium 661.3, Carbohydrate 43.4, Fiber 4.4, Sugar 0.3, Protein 13.6

WHOLE WHEAT FLAX WAFFLES



Whole Wheat Flax Waffles image

These Cinnamon Whole Wheat Flax Waffles are a great way to start your day!

Provided by Alaine

Categories     Breakfast

Number Of Ingredients 12

2/3 cup Whole Wheat Flour
1/3 cup Oats
2 Tbsp. Ground Flaxseed
1 tsp. Baking Powder
1/4 tsp. Baking Soda
1/2 tsp. Cinnamon
1/4 tsp. Salt
2 Eggs
1 cup Milk
2 Tbsp. Brown Sugar
2 Tbsp. Canola Oil
1 Tsp. Vanilla Extract

Steps:

  • In a large bowl combine flour, oats, flaxseed, baking powder, baking soda, cinnamon and salt. In a medium-sized bowl whisk together eggs, milk, brown sugar, oil and vanilla.
  • Stir wet ingredients into dry ingredients, mixing just until combined.
  • Pour approximately 1/3 cup batter into pre-heated waffle iron and cook until waffle maker indicates ready.

VEGAN WHOLE WHEAT BANANA FLAX WAFFLES



Vegan Whole Wheat Banana Flax Waffles image

Delicious! I estimated the measurements by checking out various recipes for other non-vegan waffles and subbed the eggs for mashed banana and the flavor was wonderful. Best with fresh berries and real maple syrup.

Provided by tendollarwine

Categories     Breakfast

Time 45m

Yield 16 waffles

Number Of Ingredients 10

1 1/2 cups white flour
1 1/2 cups whole wheat flour
1/4 cup flax seed
2 tablespoons sugar
1 tablespoon baking powder
1 teaspoon salt
3 cups soymilk
1 large banana, mashed (about 1 cup)
1/4 cup canola oil
2 teaspoons vanilla extract

Steps:

  • In a large bowl, mix together the dry ingredients. In a large measuring cup, mix the wet ingredients. Pour the wet into the dry and blend using a hand mixer on a low setting until you get a smooth batter.
  • Heat a waffle iron and spray with oil. Pour in the batter and cook until it stops steaming and the waffles are browned.

FLAX & OAT WAFFLES



Flax & Oat Waffles image

Make a big batch to freeze. Pop them into the toaster for a quick breakfast. Substitute Flax oil for the butter if you like.

Provided by Master Chef Craig

Categories     Breakfast

Time 1h5m

Yield 40 Waffles

Number Of Ingredients 13

4 cups quick oats
4 cups bread flour
1 cup flax seed meal
1/2 cup ground pecans
5 teaspoons baking soda
3 teaspoons baking powder
5 teaspoons salt
1/2 cup sugar
8 eggs
8 cups buttermilk
1/2 cup butter
1/4 cup flax seed oil
4 teaspoons vanilla

Steps:

  • grind oats.
  • grind pecans.
  • sift together all dry ingredients.
  • beat eggs, buttermilk and vanilla then add melted butter & oil.
  • gradually add dry ingredients to just moistened.
  • let mixture set for 15 minutes.
  • bake in waffle iron.

Nutrition Facts : Calories 178.7, Fat 7.9, SaturatedFat 2.5, Cholesterol 50.4, Sodium 558.5, Carbohydrate 21, Fiber 2, Sugar 5.2, Protein 6.1

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