SANDY'S GRILLED CHICKEN WITH FRUIT SALSA
Grilled chicken breasts served over salad greens and topped with fruit salsa - a zesty meal.
Provided by Betty Crocker Kitchens
Categories Entree
Time 1h10m
Yield 4
Number Of Ingredients 15
Steps:
- Mix 1/4 cup lime juice, 1/4 cup olive oil, 1 tablespoon tequila and 1 teaspoon chili in shallow glass or plastic dish. Sprinkle chicken with 1/2 teaspoon salt and 1/8 teaspoon pepper. Add chicken to marinade; turn to coat. Cover and refrigerate 30 minutes.
- Mix remaining ingredients except salad greens in glass or plastic bowl. Stir in remaining 1 tablespoon lime juice, 1 tablespoon olive oil, 1 tablespoon tequila, 1 teaspoon chili, 1/4 teaspoon salt and 1/8 teaspoon pepper. Cover and refrigerate while grilling chicken.
- Heat coals or gas grill. Remove chicken from marinade; reserve marinade. Cover and grill chicken 4 to 6 inches from medium heat 10 to 20 minutes, brushing 2 or 3 times with marinade, until juice of chicken is no longer pink when centers of thickest pieces are cut. Discard any remaining marinade.
- Divide salad greens among 4 plates. Slice chicken; arrange on greens. Spoon fruit salsa over chicken.
Nutrition Facts : Calories 355, Carbohydrate 15 g, Cholesterol 75 mg, Fat 2, Fiber 3 g, Protein 29 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 380 mg
CHICKEN BREASTS WITH FRUIT SALSA
Jalapeno pepper gives a little kick to the fruit salsa. Preparing this tropical-tasting dish in a skillet keeps your kitchen cool, which is especially nice on a summer day.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a small bowl, combine the oil, salt, pepper and garlic. Spread over one side of each chicken breast. , In a large skillet, saute chicken seasoned side down in butter for 4-6 minutes on each side or until a thermometer reads 170°. Remove chicken to serving platter; keep warm. , Meanwhile, for salsa, in a small bowl, combine the fruit, onion and pepper; set aside. Combine cornstarch and juice until smooth; gradually stir into skillet. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Remove from the heat; pour over fruit mixture and gently toss to coat. Serve with chicken.
Nutrition Facts : Calories 164 calories, Fat 10g fat (4g saturated fat), Cholesterol 31mg cholesterol, Sodium 223mg sodium, Carbohydrate 13g carbohydrate (10g sugars, Fiber 2g fiber), Protein 6g protein.
BLACKENED CHICKEN WITH FRUIT SALSA
Provided by Robert Irvine : Food Network
Categories main-dish
Time 1h
Yield 6 servings
Number Of Ingredients 14
Steps:
- In a medium bowl, whisk together the vinegar, lemon juice, sugar, and sambal. Add the raspberries, pineapple, strawberries, kiwi, red onion, cilantro and mint and toss to combine. Cover and refrigerate for 20 to 30 minutes, ensuring flavors are well blended.
- Rinse the chicken breasts, pat dry with a paper towels, then generously coat with the blackening seasoning. In a large heavy-bottom pan, over medium-high heat, add the grapeseed oil and allow the oil to heat. Carefully add the chicken, cover and cook for 4 minutes, then reduce the heat to medium-low, and turn the chicken over. Repeat the cooking process until the chicken has reached an internal temperature of 160 degrees F on an instant-read thermometer, normally taking 13 to 15 minutes. Remove the chicken from the pan to a serving platter to allow it to rest and finish cooking. When the temperature reaches 165 degrees F serve with the fruit salsa.
Nutrition Facts : Calories 297 calorie, Fat 8 grams, SaturatedFat 1 grams, Cholesterol 127 milligrams, Sodium 279 milligrams, Carbohydrate 12 grams, Fiber 4 grams, Protein 43 grams, Sugar 6 grams
ANNIE'S FRUIT SALSA AND CINNAMON CHIPS
Easy to make, tasty fruit salsa and cinnamon tortilla chips. Great as an appetizer or a snack. Great for anytime!
Provided by Allrecipes Member
Categories Kids' Healthy Snacks
Time 45m
Yield 10
Number Of Ingredients 10
Steps:
- In a large bowl, thoroughly mix kiwis, Golden Delicious apples, raspberries, strawberries, white sugar, brown sugar and fruit preserves. Cover and chill in the refrigerator at least 15 minutes.
- Preheat oven to 350 degrees F (175 degrees C).
- Coat one side of each flour tortilla with butter flavored cooking spray. Cut into wedges and arrange in a single layer on a large baking sheet. Sprinkle wedges with desired amount of cinnamon sugar. Spray again with cooking spray.
- Bake in the preheated oven 8 to 10 minutes. Repeat with any remaining tortilla wedges. Allow to cool approximately 15 minutes. Serve with chilled fruit mixture.
Nutrition Facts : Calories 312 calories, Carbohydrate 59 g, Fat 5.9 g, Fiber 5.7 g, Protein 6.8 g, SaturatedFat 1.4 g, Sodium 461.7 mg, Sugar 15.6 g
CARIBBEAN JERK CHICKEN WITH FRESH FRUIT SALSA
Can't be in the tropics but you'll feel like you are when you're enjoying this salsa made with tropical fresh sweet mangoes, papaya, crisp red peppers and ginger mixed with aromatic spices and herbs topping the grilled jerk chicken that is well seasoned with the same mixture of herbs and spices.
Provided by Rita1652
Categories Chicken
Time 23m
Yield 4 serving(s)
Number Of Ingredients 19
Steps:
- Mix the Spice Mixture in a mini food processor pulsing to a chunky mixture. Or finely chop all together.
- Coat chicken with 1 1/2 tablespoons of mixture rubbing in and marinade for 1/2-1 hour in refrigerator.
- Add the rest of the spice mixture to the salsa ingredients. Chill.
- Heat grill to medium high.
- Rub the chicken with the oil.
- Place on hot grill and cook 4-5 minutes pre side till done. Depending on how thick the breasts are. May be pan fried or broiled as well.
- Plate chicken and top generously with salsa.
- Serve with rice or on a bed of salad greens.
Nutrition Facts : Calories 501.8, Fat 22.7, SaturatedFat 6.4, Cholesterol 145.3, Sodium 297.7, Carbohydrate 25.3, Fiber 4.1, Sugar 16.3, Protein 49
BAKED FRUITY CHICKEN
This chicken is absolutely delicious and moist. Its' slightly sweet flavor & sauce keeps everyone asking for more. I always serve it over a bed of rice with plenty of steamed vegetables. I often substitute canned peaches for the fruit cocktail. If you desire more sauce, simply use all of the syrup from the canned fruit. It turns out much tastier if made with chicken pieces with the skin left on.
Provided by Milwaukee Girl in t
Categories Whole Chicken
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Pre-heat oven to 375 degrees.
- In a 13 X 9-inch pan, melt butter in the oven.
- In a plastic bag or large bowl with a cover, combine flour, salt, paprika and pepper.
- Shake chicken, a few pieces at a time, in flour mixture. Arrange chicken in pan, skin-side-up.
- Combine remaining ingredients with 1/2 cup of reserved syrup. DO NOT COMBINE fruit cocktail. Pour mixture over chicken pieces.
- Bake at 375 degrees for 50 minutes, basting occasionally with sauce.
- Spoon fruit cocktail over chicken; sprinkle with additional cinnamon if desired.
- Return to oven and bake for 15 - 20 minutes longer or until chicken is tender.
FRUITY CHICKEN SALSA
A great, fruity accompaniment for chicken breasts. Viva la salsa!
Provided by Trevor Neuman
Categories Appetizers and Snacks Meat and Poultry Chicken
Yield 4
Number Of Ingredients 7
Steps:
- In a large nonporous glass bowl combine the kiwi, peaches/nectarines/apricots, jalapeno chile pepper, cucumber, onion, lemon juice, salt and pepper. Mix all together. Cover bowl and refrigerate overnight.
Nutrition Facts : Calories 26.9 calories, Carbohydrate 6.4 g, Fat 0.2 g, Fiber 1 g, Protein 0.5 g, Sodium 2.4 mg, Sugar 4 g
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Total Time 25 minsCalories 442 per serving
- Preheat grill or grill pan to medium-high. Toss chicken with 2 tsp. olive oil, 2 tsp. chili powder, and black pepper. Drizzle mango and stone fruit with 2 tsp. olive oil.
- Grill cutlets for 5 to 7 minutes, turning once until cooked through. Transfer to plate; cover to keep warm.
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4/5 (5)Calories 257 per serving
- To prepare chicken, combine the juice, soy sauce, ginger, lemon pepper, and garlic in a large zip-top plastic bag. Add chicken to bag; seal and shake to coat. Marinate in refrigerator 1 hour, turning once.
- Remove chicken from bag; discard marinade. Place chicken on grill rack or broiler pan coated with cooking spray; cook 5 minutes on each side or until chicken is done.
- To prepare salsa, combine pineapple and remaining ingredients, tossing gently. Serve with chicken.
CHICKEN WITH KIWI POMEGRANATE SALSA – A GOURMET FOOD BLOG
From agourmetfoodblog.com
Cuisine American, EuropeanTotal Time 40 minsCategory Chicken And TurkeyCalories 431 per serving
- Place the chicken breast between 2 sheets of plastic wrap and pound on it with a rolling pin. Just a little bit to even out the thickness of the breasts a little bit. The more even the thickness the breast the easier it is to get good results. Brine the chicken for about 15 minutes in warm water with salt. Remove the chicken from the brine, rinse it with cold water and pat dry. Rub the chicken with oil, on both sides and then sprinkle with salt and pepper, curry and paprika powder or other spices if you like.
- Heat a grill pan (or your grill outside) and place the chicken in the grill pan. Cook/grill the chicken for about 10-15 minutes or until the inside temperature reads 160-170 degrees F. Wrap the chicken in alu foil and rest for 10-15 minutes.
- Peel the kiwi, cut in slices, lengthwise, then cut the slices in thin strips and cut the strips in cubes.
CHICKEN WITH FRUIT SALSA | BETTER HOMES & GARDENS
From bhg.com
3.5/5 (2)Calories 182 per servingTotal Time 1 hr 2 mins
- For salsa, in a medium bowl stir together pineapple, chipotle peppers, chives, honey, lime or lemon peel, and lime or lemon juice. Let stand at room temperature for 30 minutes.
- Meanwhile, rinse chicken; pat dry. Lightly brush chicken with cooking oil. In a small bowl stir together thyme, salt, and black pepper; rub onto both sides of chicken. Place chicken on the unheated rack of broiler pan. Broil 4 to 5 inches from heat for 12 to 15 minutes or until chicken is tender and no longer pink, turning once. (Or, grill chicken on the lightly greased rack of an uncovered grill directly over medium coals for 12 to 15 minutes or until chicken is tender and no longer pink, turning once.) Serve chicken with salsa. Makes 4 servings.
GRILLED CHICKEN TACOS WITH KIWI FRUIT SALSA - THE DOMESTIC ...
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Reviews 7Category EntreeCuisine AmericanEstimated Reading Time 4 mins
- Add lime juice, garlic cloves, 1/4 cup cilantro, 1/2 habanero pepper, 1 tsp salt, pepper, cumin and olive oil to food processor and combine
- Meanwhile, combine remaining 2 kiwifruit (chopped), red onion, remaining cilantro, remaining habanero peppers and pineapple to small bowl. Season with salt as needed. Set aside
MANGO SALSA CHICKEN - FOOD FAITH FITNESS
From foodfaithfitness.com
Category DinnerCalories 327 per servingTotal Time 2 hrs 10 mins
- Place the chicken breast into the bowl and stir around to coat in the marinade. Cover and refrigerate for at least 2 hours - to overnight (the longer the better!)
- Grill the chicken until no longer pink inside, about 10-12 minutes total, flipping once half way through. Then transfer to a plate and let rest 5 minutes.
MEXICAN SPICED GRILLED CHICKEN WITH NECTARINE SALSA
From panningtheglobe.com
5/5 (2)Total Time 57 minsCategory Main DishCalories 351 per serving
- Combine marinade ingredients in a large bowl: brown sugar (2 tablespoons), chili powder (1 tablespoon), garlic (1 tablespoon), salt (1 teaspoon), cumin (1 teaspoon), pepper (1/2 teaspoon), olive oil (2 tablespoons), and lime juice (2 tablespoons). Mix well. Add chicken and stir to thoroughly coat. Cover and refrigerate for an hour or two. Thread chicken pieces onto 8 (12-inch) metal skewers.
- Combine salsa ingredients except the avocado: nectarine (2 cups), red bell pepper (1/2 cup), red onion (1/4 cup), cilantro (2 tablespoons), salt (1 teaspoon), and lime juice (2 tablespoons). Mix well. Gently stir in the avocado.
- Preheat the grill to medium-high. Cook the chicken kebabs for about 6 minutes per side or until the chicken is cooked through. Serve with the salsa!
EASY SALSA CHICKEN TACOS (FAMILY FAVORITE!) - BABY FOODE
From babyfoode.com
5/5 (6)Category Main CourseCuisine AmericanCalories 119 per serving
- If using a thicker salsa (like the one pictured above) add in 2 tablespoons of water to the instant pot. If you are using a thinner salsa, usually found in the produce section of your grocery store, you can skip the added water.
- Using the same ingredients, you would cook the chicken in a slow cooker for 4-6 hours or until cooked all the way through.
CHICKEN WITH NECTARINE FRUIT SALSA | FOOD FAITH FITNESS
From foodfaithfitness.com
Reviews 41Category Main CourseCuisine AmericanTotal Time 1 hr 25 mins
- Combine all the chicken ingredients (except the chicken) in a large, microwave safe bowl and microwave for 30 seconds-1 minute, until the honey dissolved. Whisk together and add in the chicken, tossing to coat. Cover and refrigerate at least 1 hour but up to overnight.
- The next day, preheat your grill to medium heat for 10 minutes. Cook the chicken breasts for 5-7 minutes per side until 165 degrees in the center! Let them rest 5 minutes.
- While the chicken cooks, heat your oven to 400 degrees and toast the almonds on a small baking pan until lightly browned, just a few mins. They burn fast so keep an eye on them! Let them cool for at least 5 minutes.
- Mix all the remaining ingredients, except the goat cheese, together in a small bowl. Crush in the almonds and season with salt. Finally, gently stir in the cheese so that it doesn't melt everywhere.
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