Fruited Turkey Wraps Food

FRUITED TURKEY WRAPS

Fruited Turkey Wraps image

This colorful wrap tastes great and is so good for you. It's packed with lean protein, fruit and veggies and wrapped in whole-grain goodness! -Lisa Renshaw, Kansas City, Missouri

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 10

Ingredients

1/2 cup fat-free mayonnaise
1 tablespoon orange juice
1 teaspoon grated orange zest
3/4 teaspoon curry powder
4 whole wheat tortillas (8 inches), room temperature
2 cups finely shredded Chinese or napa cabbage
1 small red onion, thinly sliced
1 can (11 ounces) mandarin oranges, drained
2/3 cup dried cranberries
1/2 pound thinly sliced deli smoked turkey

Steps:

Combine the mayonnaise, orange juice, zest and curry; spread over tortillas. Top with cabbage, onion, oranges, cranberries and turkey. Roll up.

Nutrition Facts : Calories 332 calories, Fat 5g fat (0 saturated fat), Cholesterol 23mg cholesterol, Sodium 845mg sodium, Carbohydrate 54g carbohydrate (25g sugars, Fiber 5g fiber), Protein 17g protein.

FRUITED TURKEY WRAPS

Fruited Turkey Wraps image

This colorful wrap tastes great and is so good for you. It's packed with lean protein, fruit and veggies and wrapped in whole-grain goodness! -Lisa Renshaw, Kansas City, Missouri

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 10

Ingredients

1/2 cup fat-free mayonnaise
1 tablespoon orange juice
1 teaspoon grated orange zest
3/4 teaspoon curry powder
4 whole wheat tortillas (8 inches), room temperature
2 cups finely shredded Chinese or napa cabbage
1 small red onion, thinly sliced
1 can (11 ounces) mandarin oranges, drained
2/3 cup dried cranberries
1/2 pound thinly sliced deli smoked turkey

Steps:

Combine the mayonnaise, orange juice, zest and curry; spread over tortillas. Top with cabbage, onion, oranges, cranberries and turkey. Roll up.

SMOKED-TURKEY AND FRUIT WRAP WITH CURRIED AïOLI

Smoked-Turkey and Fruit Wrap with Curried Aïoli image

Provided by Scott Winkelhausen

Categories Sandwich Fruit turkey Super Bowl Quick & Easy Apple Pear Curry Fall Poker/Game Night Tortillas Lettuce Gourmet Texas

Yield Makes 4 servings

Number Of Ingredients 9

Ingredients

1/2 cup mayonnaise
1 tablespoon minced garlic
1 teaspoon curry powder
4 (10-inch) flour tortillas
2 cups thinly sliced soft-leaf lettuce such as Boston (from 1 head)
1 medium sweet onion, halved lengthwise and thinly sliced crosswise
1 medium Granny Smith apple, cut into 1/4-inch-thick matchsticks
1 firm-ripe pear (preferably Anjou or Bosc), cut into 1/4-inch-thick matchsticks
1/2 pound thinly sliced smoked turkey

Steps:

Stir together mayonnaise, garlic, and curry powder to make aïoli.
Lightly toast tortillas, 1 at a time, directly on burner (gas or electric) at moderately low heat, turning over once with tongs, until browned in spots but still flexible, about 30 seconds on each side.
Spread 2 tablespoons curried aïoli on each tortilla. Divide lettuce, onion, apple, pear, and turkey among tortillas, layering them evenly. Tightly roll up tortillas and cut in half diagonally.

TURKEY WRAPS

Turkey Wraps image

These light and tasty wraps are great for lunch, or slice them smaller and they make wonderful party appetizers or great little after-school snacks.

Provided by Rochelle Brooks Thompson

Categories Main Dish Recipes Sandwich Recipes Wraps and Roll-Ups

Time 20m

Yield 6

Number Of Ingredients 9

Ingredients

1 (8 ounce) package cream cheese with chives
2 tablespoons Dijon mustard
6 (8 inch) whole wheat tortillas
1 ½ cups finely shredded iceberg lettuce
12 slices thinly sliced deli turkey
¾ cup shredded Swiss cheese
1 large tomato, seeded and diced
1 large avocado, sliced
6 slices bacon, cooked and crumbled

Steps:

Mix together the cream cheese and Dijon mustard until smooth. Spread each tortilla with about 2 tablespoons of the cream cheese mixture, spreading to within 1/4 inch of the edge of the tortillas.
Arrange about 1/4 cup of shredded lettuce on each tortilla, and press the lettuce down into the cream cheese mixture. Place 2 turkey slices per tortilla over the lettuce, and sprinkle with 2 tablespoons of shredded Swiss cheese. Top each tortilla evenly with tomato, avocado slices, and crumbled bacon.
Roll each tortilla up tightly, and cut in half across the middle with a slightly diagonal cut.

Nutrition Facts : Calories 457.4 calories, Carbohydrate 37.1 g, Cholesterol 78.4 mg, Fat 28 g, Fiber 6.2 g, Protein 24.2 g, SaturatedFat 13.2 g, Sodium 1437.9 mg, Sugar 3 g

TURKEY-SPINACH WRAPS

Turkey-Spinach Wraps image

Summer-fresh apps are a wrap with just five ingredients and 15 minutes.

Provided by By Betty Crocker Kitchens

Categories Appetizer

Time 1h15m

Yield 32

Number Of Ingredients 5

Ingredients

4 flour tortillas (8 to 10 inch), any flavor
1 cup Roasted Red Pepper Dip*
3 cups lightly packed baby spinach leaves
2 large plum (Roma) tomatoes, thinly sliced
1/2 lb thinly sliced cooked smoked turkey (from deli)

Steps:

Spread each tortilla evenly with dip. Arrange spinach leaves evenly over dip to within 1 inch of top edge. Top with single layer of tomato slices. Evenly layer turkey slices over tomatoes.
Starting with bottom edge, tightly roll up each tortilla. Wrap rolls individually in plastic wrap. Refrigerate at least 1 hour but no longer than 24 hours.
To serve, trim off uneven ends of rolls. Cut rolls into 1-inch slices; arrange on serving platter.

Nutrition Facts : Calories 35, Carbohydrate 4 g, Cholesterol 5 mg, Fiber 0 g, Protein 2 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 135 mg, Sugar 0 g, TransFat 0 g

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