Fruited Carrot Salad Food

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FRUITED CARROT SALAD



Fruited Carrot Salad image

Full of fruity sweetness, this fresh-tasting salad tosses together grated carrots with mandarin oranges, apple celery and raisins-all coated with tangy lemon yogurt. -Shirley Glaab, Hattiesburg, Mississippi

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 6

2 cans (11 ounces each) mandarin oranges, drained
2 medium carrots, grated
1 medium apple, chopped
1/4 cup thinly sliced celery
1/4 cup golden raisins
3 tablespoons lemon yogurt

Steps:

  • In a large bowl, combine the oranges, carrots, apple, celery and raisins. Add yogurt; stir to coat. Cover and refrigerate until chilled.

Nutrition Facts : Calories 112 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 34mg sodium, Carbohydrate 27g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges

FRUITY CARROT SALAD



Fruity Carrot Salad image

I get our kids to eat raw carrots by grating them and mixing them with lots of colorful, naturally sweet fruit. Sometimes I add marshmallows and a creamy dressing to camouflage the carrots.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 10-12 servings.

Number Of Ingredients 10

4 medium carrots, grated
1 package (10 ounces) miniature marshmallows
1 can (8 ounces) crushed pineapple, drained
1 cup raisins
1 cup sweetened shredded coconut
1/2 cup halved maraschino cherries
1/2 cup mayonnaise
1 tablespoon lemon juice
1 tablespoon orange juice
1/3 cup heavy whipping cream, whipped

Steps:

  • In a large bowl, combine the carrots, marshmallows, pineapple, raisins, coconut and cherries. In a small bowl, combine mayonnaise and juices. Fold in whipped cream. Pour over carrot mixture and toss to coat. Serve immediately.

Nutrition Facts :

FRUITY CARROT SALAD



Fruity Carrot Salad image

I've slightly tweaked it, but the original of this recipe came from the July/August 2005 issue of Home Cooking. Preparation time does not include the 4 hours needed to chill the salad.

Provided by Sydney Mike

Categories     Fruit

Time 10m

Yield 8 serving(s)

Number Of Ingredients 7

3 tablespoons white wine vinegar (or raspberry vinegar)
2 tablespoons canola oil
2 tablespoons extra virgin olive oil
1/2 teaspoon ground cinnamon
1/8-1/4 teaspoon lemon pepper
1 lb carrot, shredded
1 cup dried fruits, mixed

Steps:

  • In a small bowl whisk together the vinegar, canola oil, olive oil cinnamon & pepper, then set the mixture aside.
  • In a medium bowl, combine the carrots, mixed dried fruits & the oil/vinegar, stirring to mix well.
  • Refrigerate at least 4 hours before stirring again & serving.

Nutrition Facts : Calories 84.5, Fat 7, SaturatedFat 0.8, Sodium 39.2, Carbohydrate 5.6, Fiber 1.7, Sugar 2.7, Protein 0.5

CARROT SALAD



Carrot Salad image

Provided by Food Network Kitchen

Categories     appetizer

Time 55m

Yield about 4 to 6 side-dish serving

Number Of Ingredients 8

6 medium carrots (about 1 pound), shredded on a box grater or mandolin
1/3 cup golden raisins
1/4 cup minced flat-leaf parsley
1/4 cup rice wine vinegar
3 tablespoons vegetable oil
2 teaspoons honey
2 teaspoons kosher salt
1/4 teaspoon ground cardamom (optional)

Steps:

  • Put the carrots in a large bowl, and cover with cold water. Set aside for 30 minutes. Drain and return to the bowl.
  • Meanwhile, in a medium bowl, cover the raisins with hot tap water. Set aside to plump for 15 minutes. Drain and add to the carrots.
  • In a small bowl, whisk together the parsley, vinegar, oil, honey, salt and cardamom, if using. Add to the carrots and raisins and mix until well combined. Serve immediately or store in the refrigerator, covered, for up to 2 days.

FRUIT & CARROT SALAD



Fruit & Carrot Salad image

I have made carrot salad in many variations for many years, but this is my favourite. I don't always have all three fruits to put into it, but I do try to have two out of the three at least. This is so cool and refreshing. It makes a great accompaniment to my Lamb Curry. Cook time is chill time, although it will keep, if well sealed, for 24 hours in the fridge.

Provided by Jenny Sanders

Categories     Oranges

Time 40m

Yield 6 serving(s)

Number Of Ingredients 9

3 large carrots
1/4 peeled and cored fresh pineapple
1 navel orange
1 large tart apple
1/4 cup raisins
2 valencia oranges, juice of
1/4 cup extra virgin olive oil
1 teaspoon Dijon mustard
salt & freshly ground black pepper

Steps:

  • Peel and grate the carrots.
  • Chop the pineapple, peel and section the orange and cut the segments in half, and core and chop the apple.
  • Mix the carrots, prepared fruits and raisins in a medium sized bowl.
  • Squeeze the oranges, and mix the juice with the olive oil, mustard and salt and pepper to taste.
  • Toss the dressing with the salad.
  • Serve chilled.

Nutrition Facts : Calories 171.9, Fat 9.4, SaturatedFat 1.3, Sodium 35.8, Carbohydrate 23.4, Fiber 3.9, Sugar 12.7, Protein 1.4

MOROCCAN CARROT SALAD



Moroccan Carrot Salad image

Provided by Food Network

Categories     side-dish

Number Of Ingredients 8

6 to 8 medium carrots, peeled and sliced in 1/4-inch rounds
2 cups water
1/4 teaspoon cayenne pepper
3 teaspoons ground cumin
1 tablespoon honey
3 teaspoons fresh lemon juice
1/3 cup olive oil
1 cup mint leaves, washed and chopped

Steps:

  • Cook carrots in two cups water covered until just tender (approximately 6 minutes). In a medium sized bowl, mix cayenne, cumin, honey and lemon juice. Whisk in olive oil. Drain excess water (if any) and toss warm carrots with vinaigrette. Season with salt and pepper. Serve warm or at room temperature.

CARROT SALAD



Carrot Salad image

This is a crisp and sweet carrot salad.

Provided by Anonymous

Categories     Salad     Vegetable Salad Recipes     Carrot Salad Recipes

Time 15m

Yield 8

Number Of Ingredients 6

4 carrots, shredded
1 apple - peeled, cored and shredded
1 tablespoon lemon juice
2 tablespoons honey
¼ cup blanched slivered almonds
salt and pepper to taste

Steps:

  • In a bowl, combine the carrots, apple, lemon juice, honey, almonds, salt and pepper. Toss and chill before serving.

Nutrition Facts : Calories 58.4 calories, Carbohydrate 10.5 g, Fat 1.8 g, Fiber 1.6 g, Protein 1.1 g, SaturatedFat 0.1 g, Sodium 21.8 mg, Sugar 7.7 g

CARROT CAKE - FRUITED CARROT LOAF OR CHRISTMAS MUFFINS



Carrot Cake - Fruited Carrot Loaf or Christmas Muffins image

This recipe was passed along many years back and has been the recipe I have used for carrot loaves ever since. By adding an additional cup of mixed glaced fruit it makes for a special holiday loaf come Christmas. If adding the additional fruit you may need to add approximately ten to fifteen minutes to the baking time. Icing with your favorite cream cheese icing adds to this delicious loaf. I also use this recipe to make Christmas Muffins - using holiday muffin cup liners. Before baking I press a cherry in the centre and make petals by using 5 blanched almonds (pointy end to cherry) Makes for great presentation. Served in a footed server with the glass dome lid has you getting raves before they take their first bite!

Provided by Gerry

Categories     Dessert

Time 1h25m

Yield 12-16 serving(s)

Number Of Ingredients 14

2 1/4 cups flour
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon cinnamon
1/2 teaspoon salt
3 eggs
1 1/2 cups sugar
3/4 cup vegetable oil
1/2 cup milk
1 teaspoon vanilla
2 cups grated carrots
1 cup flaked coconut
1/2 cup raisins
1/2 cup pecans (chopped)

Steps:

  • In bowl: beat eggs until smooth and creamy, add sugar, oil, milk, vanilla and beat well.
  • In large bowl combine and whisk together flour, baking powder, baking soda, cinnamon and salt.
  • Make well in dry ingredients, add the egg mixture mixing until thoroughly combined.
  • Stir in grated carrots, coconut, raisins and pecans.
  • Pour into two greased loaf pans ( approximately 9 x 5 and preferably lined) baking in a 350 oven 60 - 70 minute. (ovens vary).
  • Remove from oven, place on wire rack until cooled completely.
  • Remove from pan, wrap in foil, refrigerate overnight before slicing.

Nutrition Facts : Calories 419.1, Fat 20.8, SaturatedFat 4.6, Cholesterol 47.9, Sodium 291.1, Carbohydrate 54.9, Fiber 2.7, Sugar 32.5, Protein 5.4

CARROT-RAISIN SALAD



Carrot-Raisin Salad image

This salad made using carrots and raisins is a quick and easy side dish for your next meal.

Provided by By Betty Crocker Kitchens

Categories     Lunch

Time 20m

Yield 8

Number Of Ingredients 13

1 lb carrots, shredded
1 cup chopped unpeeled Fuji apple (about 1 medium)
1/2 cup raisins
1 tablespoon chopped pecans, toasted
1/4 cup plain fat-free yogurt
1/4 cup reduced-fat sour cream
1/4 cup reduced-fat mayonnaise
1 tablespoon honey
1/4 teaspoon grated lemon peel
1 teaspoon fresh lemon juice
1 teaspoon grated gingerroot
1/8 teaspoon salt
Additional chopped pecans, toasted, if desired

Steps:

  • In large bowl, toss carrots, apple, raisins and 1 tablespoon pecans.
  • In small bowl, mix yogurt, sour cream, mayonnaise, honey, lemon peel, lemon juice, gingerroot and salt. Spoon over carrot mixture; toss gently to coat. Serve, or cover and refrigerate up to 2 hours. Garnish with additional chopped pecans.

Nutrition Facts : Calories 110, Carbohydrate 19 g, Fat 1, Fiber 3 g, Protein 2 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 135 mg

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