Fruit Spinach Salad Food

SPINACH SALAD WITH FRUIT

Steps:

• In a large bowl, whisk the first five ingredients until the sugar is dissolved. Stir in thawed strawberries and poppy seeds., Place spinach on individual salad plates. Arrange the fresh strawberries, banana and avocado over spinach. Top with green onions and dressing.

FRUIT & SPINACH SALAD

Steps:

• In a salad bowl, combine the spinach, oranges, grapes, cheese, walnuts and onion. Drizzle with dressing; toss to coat. Serve immediately.

SPINACH AND FRUIT HONEY SALAD

Steps:

• Toss spinach, strawberries, bananas, mandarin oranges, cranberries, and walnuts together in a large bowl.
• Combine vinegar, oil, honey, and garlic powder in a jar with a tight-fitting lid. Seal jar and shake vigorously until the ingredients emulsify into a dressing; pour over the spinach mixture. Sprinkle sesame seeds over salad to serve.

TROPICAL FRUIT AND SPINACH SALAD

Steps:

• In 1-quart saucepan, cook nuts and sugar over low heat, stirring frequently, until sugar is melted and nuts are coated (some sugar may clump and not dissolve). Cool; break apart.
• Divide spinach among 4 plates. Arrange strawberries, mango and kiwifruit on spinach. Sprinkle with candied nuts. Drizzle with dressing.

FRUITY SPINACH SALAD

Steps:

• Cut melon half in 1/2 inch rings, then into 1 inch pieces;place in a bowl.
• Add spinach, mushrooms, onion and grapes.
• Chill for at least 2 hours.
• Place sugar, orange juice, vinegar, onion, orange peel and pepper in a blender, cover and blend until smooth.
• With blender running, gradually add oil until slightly thickened.
• Stir in poppy seeds.
• Cover and chill.
• Just before serving, pour dressing over salad and toss.
• Top with pecans.

FRUITY SPINACH SALAD

Steps:

• 1. Place salad ingredients in attractive bowl.
• 2. Make dressing by mixing remaining ingredients together.
• 3. Toss spinach with dressing and serve immediately.

SPINACH, FRUIT & FETA SALAD

Steps:

• Beat lemon juice, oil, honey and pepper with wire whisk until well blended.
• Toss remaining ingredients in large bowl.
• Drizzle with dressing just before serving; toss to coat.

WEIGHT WATCHERS SPINACH AND FRUIT SALAD

Steps:

• In a medium bowl, mix the strawberries and apples; sprinkle lightly with asorbic acid if using.
• Add the onions, jalapeno pepper and cilantro; mix well.
• Allow the fruit to sit at room temperature for about 20-30 minutes.
• Place the spinach in a large bowl, add the fruit and toss well to mix.
• Pour on a citrus vinaigrette dressing to suit your taste and serve on chilled salad plates.