Fruit Pancake Roll Ups Food

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PANCAKE ROLLS



Pancake Rolls image

Provided by Food Network

Categories     main-dish

Time 5h

Yield 8 to 12 large pancakes

Number Of Ingredients 25

Buttermilk Pancake Mix, recipe follows
Vanilla yogurt
Butter, for cooking
Fresh blackberries
Fresh blueberries
Fresh raspberries
Fresh strawberries
Homemade Granola, recipe follows
3 1/2 cups all-purpose flour
6 large eggs
4 cups fresh buttermilk
6 teaspoons baking powder
1 1/2 cups milk
1/2 cup sparkling lemon soda (to make the pancakes really fluffy)
4 ounces Almonds
4 ounces pecans
4 ounces walnuts
1 pound old-fashioned oats
1/2 tablespoon ground cinnamon
1/4 tablespoon ground nutmeg
1 cup maple syrup
1/4 cup honey
1 stick butter, cut into pieces
1 orange, zested and juiced (use a small grater to get zest)
1/4 cup water

Steps:

  • Wash and cut the fresh fruit (any seasonal fruit works in this dish). Melt some butter over low heat in a 10-inch frying pan or griddle. Pour an 8-inch round of Buttermilk Pancake Mix in the pan. The pancake will "swell." If it is too thick, pat it down. Cook until golden brown on the bottom, and then flip the pancake and cook the other side until golden brown.
  • Place the huge pancake on a warm plate. Spread the pancake with vanilla yogurt. Next, sprinkle a handful of the fresh mixed fruit on the pancake. Roll the pancake so you create a big roll, like a burrito. Smother more vanilla yogurt and fresh fruit on the top of the pancake roll. Scatter 2 tablespoons of Homemade Granola over the pancake roll. Eating Time: GONE IN A FLASH - THIS IS DELICIOUS!
  • 2 1/4 teaspoons salt
  • Mix the flour, baking powder and salt together in a large bowl. Beat the eggs, buttermilk and milk together in another bowl. Then add to the flour mixture. Mix these ingredients together until almost smooth. Finally, add the sparkling lemon soda and mix in quickly - do not over beat this stage. Put the mix in the refrigerator for 2 hours to allow the mix to "raise." You can also make this the night before and leave overnight; it will be ready for breakfast.
  • Preheat the oven to 225 degrees F. Chop the almonds, pecans and walnuts into small pieces. Mix the nuts with the oats, cinnamon, nutmeg, syrup, honey, 1/4 cup water, butter, orange zest and juice in a large bowl. Spread out on a large baking sheet. Toast in the oven for 2 hours. Every 30 minutes, stir the mix and make sure that it is all toasted. Beware - if the oven is too hot it will burn instead of toasting. The granola is ready when all the moisture has been absorbed. Take out of the oven, cool and store in an airtight container.

PANCAKE ROLL-UPS



Pancake Roll-Ups image

Provided by Food Network

Time 15m

Yield 12 servings

Number Of Ingredients 5

12 fully cooked turkey sausage links
2 cups Fiber One Complete pancake mix (from 28.3-oz box)
1 1/2 cups cold water
Powdered sugar, if desired
1 cup maple-flavored syrup

Steps:

  • Cook sausages as directed on package. Cover to keep warm.
  • Meanwhile, make pancakes as directed on box, using 2 cups pancake mix and 1 1/2 cups water.
  • Wrap each pancake around a sausage; place seam side down on serving platter. Sprinkle with powdered sugar. Serve with maple syrup.

CHEESE & HAM PANCAKE ROLL-UPS



Cheese & ham pancake roll-ups image

Kids can help make these savoury pancakes, created as part of our Maisie Makes series. Top with creamy cheese sauce and bake in rolls

Provided by Barney Desmazery

Categories     Main course

Time 1h30m

Yield Serves a family of 4 (makes 8 pancakes)

Number Of Ingredients 11

140g plain flour
2 eggs
25g butter , melted plus extra for buttering
350ml semi-skimmed milk
sunflower or vegetable oil , for frying
12 thin slices of ham (125g pack), torn
260g bag spinach , cooked - see tip, below
140g grated cheddar
100ml half-fat crème fraîche
3 spring onions , sliced (optional)
handful dried breadcrumbs

Steps:

  • KIDS the writing in bold is for you ADULTS the rest is for you. FOR THE PANCAKES Tip in the flour, make a well, crack the eggs in dishes - whisk together. Tip the flour into a mixing bowl and make a well in the middle. Crack the eggs into separate dishes, remove any shell, and add to the flour. Tip in the butter, add a little milk and whisk until smooth.
  • Whisk in the rest of the milk. Whisk in the rest of the milk, in a steady stream, until you have a smooth batter that is similar to the consistency of double cream. Now carefully pour the batter into a jug.
  • Wipe the pan with oil and pour in the batter. Using kitchen paper, wipe the pan with a little oil. Place the pan on the stove and heat until hot. Remove from the heat and pour in enough batter to cover the base, swirling it around. Return to the heat for 3 mins until the underside is cooked.
  • Now flip the pancake. Take the pan off the heat and, using a spatula, loosen the pancake. Flip the pancake in the air (or simply turn it over with the spatula) and cook the other side. When cooked, put the pancake to one side, then repeat the procedure to cook 7 more pancakes.
  • FOR THE ROLL-UPS Butter a baking dish, then scatter ham and cheese over pancakes. Heat oven to 200C/180C fan/gas 6. Butter a large baking dish. Now lay a pancake in front of you and scatter over some ham, spinach and cheese (remembering to save 25g of the cheese).
  • Roll up the pancakes and put them into the dish. Carefully roll up the pancakes and put them into the buttered dish. Repeat with all the pancakes.
  • Make the topping. In a small bowl, mix together the crème fraîche with the remaining cheese and spring onions, if you like.
  • Spread the topping, then sprinkle over the breadcrumbs. Spread the topping over the pancakes, sprinkle with breadcrumbs and bake for about 30 mins until bubbling and golden. Serve with a salad or veg.

Nutrition Facts : Calories 497 calories, Fat 29 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 6 grams sugar, Fiber 1 grams fiber, Protein 25 grams protein, Sodium 1.9 milligram of sodium

STRAWBERRY PANCAKE ROLL-UPS



Strawberry Pancake Roll-Ups image

Make and share this Strawberry Pancake Roll-Ups recipe from Food.com.

Provided by dicentra

Categories     Breakfast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

1 1/2 quarts fresh strawberries, rinsed and hulled
6 tablespoons sugar
2 tablespoons lemon juice
8 ounces cream cheese, at room temperature
1 1/2 cups all-purpose flour
1 teaspoon baking soda
1/2 teaspoon salt
2 large eggs
1 1/2 cups buttermilk
1 cup milk
salad oil

Steps:

  • Thinly slice 2 cups strawberries. In a blender or food processor, whirl remaining 1 quart strawberries until smooth.
  • Press through a fine strainer into a bowl, extracting as much liquid as possible with the back of a spoon or a spatula; discard residue. Whisk 1/4 cup sugar and the lemon juice into strawberry purée.
  • In the blender or food processor (no need to rinse), whirl cream cheese and 1/2 cup of the strawberry purée until blended and smooth.
  • In a bowl, mix flour, baking soda, salt, and remaining 2 tablespoons sugar. In another bowl, whisk eggs, buttermilk, and milk just to blend. Whisk milk mixture into flour mixture just until evenly moistened.
  • Place a nonstick griddle or a 12-inch nonstick frying pan over medium heat (350°); when hot, coat lightly with oil and adjust heat to maintain temperature.
  • Spoon batter in 1/2-cup portions onto griddle and cook until pancakes are browned on the bottom and edges begin to look dry, about 2 minutes; turn with a wide spatula and brown other sides, 1 1/2 to 2 minutes longer.
  • As pancakes are cooked, transfer to baking sheets and keep warm in a 200° oven. Coat pan with more oil as necessary to pan to cook remaining pancakes.
  • Spread each pancake with about 2 tablespoons cream cheese mixture and roll up. Set two roll-ups on each plate, top evenly with sliced strawberries, and drizzle with a little strawberry purée; serve with remaining purée to add to taste.

Nutrition Facts : Calories 625.2, Fat 26.4, SaturatedFat 15.2, Cholesterol 180.3, Sodium 937.7, Carbohydrate 80.8, Fiber 5.6, Sugar 34, Protein 18.8

STRAWBERRY CREPE ROLL-UPS



Strawberry Crepe Roll-Ups image

"I grew up enjoying these sweet crepes, which my grandmother, aunts and uncles always called 'Swedish pancakes'. My husband, Chuck, sometimes makes this delicious dietary version for me on weekends," relates Cheryl Erikson of Grass Valley, California.

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 35m

Yield 8 servings.

Number Of Ingredients 9

1-1/4 cups fat-free milk
3/4 cup egg substitute
3/4 teaspoon vanilla extract
1 cup all-purpose flour
1 teaspoon sugar
1/4 teaspoon salt
2/3 cup strawberry spreadable fruit
3 cups chopped fresh strawberries
2 teaspoons confectioners' sugar

Steps:

  • In a large bowl, combine the milk, egg substitute and vanilla. Combine the flour, sugar and salt; add to milk mixture and mix well. Cover and refrigerate for 1 hour., Coat a 7- or 8-in. nonstick skillet with cooking spray. Heat skillet over medium heat. Pour about 2 tablespoons batter into the center of skillet. Lift and tilt pan to evenly coat bottom. Cook until top appears dry; turn and cook 15-20 seconds longer. Remove to plate; keep warm. Repeat with remaining batter, coating with additional cooking spray as needed., Spread each crepe with about 2 teaspoons spreadable fruit. Top with about 3 tablespoons strawberries. Roll up. Sprinkle with confectioners' sugar.

Nutrition Facts : Calories 137 calories, Fat 1g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 145mg sodium, Carbohydrate 28g carbohydrate (0 sugars, Fiber 3g fiber), Protein 6g protein. Diabetic Exchanges

ROLL-UP PANCAKES



Roll-Up pancakes image

This is a great and easy treat to make for a large group of people. There so pretty and filling, although everyone WILL be asking for seconds.

Provided by Hannah Johnson

Categories     Pancakes

Time 10m

Number Of Ingredients 7

3 eggs
2 Tbsp sugar
3/4 c milk
3/4 c flour
1/2 tsp vanilla
1/4 tsp baking powder
1/4 c butter, melted

Steps:

  • 1. Mix all of the ingredients together well (batter should be very thin)
  • 2. Pour about 1/4 cup of batter into a medium sized pan and cook on medium heat. (Flipping occasionally) Your product should be thin and pancake shaped.
  • 3. How you fill it is up to you but I like to sprinkle powdered sugar in mine, then you just roll them up. I put more powdered sugar on and top with fresh sliced strawberries.

FRUIT-FILLED PUFF PANCAKE



Fruit-Filled Puff Pancake image

This fruity puff pancake is a top breakfast request at my house. The combination of cinnamon, blueberries and bananas is wonderful. -LeAnne Senger, Oregon City, Oregon

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 25m

Yield 4 servings.

Number Of Ingredients 9

3 large eggs
1/2 cup 2% milk
1/3 cup all-purpose flour
1/4 teaspoon salt
3 tablespoons sugar, divided
1 tablespoon butter
1-1/2 cups fresh or frozen blueberries, thawed
1 medium ripe banana, sliced
1/4 teaspoon ground cinnamon

Steps:

  • Preheat oven to 400°. In a large bowl, whisk eggs, milk, flour, salt and 1 tablespoon sugar until smooth. Place butter in a 9-in. pie plate. Place in oven 2-3 minutes or until melted., Tilt pie plate to coat evenly with butter. Pour batter into hot plate. Bake 10-12 minutes or until sides are puffed and golden brown., Meanwhile, in a bowl, combine blueberries and banana. Remove pancake from oven. Top with fruit. Mix cinnamon and remaining sugar; sprinkle over top. Cut into wedges; serve immediately.

Nutrition Facts : Calories 232 calories, Fat 8g fat (4g saturated fat), Cholesterol 171mg cholesterol, Sodium 240mg sodium, Carbohydrate 34g carbohydrate (22g sugars, Fiber 2g fiber), Protein 8g protein. Diabetic Exchanges

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