Fruit Nuggets Food

FRUIT NUGGETS

Steps:

• In small bowl mix the flour mixture ingredients together.
• Starting with the brown sugar layer the ingredients in a 1 quart sized glass jar in the order given.
• Ending with the flour mixture.
• Attach a card with directions and recipe.
• Preheat the oven to 350F degrees.
• Lightly spray baking sheet with bakers coating.
• Empty the contents of the jar into a large bowl.
• Blend the mixture until well combined.
• Using wooden spoon work in shortening until the mixture is moistened resembling lumby biscuit dough.
• Mix together egg,vanilla,and buttermilk.
• Using a wooden spoon blend the egg mixture into dough until well combined.
• Drop teaspoonful 2 inches apart onto prepared baking sheet.
• Bake at 350' for 10 to 14 minutes or until the edges are lightly browned.
• Place cookies on a rack to finish cooling.

DRIED FRUIT ENERGY NUGGETS

Steps:

• Whizz apricots with dates and cherries in a food processor until very finely chopped. Tip into a bowl and use your hands to work in coconut oil. Shape the mix into walnut-sized balls, then roll in sesame seeds. Store in an airtight container until you need a quick energy fix.