Fruit Medley With Mint And Lime Food

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SPECIAL SUMMER BERRY MEDLEY



Special Summer Berry Medley image

No matter how big the meal, folks always find room for this delightfully "special" dessert. With its hint of citrus and mint, this medley makes a light, pretty side dish at casual cookouts or potlucks. Best of all, it's as fast and easy to make as it is to clean up! -Nancy Whitford, Edwards, New York

Provided by Taste of Home

Categories     Desserts     Lunch

Time 25m

Yield 12 servings.

Number Of Ingredients 11

1 cup sparkling wine or white grape juice
1/2 cup sugar
1 tablespoon lemon juice
1-1/2 teaspoons grated lemon zest
1/2 teaspoon vanilla extract
1/8 teaspoon salt
3 cups sliced fresh strawberries
2 cups fresh blueberries
1 cup fresh raspberries
1 cup fresh blackberries
1 tablespoon minced fresh mint

Steps:

  • In a small heavy saucepan, bring wine and sugar to a boil. Cook, uncovered, for about 15 minutes or until reduced to 1/2 cup, stirring occasionally. Cool slightly. Stir in the lemon juice and zest, vanilla and salt. , In a large bowl, combine berries and mint. Add syrup and toss gently to coat. Cover and refrigerate until serving.

Nutrition Facts : Calories 85 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 26mg sodium, Carbohydrate 18g carbohydrate (14g sugars, Fiber 3g fiber), Protein 1g protein.

QUICK FRUIT MEDLEY



Quick Fruit Medley image

Whenever I take this eye-catching fruit salad to a party or gathering, people ask for the recipe. I like to use dark sweet cherries and blueberries to give this blend its distinctive flavor. -Julie Sterchi, Jackson, Missouri

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 10 servings.

Number Of Ingredients 9

1 can (20 ounces) pineapple chunks, undrained
1 can (11 ounces) mandarin oranges, drained or 2 medium navel oranges, peeled and chopped
1 large red apple, cubed
1 cup sliced fresh strawberries
1 cup halved seedless red grapes
3 kiwifruit, peeled and sliced
1 cup fresh or frozen blueberries
1 cup fresh or canned pitted dark sweet cherries
2 medium firm bananas, sliced

Steps:

  • In a large bowl, combine the first six ingredients; cover and refrigerate overnight. Just before serving, fold in the blueberries, cherries and bananas; gently toss.

Nutrition Facts : Calories 99 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 7mg sodium, Carbohydrate 26g carbohydrate (20g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

FRUIT MEDLEY WITH MINT AND LIME



Fruit Medley With Mint and Lime image

Make and share this Fruit Medley With Mint and Lime recipe from Food.com.

Provided by dicentra

Categories     Fruit

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 13

1 cup green seedless grape, halved
1 cup red seedless grapes, halved
3 plums, cut into 1/2-inch-thick wedges
2 peaches, peeled and cut into 1/2-inch-thick wedges
2 nectarines, cut into 1/2-inch-thick wedges
2 limes
1 cup water
1/4 cup sugar
6 mint sprigs
2 tablespoons chopped of fresh mint
1 tablespoon fresh lime juice
1 teaspoon grated lime rind
mint sprig (optional)

Steps:

  • Combine first 5 ingredients in a large bowl; cover and chill.
  • Carefully remove 6 (2-inch) strips of rind from limes using a vegetable peeler, making sure to avoid the white pithy part of the rind.
  • Combine lime strips, water, sugar, and 6 mint sprigs in a small saucepan; bring to a boil.
  • Cook until reduced to 1/2 cup (about 5 minutes).
  • Discard lime strips and mint sprigs; cool.
  • Stir in chopped mint, juice, and grated rind.
  • Pour over fruit, tossing gently to coat. Garnish with additional mint sprigs, if desired.

Nutrition Facts : Calories 187.6, Fat 0.7, SaturatedFat 0.1, Sodium 4.4, Carbohydrate 48.6, Fiber 4.5, Sugar 39.9, Protein 2.4

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