FROZEN FRUIT WHIP
A fast finale to any meal is as close as the freezer. Everyone has room for some of this light, refreshing dessert.-Tanya McKay, Wells, Nevada
Provided by Taste of Home
Categories Desserts
Time 5m
Yield 8 servings.
Number Of Ingredients 4
Steps:
- In a large bowl, combine whipped topping and milk; fold in frozen berries. Serve immediately or refrigerate until serving. Freeze leftovers; remove from the freezer 30 minutes before serving.
Nutrition Facts : Calories 300 calories, Fat 9g fat (7g saturated fat), Cholesterol 17mg cholesterol, Sodium 64mg sodium, Carbohydrate 48g carbohydrate (39g sugars, Fiber 4g fiber), Protein 5g protein.
TROPICAL FRUIT WHIPPED DELIGHT
Delight is right! Who knew a surprise ingredient could add so much flair to tropical fruit with already-delicious whipped topping?
Provided by My Food and Family
Categories Home
Time 35m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Add boiling water to gelatin mix in medium bowl; stir 2 min. until completely dissolved. Add fruit; stir. Refrigerate 10 min. or until slightly thickened.
- Pour 1/2 cup gelatin mixture into separate medium bowl. Add COOL WHIP; whisk just until blended. Spoon into dessert cups; top with remaining gelatin mixture.
- Refrigerate 15 min. or until firm.
Nutrition Facts : Calories 170, Fat 2.5 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 90 mg, Carbohydrate 0 g, Fiber 0.9786 g, Sugar 0 g, Protein 2 g
FROZEN FRUIT MEDLEY
These are great to have in the freezer. They make a fruity, crunchy snack, kind of like a sherbet pop when eaten frozen, or thaw slightly and serve as a salad or dessert.
Provided by LAURIE
Categories Dessert
Time 30m
Yield 30 serving(s)
Number Of Ingredients 8
Steps:
- Drain canned fruits, reserving 1 cup combined syrup.
- Cook syrup and sugar over medium heat about 5 minutes, stirring until sugar dissolves.
- In a large bowl, mix all ingredients including syrup together.
- Using about 2 cups at a time, place mixture in blender.
- Cover and puree until smooth but slightly chunky.
- Pour into another large bowl.
- Repeat until all fruit is processed.
- When all is blended, stir together in the large bowl.
- Line 30 muffin cups with paper liners.
- Ladle fruit into paper cups.
- Freeze until solid.
- When frozen, turn over muffin tins and punch out cups with your thumbs.
- Place cups in freezer bags and store in freezer.
- Remove from freezer 20 minutes before serving to use as a salad or dessert, or eat frozen.
WEIGHT WATCHER PUDDING JELLO FRUIT FLUFF (WW)
I got this at my WW meeting. The nice thing about this is that you can use any combination of pudding and jello and (most) fruits that you want. I've also used frozen no sugar added raspberries, and strawberries and left out the fruit cocktail - this recipe is only limited by your imagination!! Oh - and the best part is it's only 1 point for a whole cup!!
Provided by r_mess
Categories Dessert
Time 10m
Yield 8-10 serving(s)
Number Of Ingredients 6
Steps:
- drain all fruit.
- mix jello and pudding into thawed cool whip.
- gently fold drained fruit into cool whip mixture.
- chill.
Nutrition Facts : Calories 101.8, Fat 0.3, Sodium 5.3, Carbohydrate 26.4, Fiber 2.7, Sugar 21.7, Protein 1.1
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Cuisine AmericanTotal Time 5 minsCategory Healthier DessertsCalories 458 per serving
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