Froutosalata Or Mixed Fruit With Orange Juice Honey Greec Food

FROUTOSALATA - MIXED FRUIT SALAD

Steps:

• Wash and peel apples.
• Using a sharp knife cut the apple in half through the center. Cut each half in half. Remove the core from each quarter and then slice each quarter into thin slices.
• Peel oranges. Remove as much of the pith as possible.
• While holding the orange firmly on a cutting board carefully cut the orange into rounds using a sharp knife.
• Arrange slices of apples and oranges on serving dish.
• In a small bowl combine honey and orange juice. Pour mixture over arranged fruit slices and sprinkle with cinnamon. Enjoy!

FROUTOSALATA OR MIXED FRUIT WITH ORANGE JUICE & HONEY (GREEC

Steps:

• Wash apples & pears [& peel, if desired], then core & cut into fairly small pieces, & place in large salad bowl.
• Peel nectarines, bananas & kiwi fruits & cut into fairly small pieces, as well, & add to other fruit pieces.
• Mix orange Juice & honey & pour over fruit, then toss to coat.
• Refrigerate at least an hour before serving.

"FROUTOSALATA" MIXED FRUIT, ORANGE JUICE & HONEY

Steps:

• 1. Note: 1. To avoid any pesticides or chemicals fruit has now a days it is advised to peel all fruits. Except, of course if you buy from your local farmers market & they're really fresh . 2.Feel free add any other fruit you may like.
• 2. Wash and peel all the fruit. Cut into fairly small pieces. Place in a large salad bowl. Mix orange juice and honey and pour over the fruit. Toss and refrigerate for at least 1 hour before serving with feta, cottage cheese or any other cheese you prefer. Serve in individual bowls. Enjoy!!!

FASSOLATHA

Steps:

• Rinse beans, soak for 24 hours and drain.
• Place drained beans and bay leaves in a large soup pot with 8 cups of water. Bring to a boil, reduce heat to low and simmer for 2 hours. Remove bay leaves.
• Add carrots, onion, celery, and simmer for 30 minutes longer.
• Add tomatoes, salt, pepper, and olive oil, and cook for 30 minutes. The beans should be soft and creamy, but not to the point of disintegrating.
• Remove from heat, season to taste, and serve in bowls, drizzled with olive oil and sprinkled with chopped parsley. Fassolatha bean soup is served warm or at room temperature.

BAKED MIXED FRUIT

Steps:

• Heat oven to 350 degrees.
• Grease a 3 qt baking dish and then layer plums, peaches, pears and apricots.
• Drain the pineapple reserving the juice. Place the pineapple over the fruit.
• In a small saucepan, combine the brown sugar, butter cinnamon, cloves and 1/2 c pineapple juice. Cook and stir over medium heat until sugar is dissolved and butter is melted.
• Pour over the fruit and bake uncovered for 20-25 minutes, until heated through.

PRAWNS CARAMELISED WITH HONEY AND ORANGE

Steps:

• Clean and shell the prawns.
• Season with salt, pepper and ginger.
• Heat oil in frying pan, add butter.
• When oil is hot add prawns sauteeing for two minutes.
• Remove from heat and drain on paper towel.
• Discard oil from pan, reheat and slowly add honey, allowing it to colour slightly.
• Return prawns to pan to coat in the honey.
• When covered with the caramelised honey remove and place and warm serving plate.
• Reheat pan and slowly add orange juice.
• Turn up heat to allow sauce to reduce by half.
• Pour over prawns and serve.
• You can add toasted almonds and slices of orange for presentation.