FRIED FROG'S LEGS
Simple recipe for delicious frog's legs that are breaded with cracker crumbs and cornmeal, then fried in oil.
Provided by AnimalWhiz
Categories 100+ Everyday Cooking Recipes
Time 25m
Yield 6
Number Of Ingredients 11
Steps:
- Rinse the frog's legs and pat dry; set aside. In a large resealable bag, combine the saltine cracker crumbs, flour, cornmeal, onion, salt and pepper. Shake to mix. In a shallow bowl, whisk together eggs and milk.
- Heat the vegetable oil and peanut oil in a large skillet over medium-high heat. The oil should be about 1/2 inch deep.
- Dip the frog's legs into the milk and egg, then dip into the cracker mixture until evenly coated. Carefully place them in the hot oil. Cook until golden brown on each side, about 5 minutes per side. If the legs start to brown too quickly, reduce the heat to medium. Drain on paper towels before serving.
Nutrition Facts : Calories 413 calories, Carbohydrate 42.9 g, Cholesterol 107.1 mg, Fat 16.3 g, Fiber 2 g, Protein 22.2 g, SaturatedFat 2.8 g, Sodium 1102 mg, Sugar 1.4 g
SIMPLE SAUTEED FROG'S LEGS
When I was a kid my grandmother used to fix frog legs this way and I still fix them like this now. Nothing fancy, just simple old fashion cooking.
Provided by Chuck in Killbuck
Categories Wild Game
Time 1h20m
Yield 1 batch
Number Of Ingredients 6
Steps:
- Soak frog legs in milk for 1 hour, turning every 15 minutes.
- Remove from milk and salt and pepper them lightly, and coat them in flour.
- In a skillet bring the butter to a sizzle and add frog legs.
- Sauté legs uncovered until they're golden brown on both sides (turning as needed).
FROG LEGS
Make and share this Frog Legs recipe from Food.com.
Provided by Az B8990
Categories European
Time 19m
Yield 6 , 6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven at 375°F.
- Remove skin from frog legs. Wash and drain.
- Add lemon juice, salt and pepper to frog legs.
- Beat eggs in a separate bowl. Add chopped parsley.
- Soak frog legs in the eggs.
- Roll frog legs in bread crumbs
- Add enough oil to a large pan to allow for frying. Fry frog legs in the oven for 3 to 4 minutes.
Nutrition Facts : Calories 26.6, Fat 1.7, SaturatedFat 0.5, Cholesterol 70.5, Sodium 23.6, Carbohydrate 0.8, Sugar 0.3, Protein 2.1
DELICIOUS FROG LEGS RECIPE IN GARLIC BUTTER
Do you know how to cook frog legs? This ingredient might be controversial but also highly delicious! Here's my favorite frog legs recipe with garlic butter...
Provided by June d'Arville
Categories Main Course Starter
Time 25m
Number Of Ingredients 7
Steps:
- 1. Let the frog legs soak in the milk in the fridge for an hour (optional).
- 2. Rinse the legs and pat them dry with kitchen paper.
- 3. Add the olive oil and half of the garlic butter to a large wok or frying pan. Place it over high heat until the butter starts to foam. Don't let it burn.
- 4. Add the frog legs to the pan. Pan fry them for about 10 minutes until they are golden brown on both sides. Turn the over regularly.
- 5. Add the rest of the garlic butter right in the end together with the freshly chopped parsley. Season with a pinch of pepper and salt to taste.
- 6. Divide the frog legs over plates. Serve with grilled bread and a green salad.
Nutrition Facts : Calories 433 kcal, ServingSize 1 serving
FROGS LEGS
Steps:
- Separate frogs legs and dry thoroughly with a cloth. Lightly flour. Place some clarified butter in a frying pan on the heat and add the floured and seasoned frogs legs. Fry gently. Smother the frogs legs with the smashed garlic and turn the legs after 2 minutes. Add the herbs in the pan and then pour over heated Calvados and set alight - give the pan a good shake and then add the dry white wine. Reduce the heat - cover and allow to cook gently for 4 minutes. Cut the apple in half - scoop out the center with a teaspoon leaving 1/4-inch of flesh around the outside. Heat broiler unit to medium. Place the apple under the broiler for 10 minutes. Season the frogs legs with salt and pepper, add the sour cream, Worcestershire sauce and capers and then the 2 tablespoons of dry white wine. Stir gently to combine. Place the frogs legs on a heated serving dish - coat with a little of the sauce and serve the rest of the sauce in the broiled apple halves.
FRIED FROG LEGS
Provided by Food Network
Categories main-dish
Time 45m
Yield 2 to 3 servings
Number Of Ingredients 14
Steps:
- Preheat a fryer to 350 degrees F.
- Combine the flour, chicken fry, garlic powder, seafood seasoning, seasoned salt, pepper and House Seasoning in a bowl. Mix thoroughly.
- Prepare the wet batter by mixing 1 1/3 cups dry ingredients with 1 1/3 cups water in another bowl. Whisk thoroughly.
- Dip the frog legs in the wet batter. Dip the frog legs in the dry mixture. Dip the frog legs again in the wet batter. Dip the frog legs again in the dry mixture.
- Cook the frog legs in the oil in batches until the internal temperature is 145 degrees F, about 6 minutes.
- Stir together the garlic powder, black pepper, lemon pepper, seafood seasoning and seasoned salt in a small bowl.
More about "frog legs food"
FROG LEGS RECIPE - CHINESE STIR FRIED FROG LEGS | HANK SHAW
From honest-food.net
5/5 (2)Total Time 30 minsCategory Main CourseCalories 320 per serving
- Start by pouring boiling water over the dried wood ear mushrooms to rehydrate them. Cut the frog legs into segments at the joints; if you are really averse to bones, you can debone them as best you can.
- Whisk the marinade ingredients together and marinate the frog legs in this while you chop the other vegetables and get the oil hot.
- Pour the frying oil into a wok or large, heavy pot and get it to 350 degrees Fahrenheit. Get some chopsticks ready, as well as a baking sheet. If you don't have chopsticks, a fork will do.
- Add one-third of the frog legs into the wok and use the chopstick to separate them as soon as they hit the hot oil. Fry until golden brown, about 3 to 5 minutes. Remove to the baking sheet and repeat with the rest of the frog legs, one-third at a time.
HOW TO COOK FROG LEGS - HAPPY BELLY FOODIE
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13 BEST HEALTH BENEFITS OF FROG LEGS (NO.11 IS EXCELLENT ...
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- Helps to Lose Weight. If you are looking for the healthy substitute to red meat and chicken, then frog legs can be the good option. At this point, a 100g serving of frog legs only gives you 0.3g of fat, compared to 3g in a similar serving of grilled chicken breast.
- Source of Protein. One of the health benefits of frog legs is to provide the source of protein. In this case, frog legs can give you 16g of protein by consuming a 100 g serving.
- Low in Calories. The reason why you should add frog legs to your meals is that it has the low-calorie level. For instance, one serving of 100g stir-fried frog legs will only give you 70 calories while a serving of chicken thigh has the 280 calories.
- Source of Omega-3 Fatty Acids. In fact, frog legs have the source of omega-3 fatty acids which is great to promote the brain health. In this case, this kind of fatty acids is the one that promotes cognitive health.
- Source of Sodium. As the consequence, frog legs have the source of sodium. One serving of 100g frog legs will give you the 58g content of sodium. As a result, sodium has a role in promoting the muscle contraction and promote the fluid maintenance in the human body.
- Source of Potassium. One of the health benefits of frog legs is to promote the strong muscle. This is related to the presence of potassium in frog legs.
- Source of Iron. Next, frog legs have the ability to provide the iron source. As the consequence, iron is the one that has a role in bringing the oxygen to other body parts.
- Source of Magnesium. One of the great minerals that are contained in frog legs is the presence of magnesium nutrient. This nutrient has a role in promoting the enzymes function in the body.
- Boosts Energy. Everyone needs to consume foods to get the energy. But, what kind of foods that will give us more energy? At this point, due to the presence of protein source in frog legs, then it brings the benefits to boost the energy.
- Have Antibiotics Properties. Surprisingly, frog legs have the ability o provide the antibiotic properties. In this case, there are substances on the skin that attached to the frog meat to inhibit the growth of microbes.
FRIED FROG LEGS RECIPE - HOW TO FRY FROG LEGS | HANK SHAW
From honest-food.net
4.3/5 (10)Total Time 1 hr 25 minsCategory AppetizerCalories 413 per serving
- Soak the frog legs in the milk in the fridge for an hour. Meanwhile, mix the salt, black pepper and flour in a bowl, then chop the garlic and parsley.
- Heat 5 tablespoons of the butter in a frying pan large enough to hold all the frog legs; if you don't have a pan large enough, put a baking sheet in the oven and set a rack inside. Turn the oven to about 180°F. You'll use this to store the finished frog legs while you fry the rest. If you do have a large enough pan, set the baking sheet with the rack set inside next to the stovetop.
- Dredge the frog legs in the seasoned flour and shake off the excess. Fry in the butter over medium-high heat until golden, about 3 to 5 minutes per side. Flip only once if you can help it, as the flour coating is fragile. Set on the rack to drain when the frog legs are done.
- Discard the butter in the pan and wipe it out with a paper towel. Set the pan back on the stove over medium-high heat. When the butter is hot, saute the garlic until it smells good, about 1 minute. Turn off the heat and swirl in the lemon juice. Arrange the frog legs on individual plates, and, right before you serve, mix the parsley into the sauce. Pour it over the frog legs and serve immediately.
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