Frijoles Colorados Cubanos Food

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FRIJOLES COLORADOS CUBANOS



Frijoles Colorados Cubanos image

Esta es una cena simple y económica típica de familias cubanas. Si te sobró algo de jamón, esta receta de frijoles colorados deleitará a casi todos tus familiares.

Categories     Entree

Time 2h10m

Yield 6

Number Of Ingredients 11

3 tazas de agua, y suficiente agua adicional para remojar los frijoles
1 lb de frijoles colorados
3 cucharadas de aceite de oliva
3 tazas de jamón
2-3 dientes de ajo picados
1 cebolla finamente picada
1 pimiento verde finamente picado
1 cucharadita de comino
1 cucharadita de orégano
4 ozs de salsa de tomate
Sal y pimienta, a gusto

Steps:

  • En una olla grande, coloca los frijoles y agrega agua suficiente para cubrirlos. Déjalos en remojo por 1-2 horas.
  • Agrega 3 tazas de agua y cocínalos sin la tapa hasta que queden suaves, por 1 hora.
  • Mientras tanto, prepara un sofrito: saltea la cebolla, el pimiento verde y el ajo. Agrega la salsa de tomate y cocina hasta que tome un color rojo intenso.
  • Agrega el sofrito a los frijoles junto con los condimentos secos y cocínalos por 20 minutos más, o hasta que quede todo bien mezclado.
  • Sirve como sopa o con arroz blanco.

Nutrition Facts : ServingSize 1 porción

FRIJOLES NEGROS (CUBAN BLACK BEANS)



Frijoles Negros (Cuban Black Beans) image

Make and share this Frijoles Negros (Cuban Black Beans) recipe from Food.com.

Provided by Carol Bullock

Categories     Black Beans

Time 1h

Yield 6 serving(s)

Number Of Ingredients 8

2 (10 ounce) cans black beans, liquid drained and reserved
1 medium onion, chopped
1 green pepper, chopped
4 garlic cloves, minced
1 teaspoon cumin powder
1/2 teaspoon oregano
1/2 teaspoon salt
1 tablespoon red wine vinegar

Steps:

  • Fry the onion and pepper in a little oil.
  • Add the garlic and saute a little.
  • Introduce a little of the bean liquid until all previous ingredients are soft.
  • Add the beans with the remaining liquid.
  • Add spices and simmer about 30 minutes.
  • Add the vinegar just before serving.
  • These are quite good when served over a bed of rice seasoned with just lime.

Nutrition Facts : Calories 106.2, Fat 0.5, SaturatedFat 0.1, Sodium 196.9, Carbohydrate 19.7, Fiber 6.7, Sugar 1.3, Protein 6.6

FRIJOLES ROJOS COLOMBIANOS (COLOMBIAN-STYLE RED BEANS)



Frijoles Rojos Colombianos (Colombian-Style Red Beans) image

Beans are one of those foods that every Colombian eats, and personally, I love beans so much that I can eat them with rice every day. They are definitely my comfort food. This Frijoles Rojos Colombianos recipe is very simple to make, and even though it takes a couple hours to cook and the beans.

Provided by Erica Dinho

Number Of Ingredients 14

1 pound dry red beans (soaked overnight)
1 yellow onion (diced)
3 scallions (diced)
5 garlic cloves (crushed)
1 red bell pepper (diced)
1 green bell pepper (diced)
1 cup of diced and peeled tomatoes
1/2 teaspoon achiote powder
1 teaspoon ground cumin
4 cups of water
4 cups chicken (beef or vegetable broth)
2 large carrots (peeled and diced)
1/4 cup finely chopped cilantro or parsley
Salt and pepper to taste

Steps:

  • Place the onions, scallions, garlic, red pepper, green pepper and tomatoes in the food processor. Process for a couple minutes. Set aside.
  • In a large pot over medium heat, add the beans, water, broth, carrots and processed vegetables and carrots. Slightly cover and simmer for 1 1/2 hours.
  • Add the achiote powder, ground cumin, salt and pepper. Cook for another 5 minutes, stirring occasionally.
  • Simmer for 30 to 40 minutes more or until the beans are tender. Season with salt and pepper.

CUBANOS FRIJOLES



Cubanos Frijoles image

Originally this came from a Cuban friend, but I've since doctored it quite a bit. This dish is hearty and a meal in itself. By adding more meat, beans, and rice, you can feed a large group of people. You might want to add more spice as well.

Provided by William C. Smith

Categories     World Cuisine Recipes     Latin American     Caribbean

Time 55m

Yield 8

Number Of Ingredients 10

2 cups brown rice
4 cups water
1 ½ pounds ground beef
2 tablespoons Cajun seasoning
1 onion, chopped
2 (15 ounce) cans black beans
1 (6 ounce) can chopped black olives, drained
¼ cup red wine vinegar
3 sprigs fresh cilantro, chopped
¼ teaspoon ground dried chipotle pepper

Steps:

  • Place rice and water in a saucepan over medium heat. Bring to a boil, then reduce heat to low and simmer for about 45 minutes, or until rice is tender.
  • While the rice is cooking, brown the ground beef in a deep skillet or wok. Season with Cajun seasoning. When meat is almost done, add the onion, and cook until the meat is browned and the onion is translucent. Stir in the beans, olives, vinegar, and chipotle powder, if using. Mix well, cover, and simmer for 20 minutes over medium-low heat. Add the cilantro during the last 5 minutes of cooking. Serve hot over or mixed with rice.

Nutrition Facts : Calories 569.7 calories, Carbohydrate 57.8 g, Cholesterol 72.4 mg, Fat 26.6 g, Fiber 10.1 g, Protein 24.6 g, SaturatedFat 9.8 g, Sodium 1013.6 mg, Sugar 0.9 g

CUBAN RED BEANS



Cuban Red Beans image

This Cuban red beans recipe is made with dried kidney beans, chorizo, ham hocks, and spices. A hearty dish that can be enjoyed as a side dish or main entree.

Provided by Julie Maestre

Categories     Entree     Side Dish

Time 2h

Number Of Ingredients 17

16 oz dried red kidney beans
1 smoked pork hock
10 cups water
1 Spanish chorizo (sliced )
1 tsp Sazon
8 ounces tomato sauce
1 tbsp dry white wine
1 tsp oregano
2 tsp cumin
1 bay leaf
1 potato (cut into 1 inch cubes )
2 cups butternut squash (cut into 1 inch cubes )
1 small onion (finely diced )
3 garlic cloves (finely minced)
1/4 cup sofrito
salt and pepper to taste
2 tbsp oil

Steps:

  • Start by arranging the dried kidney beans on a baking sheet and sorting through them. Make sure to discard any stones or broken beans. Rinse them and set them aside.
  • Place the beans, ham hock, and 10 cups of water in your instant pot. Press the "pressure cook" function on your instant pot and select 1 hour and 5 minutes. Once the time is up, do a quick release. When the pin in the lid drops down, safely open the lid.
  • Remove the pork hock and discard any fat. Heat 2 tbsp of oil in a large pot over medium-high heat. Add the onions and chorizo and cook for 3 minutes. Add the garlic and cook until fragrant. Stir in the sazon, cumin, oregano, sofrito, and tomato sauce. Cook for 1 minute.
  • Add the cooked beans and ham hock meat to the pot along with the bay leaf, dry white wine, potatoes, and butternut squash. Cover and cook for 20 minutes or until the potatoes and butternut squash are tender.
  • Uncover, season generously with salt and pepper, and cook until the beans thicken. This should take about 10-15 minutes. Enjoy!

Nutrition Facts : Calories 342 kcal, Carbohydrate 46 g, Protein 18 g, Fat 10 g, SaturatedFat 3 g, Cholesterol 15 mg, Sodium 408 mg, Fiber 10 g, Sugar 3 g, TransFat 1 g, UnsaturatedFat 3 g, ServingSize 1 serving

FRIJOLES NEGROS RECIPE



Frijoles Negros Recipe image

A frijoles negros recipe that is super authentic and all the way delicious! Plus, tips on how to make Cuban black beans in your rice cooker! No more canned beans when cooking dried black beans are this easy.

Provided by Vanessa Bell

Categories     Food Culture

Number Of Ingredients 13

2 Cans Black Beans (or 6 cups of dried black beans using the recipe in post)
1/2 Cup Water
½ White Onion, diced finely
1 Bell Pepper, diced finely
2 Cloves Garlic, minced finely
2 Tablespoons Olive Oil
1 Tablespoon White Vinegar
Splash or two of Vino Seco*
½ Teaspoon Salt
½ Teaspoon Sugar
½ Teaspoon Oregano
¼ Teaspoon Ground Cumin
1 bay leaf

Steps:

  • In a pot, place your beans and water. Don't drain the beans of their juice. Bring to a boil and let simmer.
  • While simmering, add your pepper, garlic, onion, and olive oil to a pan and sauté for about five minutes or until ingredients are translucent. Chop the ingredients finely or use a grater if you prefer not to have them visible in the beans.
  • Add the rest of the ingredients to the pot with the beans including your sautéed mixture.
  • If desired, you can place a bit of the black beans in the sautéed mixture first and mash them up in order for the pepper mixture to mix better with the beans. This helps thicken the consistency.
  • Stir well and allow to simmer for 5-7 minutes on low heat.
  • Add a bit more olive oil right before serving.

FRIJOLES COLORADOS/RED BEANS CUBAN STYLE



Frijoles Colorados/Red Beans Cuban Style image

Just like my mommy taught me....so delightful

Provided by Monika Rosales

Categories     Other Side Dishes

Time 1h40m

Number Of Ingredients 14

24 oz red beans dried ( 2...12 oz packages)
8 c water
1/2 onion, chopped
1/2 green pepper, chopped
3 garlic cloves, smashed
1 chorizo, spanish...sliced
1 c pumpkin(calabaza)...fresh and cut up into large chunks
1 green plaintain, cut up into 4-6 pieces
2 chunks of ham hocks or smoked turkey chunks
1/2 c olive oil
1/4 c cilantro
2 bay leaves
salt/pepper to taste
1/2 can(s) tomato sauce

Steps:

  • 1. Bring the water, beans and ham hocks OR smoked turkey to boil for at least 1 hour or until tender.
  • 2. In a skillet...saute in the olive oil ,onions, peppers, garlic,chorizo and tomato sauce. about 5 mins, then add to beans.
  • 3. add also the pumpkin ( calabaza) as well as the green plantain and cilantro...simmer another hour or till thickened and tender...stirring occasionally add salt and pepper to taste.

CUBAN FRIJOLES COLORADOS (RED BEAN SOUP) RECIPE - (4.2/5)



Cuban Frijoles Colorados (Red Bean Soup) Recipe - (4.2/5) image

Provided by garciamoss

Number Of Ingredients 14

12 oz. bag of Red Kidney Beans
5 cups water
4 Spanish chorizos (not spicy), cut in chunks
1 smoked ham hock (lacon), leave whole
1 lb. smoked ham, cut up in chunks
1/2 green pepper, chopped
1/2 medium onion, chopped
2 garlic cloves, minced
2 bay leaves
1/4 cup olive oil
Salt to taste
4 small potatoes, peeled and cubed
2 lbs of calabaza (Caribbean squash) you can also use banana squash - peeled, seeded and cubed
2 carrots, peeled and cubed

Steps:

  • 1. Soak beans in water overnight or for at least 2 hours (the water should cover the beans and will be almost all absorbed). 2. In a pressure cooker, add the beans (any any left over water) plus 5 cups water and ham hock. 3. Put the lid on the pressure cooker and seal. Cook on high until the cooker pressurizes and then lower the heat to medium and cook over medium heat for 30 minutes. 4. Remove from heat until all pressure is gone. Remove the lid. 5. Set on low heat and add the rest of the ingredients. 6. Without replacing the lid, return to heat, taste for salt and pepper, add more if needed. Set on medium for about 60 minutes until the soup is thick enough to coat a spoon. We usually serve the potaje over white rice or with a couple of slices of Cuban bread accompanied by an avocado and onion salad and a hearty glass of red wine.

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