Friendships Cottage Cheese Apple Pancakes Food

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COTTAGE CHEESE APPLE PANCAKES



Cottage Cheese Apple Pancakes image

This recipe is from Moosewood Restaurant Cooks at Home. These pancakes are high in protein and very delicious. Keep the pancakes small, around 4 inches, because they are difficult to flip if they are any bigger.

Provided by wolvena

Categories     Breakfast

Time 25m

Yield 16 4 inch pancakes, 4-5 serving(s)

Number Of Ingredients 10

2 apples or 1 1/2 cups grated apples
1 cup small curd cottage cheese
4 large eggs
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
2 tablespoons maple syrup
1/2 teaspoon salt
1/2 cup flour
2 teaspoons baking powder
2 tablespoons butter or 2 tablespoons oil

Steps:

  • Peel, core, and grate the apple into a mixing bowl.
  • Thoroughly mix in the cottage cheese, eggs, cinnamon, nutmeg, maple syrup, and salt.
  • Sprinkle in the flour and baking powder and stir well.
  • Butter or oil a heavy griddle and place it on medium low heat.
  • For each pancake, ladle 1/4 cup of the batter onto the skillet.
  • When bubbles form on the tops and the bottoms are browned, flip the pancakes over and brown them on the other side.
  • Serve topped with maple syrup or sour cream and fruit.

FRIENDSHIP'S COTTAGE CHEESE APPLE PANCAKES



Friendship's Cottage Cheese Apple Pancakes image

Make and share this Friendship's Cottage Cheese Apple Pancakes recipe from Food.com.

Provided by PumpKIM

Categories     Breakfast

Time 10m

Yield 1 serving(s)

Number Of Ingredients 4

1 apple
1/4 cup cottage cheese, whipped
1 egg
cinnamon and artificial sweetener, to taste

Steps:

  • Spray frying pan with non-stick cooking spray.
  • Peel an apple and remove the core.
  • Cut the apple into large chunks and place into heated frying pan.
  • Cover for 5 minutes or until apple is cooked through and starting to brown on the edges.
  • Stir together cottage cheese, egg, cinnamon and sweetener to taste.
  • Pour over cooked apple and cover for another 5 minutes, or until it looks like a puffy pancake.

APPLE COTTAGE CHEESE PANCAKES



Apple Cottage Cheese Pancakes image

Make and share this Apple Cottage Cheese Pancakes recipe from Food.com.

Provided by ratherbeswimmin

Categories     Breakfast

Time 50m

Yield 16 3inch pancakes

Number Of Ingredients 11

1 cup low fat cottage cheese
3 large eggs, separated
3 teaspoons unsalted butter, melted
1/2 teaspoon vanilla extract
1 cup peeled chopped apple
6 tablespoons all-purpose flour
2 tablespoons sugar
1/4 teaspoon salt
3 cups applesauce, warmed (I use homemade)
1/2 cup sugar
1 teaspoon ground cinnamon

Steps:

  • To make cinnamon sugar: In a small bowl, mix together the 1/2 cup sugar and ground cinnamon; set aside.
  • In a mixing bowl, add the cottage cheese, egg yolks, butter, and vanilla; stir to blend.
  • Add in the apple, flour, sugar, and salt; stir to combine.
  • In another bowl, beat the egg whites until soft peaks form.
  • Fold the egg whites into the batter just until blended.
  • Heat a large non-stick skillet or griddle.
  • Brush skillet with a thin layer of vegetable oil or spray with non-stick cooking spray.
  • Pour 1/4 cup batter onto skillet.
  • Lower heat to medium-low.
  • Cook until the tops are covered with small bubbles.
  • Turn and lightly brown the other side.
  • Repeat with the rest of the batter.
  • Sprinkle warm pancakes with cinnamon sugar and serve with warmed apple sauce.

Nutrition Facts : Calories 114.5, Fat 2.1, SaturatedFat 0.9, Cholesterol 42.7, Sodium 120.5, Carbohydrate 21.3, Fiber 0.9, Sugar 8.8, Protein 3.5

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