Fried Sweet Potatoes Or Yams Food

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30-MINUTE SEASONED SWEET POTATO / YAM FRIES (BAKED NOT FRIED)



30-Minute Seasoned Sweet Potato / Yam Fries (Baked Not Fried) image

Perfectly zesty sweet potato fries to accompany veggie burgers and a ton of other dishes-- you'll love them even if you're not as big a fan of sweet potatoes!

Provided by the80srule

Categories     Lunch/Snacks

Time 30m

Yield 4 , 4 serving(s)

Number Of Ingredients 6

2 large sweet potatoes
2 tablespoons olive oil
1 teaspoon paprika
1/2 teaspoon cinnamon
1/4 teaspoon kosher salt
1 dash white pepper

Steps:

  • Scrub the sweet potatoes and leave the skin on (best part.).
  • I like using a french fry cutter (it works sort of like those apple corer/slicer things) for this but if you don't have one, just use a knife to cut the potatoes into shoestrings.
  • Put the raw fries into a mixing bowl, and pour in the olive oil. Toss well to coat.
  • Add the seasonings and toss well again.
  • Arrange the fries on a baking sheet and bake at 400F for 10 minutes.
  • Turn the fries with a spatula and bake for another 10 minutes.
  • Blot any excess oil with paper towels, serve, and enjoy!

OVEN FRIED SWEET POTATOES



Oven Fried Sweet Potatoes image

When we first got married my husband wouldn't go near sweet potatoes. Now he asks me to specifically make these for him.

Provided by Mirj2338

Categories     Vegetable

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 7

4 medium sweet potatoes
1 tablespoon canola oil
1/2 teaspoon coarse black pepper
1/4 teaspoon kosher salt
1/2 teaspoon paprika
1/4 teaspoon cayenne pepper
2 -3 cloves garlic, minced

Steps:

  • Cut the potatoes into thin wedges.
  • Pile them in a bowl and cover them with cold water.
  • Let rest 15 minutes.
  • Preheat oven to 375 degrees F.
  • Coat a baking sheet with vegetable spray.
  • Set aside.
  • Drain the potatoes and dry them with paper towels.
  • Press the potatoes with paper towels to remove all water.
  • Transfer the potatoes to a large bowl.
  • Sprinkle the potatoes with oil, tossing the potatoes to disburse it.
  • Then sprinkle with pepper, salt, paprika and cayenne pepper.
  • Bake the potatoes at 375 degrees F for 20 minutes.
  • Turn over the potatoes.
  • Sprinkle potatoes with garlic and continue cooking for another 15-20 minutes or until crisp and brown.
  • Serve immediately.

FRIED SWEET POTATOES



Fried Sweet Potatoes image

Most of my experiments aren't worth saving, but I actually want to remember what I did this time so am posting the recipe for the brown sugar caramelized sweet potatoes that I made. This recipe is perfect for cooking for 1-2, and only takes a few minutes. I used some very skinny home grown sweet potatoes I picked up at a Farmer's Market and recommend you use potatoes that will slice into small discs rather than huge ones.

Provided by karen

Categories     Yam/Sweet Potato

Time 15m

Yield 2 serving(s)

Number Of Ingredients 5

1 tablespoon butter
2 small sweet potatoes (do not peel)
1/8 teaspoon salt
2 tablespoons brown sugar
1 teaspoon cinnamon (optional)

Steps:

  • Slice the sweet potatoes thinly, approximately 1/4-1/2 inch thick.
  • Melt butter in a large hot frying pan over medium-high heat, then places slices in the pan in a single layer. Sprinkle with salt.
  • Fry the potatoes until lightly browned on one side, then flip over each slice. You'll need to watch them carefully and move the slices in the hottest part of the pan to the edges so that they all get browned. Adjust the heat down to medium if needed to keep them from browning too quickly. Total browning time took me about 5-7 minutes.
  • When both sides are lightly browned, sprinkle brown sugar and cinnamon across the top. Wait 1-2 minutes and then toss the potatoes until the brown sugar is caramelized (approx 1 more minute).
  • Remove from pan and serve immediately.

FRIED SWEET POTATOES



Fried Sweet Potatoes image

Blanched sweet potatoes are sliced and fried in melted butter and brown sugar. Simple to make and will always disappear.

Provided by LISAB4X

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 25m

Yield 8

Number Of Ingredients 3

6 sweet potatoes, peeled
½ cup butter
2 cups packed light brown sugar

Steps:

  • Bring a large pot of water to a boil. Add peeled sweet potatoes, and boil for about 4 minutes. Remove from water, and cut into 1/2 inch slices.
  • Melt butter in a large frying pan over medium heat. Stir in brown sugar until dissolved, adding more butter if necessary. Add sweet potatoes, and fry until golden brown and fork tender, turning occasionally. Serve hot.

Nutrition Facts : Calories 398.5 calories, Carbohydrate 74.2 g, Cholesterol 30.5 mg, Fat 11.7 g, Fiber 3.2 g, Protein 2.1 g, SaturatedFat 7.3 g, Sodium 132.2 mg, Sugar 59.7 g

YAM FRIED CHICKEN



Yam Fried Chicken image

Provided by Food Network

Categories     main-dish

Time 1h15m

Yield 10 people

Number Of Ingredients 13

3 pounds sweet potatoes, peeled and diced into 1-inch cubes
1 stick butter or margarine
1 pound sugar
Florence's Fried Chicken, recipe follows
2 cups all-purpose flour
2 teaspoons salt
2 teaspoons butcher's grade pepper
1 tablespoon baking powder
1 tablespoon cornstarch
1 whole chicken, cut into 10 pieces
1 tablespoon salt
1 tablespoon ground pepper
4 cups shortening

Steps:

  • Put sweet potatoes and 6 cups water in a saucepan or stockpot on high heat. Cook until still slightly firm, 12 to 15 minutes from the time the heat is ignited. Pour off all water, reserving 2 cups.
  • Return potatoes, butter, sugar and the 2 cups reserved water to the pot over high heat. Cook until the liquid starts to caramelize, about 15 minutes.
  • Remove potatoes, leaving the caramelized liquid. Cook the yam sauce an additional 5 minutes on high heat. Add Fried Chicken. (Eat the potatoes. They are delicious.)
  • For Florence's fried chicken seasoning: Stir together the flour, salt, pepper, baking powder and cornstarch in a medium bowl.
  • For the chicken: Sprinkle chicken with salt and pepper. Melt shortening in a heavy skillet or Dutch oven on medium heat. Cover chicken in Florence's fried chicken seasoning.
  • Drop in skillet. Cook in two batches (white and dark separately), turning halfway through, until internal temperature reads 165 degrees F in the thickest part of the meat (not touching the bone), approximately 20 minutes.

PAN FRIED SWEET POTATOES



Pan Fried Sweet Potatoes image

I like coming up with new ways to serve foods so that I don't get bored with the same dishes all of the time. I decided to try preparing my sweet potatoes in various ways and this is one that I came up with. Very simple and can be modified to suit your taste. The recipe is enough for two generous servings for adults. The potatoes will not be as crispy as regular potatoes because of the texture difference so be sure to not overcook.

Provided by lelepooh1

Categories     Yam/Sweet Potato

Time 20m

Yield 2-3 serving(s)

Number Of Ingredients 7

2 medium sweet potatoes
1/2 cup white onion, diced
2 tablespoons olive oil
2 garlic cloves, pressed
1 teaspoon salt (more or less to taste)
1/2 teaspoon pepper
2 tablespoons light brown sugar (lightly packed)

Steps:

  • Dice sweet potatoes no thicker than 1/4 inch thick.
  • Place pan on medium heat to begin warming. While waiting dice onion and prepare garlic.
  • Place oil in pan and add potatoes, garlic, and onions and then coat well(be sure that oil is not left to heat up or it will scorch the onions and garlic).
  • Sprinkle salt and pepper just after adding other ingredients to the pan.
  • Allow the potatoes to cook for a few minutes and check for browning. Keep temperature from getting too hot.
  • Stir occasionally until potatoes are to your desired doneness (approx 10 minutes for me.
  • Turn off heat and add brown sugar while still hot. Stir well and serve.
  • * variation* try using butter instead of olive oil for a more sweet and traditional flavor.

Nutrition Facts : Calories 305.5, Fat 13.6, SaturatedFat 1.9, Sodium 1240.6, Carbohydrate 44.8, Fiber 4.8, Sugar 20.6, Protein 2.8

EASY PAN FRIED SWEET POTATOES



Easy Pan Fried Sweet Potatoes image

These pan-fried sweet potatoes are so easy to make and taste amazing! Perfect for breakfast or as a side dish!

Provided by MelanieCooks.com

Categories     Side Dish

Number Of Ingredients 3

1 sweet potato
1 tbsp vegetable oil
1 tsp chili powder

Steps:

  • Peel the sweet potato and cut into thin slices.
  • Heat the oil in a large non-stick frying pan over medium-high heat.
  • Add the sweet potato slices to the frying pan. Cook, stirring every 2 minutes, for 10 minutes, or until sweet potatoes are browned and cooked through.
  • Sprinkle sweet potato slices with chili powder and stir to coat. Cook for another minute, then remove from heat and serve.

MOM'S EASY SWEET FRIED YAMS



Mom's Easy Sweet Fried Yams image

This is easy since it uses the canned yams in syrup. My Mom would make this as a side dish for broiled fish when I was a kid. You drain the yams and heat the oil and fry them until the edges brown and crisp...very easy and good. I use Princella Cut Sweet Potatoes, cut yams in light syrup. Funny, it says sweet potatoes and yams on the can. Bruce's is another brand that I use too.

Provided by Oolala

Categories     Yam/Sweet Potato

Time 17m

Yield 6-8 serving(s)

Number Of Ingredients 2

1 (40 ounce) can cut yams in syrup, drained but not rinsed
corn oil, for frying

Steps:

  • In a large skillet, heat about 1/2 inch of oil until hot, but not too hot.
  • Add the yams and let them brown on the edges and a surface.
  • Gently turn the yams over to brown the other side.
  • You may have to do this in batches, depending on the size of your pan.
  • Drain on paper towels.

Nutrition Facts : Calories 204.1, Fat 0.6, SaturatedFat 0.1, Sodium 73.7, Carbohydrate 47.9, Fiber 5.7, Sugar 10.8, Protein 2.4

FRIED SWEET POTATOES



Fried Sweet Potatoes image

Make and share this Fried Sweet Potatoes recipe from Food.com.

Provided by MizzNezz

Categories     Yam/Sweet Potato

Time 37m

Yield 4 serving(s)

Number Of Ingredients 5

3 tablespoons butter
3 medium sweet potatoes, diced
1/2 teaspoon salt
2 tablespoons sugar
1 tablespoon brown sugar

Steps:

  • Heat butter until hot; add sweet potatoes.
  • Sprinkle with salt.
  • Saute for 2 minutes.
  • Cover and cook on low for 15 minutes, stirring occasionally.
  • Uncover and raise heat to med.
  • Sprinkle with sugars; cook, turning occasionally until potatoes are browned and crusty, about 10 minutes.

FRIED SWEET POTATOES OR YAMS



Fried Sweet Potatoes or Yams image

A tasty side dish! Every year at my church's annual fish fry these potatoes are included on the menu. Everyone looks forward to this treat! Great with pork chops! Very easy to prepare. Cut potatoes into thick round "wheels".

Provided by Seasoned Cook

Categories     Potato

Time 30m

Yield 2-3 serving(s)

Number Of Ingredients 3

3 medium sweet potatoes or 3 medium yams
vegetable oil (for frying)
salt

Steps:

  • Cut potatoes in round "wheels" about 1/2 inch thick and immediately immerse in water to not discolor.
  • Drain and pat dry with paper towel. Fry on low heat until golden brown and stick tender in the middle.
  • Place on paper towels and salt immediately.
  • Serve and enjoy!

Nutrition Facts : Calories 167.7, Fat 0.1, Sodium 107.2, Carbohydrate 39.2, Fiber 5.8, Sugar 8.2, Protein 3.1

FRIED SWEET POTATOES



Fried Sweet Potatoes image

Provided by Food Network

Categories     appetizer

Yield 4 to 6 servings

Number Of Ingredients 3

Vegetable oil for frying
3 large sweet potatoes, peeled and cut lengthwise into 1/4inch strips
1 tablespoon kosher or coarse salt

Steps:

  • In a large heavy saucepan or deep fat fryer, heat 4 to 5 inches of vegetable oil to 360/. Rub the potato strips with the salt.
  • Fry the potatoes, in several batches to prevent overcrowding and sticking, for 2 to 3 minutes, until cooked through but not colored. Be sure to return the oil to 360 degrees before cooking the next batch, or the potatoes will absorb too much oil and be greasy. Set the potatoes aside on paper towels until you have finished cooking all of them, then increase the temperature of the oil to 390 degrees. Refry the potatoes, again in batches. This time they will take very little time to become crisp, golden brown, and puffy (keep the first batches warm in a low oven while you finish frying, and again be sure to return the oil to 390 degrees for the subsequent batches). Remove with a slotted spoon to drain briefly on paper towels. Serve while hot.

DEEP-FRIED SWEET POTATO FRIES



Deep-Fried Sweet Potato Fries image

Homemade deep-fried sweet potato fries are a quick and easy family favorite recipe. This fantastic method to deep fry & season them makes the best appetizer or side dish.

Provided by Angela

Categories     Appetizer     Side Dish

Time 25m

Number Of Ingredients 4

2 pounds sweet potatoes
2 teaspoon salt
1 teaspoon smoked sweet paprika
peanut oil (for frying in deep fryer - about 6 cups)

Steps:

  • Turn on the deep-fryer to preheat. Set to 325°.
  • To prepare the sweet potatoes, begin by peeling them. Next, cut them into large round slices about 1/2″ thick. Then you will need to cut each slab of sweet potato into shoestring strips as seen above.
  • FIRST FRY - Begin by frying them once at a lower 325° to cook the sweet potatoes all the way through. This takes about 6-8 minutes and depends on the exact size of your cut. Drain on paper towels. Now, let them rest to cool off for about 2-3 minutes and for the remaining moisture to come back to the surface.
  • Finally, turn up the heat on the deep fryer for a second cook at 375°. Then add the sweet potato fries back into the deep fryer for a quick 2-minute deep-frying. Drain again on a paper towel.
  • As soon as the second fry is done, drain them on paper towels, the seasoning needs to go on. I liberally salt them and then sprinkle on sweet paprika.
  • Enjoy!

SWEET POTATO FRIES



Sweet Potato Fries image

Provided by Jeff Mauro, host of Sandwich King

Time 30m

Yield 4 servings

Number Of Ingredients 8

6 cups peanut oil, for frying
1 teaspoon kosher salt
1/2 teaspoon garlic powder
1/2 teaspoon smoked paprika
1/8 teaspoon sugar
1 cup cornstarch
3/4 cup club soda, cold
2 pounds sweet potatoes, cut into 1/2 by 1/4-inch fries

Steps:

  • Heat the oil to 375 degrees F in a heavy-bottomed Dutch oven or deep fryer. Preheat the oven to 200 degrees F.
  • Mix the salt, garlic powder, paprika and sugar in a bowl and set aside.
  • Whisk the cornstarch and club soda in a mixing bowl. In batches, dip the potatoes in the batter, allow any excess to drip off and hold on a wire rack. Repeat with rest of the potatoes.
  • Fry half the potatoes, stirring occasionally until golden brown and crispy, 6 to 8 minutes. Sprinkle with the seasoning and hold in the oven on a paper towel-lined baking sheet. Repeat with the last batch of potatoes.

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From nytimes.com


SWEET POTATOES VS YAMS: WHAT'S THE DIFFERENCE, PLUS RECIPES
Often, the coppery-orange-fleshed sweet potatoes are labeled as yams in stores, cookbooks and online recipes. But typically, unless you’ve purchased yams at an international or specialty store (or live in Africa, Asia or the Caribbean), what you’re eating is a sweet potato. Sweet potatoes and yams are two different vegetables.
From culinarynutrition.com


900+ BAKED, FRIED, MASHED, SWEET POTATOES,YAMS IDEAS ...
May 8, 2020 - Baked, Mashed, Potatoes, Sweet Potatoes, Yams. See more ideas about cooking recipes, recipes, cooking.
From pinterest.com


SWEET POTATO RECIPES - CDKITCHEN
Today, sweet potatoes and yams are mostly used interchangeably to mean sweet potatoes. True yams aren't related to sweet potatoes. High in Vitamin C and A, these tasty items are often considered healthier than their regular potato counterpart. Sweet potatoes and yams are delicious baked, cooked as fries, in casseroles, pureed in soups, mashed or used as a pie filling.
From cdkitchen.com


7 AIR FRYER SWEET POTATO RECIPES | ALLRECIPES
We've got lots of ideas for cooking nutritious sweet potatoes in an air fryer so they stay crispy on the outside and sweet and tender on the inside. From sweet potato fries and chips to fritters, tater tots, and more — enjoy fried food without the extra oil and messy clean-up with this collection of air fryer sweet potato recipes!
From allrecipes.com


FRIED SWEET POTATOES RECIPES ALL YOU NEED IS FOOD
Transfer the potatoes to a large bowl. Sprinkle the potatoes with oil, tossing the potatoes to disburse it. Then sprinkle with pepper, salt, paprika and cayenne pepper. Bake the potatoes at 375 degrees F for 20 minutes. Turn over the potatoes. Sprinkle potatoes with garlic and continue cooking for another 15-20 minutes or until crisp and brown.
From stevehacks.com


SWEET POTATO RECIPES - SERIOUS EATS
Bright, delicious sweet potatoes and yams feature in these recipes for weeknight quesadillas, creamy porridges, vegetable-filled salads, and holiday-ready pies. A Field Guide to Sweet Potato Varieties (and the Dirt on Yams)
From seriouseats.com


CAN YAMS RECIPE FOR SWEET POTATOES - ALL INFORMATION ABOUT ...
Candied Yams-Sweet Potatoes {Thanksgiving Food} - Cooking ... top cookingwithlibby.com. Preheat oven to 350 degrees. In a big mixing bowl, mix the 1/2 cup and 1/8 cup of sugar with the chopped yams.Place chopped yams in a greased 9x13 inch baking dish. Take the chopped butter pieces and place them on top of the yams, making sure to spread out the pieces. See …
From therecipes.info


YAM FRIES RECIPE - SWEET POTATO & YAM RECIPES
YAM FRIES. Fix-it And Enjoy-it Cookbook by Phyllis Pellman Good Makes 6 servings Prep Time: 10 minutes Baking Time: 20 minutes. Ingredients • 2 Tbsp. olive oil • 1 tsp. salt • 1 tsp. pepper • 1 tsp. curry • 1/2 tsp. hot sauce • 4 medium-sized yams, sliced like French fries . Directions 1.
From foodreference.com


FRIED YAMS / SWEET POTATOES - SOUL FOOD COOKBOOK, SOUL ...
Fried Yams / Sweet Potatoes. Posted on December 31, 2013 by soul-food-recipes. Ingredients: 1/2 Cup of Oil 3 Sweet Potatoes Washed and Thinly Sliced 1 Cup of Sugar 1/2 Teaspoons Nutmeg 2 Tablespoons Butter 3 Tablespoons Lemon Juice. Instructions: Fry sweet potatoes and or yams till they are golden brown. This tends to work better if you …
From soulfoodcookbook.com


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