Fried Cinnamon Sugar Bananas Recipe 445 Food

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FRIED BANANAS



Fried Bananas image

Fried Bananas are a sweet and simple treat made with ripe bananas, cinnamon and brown sugar.

Provided by Heather

Categories     Dessert     Snack

Time 10m

Number Of Ingredients 3

2 tablespoons brown sugar
1 teaspoon cinnamon
2 bananas

Steps:

  • Mix together brown sugar and cinnamon in a small bowl.
  • Slice each banana into 1/3 inch rounds.
  • Heat a large skillet over medium heat. Coat skillet with non-stick cooking spray.
  • Place banana rounds in skillet and sprinkle with half of the sugar mixture. Let cook for 2-3 minutes and then flip over and sprinkle with the last of mixture.
  • Cook another 2 minutes and remove from pan.

Nutrition Facts : Calories 76 kcal, Carbohydrate 19 g, Sodium 2 mg, Fiber 1 g, Sugar 13 g, ServingSize 1 serving

CINNAMON-SPICED BANANAS



Cinnamon-Spiced Bananas image

The whole family will love this special treat that uses the microwave so it's ready in a flash. Plus, it's a delicious way to jazz up bananas and add more fruit to your diet. Janet Hommes - Surprise, Arizona

Provided by Taste of Home

Categories     Desserts

Time 10m

Yield 4 servings.

Number Of Ingredients 6

3 large bananas, sliced
3 tablespoons brown sugar
3/4 teaspoon vanilla extract
1/4 teaspoon ground cinnamon
1 tablespoon butter
1 cup reduced-fat vanilla ice cream

Steps:

  • Place bananas in a small microwave-safe bowl. Top with brown sugar, vanilla and cinnamon; dot with butter., Cover and microwave on high for 1-2 minutes or until sugar is melted, stirring once. Spoon banana mixture into bowls; top with ice cream. Serve immediately.

Nutrition Facts : Calories 211 calories, Fat 5g fat (3g saturated fat), Cholesterol 16mg cholesterol, Sodium 50mg sodium, Carbohydrate 42g carbohydrate (30g sugars, Fiber 3g fiber), Protein 3g protein.

FRIED BANANAS WITH SUGAR 'N' RUM



Fried Bananas With Sugar 'n' Rum image

A Caribbean-inspired recipe from the Caribbean, Central American and South American cookbook. Be sure to use ripe, but not overly ripe bananas or they will turn to mush.

Provided by COOKGIRl

Categories     Dessert

Time 18m

Yield 4 serving(s)

Number Of Ingredients 6

1/4 cup superfine sugar
3 tablespoons dark rum (Cap'n Morgan of course!)
5 tablespoons sweet unsalted butter
1 lime, juice and zest of
4 bananas, firm, ripe, peeled, left whole
real vanilla ice cream, to serve (Tillamook of course!)

Steps:

  • Tip: to make your own superfine sugar, place the sugar in a clean coffee mill or mini-chopper. Blend until crystals are fine but still "sparkle". Be sure not to blend too long, or the sugar will turn to powdered sugar.
  • Over low heat in a large, heavy pan, combine the sugar, rum, butter, lime zest and lime juice.
  • Cook for a few minutes, stirring often to avoid burning. Cook until the sugar has dissolved.
  • Add the bananas to the pan, turning to coat them with the sugar/rum mixture.
  • Increase heat to medium, and cook the bananas for about 5 minutes or until the bananas are a beautiful golden color.
  • Remove bananas from pan and cut in half lengthwise.
  • For each serving, place two banana slices on a dessert plate. Serve with a scoop of vanilla ice cream and generous drizzle of the hot sugar/rum sauce.

Nutrition Facts : Calories 304.5, Fat 14.5, SaturatedFat 9.1, Cholesterol 37.4, Sodium 3.4, Carbohydrate 40.3, Fiber 3.1, Sugar 27.1, Protein 1.5

FRIED BANANAS



Fried Bananas image

Provided by Elaine Louie

Categories     easy, quick, dessert

Time 10m

Yield 6 servings

Number Of Ingredients 11

3 medium-size bananas, peeled, cut lengthwise, and halved again crosswise
2 tablespoons flour
2 tablespoons ground cardamom
2 teaspoons ground cinnamon
2 cups milk
1/4 stick butter
1 cup coconut milk, preferably Chaokoh, a Thai brand
10 teaspoons dark brown sugar
4 teaspoons dark rum
2 tablespoons toasted fresh grated coconut
Fresh mint for garnish

Steps:

  • Mix the flour, cardamom and cinnamon. Dip bananas in milk, and dredge in the dry mixture. Cook slowly in butter about 4 minutes until they are brown on both sides.
  • Meanwhile, to prepare the sauce, combine milk, sugar, rum and coconut in a saucepan and bring to boil for 2 minutes. Spoon sauce on a plate. Place two quarters of bananas on the plate, round side up, and garnish with a sprig of mint.

Nutrition Facts : @context http, Calories 262, UnsaturatedFat 3 grams, Carbohydrate 28 grams, Fat 16 grams, Fiber 3 grams, Protein 5 grams, SaturatedFat 12 grams, Sodium 43 milligrams, Sugar 16 grams, TransFat 0 grams

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