Fried Beans Food

QUICK AND EASY REFRIED BEANS

Steps:

• Heat canola oil in a heavy skillet over medium heat.
• Cook garlic cloves in hot oil, turning once, until brown on both sides, 4 to 5 minutes.
• Smash garlic cloves in skillet with a fork.
• Stir pinto beans, cumin, chili powder, and salt into mashed garlic and cook until beans are thoroughly heated, about 5 minutes. Stir occasionally.
• Smash bean mixture with a potato masher to desired texture. Squeeze lime juice over smashed beans and stir until combined.

HOMEMADE REFRIED BEANS RECIPE

Steps:

• Chop the onion. Finely chop the garlic.
• In a medium-sized pan, heat the oil to medium and add the chopped onion. Cook until the onion becomes transparent.
• Add the chopped garlic and cook for 1 minute. Do not allow the garlic to brown which will give it a bitter taste.
• Add the cooked beans with a little bit of the cooking water plus the salt and pepper.
• Cook for 2 minutes before mashing.
• Mash the beans to the consistency you prefer.
• Cook for 5 minutes stirring continually.
• Turn off the heat and allow the beans to rest for 3 minutes before serving.

REFRIED BEANS

Steps:

• Heat the oil in a large skillet over medium heat. Add the onion and cook until tender, about 3 minutes. Stir in the garlic and chili powder and cook for 1 minute more. Stir in the beans and chicken broth and cook until the beans are warmed through, about 5 minutes. Mash the beans coarsely with the back of a wooden spoon, adding more chicken broth to moisten, if needed. Season with salt and pepper, to taste. Stir in the cilantro.

FRIED BEANS

Steps:

• Heat oil.
• Saute garlic,green pepper and onion till tender.
• Add 1 can beans.
• Fry beans while mashing them with a fork until thick.
• Add remaining ingredients.
• Cook,stirring occasionally,until thick.

CLASSIC MEXICAN FRIED BEANS WITH ONIONS AND GARLIC

Steps:

• In a large well seasoned or nonstick skillet, heat the oil or pork fat over medium heat. Add the onion and cook, stirring frequently, until deep golden, about 10 minutes. Stir in the garlic, cook for a minute or so, then use a slotted spoon to scoop in about 1/4 of the beans, leaving most of the liquid behind. With a bean or potato masher, or the back of a large spoon, mash the beans into a coarse puree. Add another portion of the beans, mash them in, and continue until all the beans have been added and coarsely mashed. Add about a cup of bean liquid or water and stir frequently over the heat until the beans are still a little soupier than you'd like to serve them (they'll thicken as they sit.) Taste and season with salt if needed.

DEEP-FRIED BROAD BEANS (FAVA BEANS)

Steps:

• Heat the vegetable oil in a wok or deep saucepan.
• Add the broad beans to the hot oil and fry until lightly coloured.
• Remove the fried beans using a slotted spoon. Drain on kitchen paper.
• Season with salt and serve.

HOW TO MAKE CANNED REFRIED BEANS TASTE BETTER

Steps:

• Melt butter in a skillet.
• Add onion and saute until translucent. Add garlic and cook until fragrant over low heat.
• Add refried beans, break up and combine with butter, onion, and garlic.
• Add half and half, stir.
• Add sour cream
• Season with salt, pepper and cumin to taste (I used 1 teaspoon of each).
• Add cheese.

STIR-FRIED GARLIC GREEN BEANS

Steps:

• Heat the oil in a wok, then stir-fry the green beans for 5 mins until they start to brown. Add the garlic and continue to cook until just tinged brown, then splash in the oyster sauce and serve.