FRIED BANANAS WITH CINNAMON HONEY SAUCE
This easy banana dessert is an irresistibly delicious sweet treat, and you can make it in just 10 minutes!
Provided by Kevin Is Cooking
Categories Dessert
Time 10m
Number Of Ingredients 6
Steps:
- Cut the bananas into 1/2" inch thick slices.
- In a skillet over medium heat, melt the butter. Whisk in the honey, lemon juice, cinnamon, and salt to combine.
- Add the banana slices, and pan fry for 2-3 minutes on each side, until golden and caramelized all over. Lower heat if they brown too quickly.
- Serve warm over ice cream or on top of fluffy pancakes or waffles.
Nutrition Facts : Calories 223 kcal, Carbohydrate 45 g, Protein 1 g, Fat 6 g, SaturatedFat 4 g, Cholesterol 15 mg, Sodium 198 mg, Fiber 3 g, Sugar 32 g, ServingSize 1 serving
FRIED BANANA WITH HONEY & CINNAMON
If you're looking for a healthy snack that's sweet, delicious and super easy to make, this recipe is perfect for you. It only takes 5 minutes to make and is a great way of using up overripe bananas. You could enjoy this as a sweet, delicious breakfast with Greek yoghurt or serve with banana ice cream and fresh fruit for a super healthy dessert. It's crispy and caramelised on the outside and deliciously soft on the inside. For this recipe it's best to use overripe bananas as they taste sweeter.
Provided by hello
Categories Dessert
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Heat the olive oil in a frying pan.
- Slice the banana into small slices (or slice in half lengthways).
- Add the sliced banana to the frying pan then coat with half of the honey and cinnamon.
- Fry for 2-3 minutes then flip the banana over and coat the other side with honey and cinnamon. Fry for a further 2-3 minutes.
- Serve and enjoy!
Nutrition Facts : Calories 172.3, Fat 4.9, SaturatedFat 0.8, Sodium 1.8, Carbohydrate 34.8, Fiber 4.5, Sugar 20.2, Protein 1.4
FRIED BANANAS
Provided by Elaine Louie
Categories easy, quick, dessert
Time 10m
Yield 6 servings
Number Of Ingredients 11
Steps:
- Mix the flour, cardamom and cinnamon. Dip bananas in milk, and dredge in the dry mixture. Cook slowly in butter about 4 minutes until they are brown on both sides.
- Meanwhile, to prepare the sauce, combine milk, sugar, rum and coconut in a saucepan and bring to boil for 2 minutes. Spoon sauce on a plate. Place two quarters of bananas on the plate, round side up, and garnish with a sprig of mint.
Nutrition Facts : @context http, Calories 262, UnsaturatedFat 3 grams, Carbohydrate 28 grams, Fat 16 grams, Fiber 3 grams, Protein 5 grams, SaturatedFat 12 grams, Sodium 43 milligrams, Sugar 16 grams, TransFat 0 grams
FRIED BANANAS WITH CINNAMON
These are extremely easy to make, the bananas blend with the coconut oil, and the cinnamon to produce an exceptional taste. Add a dollop of your favorite whipped cream, and it's the perfect dessert. So, you ready... Let's get into the kitchen.
Provided by Andy Anderson ! @ThePretentiousChef
Categories Fruit Desserts
Number Of Ingredients 4
Steps:
- PREP/PREPARE
- Gather your ingredients.
- Chef's Note: I apologize for the lack of step-by-step photos. I was making this dish for a lady's group Sunday brunch. But it came out so good that I felt I just had to post it... I did manage to get a good final shot.
- Add the coconut oil to a skillet over medium heat.
- Add the bananas.
- Toss until they begin to soften, about 45 seconds.
- Sprinkle in the cinnamon.
- Toss for an additional 45 seconds.
- Chef's Note: You need to add the bananas when the coconut oil is hot enough to make the sizzle... If that happens then it's about 45 seconds on one side, and 45 seconds on the other.
- PLATE/PRESENT
- Serve with a dollop of cream, and a sprinkle of cinnamon. Enjoy.
- Keep the faith, and keep cooking.
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